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Dr. L Kannan

BHMS

Homeopath, Chennai

27 Years Experience  ·  100 at clinic
Dr. L Kannan BHMS Homeopath, Chennai
27 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. L Kannan
Dr. L Kannan is a popular Homeopath in K K Nagar, Chennai. He has had many happy patients in his 27 years of journey as a Homeopath. He has completed BHMS . He is currently practising at Vaigai Homeo Clinic in K K Nagar, Chennai. Book an appointment online with Dr. L Kannan on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Government Medical College, Anantapur, - 1990
Languages spoken
English
Professional Memberships
Central Council of Homeopathy

Location

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Old No. 26/1, New No. 92, Dr Ramaswamy Salai, K K Nagar. Landmark: Opp. Amman Koil, ChennaiChennai Get Directions
100 at clinic
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Which home exercise make me help to reduce weight instantly. Spcilly how to reduce arms.

BHMS
Homeopath, Faridabad
Which home exercise make me help to reduce weight instantly. Spcilly how to reduce arms.
Hello, i would suggest you to do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose).
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I was on the patches since sept. 2015. I been dating someone over a year and we decided to try to have a child . I got off them in march. We been having unprotected sex everysince. Last period I got was july 6 was pink spotting for four days. Was suppose to get my period last wednesday but im 10 days late. Ive been getting sick alot to could I be pregnant ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I was on the patches since sept. 2015. I been dating someone over a year and we decided to try to have a child . I go...
Hi lybrate-user please get a urine pregnancy test to rule out pregnancy. It could be due pregnancy as you got spotting in july cycle which could be implantation bleeding.
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Im a student. I used to play basketball in the 10th standard in school. I stopped playing for 2 years then. And now I started playing again. I'm having ankle pains. What could be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im a student. I used to play basketball in the 10th standard in school. I stopped playing for 2 years then. And now I...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am suffering pain and strain in my eyes due to long working on computer and also back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering pain and strain in my eyes due to long working on computer and also back pain.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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How much we sleep for good health. What to do to lose stomach fat. Is quitting rice is good? How much hour gym need per day.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How much we sleep for good health.
What to do to lose stomach fat. Is quitting rice is good?
How much hour gym need p...
Sleep: 6-7 hours is good enough. Yes quitting rice is good. Andbetter to start any physical activity such as gymming or swimming. 1 hour of gym is more than enough.
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My daughter has right leg short than left leg what is remedy ?

BHMS
Homeopath,
My daughter has right leg short than left leg what is remedy ?
Take homoeopathic treatment will surely help caust 30 tds ruta 30 tds calc flour 6x+ ferrum phos 6x tds for 8 days and reply back after 8 days. Need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.
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My son is 9 months old. He is suffering from Loose Motion, frequent passage of loose stools or watery unformed stools for last six days. He has lost weight considerably and lost his appetite. Should I give him zerolac milk power.

MD - Homeopathy
Pediatrician, Mumbai
Firstly treat his loose motions as it is being 6 days now. Increase intake of water in form of ors, lemon juice, fruit juice, buttermilk. Give over ripped banana, pomegranate juice, curd and rice. These are easy to digest and will give energy also.
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Should I take montec lc and alkof serup for dry cough. What is the dosage of serup. Please reply.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am suffering from hair loss problem from the past few weeks. So I want to consult you asap.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair loss problem from the past few weeks. So I want to consult you asap.
Tea Tree Oil: It is a great moisturizer for the hair; it helps to keep the scalp free of bacteria and fungal problems. Tea tree oil unblocks the sebaceous glands and encourages the flow of the scalp’s own moisturising oils while clearing away dead skin cells. Tea tree oil mixed with other essential oils is especially good as a scalp treatment for relieving dandruff.
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Hello I am deepak I have a problem of asthma I was checked by doctor but their is no change in my asthma problem so you says me what should I do please fast.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hello I am deepak I have a problem of asthma I was checked by doctor but their is no change in my asthma problem so y...
Use asthma preventor medicine by inhalation with spacer. Avoid cold, dust. Smoke, pollution and allergens.
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How much bad is eating daily junk food? I am eating noodles, tikki, momos daily? is it bad?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
How much bad is eating daily junk food? I am eating noodles, tikki, momos daily? is it bad?
Sir, eating junk food causes obesity. It raises your cholesterol levels in the blood. It narrows the vital blood vessels to the heart, kidneys and brain. It is advisable to completely stop junk food.
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I have problem of early discharge while having sex that make me very disgusting please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have problem of early discharge while having sex that make me very disgusting please help me.
I am recommending you an following remedy which will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
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Stress Management

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Stress Management

What is stress?

There are situations in life when a person is required to perform beyond his/her normal capacity, or situations when some expectations are not met. This creates anxiety, fear and anger. This is a situation where a person feels inadequate, under-confident and experiences loss of control. This affects a person's physical and mental wellbeing. This feeling of fear, anxiety, restlessness is commonly known as "tension or stress".

Symptoms of Stress :

  1. Anger and Aggression: While under stress a person starts doubting his/her own capacity and efficiency because he/she feels inadequate or incapable of performing certain tasks. This creates a lot of anger or frustration and sometime, may result into aggressive behaviour. 
  2. Irritability: Under stress people get irritated for no reason. There is loss of patience, loss of sense of humour.
  3. Sleep Disorders: A person under stress may not be able to sleep at all or in some cases sleep excessively.
  4. Eating Disorders: A person under stress may lose appetite or in some cases, tend to overeat resulting in harmful effects on body.
  5. Anxiety: Stress may cause a lot of anxiety and restlessness. The person under stress may not to able to concentrate and unable to focus on any activity, making things more complicated.
  6. Depression: In a few cases a person under a lot of stress may go into depression.
  7. High BP: Body and mind are closely connected. Hence stress in mind creates stress in the body and under stress, blood pressure may rise.
  8. High Sugar Level: Stress may increase the blood sugar levels.
  9. Headache or Unexplained Body Pains: Stress may cause headache or body aches in different parts of the body, without any physical reason for it. 

Sometimes, there may not be any symptoms for stress but the trauma manifests in the form to heart attack, Stroke etc.

What causes stress ?

  1. Relationship Issues - Conflicts in relationships is a major cause of stress.
  2. Life style - Working for long hours, sedentary life style, unhealthy food habits, along with insatiable urge for money causes a lot of stress.
  3. High expectations from oneself and from others - The peer pressure, the pressure of constant deadlines builds up a huge stress. When a person has very high expectations from himself/herself without corresponding efforts, there is a fear of failure which causes lot of tension. At the same time, having unrealistic expectations from others also is a definite reason for disappointments, resulting in stress.
  4. Physical and Emotional Abuse - When a person is physically or emotionally abused and unable to defend himself/herself for various reasons, it causes frustration. This results in anger and stress.
  5. Competition - Unhealthy competitions with others create a feeling of inadequency and result in lower self esteem and sadness, thereby causing stress.
  6. Health Issues - Chronic and serious health issues cause lot of tension.
  7. Suppressed Emotions - Lack of freedom to express own emotions and feelings, amounts to stress.
  8. Lack of Assertiveness - Inability to say "No", when wanting to say so, inability to fight for one's own rights, causes tension and anger.
  9. Boredom - Lack of creative/interesting occupation may cause stress especially in old people or people with physical disabilities.
  10. Low self esteem, feeling hopeless and helpless - If a person has low self esteem and does not value oneself, it causes lots of negativity and stress.

Why stress management is important?
Body and mind affect each other's functioning. When the mind is stressed out, it gets reflected in the body in the form of high blood pressure, high sugar levels, indigestion, acidity, heartburn, ulcers, skin rashes, headache, nausea, cancer, eating disorders, psychosomatic pains etc. It may trigger asthma, migraine etc.

Because of these harmful effects of stress, the body's capacity to function reduces. At times, it may cause serious threat to one's life. Hence, it is very important to learn to relieve and also to manage stress, in order to have a long and healthy life.

There are a number of ways to relieve stress:

  1. Sleep, take rest, relax.
  2. Take a break from daily routine, do something different, take a short vacation.
  3. Go for a walk/jog/run/cycling. Practice Yoga, meditation, deep muscle relaxation, etc.
  4. Spend time with friends and family.
  5. Play with children.
  6. Spend time with pets.
  7. Pursue a hobby like reading, gardening, painting, music, dance, singing, cooking, etc.
  8. Recreation - Watch a movie, play, picnic, go for a drive or shopping.
  9. Pamper yourself with beauty treatments, massage, or your favourite food/drinks. 

How to manage Stress?
Stress is inevitable part of life now. Right from a kid going to Pre-Nursery school to senior citizens staying alone at homes and having severe health problems; all are under lot of stress. No one can avoid stress. But there are certain ways to manage your stress-

  1. Self-awareness. Learn more about your own self. Understand what induces stress in you, what tasks are difficult for you, what situations are difficult for you and then try to figure out the reasons why it is so. Try to resolve or modify your thoughts and attitude.
  2. Identify stressors and explore options. Once you identify what is causing your stress, try to find more options to resolve your issues.
  3. Reasonable Expectations and Feasible Goals. Have reasonable expectations from yourself and from others. Have goals which are possible for you to achieve.
  4. Learn assertive techniques. Learn to express your feelings, learn to fight for your own rights, understand and respect other's rights.

Try to minimise stress in life and lead a happy healthy life.

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I am the suffering from the sex problems I don't know why my penis is in different shape if you have a solutions pls tell me.

MBBS
General Physician, Delhi
I am the suffering from the sex problems I don't know why my penis is in different shape if you have a solutions pls ...
Most men do not have a straight penis. A slight curvature of the penis upwards, downwards or to the side is already apparent at birth. If the curvature does not cause a problem during sexual intercourse and does not increase, treatment/surgery is not necessary. The main difference between what is called a curved penis and a bent penis is the severity of the bend. And, a bent penis is usually caused by scar tissue that can not stretch sufficiently on erection. A curved penis usually has no scarring. It is usually caused by a part of the penis being overstretched. That is all it is. It is a condition. It is not a" disease"
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I have pimples on my face and they dry out but some of them have turned into black marks. I need to eliminate these marks and small pores on my face. I had followed a strict diet, so there is sag under my eye. Can I get rid of these using natural home remedy? Please suggest me.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I have pimples on my face and they dry out but some of them have turned into black marks. I need to eliminate these m...
You apply acne Aid wash twice daily and Peroduo cream at bedtime daily for one month. avoid spicy food and beverage.you green vegetables and plenty of water.
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I have problem in my eyes. I cannot see a thing with continuity. Water came from eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem in my eyes. I cannot see a thing with continuity. Water came from eyes.
watering of eyes can be due to many reasons and the main reasons are 1.Eye Allergy due to dust,Pollution,infection 2.Weak Eyesight 3.Continuous watching TV,Mobile,computor in dim light 4.Any eye injury 5.Lack of sleep 6.Continuous headache 7.Hypertension. So,my suggestion for you is either you give details of your eye watering reasons or visit a local doctor for an eye check up as a final examination can only be made after physical examination.
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Hello sir, I am 26 Years Old Boy With Number Of Eyeglasses Left= (2.15) What should i do to cure?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello sir, I am 26 Years Old Boy With Number Of Eyeglasses Left= (2.15) What should i do to cure?
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 26 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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During last couple of months, my eyes are blinking during the day without any itching or pain, it happens many a times during the day. To my observation it generally happen when I have a short sleep. Pls advise.

BHMS
Homeopath, Secunderabad
During last couple of months, my eyes are blinking during the day without any itching or pain, it happens many a time...
Get enough sleep and try. Have a healthy food and exercise daily. What is important is being fit and healthy, for which you have invest time. You should be better in some time. You can follow up if required.
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I have got dark circles and I am applying a cream daily but is not working so I want a solution for this please suggest me any solution.

BAMS
Ayurveda, Ambala
I have got dark circles and I am applying a cream daily but is not working so I want a solution for this please sugge...
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
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My 2 years baby has curly hair n thin also. How can I care her hair. I want straight n silky hair.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
My 2 years baby has curly hair n thin also. How can I care her hair. I want straight n silky hair.
Hello it s difficult to change hair type which is since birth. You can follow hair care practice to improve hair texture. 1. High protein diet: dairy product like milk, paneer, pulses, lentils, egg white. This s help in strengthening hair. 2. Increase water intake 3. Diet rich in vitamin a n vitamin e n vitamin c for shining hair. Diet rich in lemon juice, amla, almonds, walnut, papaya, carrot, broccoli, bell pepper. 4. Avoid using harsh shampoo. Use sulfate n paraben free shampoos. 5. Oil scalp once a week atleast 6. Strict sun protection.
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