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Dr. L.Appasamy

Anesthesiologist, Chennai

Dr. L.Appasamy Anesthesiologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. L.Appasamy
Dr. L.Appasamy is an experienced Anesthesiologist in Poonamallee, Chennai. You can visit him/her at K.J.Hospital-Research & Postgraduate Center in Poonamallee, Chennai. You can book an instant appointment online with Dr. L.Appasamy on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 34 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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# New182, Old#-927, Poonamalee High Road, Landmark: Land Mark: Near Dasaprakash Hotel, ChennaiChennai Get Directions
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I am a 29years old female. I have an unbearable knee pain wit too much crackling sound when I sit on floor or try to stand up from floor. I feel something is not fine in my knee. Means when I Bend my knee completely. Its happening only to RIGHT knee. & it pains nonstop 24hrs since a month almost. Could it be just a normal pain? Or is this something to worry about? Like arthritis or something? Pls help me. Some tips would be useful too. Thanks Shivani.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am a 29years old female.
I have an unbearable knee pain wit too much crackling sound when I sit on floor or try to ...
usually at this age it could be due patellofemoral problems (joint behind the knee cap). Harmonal influence plays a role where by they soften the cartilage and causes pain. try a course of quadriceps strengthening exercises and avoid squatting and sitting on the floor (since these actions increase the joint reaction force in the knee cap joint). if the pain persists then you should be examined by an ortho surgeon in your place
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When I walk all good, when I start fast walking or running within few minutes it start paining in calfs (Cramps). Please let me know Does it go in couple of days if I continue or Is there anything serious. Anyways it doesn't pain at all if don't fast walk or run (only when I fast fast walk)

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
When I walk all good, when I start fast walking or running within few minutes it start paining in calfs (Cramps). Ple...
May be your planterfascia (ankle muscle u can say )is tight, do strecthing first and keep ur foot in hot water, avoid wearing one type of shoes daily, keep changing every alternate day and walk on toes for 2-3 mins daily when u get up from bed early morning. this will give u automatic stretch.
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I am 52 years old .My muscles are hard unable to bend or sit or wake up as easily as before.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 52 years old .My muscles are hard unable to bend or sit or wake up as easily as before.
Do take ust and laser therapy for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist best wishes.
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From 2-3 days I n feeling pain in chest and I have already consults a physician they told that it is muscular pain. My heartbeat varies from 70-90bpm. Is this normal. Or what? Is there is any cardiac issue?

DRCH, BHMS
Homeopath, Bareilly
From 2-3 days I n feeling pain in chest and I have already consults a physician they told that it is muscular pain. M...
Pain in chest with cardiac origin is more severe aggravate with exertion and associated with sweat and anxiety. 70 -80 heart beat is normal but if you have family history of heart disease and you doubt some heart disease in you, you should do a through checkup of your heart.
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My mother is always having a sense of tingeling in her right and left hand. Mostly in right hand wrist. I suspect it to be blood issue. Maybe the blood is not reaching correctly. Like when we sleep in certain position and blood does not pass through for longer period, this trigger a tingeling in hand. So, I would like to know what can be a permanent solution for this issue? She is suffering for 2 weeks now. Also, her wrist has swollen because of this. Thanks for your understanding and consultation

BPTh/BPT
Physiotherapist, Delhi
My mother is always having a sense of tingeling in her right and left hand. Mostly in right hand wrist.
I suspect it ...
1. Get x ray done for Cervical spine. 2. Start with Physiotherapy treatment. 3. Learn exercises from Physiotherapist. 4. Drink plenty of water. 5. Don't lift heavy things. 6. Do hot fermentation twice a day. 7. Apply volini cream before sleeping 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Hello. My Age 30. I use to play cricket and walk more. My issue S I get lot of pain in my legs. I need solution for dis.

BSc
Ayurveda, Ujjain
Hello. My Age 30. I use to play cricket and walk more. My issue S I get lot of pain in my legs. I need solution for dis.
Take good nutritional food to become criketar. Do aerobic excersices yoga running etc. You take 1 Ķeva orthocare capsule end 1 Ķeva calcium capsule take in morning 30 minutes before lunch end dinner for a month than consult me for further treatment
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I am having pain in my head when I bow my head down and having pain in body also.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having pain in my head when I bow my head down and having pain in body also.
check your BP, check your eye sight. take crocin pain relief one sos for severe headache.take rest and proper sleep. avoid stress. inform if not ok.
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I am 48 year female. I am having pain in sole of please left foot(near heel)from 7-8 days. It occurs while standing or walking. Also from 2-3 years I am suffering from constipation, kindly advice.

PDDM, MHA, MBBS
General Physician, Nashik
For constipation. Take liq cremaffin plus 2 tsf at night. Heel pain is plantar fascitis. Use soft slippers and consult further for detailed medical management. Dr surbhi agrawal Consultant physician and diabetologist
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Nerves are blocked and sense is not felt by blocking the sense transmission, hence pain is not felt. Though it may be helpful in relieving pain but there are unsafe effects too which your surgeon will tell you better. Pain management with herbals is slower but much safer. But it can't be suggested until full case is not know.
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I am 30 years old and having back pain it is very hard to work for me I don't understand how to get rid of this I think you can help me in this thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old and having back pain it is very hard to work for me I don't understand how to get rid of this I thi...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I'm suffering from desiccation of disc and annual tear. Pain is unbearable. Doctor suggested for surgery. Is it safe?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm suffering from desiccation of disc and annual tear. Pain is unbearable. Doctor suggested for surgery. Is it safe?
Surgery on spine should never be done in haste. Requires detail examination and investigation investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 33 years old, I have pain in joints, sometimes on one joint then in other and then in other. What could be the problem with me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of gait pattern of your abnormal shifting of body weights while on walking or moving or condition called poly arthritis do have hot water and cold water fomentation thrice a day 6 days if still pain persists do consult musculoskeletal physiotherapist or orthopaedician asap
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Pediatric Orthopaedic

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Congenital Orthopedic disorders in Children

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I am. Having pain in my legs and I am 22 years old and in back pain while I am studying. What can I do. For this and prevention.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am. Having pain in my legs and I am 22 years old and in back pain while I am studying. What can I do. For this and ...
Tk break between study do walk tk soft pillow for back support heat fermentation with rest time do stretching exercise back and legs.
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Hello my name is mayank dubey from chhindwara I am 31 year old and I am in sales professional. From last 3 to 4 month heavy pain in my back please suggest better treatment for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello my name is mayank dubey from chhindwara I am 31 year old and I am in sales professional. From last 3 to 4 month...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 60. I have pain in both legs and my body is sleep. Low fat also muscular problems. So what to do?

BPTh/BPT
Physiotherapist, Kota
I am 60. I have pain in both legs and my body is sleep. Low fat also muscular problems. So what to do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am a 33 year old, sedentary employee. Yesterday, when I was standing after using an Indian commode, started having acute unilateral left sided middle back pain. It has been over 18 hours and still I continue to have pain, but not as severe as at the onset. Turning from one side to other on the bed is also not so easy. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 33 year old, sedentary employee. Yesterday, when I was standing after using an Indian commode, started having ...
Do give hot and cold water fomentation for Thrice a day for 5 days regularly Do revert for further assistance Best Wishes
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Hi, Mother is facing problem with thumb trigger. Its paining. Medicine and massage is being taken suggested by doctor. Do she need thumb splint for more comfort since the part is paining.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi,
Mother is facing problem with thumb trigger. Its paining. Medicine and massage is being taken suggested by doctor...
Trigger finger happens when tendons in the finger or thumb become inflamed. Tendons are tough bands of tissue that connect muscles and bones. Together, the tendons and muscles in the hands and arms bend and straighten the fingers and thumbs. The first step for treatment is to rest the finger or thumb. Your doctor may put a splint on the hand to keep the joint from moving. If symptoms continue, he/she may prescribe drugs that fight inflammation, such as ibuprofen. Doctor may also recommend an injection of a steroid into the tendon sheath. If the trigger finger does not get better, your mother may need surgery.
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Last 15 days in my waist heavy paining. Middle of the waist in back side. So suggest me why it's happened and wat I have to do.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Last 15 days in my waist heavy paining. Middle of the waist in back side. So suggest me why it's happened and wat I h...
Hello , I think you are suffering from lowe Backache. Causes of backache include: 1) muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments. 2) bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. The soft material inside a disk can bulge or rupture and press on a nerve. 3) Arthritis. Osteoarthritis can affect the lower back. 4) Skeletal irregularities. Back pain can occur if your spine curves abnormally. 5) Osteoporosis. Preventive measures 1) Maintain a healthy weight. 2) Keep your sitting posture correct/straight. Do not slouch 3) Avoid bending from back while lifting something from ground, instead bend at your knees. 4) Hot fomentation to lower back or the painful part. 5) Keep the coir side of your mattress up to give your back firm support and change the mattress if it is curved. 6) Wear comfortable footwear with shock absorbing soles in shoes. In case above measures do not help, take Rhus. Tox-30, 2 drops in 1 tsp water thrice a day for a week and revert back: Now-a-days most backaches are due to Vitamin D deficiency. Sit in sun and expose the long bones and back to sunrays. Also drink 2 glasses of milk daily.
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