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Dr. Kurian.V.M.K

Cardiologist, Chennai

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Dr. Kurian.V.M.K Cardiologist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kurian.V.M.K
Dr. Kurian.V.M.K is one of the best Cardiologists in Mogappair, Chennai. You can visit him/her at Madras Medical Mission in Mogappair, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kurian.V.M.K on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#4-A, Dr. J.Jayalalitha Nagar,Mogappair, ChennaiChennai Get Directions
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# 4-A, J J Nagar, Mogappair West, Collector Nagar.Chennai Get Directions
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Hello. I got my lipid profile tested. I have elevated levels of serum cholesterol as 242.4 mg/dl and serum triglycerides 277.4 mg/dl. Please tell now what to do to get normal values and after how much time should I check them next? Any medicines needed?

BHMS
Homeopath, Kolkata
Hello. I got my lipid profile tested. I have elevated levels of serum cholesterol as 242.4 mg/dl and serum triglyceri...
For reducing your cholesterol and triglycerides level you must pay little more attention to your diet. Avoid fried and fast foods, desert. Take foods which are high fiber like oatmeal, fruits and vegetables, flax seed which are high in Omega-3 fatty acids. Also you must maintain a balanced weight as per your height and age. And immediately consult doctor. There is a very good treatment in homeopathy.
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Hello I drink liquor daily continuously by last 5 years near about 200 to 300 ml daily To before 3 month I have an issue related high blood pressure and right now my bp is 140/100 and suddenly my heart beats increases day by day and getting tired when I run or walk 1 km Kindly revert.

BAMS
Ayurveda, Ambala
Hello
I drink liquor daily continuously by last 5 years near about 200 to 300 ml daily
To before 3 month I have an is...
Dear, Monitor your BP regularly or twice in a week . Now your BP is slightly high . To control & maintan BP normal these are best methods to follow : • Maintain your cholesterol level to normal & eat least amount of butter ,cream or fatty things. • Eat less amount of pickle , salt and fast food as they contain high sodium levels . • Avoid drinking alcohol and smoking completely. • Take less amount of caffine containing coffee , tea or cold drinks because caffine causes increase BP . • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily .Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes .It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits . • Take 5 ml of GULAB Jal added in a glass of water daily once a day. • Take less amount of salt in food. • If you are obese or your body weight is high so to control it , Do regular walk for at least 10 minutes . Start any exercise slowly increase of time .
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I am suffering from dry cough for last 2 week and I have chest pain. Can you suggest what should be done.

BHMS
Homeopath, Raebareli
I am suffering from dry cough for last 2 week and I have chest pain. Can you suggest what should be done.
Please take Bryonia 200 – once daily for next 3-4 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
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I am suffering from low blood pressure, can you please explain me why this happens abd hiw can I prevent this?

BHMS
Homeopath, Howrah
There are many reasons which may cause blood pressure to lower down, it can be anemia due to blood loss, low fluid intake, low salt intake, hypothyroidism etc. Firstly increase salt in diet, drink lots of water, coconut water is good for low blood pressure. If still it persists after following this, then revert.
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While writing my hand shakes, the situation becomes worse when somebody ask me to write and see what I am writing, the heartbeat also increases and I starts feeling nervousness. Pl advice treatment.

MBBS
General Physician, Trivandrum
While writing my hand shakes, the situation becomes worse when somebody ask me to write and see what I am writing, th...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin B and omega-3 fatty acids and also healthy whole grain carbs. Vitamin B contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets Social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I am 46 years old and have high Trygrilcirides at 235 what should I do to get it back to normal.

MBBS
General Physician, Faridabad
I am 46 years old and have high Trygrilcirides at 235 what should I do to get it back to normal.
avoid fried, oily, fast food and sweets, go for 1 hr morning walk and do exercise daily, it will help. thanks
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My age 73 years Plus diabetic high pressure - from more than 25 years. Taking medicine Glypride 1, repeat H once a day plus vitamin tablets. Night before going to bed aspirin AV 75 normal working - 6 to 7 hours sound sleep-late morning walk and ex crises and normal working every day. Motion - try to clear every day. Keep clear the nose and trout {nak and gall ). Problem SNORING.

MBBS
General Physician, Ahmedabad
My age 73 years Plus diabetic high pressure - from more than 25 years.
Taking medicine Glypride 1, repeat H once a da...
It is good that you are working and doing exercise at your age. Congratulations - snoring is common after 50 years. Associated cold increases it. You can use nasal spray or slightly warm castor oil in both nostrils at bedtime.
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Having blocked nose and left chest congestion when trying to sleep with pain in left side chest.

MBBS
General Physician, Mumbai
Having blocked nose and left chest congestion when trying to sleep with pain in left side chest.
For pain take tablet paracetamol 650 mg and I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only ) over the forehead through the inhaler and can repeat the process after eight hours as and when required
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I have a silent pain in my chest in dis recent 4 months well I smoke but is it bcz of dis I don know please help me.

MBBS
General Physician, Cuttack
I have a silent pain in my chest in dis recent 4 months well I smoke but is it bcz of dis I don know please help me.
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice
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My Blood Pressure is 160/100. Should I start with any Anti hypertensive medicine?

BAMS
Ayurveda, Ambala
My Blood Pressure is 160/100. Should I start with any Anti hypertensive medicine?
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I am 68 years old male and suffer from hypertension and renal colic please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 68 years old male and suffer from hypertension and renal colic please advise.
Tips for removing kidney stones: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send your usg report becoz medication for stones depends upon size number and location of stones and can be given after usg. Consult your physician regarding hypertension clinically.
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I have a High Blood Pressure, Due to which I can't sleep at Night, Is there any medical or therapy which could help me with this.

BAMS
Ayurveda, Ambala
I have a High Blood Pressure, Due to which I can't sleep at Night, Is there any medical or therapy which could help m...
To control & maintain BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day. You can consult me privately for more medicine treatment and doubts.
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I am suffering from dry cough and I have chest pain. Can you suggest me what should do.

BHMS
Homeopath, Faridabad
I am suffering from dry cough and I have chest pain. Can you suggest me what should do.
Hello. Take homoeopathic medicine - Schwabe's Alpha-Coff and Glyzyrrhiza Glabra 1x - both thrice a day daily for 4 days. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or muffler around neck). -Avoid excessive or rough use of your voice/ shouting. -Gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home Remedies for Cough: -Stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -Warm saltwater gargles help moisturize your throat, which can quiet coughs. -Drink peppermint tea to help relieve coughs.
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I am 36 and my cholesterol total is 252, triglycerides is 266, hdl is 43, ldl is 156 and vldl is 53. Us there anything serious. My weight is 95 and height is 5 ft 10 inches.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 36 and my cholesterol total is 252, triglycerides is 266, hdl is 43, ldl is 156 and vldl is 53. Us there anythin...
your T.G. / cholesterol are high. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.
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Hypertension - 4 Negative Effects of it!

MBBS, MD - General Medicine
General Physician, Hyderabad
Hypertension -  4 Negative Effects of it!

Are you suffering from hypertension? This medical condition occurs when your blood pressure level increases rapidly. Hypertension may occur because of several reasons and it can interfere with the overall functioning of the body affecting different parts. It may lead to severe health hazards, such as stroke, heart failure and heart diseases. 

Other body parts like kidneys, eyes and limbs may also be affected by hypertension. Here are the various effects of hypertension on different parts of the body:

  1. Circulatory system: High blood pressure may cause arteries to stretch too much, which leads to damage. A scar tissue may develop within the arteries over a period of time. This is a condition known as atherosclerosis, which traps cholesterol and plaque, leading to coronary artery disease. When the heart’s left ventricle gets thickened, the ability to pump blood gets disrupted. Trapped blood may result in blood clots, which block and narrow the arteries, causing a stroke or heart attack. Chest pain and arrhythmias are also likely to occur from high blood pressure.
  2. Central nervous system: An unsteady supply of oxygen in the blood leads to the dysfunction of the brain. Narrowed arteries and blood clot block the flow of blood to the brain and this is referred to as a transient ischemic attack or a mini stroke. People with this condition are more likely to experience a full stroke, if the blood supply to the brain shuts off completely. Hypertension is the biggest risk factor for strokes. Mild cognitive impairment and vascular dementia are other effects on the central nervous system due to hypertension. Retinopathy occurs when there is some damage in the blood vessels, which carry blood to the eyes. It causes bleeding and builds fluid in the retina.
  3. Excretory system: The kidneys too are affected when there is a lack of oxygenated blood supply and they cannot function normally. Due to restricted blood supply, the kidneys may become inefficient at removing toxins for which you may need a kidney transplant or dialysis.  
  4. Sexual dysfunction: Hypertension may lead to certain sexual dysfunctions in men and women. In men, the insufficient supply of blood to the penis will prevent him from achieving a proper erection during sex. Chronic high blood pressure may affect arteries and blood vessels, which lead to the penis and result in erectile dysfunction. In women, the blood flow to the vagina is affected due to hypertension. This leads to vaginal dryness, decreased libido, painful intercourse and pain during intercourse. 

Hypertension affects all the vital organs of the body. Hence, it is important for everyone to keep their blood pressure under check and in case of hypertension, proper management is required to reduce the various risks associated.  If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am 46 year old my name is arvind garg. Elergic problem that my nose and throat make cough. I also take medicine for high bp.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
An attack may be brought on by contact with substances to which the person is sensitive and emotional or dietary factors should not be overlooked. A sudden change of temperature can bring on an attack. Some alleviation of the symptoms may be obtained with the use of the appropriate tissue salts. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, try cuprum ars (biochemic)requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am a male 69 years old. Recently I had my check up. All results are okay specially my sugar is 78. My problem is my cholesterol which is at 225 and my heart is slightly enlarged due to age. What can your doctors suggest to improve and or to cure.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am a male 69 years old. Recently I had my check up. All results are okay specially my sugar is 78. My problem is my...
For your cholesterol, Heart related problem, in tbis age, maintaining peace of mibd by practicing Yoga/Meditation, Mild gentle walk regularly&along with that following strict diet pattren like avoiding fat/spicy/Junk/few particular items like Maida made, sweets,more intake of carbohydrates will help&maibtain all nutrious food in balance. Take more water&fruits. For any further more diet tips, Can ask.
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I am suffering from cough from 2 weeks and I have chest pain. Can you suggest me a treatment?

MBBS
General Physician, Cuttack
I am suffering from cough from 2 weeks and I have chest pain. Can you suggest me a treatment?
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with and carry out investigations including x ray chest after consulting physician, it if no relief4. Avoid smoking if you smoke.
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