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Dr. Kurian.V.M.K

Cardiologist, Chennai

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Dr. Kurian.V.M.K Cardiologist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kurian.V.M.K
Dr. Kurian.V.M.K is one of the best Cardiologists in Mogappair, Chennai. You can visit him/her at Madras Medical Mission in Mogappair, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kurian.V.M.K on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#4-A, Dr. J.Jayalalitha Nagar,Mogappair, ChennaiChennai Get Directions
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# 4-A, J J Nagar, Mogappair West, Collector Nagar.Chennai Get Directions
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5 Ways to Stay in Love

MD - Physician
Sexologist, Coimbatore
5 Ways to Stay in Love

As much as we take a dip in the bucket of blues and sing happy- sad songs to float and fall for the theorem of love; we are but orderlies to the emotion. We all wish if love had only been a four letter word. It, unfortunately, has multiple folds and crevices than the human mind can ever possibly think of. Nonetheless, staying in love is essential. Loving is as significant as is living; the reason being, it keeps you happy until you falter and with every faltering foothold, you emerge out as a stronger being.

A strange fact about the emotion is its tryst with wholeness. Love doesn’t necessarily need an object or receptor under its radar. It could be experienced as a self - sufficient feeling. You may be full of love for a family, for a dear friend, for your lover or you could also be in love with your passion or yourself. Irrespective of perpetual disillusionment, one must try and remain in love.

Let's take a curious peek into these few ways to stay in love:

  1. Put in efforts to look good: In any case, ‘beauty indeed lies in the eyes of the beholder’, but finding yourself pretty is extremely important. One must take care to look good in his or her own eyes. Looking good is directly proportional to the way you feel and hence spending time on yourself helps you to think positively. You see yourself in a better light and are thus, in a position to love better.
  2. Exercise to challenge your daily threshold: Exercising has multi - faceted effects on your overall health. If you exercise on daily basis, you witness your progress with every passing day. This encourages you to improve your flexibility and fitness. Exercising can lead to the release of the happy hormone - serotonin in one’s body. Direct exposure to sunlight and consumption of food items rich in carbohydrates can also increase the level of serotonin. Exercising boosts up your confidence and makes you fall in love with your body.
  3. Indulge in sweet things: As you grow up, you stop doing those little things that once gave you immense pleasure. Making a greetings card, baking a cake, making paper boats, going out on walks, teaching young children or doing whatever your heart feels like can actually make you stay in love.
  4. Pursue your passion: A passion gets the best out of you; it rather steps up the limits of your talents. Pursuing one’s passion makes one love oneself even more. It keeps you engrossed in your plus points, giving you little scope to brood over depressing factors.
  5. Try having a pet to care for: Feeling responsible for your pet is a great way to discover another side of your personality. A pet gives you the warmth you had been looking for. The bond of love with a pet has had unmatched effects on a person’s health.
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Iam 25 years old. What is essential hypertension and it's causes and effects and it's range.

BHMS
Homeopath, Faridabad
Iam 25 years old. What is essential hypertension and it's causes and effects and it's range.
Hi, essential hypertension (also called primary hypertension or idiopathic hypertension) is the form of hypertension that by definition has no identifiable cause. It is the most common type of hypertension, affecting 95% of hypertensive patients, it tends to be familial and is likely to be the consequence of an interaction between environmental and genetic factors. Prevalence of essential hypertension increases with age, and individuals with relatively high blood pressure at younger ages are at increased risk for the subsequent development of hypertension. Hypertension can increase the risk of cerebral, cardiac, and renal events. High blood pressure has many risk factors, including: age race family history being overweight or obese not being physically active using tobacco use of too much of salt in o little potassium in diet too little vitamin d drinking too much alcohol stress certain chronic conditions also may increase your risk of high blood pressure, such as kidney disease, diabetes and sleep apnea. T.
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I always have a chest burning sensation. How to get relief from it? I also have pain in my left ear while it happen. Whether it is acidity or any other problem?

MS - General Surgery, MBBS
General Surgeon, Delhi
I always have a chest burning sensation. How to get relief from it? I also have pain in my left ear while it happen. ...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Sir I have problem with chest pains sir how to solve my problem any solution for me also my uncle.

MBBS
General Physician, Cuttack
Sir I have problem with chest pains sir how to solve my problem any solution for me also my uncle.
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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I am 19 years old and I am suffering from chest pain everyday. I consulted with many doctors but no relief. What should I do to get relief from this pain?

mbbs, MD - Medicine
Internal Medicine Specialist, Guwahati
I am 19 years old and I am suffering from chest pain everyday. I consulted with many doctors but no relief. What shou...
It may be a parietal pain, if chest xray or ct is normal, it will go away with time, or may be. A referred from other site, in that case further consultation or investigation required.
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I am 41 years diabetic type ii since 2009. I got my health check done and my triglyceride levels are around 525, vldl 46 ldl 127.5 cholesterol /hdl ratio 6.3 cholesterol 206 and hdl 32.5 and uric acid 9.9 my suger fasting 129 and pp 156 without medicine I had done stress echo last october and had nothing abnormal I am having around my chest and hand for quit some time. I am doing swimming regularly. Woul like to have an advise should I go for ct angiography for heart? if yes from where?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 41 years diabetic type ii since 2009. I got my health check done and my triglyceride levels are around 525, vldl...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines . for c t angiography you can go any ct scan center near by you.
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Why old people will always suffer with high blood pressure or low blood pressure.

MD
General Physician, Mumbai
Why old people will always suffer with high blood pressure or low blood pressure.
Dear patient, as one grows old the arteries get thick because of fat deposition and aging. This is called atherosclerosis. Hence the bp rises in old age. In some old patients the bp control receptors and centre in the brain become weak and hence they get low bp. Some of them have weak heart with low ejection fraction. That can also cause low bp. I hope this helps.
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What to do if you see somebody getting a heart attack in front of your eyes? What should be done ?

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
Make him rest / lye down, Give him Asprin, Clopidogrel and a Statin if available. Call for an ambulance / or get other vehicle to take him to hospital. Call the hospital emergency where you are taking him to be ready for the emergency. Inform close relatives of the patient.
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Sir I have cholesterol so I want to treat for cholesterol please prefer the medicine to fastly cure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have cholesterol so I want to treat for cholesterol please prefer the medicine to fastly cure.
Take pranacharya medohar rasayan (1-1) twice a day; take medohar guggul (2-2) twice a day. Take arogyavardhini vati 1-1 tab twice a day. Avoid oily and junk food.
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After 2 or 3 months I get pain in my chick muscle chest and back. Is it symptoms of cancer? I am 21 years old and I am not smoking or drinking going gym everyday.

MBBS
General Physician, Mumbai
After 2 or 3 months I get pain in my chick muscle chest and back. Is it symptoms of cancer? I am 21 years old and I a...
Dear Lybrateuser, -Your pain may be due to muscular or bony problem -avoid straining, bending, lifting weights -when doing exercise do warm up for 5-10 min like walking, jogging, also if lifting weights then warm up then gradually increase the weight after a week -applypainkiller gel three times a day -take an over the counter pain killer tablet if pain is more -it is not because of cancer -eat well, keep hydrated, drink 8-10 glasses of water to keep well hydrated.
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I am suffering from eosinophilia since last 4-5 years. I most often suffer from severe congestion, breathing problem and windpipe swelling during the starting of summers. I tried various kinds of allopathic treatment for this. I tried homeopathy as well. But nothing helped much. Please recommend a proper treatment that can treat this from the root. Thankyou!

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
I am suffering from eosinophilia since last 4-5 years.
I most often suffer from severe congestion, breathing problem ...
You are having bronchial asthma, eosinophilic variety. Treatment is very simple. Avoidance of allergens or triggers which increase your symptoms and regular use of inhaler containing bronchodilator and corticosteroids is the best treatment. Safe also. Treat coexisting conditions like sinus and acid reflux.
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I'm not able to sleep at night. I do not feel like sleeping in night. My right hand pains alot. My chest pains alot. Is it because of lack of iron or something?

MSPT (Master of Physical Therapy)
Physiotherapist,
I'm not able to sleep at night. I do not feel like sleeping in night. My right hand pains alot. My chest pains alot. ...
Your weight itself shows you are anaemic. Go for healthy weight gain. 45 to 50 kg will be appropriate. Have regulated timely food - don't skip any session. Have protein rich, calcium rich, iron rich foods. Wish you a healthy life.
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First day tha gym pe uski waja se chest and shoulders mai bohat pain ho raha hai konsi medicine leni chaiye n kya karu ?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
First day tha gym pe uski waja se chest and shoulders mai bohat pain ho raha hai konsi medicine leni chaiye n kya karu ?
Apply hot fomentation Take bath with warm water adding salt to it Take adequate rest & have lots of fluids
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Day before yesterday I was gone through my tmt test and that was negative. But from yesterday evening I am feeling pain in my left arm and neck. So is this cardiac or what?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Day before yesterday I was gone through my tmt test and that was negative. But from yesterday evening I am feeling pa...
May be neck stiff is possible so go near a physiotherapist for check up neck stiff ya cs symptoms are match.
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Sir. I am suffering from anxiety and vibration in heart region form long time. From past 1 and half year my treatment is going frm apollo delhi.And i am a student so it not financially viable to afford apollo. So i want some suggestions wat to do now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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My chest is slim so tell me how to do fit my chest? And my muscles is also slim so tell me how to do fit my musuls?

MBBS
General Physician, Cuttack
My chest is slim so tell me how to do fit my chest? And my muscles is also slim so tell me how to do fit my musuls?
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up
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What is the basic preventive step for hyperlipidaemia?

MD - Internal Medicine, MBBS
Endocrinologist,
What is the basic preventive step for hyperlipidaemia?
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take flax oil, omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I have been detected as high bp patient since last 8 months. Taking starpress xl 12.5 now bp is in normal range. Still doctor asked to continue medicine recently thyroid nd pcos also detected, taking medicine obimet sr 500 I feel strong dizziness for quite long time, it is strong for sometime. Pls suggest age 27 years, weight 66 kg. Height 5ft 3 inch.

MBBS
Sexologist, Panchkula
I have been detected as high bp patient since last 8 months. Taking starpress xl 12.5 now bp is in normal range. Stil...
You have bp, thyroid and pcod problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs.
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