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Dr. Kumaravel

Physiotherapist, Chennai

at clinic
Dr. Kumaravel Physiotherapist, Chennai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kumaravel
Dr. Kumaravel is one of the best Physiotherapists in Nandanam, Chennai. You can consult Dr. Kumaravel at Vijay Nursing Home in Nandanam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kumaravel on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No 19 New No 39, West Road, Nandanam. Landmark:West CIT Nagar, ChennaiChennai Get Directions
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I have a pain in my left arm.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have a pain in my left arm.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.

I have knee pain. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have knee pain. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I have pain in my leg.

BPTh/BPT
Physiotherapist
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I have pain in my leg.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.

Am a 28 unmarried male, from birth to till now am having a tightforeskin with pinhole, 2months back I search on the internet about thisproblem and then know am suffering from phimosis, somebody toldstretching cure this problem, so am doing stretching exercise for the last 2months, now I have lot of improvements, now I fully slip back myforeskin behind the glans without any pain, my inner and outer foreskinare two different colors, am I need any further treatment for thiscondition, suppose if I stop stretching exercises again phimosis occuror what, am so much depressed of this problem, please give me a correctsolution, am avoiding my marriage also because of this condition, if any doctor gives email id means I will send the pictures.

Masters in Clinical Psychology
Psychologist
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Am a 28 unmarried male, from birth to till now am having a tightforeskin with pinhole, 2months back I search on the i...
Hi, You can go ahead with marriage its not a problem. Phimosis is a condition that occurs in all ages of men, where the foreskin does not fully retract over the head of the penis. The non retractable state can be considered normal for males up to adolescence. It is possible to acquired phimosis from damage or scarring to the penis, it can show as a white ring around the tip that is hardened non elastic skin. It can also be caused by narrowness. Some men may have trouble during sex and masturbation, even pain. If this happens once, let it heal. If it happens continually you will want to take action. Seeking a doctor is always the best step, but here we go into depth on some home remedies that may work, or get your started. Along with stretching (which I hope you are doing it in right way), Although it’s not necessary, your doctor can prescribe betamethasone cream to help speed up the process. Apply a tiny dab of cream twice a day to the inside of the tight ring, after stretching, and rub it in. This will make your skin produce less collagen, so it is more likely to stay stretched out between sessions. Try not to get much on your glans, but it may be unavoidable. Never use soap on your penis. Wash it using only water. You can gently retract the foreskin when you urinate. Again, over time, this will help to stretch the foreskin. Consult me for query. All the best.
1 person found this helpful

I have pain in my back. I have consulted Many doctor's. But no gain. Please advice me some cure.

Bachelor of physiotherapy
Physiotherapist
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I have pain in my back. I have consulted Many doctor's. But no gain. Please advice me some cure.
Lybrate-user maintain your posture. I think your posture is not right. Use hot /cold comoression on paraspunal muscle. Avoid heavy weight lifting from ground or carrying. This is the inintial step for low back.

I am suffering from pain in my body in every morning and pain in my leg.what to do

Diploma in Orthopaedics
Orthopedist
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I am suffering from pain in my body in every morning and pain in my leg.what to do
Check your Vit. D level in blood. Do regular yoga in the morning. Take adequate sound sleep for atleast 7 hrs..

I am 36year old lady. My problem is backpain in last 1month. Please give me solutions.

BPTh/BPT
Physiotherapist
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I am 36year old lady. My problem is backpain in last 1month. Please give me solutions.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissuesctive physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy programDepending upon the patient's specific diagnosis and level of pain, the back pain exercises andrehabilitation programs will be very different, so it is important for patients to see a spine specialist trained to develop an individualized program of back exercises and to provide instruction on using the correct form and techniqu.

I am 24_years old male and have backbone pain for last 3months. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 24_years old male and have backbone pain for last 3months. What should I do?
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
1 person found this helpful

Hello, I am 27 years old male and having pain all joints feeling rest less no energy high hart rate headache no appetite in morning feeling vomiting what should I do?

MBBS
General Physician
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Hello, I am 27 years old male and having pain all joints feeling rest less no energy high hart rate  headache  no app...
For pain take tablet paracetamol and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Sir I have pain in my left one shoulder since 15 days this pain occurred cause of doing body exerciseTell me proper solution.

Fellowship In hip and Knee Replacement Surgery, M.S. -ORTHO
Orthopedist
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Sir I have pain in my left one shoulder since 15 days this pain occurred cause of doing body exerciseTell me proper s...
Please stop painful full exercise for a weeks then start if then same pain then you have to do mri of your shoulder. May your shoulder muscle tear possibilty.

I have a knee problem. I can't walk more than 5 mins. So can you tell me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a knee problem. I can't walk more than 5 mins. So can you tell me what should I do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful

I have problem of back bone pain and I'm suffering this pain from past 6 months and I'm taking medicine but they are not so effective tell me any other way for this.

BHMS
Homeopath
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I have problem of back bone pain and I'm suffering this pain from past 6 months and I'm taking medicine but they are ...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally.

Im 31yrs old. Im having severe neck pain since 20-25 days that is left side ofneck even im not taking pillow since 2 months. Actually im having a uterine fibroid of 48*43mm since7 months and the treatment is going on. Last month on 30 th of octomber I took Inj. Decapeptyl 3.75 mg prescribed by my Gyn. After taking this injection I suffered from many problems such as severe neck and knee pain with stomach andback pain even I cant able yo bend now by seeing this myDr. stopped the injection and gave me calcium and vit D tablets and ask to wht for one month lets see what happens. Now presently im having too much pain in my neck. So I request to give a good suggestion. THANKYOU SIR.

BPT
Physiotherapist
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Im 31yrs old. Im having severe neck pain since 20-25 days that is left side ofneck even im not taking pillow since 2 ...
Hi madam for your neck do the isometric exercises with your head and neck in a neutral position (normal position with head erect facing forward), place both of your hands on the front side of your head. Now gently push forward as you contract the neck muscles but resisting any movement of your head. Start with slow tension and increase slowly. Keep breathing normally as you execute this contraction. Hold for the recommended number of seconds. Now release the tension slowly. Rest for the recommended amount of time and repeat with your hands placed on the back side of your head. Variations: you can also do this exercise by placing your hands on the sides of your head. First do one side and then the next. If you have any doubts, inform.
1 person found this helpful

Sir I am facing some problem my esr level is 24 and my wbc is 11400 nd I am also facing problem of gas all the time and having back pain very much and when I use staircase I face problem of knee pain pls suggest me is there any kind of problems in my body.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist
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Sir I am facing some problem my esr level is 24 and my wbc is 11400 nd I am also facing problem of gas all the time a...
Prity, Reduce your weight by 10kg...try following treatment... Cap. Rabemac DSR one before breakfast for 15days... Cap. Mactotal one in afternoon for 15 days...

I am 30 year old male and have backache form 2 months.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.

I am 20 years old female, I recently stared working out but for the last 4 days I am having this lower back pain on the left side and there is no exact point of pain. Its not that severe but it hurs alot while sitting. Whats wrong with me? How long will it take to heal? Should I continue going to the gym?

MS - Orthopaedics
Orthopedist
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I am 20 years old female, I recently stared working out but for the last 4 days I am having this lower back pain on t...
This is a common problem with new Gym going person. One should avoid forward bending and straight leg raising, sitting cross-legged. If it is mild it will take 1-2 weeks. You should stop Gym for few days to a week. But you may continue GYm with the afore said precautions. You can continue walker in the mean time.
2 people found this helpful

I am having severe cervical and backache problem from last 1 year and it pains a lot only in winters not in summers so what should I do to cure that?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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I am having severe cervical and backache problem from last 1 year and it pains a lot only in winters not in summers s...
Take posture care. Do neck and back strengthening exercises. Check thyroid. Otherwise meet me at my clinic during pain in winter.
1 person found this helpful

I have a pain on may head. When I touch over on my head there is a pain. But I have not got hurt anything from last two days over there. What might be the sudden reason of pain on the top of my head and effects on the body due to it.

MBBS
General Physician
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I have a pain on may head. When I touch over on my head there is a pain. But I have not got hurt anything from last t...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.consult doctor if no relief
2 people found this helpful

My age is 15 years my back bone is paining since last 2 years. How should I know?

BPTh/BPT, MPTh/MPT
Physiotherapist
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My age is 15 years my back bone is paining since last 2 years. How should I know?
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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