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Dr. Kumaravel

Physiotherapist, Chennai

150 at clinic
Dr. Kumaravel Physiotherapist, Chennai
150 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kumaravel
Dr. Kumaravel is a trusted Physiotherapist in Nandanam, Chennai. Doctor is currently practising at Vijai Nursing Home in Nandanam, Chennai. You can book an instant appointment online with Dr. Kumaravel on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 39, West Road, West CIT Nagar,Nandanam. Landmark:Back Side of Alpha School, ChennaiChennai Get Directions
150 at clinic
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Sir/madam I am a 29 year old male and have pelvis hip pain for last 7 months. What should I do?

BPTh/BPT
Physiotherapist
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Sir/madam I am a 29 year old male and have pelvis hip pain for last 7 months. What should I do?
Hi apply hot pack for 20 min. Thrice a day for 5 days. You can start physiotherapy treatment as electrotherapy will reduce pain and inflammation and exercise will strengthen joint. Wishing you a good health.

I have leg pain since from a week although I given medicine pain is not reducing what to do?

MBBS, MS - Orthopaedics
Orthopedist
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I have leg pain since from a week although I given medicine pain is not reducing what to do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Health ok 1 tab odx10 (mankind). Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

I have a knee pain from last 2 months some time its very heavy please let me know the cause.

MD, DYA, PGDCR
Ayurveda
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I have a knee pain from last 2 months some time its very heavy please let me know the cause.
Consult me personally. Ayurvedic Leech therapy or Agnikarma based on your symptoms can provide you instant relief. Without side effects and sustained.

My 18 years old son walks and runs 3-4 km everyday he often complains of pain in his calf muscle a kind of shin splint .kindly advise how to treat or avoid that pain so that he can continue with his running practice.

MS orthopedics , MBBS
Orthopedist
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My 18 years old son walks and runs 3-4 km everyday he often complains of pain in his calf muscle a kind of shin splin...
Could be stress fracture. Avoid exertion Start slowly Stretching and warm up before running Xray of both the legs T. CCM 1 bed Uprise d3 1 per week

Hello sir, I am a 19 year old boy and reading in 1st year. Sir sometimes I feel pain in my chest while sleeping when I wake up I feel somewhat relaxed and when I go back to sleep the pain comes back. Sir its really hurting too much. Sir can you please tell me what is the reason behind this and its precautions. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello sir, I am a 19 year old boy and reading in 1st year. Sir sometimes I feel pain in my chest while sleeping when ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

I am a 23 years old man and I have a problem in my both wrists, my elbow and biceps are very good in size but my both wrists are very small in size like a 7, 8 year old boy. What should I have to do?

BPTh/BPT
Physiotherapist
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I am a 23 years old man and I have a problem in my both wrists, my elbow and biceps are very good in size but my both...
Hi I can understand your problem. Do strengthening exercise for your wrist. Visit physiotherapist or consult me via lybrate.

I have lines on my back is it some symptoms of some kind of disease or just ractches.

BHMS
Homeopath
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I have lines on my back is it some symptoms of some kind of disease or just ractches.
Please note that it is not clear what you have mentioned here.... Lines OR marks/blood marks/stretch marks/birth marks/red lines from sitting on a particular position against your chair,etc. If you are having rashes then apply olive oil on the affected area. For further queries get back to me.

I have back pain from last 3 days. Pain is in only morning time and all whole day is ok. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have a 3 day history of back pain which is not long and it could be just a muscle strain if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you and you can also add a muscle relaxant like tab myoril for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home (only modalities and no exercises unless you become pain free) - adequate calcium & vitamin d intake if levels are low in body - ice packs to be applied 3-4 times in a day for 5-7 days - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Hello Sir, I am 34 years old. Because of tension & controversy I have some pain in my right lung & hand from 3 days. Is it dangerous sir. please help me by explain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello Sir, I am 34 years old. Because of tension & controversy I have some pain in my right lung & hand from 3 days. ...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Whenever I sit straight for a good posture. I am getting a back burn n itz paining and when I am in relaxed position itz gone .help me why itz happen, and help me to get rid off them?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Whenever I sit straight for a good posture. I am getting a back burn n itz paining and when I am in relaxed position ...
Hi It indicates, your back needs muscles toning and strengthening exercises under a physiotherapist. It's correctable with exercises, correct sitting posture under guidance of physiotherapist do hot fomentations, apply muscle relaxant gels locally and take pain meds for a short course best wishes.

Pain in left side neck, left shoulder, left arm, left back sometimes in left brain and leg from 2-3 years. Consult many doctors but no relief. Please help me.

MBBS
General Physician
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Pain in left side neck, left shoulder, left arm, left back sometimes in left brain and leg from 2-3 years. Consult ma...
Hi. Keep soft cervical collar. Do neck exercises to strengthen the muscles. Maintain proper posture while sitting and reading, it's the main reason for neck pain. Follow it strictly.

My mom is growing some kind of thing inside her foot. She is feeling painful when she is walking. What should be done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My mom is growing some kind of thing inside her foot. She is feeling painful when she is walking. What should be done?
Heat fermentation and gentle massage avoid long sitting and long walk if it work then ok otherwise tk physiotherapy treatment must and a x-ray of foot. Do calf stretching exercise tk calcium supplements.

Hi dear sir I am from surat, muze uric acid ka problem hai or mere hato me paro me joint hai vaha sujan or pen hotat hai so please muze kuhha tip aapo, uric asid level:-6. 8 hai so please tell me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Your uric acid levels are on a high normal side, 1) you can take anti-inflammatory medicine according to your body' s suitability for short time 2) ice packs can be done for inflammed joints 3) u can take uric acid lowering agents if uric acid levels rise 4) decrease quantities of red meat and rice in your diet as of now to lower uric acid levels do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

I am 44, having neck shoulder and left hand pain. But no heart problem. What may be reason.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 44, having neck shoulder and left hand pain. But no heart problem. What may be reason.
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck. Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.

Sir hand me bhot problem ho raha jab bhi match khelne jata hu mere hand main pain hota hai sir koi medicine naam batao please sir thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir hand me bhot problem ho raha jab bhi match khelne jata hu mere hand main pain hota hai sir koi medicine naam bata...
Avoid strain activity avoid playing for few days and tk muscle relaxant medicine heat fermentation and apply pain relief ointment.

I have back pain at left side and sometimes I get pain in my left hand as well. What's Wrong with me.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
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I have back pain at left side and sometimes I get pain in my left hand as well. What's
Wrong with me.
Hello, it sounds more of a muscular imbalance or spasmodic pain, or a facet joint problem which you are having. You need to go for a detailed phsyiotherapeutic evaluation and treatment under a skilled orthopedic physiotherapist. In the mean time you can apply hot pack at your low back for 15 min twice a day and do lumbar rotation exercise on the side which is painful. You may do hamstring stretching for 15 sec with four repetitions. Hope it may help you. About your hand pain you should be more specific. Then it will be easy for me to advice the needful. Thanks.

I have back problem last 3year and problem not found in xray report. What I can do now?

MBBS, MS - Orthopaedics
Orthopedist
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I have back problem last 3year and  problem not found in  xray report.
What I can do now?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform

Sometimes my bones is pain why?What can i do?

BPTh/BPT
Physiotherapist
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Sometimes my bones is pain why?What can i do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.

I am 28 years old having pain my lower back from past 4 years. I am an athletic person Doing running of 2-3 kms daily kindly advice me. M.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 28 years old having pain my lower back from past 4 years. I am an athletic person Doing running of 2-3 kms daily...
Rest must and hot fermentation and stretching exercise of spine and legs before running pain in last 4 years so do physiotherapy treatment for 10 days according you sit straight maintain your posture.

I am 19 years old male. I have been doing regular workouts for more than 2 years now. And my workouts includes lot of cardio. I more than 4000 skipping s with jump rope. I am used to it and I don't feel any difficulty. But I recently felt something on back of my leg behind my knees above the calf muscles. It feels like a string or vein or nerve is pulled and tightens and feels like it will tear with a sharp pain only when I straighten my leg. But still I could jump without any pain for more than ever. But after taking rest it starts again. But for your information there is no swelling or pain around the area. But sharp pain do occurs when I try to straighten my leg as if the string will tear? I don't know what it is. Please help me.

BPTh/BPT
Physiotherapist
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I am 19 years old male. I have been doing regular workouts for more than 2 years now. And my workouts includes lot of...
Hello dear it's may due to muscle tightness of hamstring or may due to meniscus tear without investigation we can't say properly so please consult with a good orthopaedic doctor for clinical correction. Before it you do 2-3 days hot fermentation and hamstring straching if find relief then continue do this. And yes stop skipping, jumping, climbing stairs, floor sitting, indian toilet and cross leg sitting.
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