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Dr. Kukku Jose &Anish

Ayurveda, Chennai

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Dr. Kukku Jose &Anish Ayurveda, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kukku Jose &Anish
Dr. Kukku Jose &Anish is a popular Ayurveda in Nungambakkam, Chennai. You can meet Dr. Kukku Jose &Anish personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Kukku Jose &Anish on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I am a house wife and a patient of high blood pressure. My age is 56 years. How many hours should I sleep a day?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a house wife and a patient of high blood pressure. My age is 56 years. How many hours should I sleep a day?
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
1 person found this helpful
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Dear Sir /madam I want my wife to do a oral sex with me but my wife Is not at all interested in and feel very Dirty what should I do and I don't want to Force her at all !

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sir /madam
I want my wife to do a oral sex with me but my wife Is not at all interested in and feel very Dirty w...
Dear lybrate user. I can understand. You should respect your wife's feelings and emotions. If she is not interested, never force her to do so. Over and above stop expecting oral sex with her. This expectation-disappointment cycle creates great divide. Take care.
2 people found this helpful
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I have stomach pain for few seconds but a lot and frequently what should I have to do?

MBBS
General Physician, Cuttack
I have stomach pain for few seconds but a lot and frequently what should I have to do?
If you have recurrent pain abdomen you may have to take USG abdomen and upper GI endoscopy . Consult gastro enterologist for advice
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My husband is 47 years old. He takes alcohol in the interval of 30-120 days. Once he starts drinking alcohol means that continues for at least one week. During this period he becomes very aggressive and out of mind and behaves almost madly. When he don't drink alcohol he is a perfect gentleman but bit short tempered. Whether this behaviour is normal? Please suggest.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My husband is 47 years old. He takes alcohol in the interval of 30-120 days. Once he starts drinking alcohol means th...
If your husband loses control over his behaviour and if he is aggressive after consuming alcohol, then that is a cause of concern. He needs de-addiction treatment. Please take him to a doctor when he is sober. The doctor will prescribe some medicines for him to stay away from alcohol and also to treat withdrawal symptoms if any. He needs medical and emotional support.
2 people found this helpful
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Day by day. My stomach pain is increasing while taking any type of food. What is the reason?

MBBS, cc USG
General Physician, Gurgaon
Day by day. My stomach pain is increasing while taking any type of food. What is the reason?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Get your USG abdomen done and review with report Kindly see a physician/ me for further management
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I want to increase my height. My age is 23. What medicine is useful to increase height 2 inches in 1-2 months. I also can private consult. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to increase my height. My age is 23. What medicine is useful to increase height 2 inches in 1-2 months. I also...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Medicine like kill fat and orlistat is good to loose weight. Is there any side effect on vital organ of the body. Can any expert suggest me right way. Thanking you

MBBS
General Physician, Trivandrum
Medicine like kill fat and orlistat is good to loose weight. Is there any side effect on vital organ of the body. Can...
If you have morbid obesity detrimental to your health, your doctor may prescribe such medicines like orlistat. But they have significant bad side effects. So the risk of side effects to the benefit of the medicine will be taken into consideration by your doctor and then prescribed accordingly. Best way to reduce fat is to exercise daily and follow a good diet plan.
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Please tell a skin lightning product (cream, syrup or tablet). I need it urgent pls.

C.S.C, D.C.H, M.B.B.S
General Physician,
Please tell a skin lightning product (cream, syrup or tablet). I need it urgent pls.
Skin lightening creams that come in markets are loaded with chemicals and would not give a permanent solution. Still you can go for creams like Lotus skin brightening cream with spf , Melaglow cream
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I am a 21 years age male, and I am more slim than a slimmer.:(i started eating every healthy food like morning milk with banana and chuara dipped into milk and chana. And night time also milk and banana. But my weight is yet 44 kg's. All makes fun of me. Suggest me something. And please dont advise doctor. Nothing happened after even showing doctor. Am not that much slimmer but yet yes I am little. you can measure by my weight and age.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 21 years age male, and I am more slim than a slimmer.:(i started eating every healthy food like morning milk w...
Don't worry dear you will be alright at your age most of the people have same problem because its a growing age donot get depressed always remember slow and steady weight gain lasts for a long time. 1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1km daily in evening. 8. Follow up after 10 days, will start medication which can increase your weight without any side effect.
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I HAVE A WHITE GLOWING SKIN ON MY FACE, Suddenly I turned brown in colour by the fast 4 days, I don't know what is going on .I used Coconut oil ,potato, and skin shine cream to get rid of acne and it's marks pls help me.

DNB (Dermatology), MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I HAVE A WHITE GLOWING SKIN ON MY FACE, Suddenly I turned brown in colour by the fast 4 days, I don't know what is go...
Please exclude any medical illness. The color of your skin is dependent on your genes, hormones and sun exposure. Please also have a vitamins rich diet for a good skin.
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She always feels pain in her heart. In cold, it increases and then she feels big problem in breathing. Consult please.

MBBS
General Physician, Mumbai
She always feels pain in her heart. In cold, it increases and then she feels big problem in breathing. Consult please.
For pain take tablet paracetamol 650 mg with rantac and Get her vital parameters of the body checked from a nearby doctor and revert back with findings
2 people found this helpful
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I am 21 year old mae. I am very thin. My height is 5.10 something. In morning time I takes almond milk daily. I do not smoking. I had no bad activity. I sleeps proper. I am a student. I have more and more excitement to do sex.

BAMS
Ayurveda, Ambala
I am 21 year old mae. I am very thin. My height is 5.10 something. In morning time I takes almond milk daily. I do no...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have something like an ulcer in mouth .I have no pain. It turns red sometime but always stays soft. Whom I should contact. Can you suggest any medicine.

MDS
Dentist, Kolkata
I have something like an ulcer in mouth .I have no pain. It turns red sometime but always stays soft. Whom I should c...
For the time-being, apply clenora gel on the ulcer twice daily, after that I suggest you should see a dentist to know the reason of ulcers in mouth like sharp edges of teeth etc.
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I have stomach ache problem. Every 3 rd I have problem of that ache. Which medicine I have to take.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have stomach ache problem. Every 3 rd I have problem of that ache. Which medicine I have to take.
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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Is it ok to drink a glass of water after having a meal? Some say you should not drink with after having meal for flat tummy. But I can not avoid it.

B.Sc - Home Science , PG - Diploma In Nutrition & Dietcics
Dietitian/Nutritionist, Delhi
Is it ok to drink a glass of water after having a meal? Some say you should not drink with after having meal for flat...
Hi Lybrate user no its not fine of having water with or after meal there is a gap of atleast 20 _30 min after meals if you really want watet in between or immediate after meal then only take few sips of it not full glass and please tk some luke warm water after that.
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I am 20 my lips are so dry and skins in it are peeling and white colour in center. What is the problem and how to solve it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 20 my lips are so dry and skins in it are peeling and white colour in center. What is the problem and how to sol...
Apply ghee on your lips and gently massage it for a minute or two. Let it stay over night. Repeat it every night for 2 weeks.
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I am 23 years old and suffering from the problem of hair loss. How can I get rid of this?

BHMS
Homeopath, Surat
I am 23 years old and suffering from the problem of hair loss. How can I get rid of this?
Hair fall may be various causes. Some of them are 1. Improper diet intake of protein 2. Pollution 3. Stress, too much worry 4. Fungle infection in scalp 5. Dandruff 6. Due some systemic disease like hypothyroidism, anemia, vitamin b12 deficiency, calcium deficiency etc. Start below mention tips. 1. Eat healthy and balanced food like pulses (soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips.
6 people found this helpful
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Hi I have problem whenever I drink water I frequently urge to go to washroom which is very irritating. And I have lots of pain in my neck.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform. Rule out diabetes.
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I am 62 year old male. My height is 5ft 9 inches and weight is 104 kgs. I know I am obese. I am a vegetarian. Can you please suggest me a proper dietary regimen to reduce my weight, which has resulted in meniscus of my right knee.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You need to plan your meals well. Eat smaller meals at frequent intervals. Have an early dinner if possible. Avoid outside, junk foods. Exercise whenever you get the opportunity or at least 3 times a week. Exercise can be anything that interests you. Maybe swimming weight training etc. Whatever is allowed. This will ensure at least initial weight loss. Lastly. Be commited. Any thing that you do and then leave is not the right thing. Diet is something you don' t go on or off. It' s what you take for life to nourish your body. So stick to a sensible eating plan and exercise routine that you can maintain. Not some diet that is in fashion. Get commited for life not for a month or a week.
4 people found this helpful
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Hii My periods last date 27 Jan but now. I miss my period. And I am not percent and I am use mepreati table after one week but my. Problem not solve

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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