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Dr. Kukku Jose &Anish

Ayurveda, Chennai

Dr. Kukku Jose &Anish Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kukku Jose &Anish
Dr. Kukku Jose &Anish is a popular Ayurveda in Nungambakkam, Chennai. You can meet Dr. Kukku Jose &Anish personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Kukku Jose &Anish on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I see black muscat or darkness in front of my eyes is it a case of general debility or other problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello darkness before eyes is common only 1. Just after seeing something very bright thing 2. Just after sudden change in posture but if it persists then consult local ophthalmologist.
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Sir, I am suffering from hair loss problem for the past 8 months. So I want to consult in this regards. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I have a more dandruff problem. I loss my hair due to dandruff. Please help me how can I reduce my dandruff. How to growth my hair. My front hair was low. Which shampoo is suitable for my hair to reduce dandruff.

Homeopath, Delhi
Hi use boericke and tafel's anti dandruff shampoo and oil. Use it for 2 months regularly and you ll see the results
1 person found this helpful
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Hello doc. I'm 25 years female, 5.4 ft height and 65 kg weight. I work in financial sector n travel around 80 km per day everyday. My family has no history of hair fall but Recently I noticed lot of sudden hair fall and it is continuing everyday. please tell me what's the cause of this sudden hair fall and help me to cure it. Suggest food habits and any supplement to keep my hair health good. Thank u.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hair fall in your case is most likely due to pollution and improper care of hair. 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am suffering from severe hair fall since 2 months. Please suggest me some hair oil or supplements.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
If you want I can give you homoeopathic medicine for the same. Falling of hair depends upon many reasons such as climate, diet, pcod which you are suffering from, drugs etc.
1 person found this helpful
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I am 30 years old, for last 2-3 years suffering from backache. I did pain relief sprays, ointments etc. But still I am facing same issue day in day out. (Yoga.

Physiotherapist, Chennai
So simple Always start your day with streched and exercises is must. Atleast you need to have bend and strech your spine for 10 time a day. Never sit or stand for longer time and never hump your back always see to that your spine straight. No need of any oinments. If so heavy pain just crush drumstick leaves and apply on painful area. Take care follow regularly.
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Please suggest ayurvedic medicine for low back pain, I am facing this problem past six months. I prefer ayurvedic medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Sahacharadi kashay 4 tsf with warm water after food tab rasnadi gugule 2 tab two times a day take hingvastak churna 1 spoon before food with ghee.
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I have my hair thinning and grey and also hair fall from three years. I am using hair color also for that the dandruff are also the main reason for it. What I will do pls check it for me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Contributing causes for grey and thinning hair however include (but are not limited to) excessive stress, constant tension on the hair follicles, smoking, certain medical conditions and surgeries, vitiligo, nutritional deficiencies and anaemia, childbirth and some medications.Frequent protein treatment is crucial for a thick, strong mane. Take an egg white and mix it with one table spoon of olive oil to form a paste. Apply this on the entire scalp and hair. Leave it on for about 20 minutes and wash off thoroughly with cold water and apply coconut oil and do not shampoo
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I'm 18 yeas old. I'm not eating over food. But I'm getting fat. What was the reason for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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How I increase my chest wider and fatty bt my chest is not like my age please suggest me tablets or protein or some ayurvedic or syrups to increase my body fat So please help me as soon as possible its my humble request thanks.

General Physician, Mumbai
For increasing your weight through healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Brace set is more expensive. Is there any operation below 10k to fill the gap between two teeth. I belongs to lower class family. please tell me some other option that I should be grateful to you.

Dentist, Delhi
1. U can go for lamination for two teeth. Cost is 3000. 2. U can go for crown. Minimum cost is 3600.
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Hi, I like grow beard but my problem is my beard is not growing it's not growing in a proper way and growing slow I don't want to use any medicines or applying stuffs without any best suggestions please recommend any ideas to grow my beard. Thank you for your kind answer.

Homeopath, Kochi
Fill up on fish, lean meats, poultry, eggs, rice, beans and milk. How they better your beard: B vitamins help your body synthesize the protein you eat so it can be used to build new skin cells and hair. Getting enough B vitamins, says White, also helps reduce stress and prevent hair loss.
2 people found this helpful
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Can the high LDL cholesterol patients can also intake ghee? Pls advice. We observed the LDL cholesterol as 146. Pls suggest us some healthy ways to maintain back the correct level of LDL with diet habits (food list) and exercises.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Ghee is a an absolute No for cholesterol deranged patients. Take a detailed diet consult for a healthy heart diet and exercise daily, begin gradually and increase to 45 mins daily. Quit drinking and smoking.
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Iron Deficiency In Children

MBBS, MD - Paediatrics
Pediatrician, Varanasi
Iron Deficiency In Children

Iron is an essential nutrient and mineral that is required by adults and children alike. Iron helps move oxygen from the lungs to the rest of the body and helps muscles store and use oxygen. It is especially important for children because it aids development and prevents anaemia. Untreated iron deficiency in children can cause physical and mental delays. It can lead to less healthy red blood cells in the child's blood stream which will cause a delay in the growth of physical and mental faculties.

Risk factors for iron deficiency in children

Infants and children at highest risk of iron deficiency include:

  1. Babies who are born prematurely or have a low birth weight
  2. Babies who drink cow's milk before age 1
  3. Breast-fed babies who aren't given complementary foods containing iron after age 6 months
  4. Babies who drink formula that isn't fortified with iron
  5. Children ages 1 to 5 who drink more than 24 ounces (710 milliliters) of cow's milk, goat's milk or soy milk a day
  6. Children who have certain health conditions, such as chronic infections or restricted diets
  7. Children ages 1 to 5 who have been exposed to lead
  8. Adolescent girls also are at higher risk of iron deficiency because their bodies lose iron during menstruation.

Symptoms of iron deficiency anaemia

The signs and symptoms of iron deficiency anaemia in children may include:

  1. Pale skin
  2. Fatigue or weakness
  3. Slow cognitive and social development
  4. Inflammation of the tongue
  5. Difficulty maintaining body temperature
  6. Increased likelihood of infections
  7. Unusual cravings for non-nutritive substances, such as ice, dirt or pure starch

Prevent iron deficiency in children

Take steps to prevent iron deficiency in your child by paying attention to his or her diet. For example:

  1. Breast-feed or use iron-fortified formula. Breast-feeding until your child is age 1 is recommended. If you don't breast-feed, use iron-fortified infant formula.
  2. Encourage a balanced diet. When you begin serving your baby solids, typically between ages 4 months and 6 months, feed him or her foods with added iron, such as iron-fortified baby cereal. For older children, good sources of iron include red meat, chicken, fish, beans and dark green leafy vegetables. Between ages 1 and 5, don't allow your child to drink more than 24 ounces (710 milliliters) of milk a day.
  3. Enhance absorption. Vitamin C helps promote the absorption of dietary iron. You can help your child absorb iron by offering foods rich in vitamin C, such as melon, strawberries, kiwi, broccoli, tomatoes and potatoes.
  4. Consider iron supplements. If your baby was born prematurely or with a low birth weight or you're breast-feeding a baby older than 4 months and he or she isn't eating two or more servings a day of iron-rich foods, talk to a child's doctor about oral iron supplements.

Make sure that you watch out for the tell tale signs of iron deficiency and take the necessary precautions to avoid the same. If you wish to discuss about any specific child related problem, you can consult a specilized pediatrician and ask a free question.

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I am a 57 year. Old female, suffering from lumbar spondylosis. Early symptoms were pain, tingling, burning in the toes esp the right foot-toes. Loss of sensation in the third right foot toe. This has led to hallux valgus - bunion in the rt foot, which gives pain of and on. Undergoing homeo treatment, last 3 years-there is relief, but can, t stop treatment even for a few days. Please advise.

Physiotherapist, Bangalore
Hello , there are wonderful exercises which will help your symptoms in gradually bringing down. Just medication is not enough as your symptoms show that probably there could be some tear which is irritating your nerve which supplies the the leg. So do go to a physiotherapist nearby they will help you. Dr. Avanthiprabhakar
1 person found this helpful
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How to control the falling of hair? Whenever I comb lose strands of hair fall out.

Homeopath, Faridabad
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. Eat colourful fruits and green leafy vegetables. Include more protien rich supplements to your diet. Take phosphorus 200, 5 drops , morning empty stomach, once in week. wiesbaden 200, 5 drops , daily morning empty stomach. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Physiotherapist, Pune
regulare walk for weight control
3 people found this helpful

Sir, I have problem in my teeth. When I sit near my friends they tell me that from. My teeth stench creates. please help me sir.

Dentist, Bangalore
You may be having deposits on your teeth. Causing gum problem and bad smell. This can be treated with a simple round of cleaning. Get it checked.
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My father is having gout problem. What diet should he take? Can it be cured once and for all.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
He should take low protein diet, avoid mushroom, paneer, pulses, meat, chicken etc. Eating kultha dal can lower serum uric acid slightly, Eating Bitter gourd, Carrots and lemon peel may help in gout. There are many Homeopathic medicines which are capable in curing gout without any side affect. You can consult me in person online through Lybrate for more information.
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My mother is 40 Yrs old n she had suffered from breast cancer 3 Yrs later. Now the the cancer is overcome but a new problem of' lymphedema has invite to her right arm (cancer affected side, Now she is wearing a belt given by the doctor but there is not much improvement and 8 months have passedpassed. I wanted to know that is there any suggestion you would provide to overcome it?

MD Radiation Oncology, ESMO Certified Medical Oncologist, DM Medical Oncology (Pursuing)
Oncologist, Mumbai
Hello Mr. Lybrate-user. Your mother is suffering from post surgery lymphedema. 1. Though it is difficult to cure this condition but certainly there are ways to minimize the lymphedema by proper exercises and use of compression sleeves. I can demonstrate you some exercises if you choose to discuss with me on (lybrate). 2. You can consult a physiotherapist (a doctor with md in physiotherapy) for this problem. 3. Compression sleeves can help to reduce the swelling. To prescribe the exact one, I need to know the measurement of your mother's right hand from the shoulder tip and if possible, a clear picture of the right arm with swelling. This will help me to prescribe the exact size and pressure required for the compression sleeves.
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