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Dr. Kukku Jose &Anish

Ayurveda, Chennai

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Dr. Kukku Jose &Anish Ayurveda, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kukku Jose &Anish
Dr. Kukku Jose &Anish is a popular Ayurveda in Nungambakkam, Chennai. You can meet Dr. Kukku Jose &Anish personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Kukku Jose &Anish on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I am twenty two year old boy. I am live in Gujarat. Sir I am not feeling well from the last night. Yesterday I had take ice-cream and some burger and after that when I reach to my home going to sleep, I have lots of pain in my stomach. Help me.

MBBS
General Physician, Faridabad
I am twenty two year old boy. I am live in Gujarat. Sir I am not feeling well from the last night. Yesterday I had ta...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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My wife is suffering from severe knee pain and has a swelling. Now it is under control. Whenever she steps into hard surface she gets pain on her knee, but she is fine with the soft surface. She has been diagnosed as osteoarthritis. Suggest best treatment without joint replacement. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My wife is suffering from severe knee pain and has a swelling. Now it is under control. Whenever she steps into hard ...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. Practice yoga daily..
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Sir I have hair fall problem from last 3 to 4 month. And I m using dove shampoo. But it does not control my hair fall problem. please advise me for that. Thanks.

Vaidya Visharad
Sexologist, Narnaul
Sir I have hair fall problem from last 3 to 4 month. And I m using dove shampoo. But it does not control my hair fall...
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.

My son is 3.5 years old. He play entire day but he does not eat properly. He only eat Daal and Rice/ Wheat Roti, not full of stomach and only eat banana not any other fruits. As per his age his weight is about 5 kg less. Please advise if there is any other way to get him eat properly.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My son is 3.5 years old. He play entire day but he does not eat properly. He only eat Daal and Rice/ Wheat Roti, not ...
Hello, You have to be innovative in your culinary skills and make sure you keep rotating diffrent varieties using the main ingredient of his choice. The sooner you start the better results you yield.This is the right age to be more creative and innovative with your child's diet,it needs patience for a while but things will surely change after few months.This is the right age to introduce new food list.
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I am 23 years old, my height is 6'1" & my weight is 91kgs. Please let me know how can I reduce my weight by dieting. Please suggest what all food I should intake & avoid.

BHMS
Homeopath, Faridabad
I am 23 years old, my height is 6'1" & my weight is 91kgs. Please let me know how can I reduce my weight by dieting. ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I fixed temporary teeth one but it is not adjusted doctors arrange clips to 6 original teeth but it is not comfortable to me heavily pain if. I want remove that temporary teeth and clips it is effected to original teeth or not please explain to me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I fixed temporary teeth one but it is not adjusted doctors arrange clips to 6 original teeth but it is not comfortabl...
removal of those clips are not advisable.they are placed for support.Instead they can be adjusted for your comfort.
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Sir. Mne apni gf k sath sex kiya tha. Baad me mne usko I pill de thi. Ab uske period ek week phle aa gye. Ab wo bhut presan hai .is she is pregnant ? Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sir. Mne apni gf k sath sex kiya tha. Baad me mne usko I pill de thi. Ab uske period ek week phle aa gye. Ab wo bhut ...
No she is not pregnant agar periods aa gye to. Pareshani ki koi bat nhi. Fir bhi precautions ke lie 1 pregnancy test kr lo prega news ya koi bhi jo easily chemist pe mil jye Thanks.
3 people found this helpful
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Hi doctors, a inside part of my lower tooth has broken, so I think the tooth can affect from inside. Actually there is no pain and my exams are started and will continue for at least a month. So I don't want any pain. I was asking if there's temporary treatment to reduce the effect on this part till my exams Complete.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hi doctors, a inside part of my lower tooth has broken, so I think the tooth can affect from inside. Actually there i...
If it's not paining now I think you can safely wait for a month than go to a dentist you may get a cap for it if required.
1 person found this helpful
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I am getting thinner. I want a healthy body. What should be the regular diet for me? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am getting thinner. I want a healthy body. What should be the regular  diet for me? Please help me.
Dear u need to take proper treatment to increase ur digestive power. Herbal medicines can do it so without any side effects, try the tips:: 1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation...and take 1 tsf triphala churna at night with luke warm water. 7. Walk 1km daily in evening... 8 .Follow up after a week then will start ur medication and diet plan for weight gain.
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On the left toe, there's puss. But last year when I visited a doctor he said that a vein has come out slightly of the toe. From the past few days when blood comes out of it, it clots itself but when I remove the clotting, again it starts to emit blood and sometimes yellow type liquid comes out of it. I want to visit a specialist for it. As I'm unaware of any doctor here so kindly suggest me some precautions till Saturday, because on Sunday I'll visit a doctor.

DHMS (Hons.)
Homeopath, Patna
On the left toe, there's puss. But last year when I visited a doctor he said that a vein has come out slightly of the...
Hello, Obesity might cause nerves pressure on toe, you need to reduce your weight, first. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress nourishing wound of toe to heal it up fast. Your diet be easily digestible on time. Tk homoeopathic medicine:@ Hypericum 1000-6 pills, weekly. @ Echinacea 30-6 pills, thrice. Avoid, junk food. Tk. Care.
2 people found this helpful
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Hi ,I am 28 year old and working in a IT firm. I have gained weight of 15 Kgs from last one year. I want to loss weight by doing work out in Night time as am very busy the whole day. Is this effective or not.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi ,I am 28 year old and working in a IT firm. I have gained weight of 15 Kgs from last one year. I want to loss weig...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months
1 person found this helpful
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She is 14 year old. But she is very fatty. Her weight is 64 kg. She had bally stomach. How to make her slim as her age is less so she is not verified to go to gym. Pls kindly suggest some tips for weight loss instead of exercise.

PDDM, MHA, MBBS
General Physician, Nashik
She is 14 year old. But she is very fatty. Her weight is 64 kg. She had bally stomach. How to make her slim as her ag...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hi I am suffering from black acne pimples which is the best cream to apply and Glow the face colour up.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Greater Noida
Hi I am suffering from black acne pimples which is the best cream to apply and Glow the face colour up.
Hello Lybrate user U have open comedones. Use a good wash for oily skin and a topical retinoid /benzoyl peroxide. Contact me privately for consultation via chat, audio for prescription.
2 people found this helpful
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I have a back pain when I walk up at morning and still bathing and when I am sit some time it gone out so what I am do, please tell earlier.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a back pain when I walk up at morning and still bathing and when I am sit some time it gone out so what I am d...
Its muscle strain due to long standing tk heat fermentation with rest time and do stretching exercise of spine. 2nd option tk physiotherapy treatment tens ultrasonic therapy.
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I have a problem with my hair they are so thin and I have a headache too what can I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I have a problem with my hair they are so thin and I have a headache too what can I do?
HAIR LOSS Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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I am 23 years old man. I am having black marks in my shoulder and also increasing the dots day by day. How to cure this problem?

BHMS
Homeopath, Faridabad
I am 23 years old man. I am having black marks in my shoulder and also increasing the dots day by day. How to cure th...
Hi, is there history of Acne/ Seborrheic Dermatitis? Usually these do affect shoulders also. Any oozing from it? Any pain/ itching/ burning? Send me details with a photo.
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I am suffering from dry cough for the last 6 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am suffering from dry cough for the last 6 weeks and I have chest pain whenever I cough hard can you suggest what s...
Hello lybrate-user, try to control and get chest free from pain by taking some ayurveda natural care preparing at home. 1. Crush a handful of thoroughly washed basil leaves 2. Crush a small (1 inch) piece of ginger 3. Take 1 tsp of basil leaf paste 4. Mix it with 1 tsp of ginger paste 5. Place this mixture on a sieve 6. Extract juice by pressing this paste 7. Add 3 tsp of honey 8. Mix well take 2tsf thrice without intake water soon.
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Hi I am 30 years old male, suffering from male pattern baldness last 5-6 years, there is bald on forehead and frontal area, using finpecia 1 mg and mintop foam 10% from last 1 year, but new hair not coming so much, please suggest some 5ar & dht blocker medicine, or any other advice?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Use minokem-n 5% twice a day for 2 months instead of mintop. It has minoxidil in combination with azaelic acid and tretinoin so is more potent.
1 person found this helpful
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I am 50 years old male fitted with a stunt three years ago and on medication till now can I stop taking medicines as now I am feeling alright I am taking clopitab A75 and nebi 5 in the morning and Astin 80 in the night all one tablet each a day.

MBBS, Diplomate, American Board of Internal Medicine , Diplomate, American Board of Cardiology , Diplomate, American Board of Interventional Cardiology , Diplomate, American Board of Endovascular Intervention
Cardiologist, Delhi
I am 50 years old male fitted with a stunt three years ago and on medication till now can I stop taking medicines as ...
HI . Sorry to hear about your problem. It is good that you are feeling well after the stent. Please do not stop any medications till you speak to your cardiologist. You may be able to come off some of the medicines but you will have to be on others for life. These medications will be continued to prevent your risk of developing new blockages.
1 person found this helpful
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What is the Natural method to gain weight. Is it possible that Involving in oral sex twice or thrice a week can reduce the weight or generate weakness.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What is the Natural method to gain weight.
Is it possible that Involving in oral sex twice or thrice a week can reduc...
Hello, Sex has no relation with weight loss or gain or stamina. The best method to gain weight is eat healthy and compile it with good strength training.
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