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Dr. Kukku

Ayurveda, Chennai

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Dr. Kukku Ayurveda, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kukku
Dr. Kukku is one of the best Ayurvedas in Nungambakkam, Chennai. You can consult Dr. Kukku at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Kukku on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I have body pain for last three days and some of fever what should I have to do give me some precautions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I have body pain for last three days and some of fever what should I have to do give me some precautions.
Thanks for expecting Healthier fitness fitness solutions with Ayurved, till u consult AYURVEDIC Dr, be on only liquid diet pomogranate juice n Pop Rice/corn
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I am a 19 year old female. I have severe back ache from past seven days. I used moov but it didn't work for me. I also experimented with volitra but it was of no use. What is the possible cause of the pain and how can it be relieved?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am a 19 year old female. I have severe back ache from past seven days. I used moov but it didn't work for me. I als...
Dear lybrate-user, hello. Use a hard mattress on bed, use commode and avoid stairs. Do hot fomentation and apply volitra gel 2-3 times a day and wear a ls belt. Take altraflam 1 after meals for a week or 10 days. If of no avail. Take care.
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I am loosing hair quickly. And I m tried all shampoos. And I m not sure what else can I do. please help me. And tell what can I do for this?

BAMS
Ayurveda, Ambala
I am loosing hair quickly. And I m tried all shampoos. And I m not sure what else can I do. please help me. And tell ...
These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever) • Stress • Due to medicines (Anticancer drugs, Radiation therapy) • Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching) • Due to pollution For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
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I am 25 years old man from the past 3 months I am suffering with back pain what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 25 years old man from the past 3 months I am suffering with back pain what should I do?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am getting small rashes on my skin. What should I do. Do I need to consult a physician?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am getting small rashes on my skin. What should I do. Do I need to consult a physician?
Skin rashes can occur from a variety of factors, including infections, heat, allergens, immune system disorders and medications. One of the most common skin disorders that causes a rash is atopic dermatitis, also known as eczema. Atopic dermatitis is an ongoing (chronic) condition that causes itchy, inflamed skin. Most often it appears as patches on the face, neck, trunk or limbs. Avoiding harsher soaps and detergents or other irritants, can lessen symptoms or reduce the risk of flare-ups. Medicated creams or ointments can also be prescribed by me after due recall of your medical history. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have black dark marks on my face and I am treating by acne soap & other drugs. So I am doing is this correct or wrong? Please help me!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black dark marks on my face and I am treating by acne soap & other drugs. So I am doing is this correct or wro...
Removing acne marks with acne soaps is a bit tough. Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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What are the most important signs to look out for in terms of eye damage or dental problems? Is there anything I can do to keep my eyes and teeth as healthy as possible?

MDS
Dentist, Kolkata
What are the most important signs to look out for in terms of eye damage or dental problems? Is there anything I can ...
I can suggest you on dental problems, for eye damage consult an ophthalmologist. Brush your teeth after each meal and visit a dentist to get a thorough dental checkup.
2 people found this helpful
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I am gonna adopt a cat. My friends says that Dnt adopt a cat you will get asthma. Help me please.

MBBS
General Physician, Mumbai
I am gonna adopt a cat. My friends says that Dnt adopt a cat you will get asthma. Help me please.
Not everybody is allergic to cats. I n case you are allergic to cats do avoid them but if you are not allergic please go ahead and have a pet.
2 people found this helpful
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I am 25 years and doing business. I drive a car daily for about an hour or more. Also I almost sit on chair and every 1 hour I get up and do exercise in cabin, but I am having sever backache. Can you please suggest me something to overcome my backache?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I am 25 years and doing business. I drive a car daily for about an hour or more. Also I almost sit on chair and every...
Its a starting of the problem. Please see a good physiotherapist and seek help for streching, strenghening exercices, postural correcrtion and pain relief /muscle relaxation as well.
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I am 63 year old male and have diabetics for last 12 years. I take Zorayl M2, can I change any lower doze medicine and go for Homeopathy medicine.

MD - Homeopathy
Homeopath, Jalgaon
I am 63 year old male and have diabetics for  last 12 years. I take Zorayl M2, can I change any lower doze medicine a...
Dear , pls starts with mother tincture of sygyzium jumbolanum (homeopathic medicines) 10 drops in half cup of water 2 times a day before meal. But do not stop your current medications till you respond to the homeopathy.
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My wife's period date is 26, today after 10 days she did not get period nor pregnancy, we try to chek it by prega news but it's saw negative, what should I have to do?

BHMS
Homeopath, Delhi
My wife's period date is 26, today after 10 days she did not get period nor pregnancy, we try to chek it by prega new...
Dear lybrate-user, sometimes urine test fails to detect pregnancy at an early stage. You can wait for a couple of days more say 7-10 days and then repeat the urine test and also do an ultrasound lower abdomen. For early detection you can get a small blood test done: qualitative hcg blood test, this can be done even today.
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Sir I have tooth problem so I have done 10 days before RTC . After RTC I have pain again and I decided that consult with other dentist . Yesterday dentist take a digital X rey . And tell me that RCT middle break in my tooth. And no chance to come out from tooth. Sir I want to ask that middle will do problem in future. Like cancer or other . Please take it serious and solve my problem. yesterday I had done RCT again now I feel much better. And say I have taken pain relief medicine. Thanks vinit dubey farrukhabad up 08353939325.

BDS
Dentist, Faridabad
Sir I have tooth problem so I have done 10 days before RTC . After RTC I have pain again and I decided that consult w...
Hi the main aim of rct is to remove all pulp and fill the vacant space left in canals by root canal filling material and to seal the apex (the end of root canal). So even if there is a broken instrument in the canal, if the apex of that canal is sealed by bypassing the canal, there is no chance of pain or inflammation. But if the canal is left untreated because apex is not reachable due to blockage by broken file, then the vacant space left is a source of bacterial infection and can cause trouble in the future. The tooth has to be kept in observation. It may not lead to cancer but in some cases, open apex can lead to cyst formation. In that case, the root is sectioned and filling done from apex side to seal it. This procedure is called apicoectomy. Or last resort, tooth is removed.
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Dear Doctor, I and my girlfriend (26 yrs) had unprotected sex and she missed her period, that was due on 27/7/2015. She is very scare to go and consult with doctor. Can you suggest any medicine which can help. She is not allergic to any medicine nor she has any medical history. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Dear Doctor, I and my girlfriend (26 yrs) had unprotected sex and she missed her period, that was due on 27/7/2015. S...
She needs to do a urine pregnancy test first to find out. If pregnant she will need a usg to determine if the pregnancy is in the right place. Only then she can consider medicines for abortion.
4 people found this helpful
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My age is 28 .i had take depot provera injection for 9 months before ,completely 9 months I have not came periods ,then what is it solution, please,please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My age is 28 .i had take depot provera injection for 9 months before ,completely 9 months I have not came periods ,th...
You must have been explained when you started these that not getting periods is common with this type of family planning method. Depending on whether you want to avoid pregnancy still or not and whether not getting period is acceptable to you or not decision can be taken about stopping or changing family planning method.
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Sir my problem is my body in fever all time not confirm to time is fever please help sir.

MBBS, cc USG
General Physician, Gurgaon
Sir my problem is my body in fever all time not confirm to time is fever  please help sir.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Anxiety and stomach flatulence ,hard breathing most of the times,alcohol and smoking in evenings .

MD - General Medicine, MBBS
General Physician,
It looks like you might be suffering from anxiety disorder that would explain the stomach problems ( ibs) and difficulty in breathing. May be that is why you need alcohol to calm your self. However you need to describe your shortness of breath in detail, as it could suggest some serious heart condition because of your drinking habit.
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My testosterone level is very low and I want to gain weight, so what can I do for weight gain.

MBBS
General Physician, Cuttack
My testosterone level is very low and I want to gain weight, so what can I do for weight gain.
Normal level-3-10ng/ml or 300 to 1000h ng/dl 1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin d supplement (1000-2000 mg daily). 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond, flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish, fish oil, sardines, salmon, dark chocolate, carrots, oats, blue berries/ banana/pomegranate/cereals, 9. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (green tea contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor.
3 people found this helpful
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I am 29 yr or my husband age is 24 yr. And my question is how can I look always beautiful like actress. Kuki abhi se face pr pores ke size bade dikhne lage h or skin bhi wrinkles wali ho gayi h. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 29 yr or my husband age is 24 yr. And my question is how can I look always beautiful like actress. Kuki abhi se ...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I am 25 year old and I have pain in my teeth and gum also get swollen sometime in winter rarely blood come from gum please give solution I have also chhala problem.

BDS
Dentist, Vadodara
I am 25 year old and I have pain in my teeth and gum also get swollen sometime in winter rarely blood come from gum p...
Tooth pain could be due to number of reasons. It could be because of infected tooth, fractured tooth or mobile tooth It is important to know the underlying cause before we do any treatment. Mouth Ulcer is most commonly caused by poor diet, nutritional deficiency, constipation or excessive stress. You need to start taking multi vitamins. Avoid junk food Avoid excessive stress. Avoid too hot and spicy food.
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I am just 20 year but my hairs are started gray wat should I do is there any way to cure my problem pls help.

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
I am just 20 year but my hairs are started gray wat should I do is there any way to cure my problem pls help.
Get your liver checked first. Do lft. If thats normal then it might be genetic. You can try ammonia free hair colours.
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