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Dr. Kukku

Ayurveda, Chennai

Dr. Kukku Ayurveda, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kukku
Dr. Kukku is one of the best Ayurvedas in Nungambakkam, Chennai. You can consult Dr. Kukku at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Kukku on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I am 25 year old male. Suffering from dark circles around eyes. Please tell me how to remove it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 25 year old male. Suffering from dark circles around eyes. Please tell me how to remove it?
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. More information is required from you which will help choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you don't have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye.
1 person found this helpful
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I am 50 year old women. My body weight is fine but I have gained fat at my stomach region. How can I loose the fat over the stomach area?

Post Graduate Diploma in Dietetics
Dietitian/Nutritionist,
I am 50 year old women. My body weight is fine but I have gained fat at my stomach region. How can I loose the fat ov...
Hello focus on diet and exercise. Eat more of the right kind of foods. Eat more good quality protein. Add low fat dairy to your diet. Cut down carb intake. Avoid sugary foods. Eat lot of veggies and fruits. Include high fibre foods in your diet. Don't starve yourself. Do not skip your meals. Have breakfast everyday. Keep an eye on portion size. Have small portions. Drink plenty of water.
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I am 21 year old and I am lose my hair in too much amount so please help me and suggest me some solution.

M.D. (Ayurveda )
Ayurveda, Patiala
I am 21 year old and I am lose my hair in too much amount so please help me and suggest me some solution.
Relax, Take hairtonz capsule, 1 cap, thrice a day, after meals (Chew it). Take amalaki rasyana. 3 tabs, twice day, empty stomach. Take triphala powder, 1 tsf in hot water at bed time, regularly. Apply neelibhringadi oil for massage over the scalp. Continue the regime for 2 months. Cut down sugar, salt, spicy food, fast food in your diet. Take more of liquid diet like khichdi, daliya, moong daal, kaddu, tinde, rama tori in your diet, regularly. Good luck.
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I am 23 year old and I have a problem of gas in my stomach. The problem of loose motion is also very harassing. What should I suppose to do now?

BHMS
Homeopath, Faridabad
I am 23 year old and I have a problem of gas in my stomach. The problem of loose motion is also very harassing. What ...
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Take BC No. 08, 5 tabs thrice daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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My father is a diabetic patient, he is suffering from edema there is pain in hip joint fom last 3 months so doctor advised him to have a rest for 3 months. But after having a rest of 3 months there is too low recovery In new xray we came to know about that still there is no blood circulation on that particular area (hip joint) So doctor again advised him for rest So please suggest me something better than the best I'll be so thankful to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is a diabetic patient, he is suffering from edema there is pain in hip joint fom last 3 months so doctor ad...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 20 years old, Im having psoriasis since 5 years of age, is there a surgery for permanently removal of this disorder, does psoriasis gets cured completely?

MD - Ayurveda
Ayurveda, Kolhapur
I am 20 years old, Im having psoriasis since 5 years of age, is there a surgery for permanently removal of this disor...
Yes it can be cured completely if you take Ayurvedic medicines+panchakarma+dietary modifications, so Consult personally for treatment.
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Dear sir. Myself vinod rani from new Delhi. Help me regarding hair fall problems.

BHMS
Homeopath, Faridabad
Dear sir. Myself vinod rani from new Delhi. Help me regarding hair fall problems.
you can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I have a skin problem since childhood. Now my age is 28. Mjhe mosquitoes bite krte h to puri body mei nikalta nikalta h or bht itching hoti h phir waha dark spot ho jate h. Pls tell me a permanent cureor medicineor treatment. Pls doctor help me regarding this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a skin problem since childhood. Now my age is 28. Mjhe mosquitoes bite krte h to puri body mei nikalta nikalta...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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Hello doctor my husband is 31 years old no matter how early we sleep but he has the habit of waking in the middle of the night once or twice at time. He doesn't do anything but he will sitting and sleep so this a symptom of insomnia.

DHMS (Hons.)
Homeopath, Patna
Hello doctor my husband is 31 years old no matter how early we sleep but he has the habit of waking in the middle of ...
Hello, lybrate user, it shows that he is in stress of his work with anxiety which compails him awakened in d midnight. Ask him to tk, 3/4 glass of water to hydren himslf and to regulate metabolism to absorb neutrients to nourish his whole body. * he should go for meditation to reduce his stress and to calm his nerve to ease his distress. * he should be punctual towards his dietary regulation. * he should avoid, junk food, nicotine, alcohol, pizza, burger, watching tv in d late night. Give him homoeo medicines/ @ ignatia 30-6 pills, thrice. @ passiflora q-10 drops on her before, going to sleep in d night. Report his condition wkly, your feedback is solicited for further, follow up. Tk care.
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Hello Sir/Madam- I want to tall my height. For which what should I do for this. Please tell me some answer.

BHMS
Homeopath, Faridabad
Hello Sir/Madam-
I want to tall my height. For which what should I do for this. Please tell me some answer.
Hello, Medication will not help at this age, you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. Hello, Medication will not help at this age, you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Hi, I have a neck pain from last 4 months it spread all over my left hand and I took physiotherapy for 5days after that I went to orthopedist he says it cervical slip with c5 and c6, he suggested me to take MRI for dat, again I didn't went there. Please suggest me any remedy for that.

MBBS
General Physician, Mumbai
Hi, I have a neck pain from last 4 months it spread all over my left hand and I took physiotherapy for 5days after th...
You have cervical spondylosis with entrapment of nerve coming out of the neck area of spine (cervical spines) that is causing you pain in the arm. You need to follow your doctor' s advice and go ahead with the mri scan. This will show exactly how bad the condition is. You need to continue cervical traction for at least 2 weeks and may need a collar. You need to follow ideal way to take care of your neck area. Because of use of laptop / pc for long hours in the workplace people are developing such problems at an early age.
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Benefit of flossing

BDS
Dentist, Lucknow
Benefit of flossing
For healthier teeth, flossing daily in a sawing motion is highly recommended. Take the floss to the point where the teeth meet the gums.
329 people found this helpful

I have loose motion from 4 days. What i have to do?

MBBS
General Physician,
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
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What a girl feels inside her vagina when she do sex for the first time and will that bleed? Please tell.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, after first sex she can bleed due to rupture of the hymen. Sex could be painful subjective variation.
2 people found this helpful
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What Is Stress ?

LCPS, BAM&S
General Physician, Pune
What Is Stress ?

Stress is not mental tension. Stress is burden on your body and mind. When it is within your capacity, it improves your system. You feel energetic. When it outgrows your capacity, you feel tired and weak. Burden could be physical, like working day and night without rest. Or it could be financial burden. An impending wedding or hospitalization can be a cause of your stress. If you are hiding something in the mind for a long time, it becomes a cause of your stress. 

Work related stress is usually overworking beyond 8 hours. Continuous focussing on job cause mental fatigue. Young persons don't feel it. So they overlook it and continue working. Initial first symptoms could be heartburn, indigestion, headache, bodyache or infections. Later you have high blood pressure, kidney stone, gout, skin diseases. Still later thyroid, diabetes, pcod, liver disease raise their head. 

Stress is the root cause. If it is not treated, your disease will keep on increasing and your dependence on medicine will continue.

7 people found this helpful

Hello Sir, I'm a student. I my doing gym for last 3 months and I'm having a high protein diet on daily basis comprising 4eggs, 4 bananas, rice, butter, meat, pulses, veg. Almonds, milk, cheese. But my body is not building up, it shows no improvement. In fact I'm there where I was before. Sir I now request you to please Tell me something to get out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Sir,
I'm a student. I my doing gym for last 3 months and I'm having a high protein diet on daily basis comprisi...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Im having b. P, diabetes, thyroid Im suffering with severe tinglings in my legs and palms. Its very paining. When I walk in my house legs r swell. Im unfit for journeys my legs r paining too much.

MD - Medicine, MBBS
General Physician, Kangra
Im having b. P, diabetes, thyroid
Im suffering with severe tinglings in my legs and palms. Its very paining. When I w...
most probably you are having these symptoms due to diabetic neuropathy or due to thyroid.control your diabetes and thyroid...cap pregastar 75 mg once a day will hekp
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I am very much interested in sex. I am 28 years old. I see porn videos. I don't want to see these videos and want work on something important but I am unable to do that. Can you please help me on this. When I am in stress or depression porn videos helping me a lot. How can I overcome this problem?Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am very much interested in sex. I am 28 years old. I see porn videos. I don't want to see these videos and want wor...
Dear, watching porn videos occassionally is not a crime or you don't have to worry about that. If you watch many porn videos in a same day, then it can be called addiction. Are you addicted in that sense? also understand, this addiction is mind based. So instead of calling it an addiction, we call it impulse reaction. Impulse reaction is a mental disorder and not a mental disease. Psychotherapy should clear your impulse reaction and please stop worrying about it. Take care,
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I am a 20 years old male. I have been regularly working out for a few months now. But there has been no muscle gain at all. I am a vegetarian. Should I use protein supplements? Or what do I do?

BHMS
Homeopath, Faridabad
I am a 20 years old male. I have been regularly working out for a few months now. But there has been no muscle gain a...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am losing hair quickly. I have tried all types of shampoos and conditioners. But no solution. Please help me. What else can I do.

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly. I have tried all types of shampoos and conditioners. But no solution. Please help me. What ...
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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