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Dr. Krishnaveni

Psychologist, Chennai

200 at clinic
Dr. Krishnaveni Psychologist, Chennai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Krishnaveni
Dr. Krishnaveni is one of the best Psychologists in Ambikapuram, Chennai. You can meet Dr. Krishnaveni personally at Jeevan Women Care Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Krishnaveni on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 39 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#120, Kamarajar Salai, Alwarthirunagar, ChennaiChennai Get Directions
200 at clinic
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Sir I am suffering from throat infection since 3 years. I have consulted with many doctors. But there is no improvement. By profession I am a teacher and I have to speak every time. May be this is the reason of problem. I feel itching and irritation in my throat every time. Can you advice me something.

BHMS, DEMS
Homeopath, Pune
Sir I am suffering from throat infection since 3 years. I have consulted with many doctors. But there is no improveme...
Common cause of an itchy throat then is dehydration which causes the throat to become dry and hoarse as the body can no longer produce mucus. The obvious solution to this dehydration is to drink water. Similarly other behaviours can strain your throat – such as shouting loudly, singing loudly (and using incorrect technique – and snoring. Some medicines (antidepressants among others) and smoking which coats the throat in tar .
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I am 30 years old married woman. I am suffering from anxiety, stress, mood swing, lack of interest, confidence,irritability and anger frequently. I am suspicious about my husband (there is reason behind that, he is not showing physical relationship with me and he cheated me, that he only agreed). What should I do with this? I can not concentrate on anything. I am mentally and physically upset.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 30 years old married woman. I am suffering from anxiety, stress, mood swing, lack of interest, confidence,irrita...
Your symptoms and the situation is due to your bad relationship status with your husband, if it's true that he cheated you then it's absolutely natural for you to feel this way. For this to begin with you need to have an open interaction with your husband without blaming. If situation doesn't improve then connect a marriage and relationship coach/mentor i.e. me either online or in person preferably along with husband or alone to get guidance, understanding and support to move on towards a quality married life. All the best, decide quickly. Also Medicines are not a solution because feeling sad can't be treated with Medicines. Move on.
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My father has bad habit of chewing tobacco and it is not good for his health. How can I help him to stop chewing tobacco? Is there any medicine? His health is getting weak now days.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.
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I have cough from past week with scum also I also smoke so what is the procedure of this to cure how to quit smoking. PLease tell me.

BHMS
Homeopath, Faridabad
Hello, you can get rid of habit of smoking once you decide, you make your will. Apart from that, homoeopathy can also help you for quiting it, take bakson's go tox drops/ 15-20 drops in water/ 4 times a day for 1 month and schwabe's tussistin syrup (for cough and phlegm)/ thrice daily till the time cough is there or later can be taken sos. Revert back with your feedback. All the best!
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I feel a strange sensation to stretch my body during night. Whenever I go to bed this anxiety starts. In this I want to stretch my body.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I feel a strange sensation to stretch my body during night. Whenever I go to bed this anxiety starts. In this I want ...
No problem unless this habit disturbs you during other activities. Practicing yoga postures regularly can be helpful for your body type.
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Respected Doctors! Good Evening! I am an Indian citizen, Male, 52 years old, in my teens, I used to be amongst meritorious list, but over the past 10 - 12 years, my memory power is diminishing. I am a professional secretary in to admin. Related jobs. Any remedial measures to improve my positive memory and get lost the negative one, please help? My best regards, GULAM HASHMATH ALI.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I am a student. I thought too much for anything. I am a very nervous person. easily one can teach me a wrong way but I could not judge. I am also a weak hearted and scared about my study about my future. Kindly help me to out of this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a student. I thought too much for anything. I am a very nervous person. easily one can teach me a wrong way but ...
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make Your Own Study Notes Taking Notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind Mapping A good Mind Map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation. ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flashcards Using Flashcards is a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: Organising Your Study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a study timetable gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational. ExamTime has a free Study Planner tool which makes organising your study extremely easy. Study Tip 10: Drawing Many people find it easier to recall images rather than text, that is why they are better able to memorise concepts if they associate them with pictures or drawings. That is why ExamTime’s tools allow you to add images. ExamTime’s tools are geared towards helping different types of learners as visual learning is often overlooked in classrooms, which are more text or aural based.
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Some times while talking ma nervous system high So that I cnt even say ma name or general talks Happens in months thn stops thn again started Earlier doctors told for counseling regularly.

C.S.C, D.C.H, M.B.B.S
General Physician,
Some times while talking ma nervous system high 
So that I cnt even say ma name or general talks
Happens in months th...
Counselling will help. You can try self control. Mediate, do yoga and have a calm mind. Anxiety may be the cause.
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How can I keep my mind free from stress and what are the proper diet and exercises for it and some tips for hairball prevention.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How can I keep my mind free from stress and what are the proper diet and exercises for it and some tips for hairball ...
The stress that you feel is not dependent on the stressor: It is entirely dependent on your perception of stress. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance, like your question seeks. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Now you may argue that it is the Government that is giving all the work. That is true in the overt sense, but if you look at it with spiritual eyes, you know that it is ultimately given by God. Secondly, build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques, which is all about expressing your feelings in appropriate ways. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well. The diet includes eating foods with potential antihypertensive activity like fresh fruits and vegetables (amla juice, beetroot garlic and radish), whole grains, milk, etc and lowering the intake of salt and processed foods. : Probiotics, Bananas, Citrus fruits, Papaya, Berries, Avocado, Potatoes, Leafy veggies, Beetroot, Peas and beans, & Radish are all good foods for you.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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Sir i am using lonapez 0.5 and zosert 50 mg since from 3days i am getting some electric shock like sensation in my brain wat to do pls suggest me pls

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
This is known as KIndling effect when you start a Psychotropic like Zosert or Lonazep even. This if not subsided in a week you can opt for change to another Antidepressant like Escitalopram 5mg to start with along with Lonazep Get an EEG done and please scan and amail to me. Dr Aravinda Jawali Consultant Psychiatrist 09845033734 jawaliag@gmail.Com Please send full history and tratment copies scanned along with EEG/ MRI and symptoms you were treated for.
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Hi doctor, I am very emotional and got the problem like anxiety, palpitation, stress on small issues. So please suggest.

MSc, PGDGC
Psychologist, Chennai
Hi doctor, I am very emotional and got the problem like anxiety, palpitation, stress on small issues. So please suggest.
Hi we have no control on others behavior and their attitude, it's better we need modify our expectations to others. Do some deep breathing exercise, jpmr and visualization for emotional comfort. Eat balanced food, include sunlight exposure in the early morning, drink amla juice, betroot juice, aswagantha soornam, on daily basis. Regards
2 people found this helpful
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I have got a lot of acne in my face and also suffering from a considerable rate of hair fall. May be this because of exam stress. Please help.

DHMS (Hons.)
Homeopath, Patna
I have got a lot of acne in my face and also suffering from a considerable rate of hair fall. May be this because of ...
Hello, u, r absolutely, right, stress is one of the main reasons of alopecia. * take, plenty of water to keep your scalp, moist, as dry scalp, prevents hair to grow, smoothly. * take, proteinous diet. * use protein shampoo to clean your hair. **home care** @ acid phos 30-6 pills, thrice a day. @ berb aqua 30-6 pills, thrice a dy. @ jaborandy q-20 drops with 10 drops of water, apply on your scalp morning/night report, fortnightly. All d best.
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I am having nexito 10mg but im having 2 pecks of whisky daily which I have reduced from three pecks? I have heard that ssri with liquor is not good if so how can I leave liquor because I need at least two peck every alternate day. Help me out?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Try to stopping the drink and see how your body will respond. If any problems, don't start again taking alcohol, report back to get rid from it.
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I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world seems dreamy dreamy, fear in public, foggy and distorted vision always thinking how I ll cum out of this. please help since 2 years I am having this eating vegetables and fruits but still its not curable. Rply and tell me whether slowly slowly this scary symptoms will vanish or not.

MD - Psychiatry
Psychiatrist, Chennai
I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world see...
You need to consult a psychiatrist, rather than suffering from GAD. GAD is a psychiatric disorder due to altered serotonergic pathways in the brain (mind). It can be very well treated. All the best.
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Sir I am not sexual satisfy so my husband get angry please tell me what I do I am si tns.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I am not sexual satisfy so my husband get angry please tell me what I do I am si tns.
You should both go to a counselor and then a sexologist to get some guidelines as to how to go about foreplay. Men do not like being told that they are not satisfying the woman, so his reaction can be understood but not supported. Make him feel less threatened before suggesting a counsloer for the help you require. Many times men tend to go for the kill with the physical part of sex and forget that women take a longer time to get aroused and need certain stimulation to ideally enjoy the complete experience of orgasmic peak. With some education both of you will stand to benefit and will enjoy your conjugal relationship wonderfully for a long time.
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I am 33 year old man married, I have a lot of tension even small matter enough for me to disturb myself and think on it always. Even sometime I lose my sleeping. My heart beat would be high. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 33 year old man married, I have a lot of tension even small matter enough for me to disturb myself and think on ...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I can't concentrate in anything when I want to concentrate my brain shows me a lot of pics which can't be readable.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be a very visual person and mere reading of material while studying will make it near impossible to concentrate. So you must study visually: you must not read aloud but do silent reading looking and making impressions with the written word. You will be able to remember pictures like diagrams, photos, images, and drawings a lot better. Studying by the visual mode is the most powerful. Group study will prevent you from wandering into visual fantasizing. Any way some of the following will help you improve your concentration: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or calisthenics exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil or coconut oil instead, do Yoga meditation exercises, etc. You are stronger visual over auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. But you must have short term memory to convert it into long-term memory. So the emphasis must be in activating good short term memory, ideally and always. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
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Dear Doctor, From last few months I am feeling that I got addicted with alcohol, my daily consumption increase by 200 to 300 ML. Please suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
Dear Doctor, From last few months I am feeling that I got addicted with alcohol, my daily consumption increase by 200...
Set a drinking goal. Choose a limit for how much you will drink. Make sure your limit is not more than one drink a day if you’re a woman, or two drinks a day if you’re a man. Now write your drinking goal on a piece of paper. Put it where you can see it, such as on your refrigerator or bathroom mirror. Keep a "diary" of your drinking. To help you reach your goal, keep a "diary" of your drinking. For example, write down every time you have a drink for 1 week. Try to keep your diary for 3 or 4 weeks. This will show you how much you drink and when. You may be surprised. How different is your goal from the amount you drink now? Watch it at home. Keep a small amount or no alcohol at home. Don't keep temptations around. Drink slowly. When you drink, sip your drink slowly. Take a break of one hour between drinks. Drink soda, water, or juice after a drink with alcohol. Do not drink on an empty stomach! Eat food when you are drinking. Take a break from alcohol. Pick a day or two each week when you will not drink at all. Then, try to stop drinking for one week. Think about how you feel physically and emotionally on these days. When you succeed and feel better, you may find it easier to cut down for good.
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I been very depressed and disturbed cause of a major incidence happed in my life. I keep on thinking about that and could not able to concentrate on any other thing, even I can not sleep in night. To sleep I started drinking, I know its not good. I need help.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I been very depressed and disturbed cause of a major incidence happed in my life. I keep on thinking about that and c...
Dear lybrate-user, I understand your situation. Currently you are having adjustment disorder. Depressed mood, disturbed sleep, poor appetite, inability to concentrate all are symptom of depression. Good medicine are available for your symptoms. Psychological treatment in form of cognitive behaviour therapy also available for your condition. I am sure that you will get out of this situation very soon. All d best.
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