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Dr. Krishnaveni

Psychologist, Chennai

200 at clinic
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Dr. Krishnaveni Psychologist, Chennai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Krishnaveni
Dr. Krishnaveni is one of the best Psychologists in Ambikapuram, Chennai. You can meet Dr. Krishnaveni personally at Jeevan Women Care Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Krishnaveni on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 44 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jeevan Women Care Clinic

#120, Kamarajar Salai, Alwarthirunagar, ChennaiChennai Get Directions
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I am suffering from anxiety disorder since 2011. Please help me to relief from this disease.

I am suffering from anxiety disorder since 2011. Please help me to relief from this disease.
Ayurvedic View Ayurveda, which takes a comprehensive view of an individual's physical, emotional and spiritual conditions, attributes anxiety disorder symptoms to aggravated prana vata, a subsidiary of vata dosha which is associated with worry, anxiety and depression. Prana vata weakens the nervous system and triggers mental imbalance. It also weakens the neuro-hormonal system and nerve impulses. Ayurvedic treatment of anxiety disorder would involve curbing aggravated prana vata and increasing sattva guna, which envisages a stable and peaceful mind through self-realization and self-control, and appropriate changes in diet and lifestyle. Diet & Lifestyle Advice Fresh fruits, fruit juices, vegetables (raw or cooked or boiled), vegetable juices, sprouts, nuts, dry fruits, honey, milk, ghee, fresh butter, and buttermilk are the best to increase sattva and enrich the mind. Try to cut down, or if possible stop, the use of black tea, coffee, white flour products, chocolates, white sugar products, deep fried foods, hot spices, meat, fish, and eggs. Such restrictions benefit in anxiety disorders. Breathing exercises: Mind has a very close relation with breathing. A person has short and shallow breathing when anxious or stressed and has deep breathing when relaxed and happy. Next time you become stressed, watch your breathing. Try to slow it down. Take a relaxed position and breathe deep using the abdomen muscles. Let the diaphragm expand while breathing in, and contract while breathing out. This will immediately relax you and reduce anxiety attacks. Exercise, meditation, relaxation techniques and Yoga postures are also recommended. Home Remedies Take grated fresh coconut 10g, paste of 2-3 almonds (soaked for 6 to 7 hours and peeled), powdered fennel seeds 5g, black pepper powder 2g, and powdered rock candy or raw sugar 20g. Mix all the ingredients and drink with saffron milk. To prepare saffron milk, soak 5 to 6 threads of saffron in one teaspoon of milk for 5 to 6 hours. Chew well and eat. Have 1 teaspoonful of licorice root powder with water empty stomach in the morning. This is mentioned as a medhya rasayana in Ayurveda i.e. A mind rejuvenator. Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. Mr. Ali try these remedies and if you found some relief do contact me on Lybrate for consultation!
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I m 27 female. I feel very unhappy all the time. D't even like to talk with any one. Maximum time stay alone at my bed. Any food when i want to try bomiting syndroms increase. I d't feel any interest in Music, books or tv and all dt. I jst love to think about my ex boyfriend (1 & only bestest friend). He left me. What should i do ?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
U should make friends and mix with ur family. Thinking about ur ex is not the solution and it is only worsening the scenario and day by day u r getting depressed which is not a gud sign at all.Take care
1 person found this helpful
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He is just 10 months old n is having a vomiting tendency while eating, cerelac, even he has not grown teeth, kindly prescribe any medicine that he could be fed without any anxiety. Thanking you.

MDS - ORAL MEDICINE , DIAGNOSIS AND ORAL RADIOLOGY, BDS
Dentist,
He is just 10 months old n is having a vomiting tendency while eating, cerelac, even he has not grown teeth, kindly p...
Your baby is fine. It's a general tendency to vomit at this age, as they are new to swallowing solids. It takes some time for them to adjust. It's better to mix more water into cerelac until he is comfortable with solid.
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Feeling lifeless. I am nt finding interest in anything Basically I am a need aspirant with nothing done. I wish to become a doctor but I have lost my burning desire. Plzz help. Doctor.I really want to be a doctor. But I am nt getting interested in anything. Only sleeping.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Feeling lifeless. I am nt finding interest in anything
Basically I am a need aspirant with nothing done. I wish to be...
Hi I will prescribe some harmless but effective flower remedy. Mix 3 drops of Aspen+ 3 drops of Mimulus + 3 drops of Mustard + 3 drops of Scleranthus + 3 drops of White chestnut Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
7 people found this helpful
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I'm having depression. I can't even control my anger I just want to punish those people who is hurting me. I'm having negative thoughts I'm always over thinking. Even I can't control my anger towards my mom nobody understands me and finally I was not in a situation to understand someone's feelings. I'm fed up with my life I can't tell these things to anyone I'm making my life more complicated just by my over thinking.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I'm having depression. I can't even control my anger I just want to punish those people who is hurting me. I'm having...
By such behavior you are actually hurting yourself and causing damage to your own life. If you think and feel that others are not understanding you then you at least begin to understand yourself and by liking, loving and supporting self. Just take few deep breaths, understand that you can be cool and calm by understanding, accepting and forgiving others. If you can not do it yourself then connect a Relationship expert/Psychotherapist for an open interaction and loud thinking. With direct one to one contact of an expert, you will find right guidance and support. Either connect me or anyone nearby either online or in person.
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I had suffered from severe headache in year 2012 . I consult to a doctor of depression and take medicine for 2 years continuously then I left the medicine again headache started. I diagnosed MRI of head which is normal. I want to ask Is the headache is due to the depression or other diseases may be.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I had suffered from severe headache in year 2012 . I consult to a doctor of depression and take medicine for 2 years ...
Hello, there are more than 100 causes of headache depicted in medical science. So we can't certainly say that your headache was because of depression. If u can tell me all ur problems & symptoms; I can help u with ur headache problem. Also, never stop ur medications abruptly without Doctors advice. Because too often headache becomes chronic & difficult to treat if u stop medicines on ur own. Good luck
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Hello, I am 51 years old. My cholesterol levels are 258. Is it OK or will there be any problems related to heart? I am very much tensed about it. What should I do now? Please suggest me some home remedies for it as soon as possible. Thankyou.

BHMS
Homeopath,
Hello, I am 51 years old. My cholesterol levels are 258. Is it OK or will there be any problems related to heart? I a...
Dear Lybrate User, Cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops, thrice daily, after meals, in a cup of water.
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I am noticing that I am suffering hyper tension. Is there any specific reason for this.

BHMS
Homeopath, Rajkot
I am noticing that I am suffering hyper tension. Is there any specific reason for this.
Hello, there are many cause for hypertension. In today's era, most common cause for hypertension in young and middle aged person is stress, tension or anxiety. Other cause are like, smoking being overweight or obese lack of physical activity too much salt in the diet too much alcohol consumption (more than 1 to 2 drinks per day) stress older age genetics family history of high blood pressure chronic kidney disease adrenal and thyroid disorders sleep apnea your age is 32years, so most probably it is due to some stress.
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How much alcohol can some one over 50 safely drink, and does our tolerance change with aging?please help .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How much alcohol can some one over 50 safely drink, and does our tolerance change with aging?please help .
Dear Shivshankar. Alcohol is poison. Liver disintegrates poison and takes the poison itself thereby damaging itself. In the process of safeguarding body, liver is sacrificing self. Please quit alcohol. Take care.
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I can't relax during speaking. Many ideas come at same time and I am disabled to manage them. Then I get stammering. Can I get rid from it?

C.S.C, D.C.H, M.B.B.S
General Physician,
Yu have to organise your thoughts well in advance and make a note of the points and go forwards by steady and clear determination.
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I lost my memory due go accident which was happen last year so what Can I do for you sir?

C.S.C, D.C.H, M.B.B.S
General Physician,
Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I want to increase my height. Sir Mujhe bohot saram aati h. mai isliye kahi bahar Jana v band kr diya h me na chahte hue v sbse apni height compare krti rahti hu. Meri choti sis. V mjhse lmbi h koi v dekhta wo uski tarif krte Mjhe bht bura lgta h mai wha se hat Jati hu. Bt har jagah log uski personality ki tarif krte h.Mjhe bht bura lgta h m army join karna chahti thi bt height km home ki wajah Se Mjhe Mera dream chorna pda. Sir m is wajah Se hmesa depression m rahti hu or Ye kbhi khtm nhi hone wala. Sir please help me please. My height 4 ft 10 inch age 20.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
I want to increase my height. Sir Mujhe bohot saram aati h. mai isliye kahi bahar Jana v band kr diya h me na chahte ...
Dear, aapki problem ne kaafi pareshan kiya hua hai aapko. Aapke liye apni height ko accept kar paana mushkil ho raha hai. Agar aam taur pe dekhe to 4 ft 10 in ki height kaafi hoti hai ladkiyo ke liye. Hindustan me ladkiyo ki samanya height 4 ft 3 in hoti hai. Is lihaaj se aapki height kaafi hai. Magar aksar aisa hota hai ki hum mansik taur pe alag aankalan lagate hain apni khoobiyo ya vyaktitv ka. Jaise aapme bahut see khoobiya hongi. Maan lo aap padhai me 80 ank laate hain aksar. Par aapko aisa lagega ki ye kaafi nahi hain kyuki aapko kam se kam 95 ank chahiye. Zyadatar log shayad 60 ank hi la pate ho. Aap behtar hote huye bhi apne ko humesha kam mehsoos karoge kyuki aapko doosre aisa ehsaas dilate hain ki 80 ank kaafi nahi hain. Yeh kaaran aapne khud bhi bataya. Aap apni behen se tulna karte ho khud ki. Is karanvash aapko apni height 4 ft 10 in hote huye bhi kam lagti hai. Aapko apni behen se kee gayi tulna pasand nahi aati kyuki aapko usme bhed-bhaav dikhayi padta hai. Isliye aapka man har samay apni lambaayi ke sambandh me sochta rehta hai aur aap khud se khush nahi hain. Aapne army join karne ka bataya. Ho sakta hai ki army me selection na hone ka koi aur kaaran bhi ho. Par aap kyuki apni lambai ko apni kaamyabi ka adhaar maante ho isliye aapko lagta hai ki yehi kaaran hai jis vajah se aapka selection nahi hua. Aapko humesha se aisa bataya gaya hai ya aapne humesha aisa dekha hai ki lamba vyakti achha aur behtar hota hai. Lambi ladki bahut see khoobiya rakhti hai, aisa aapne samjha hai. Is vajah se aapne lambai ko apne vyaktitv ka adhaar bana liya hai. Jabki yeh sahi nahi hai. Aisa maanna ya aisa samajhna galat hai. Kayi kaarno se aisa sochna galat hai. Pehla to ye ki lambai se vyakti ke charitra ka pata nahi chalta. Doosra, Lambai hi keval ek maatra adhaar nahi vyakti ke moolya ko pehchaanne ka. Teesra, Lambai chhota ya zyada hona kisi ke haath me nahi. Ye genetic nature pe nirbhar karta hai. Aapko samajhna hoga ki lambai badhane se aaj aap khush reh sakte ho par kuch time baad aap fir nirasha mehsoos karoge. Aise me behtar hota hai ki hum sweekar kar le apne vyaktitv, roop aur charitr ko. Anyatha bevajah hi hum apne man ko dukhi karenge. Aapki lambai ek had tak hi badh sakti hai aur uska vikas ab 20 varsh ki aayu me poora ho chuka hai. Isse zyada ye aur nahi badh sakti. So aise me behtar yehi hoga ki aap sweekar kar le aur apne man ko doosro ki tulna se door karen. Apne man me lambai ke vicharo ko na aane de aur agar man nahi maanta to aap kisi counselor se paramarsh le. Aapko mazboot banne ki zarurat hai aur doosri khoobiyo pe dhyan dene ki aavshyakta hai. Aapme aur bhi bahut see khoobiya hogi jo aapki behen me nahi hain. Unpar dhyan do aur dekho ki aap bhi behtar ho. Army na sahi, koi aur profession chun sakte ho aap. Ya aap dobara apply karo army ke liye. Lambai ko apni zindagi mat banao. Ye koi manzil nahi hai aapki.
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Types, Causes and Treatment for Schizophrenia!

MBBS, MD - Psychiatry
Psychiatrist, Pune
Types, Causes and Treatment for Schizophrenia!

Schizophrenia is a debilitating mental and emotional condition that is characterised by a heavily distorted thought process as well as hallucinations and even extreme fear that borders on paranoia. Let us find out more about this debilitating disease:

Causes:

  1. Genetics: Genetic factors play an important role in the development of schizophrenia.
  2. Environment: Possible environmental factors include obstetric complications, the mother's exposure to influenza during pregnancy or starvation. It has also been suggested that stress, trauma even migration can lead to the emergence of schizophrenia. 
  3. Neurodevelopmental Factors: Schizophrenia appears to be a neurodevelopmental disorder. That is changes that cause the illness have been occurring from the earliest stages of development even in utero, and may continue to influence the development of the brain over the first 25 years of life. 

Symptoms
This disease has a variety of symptoms include cognitive and emotional ones that can vary in the degree and severity. One of the most common symptoms included hallucinations and delusions where the patient may end up imagining things that do not really exist. The patient may also be gripped by sudden and crippling fear like paranoia, which can be debilitating as far as everyday functioning of the person goes. The symptoms can also interfere with the way a person deals with situations and life skills on a cognitive basis. Withdrawal and hopelessness are also a part of this disease.

Treatment
The earliest signs and symptoms must be referred to a psychiatrist. The treatment involves the management of the case of an individual basis along with psychological rehabilitation programs and inclusion of the patient in self-help groups. Housing and employment programs must also be availed so as to keep the patient busy. Also, behaviour therapy will be required in such cases. The mode of counselling should usually be on a one on one basis, although many doctors also suggest that group therapy can help in showing examples of progress so as to encourage the patient to change and get a new lease of life. Consult an Expert & get answers to your questions!

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I am in relationship. At the beginning, she was spending lot time with me though she was doing job. I also used to respond. But now she does not have feelings as were at beginning. She spends her time chatting and talking with her work and teammates. If I speak to her this thing she gets irritated and angry. I don't know how to make her understand.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think that there is a lot for you to understand than your girl. The message is rather clear: she is going or has already gone off of this relationship, for whatever reasons. Either you talk about that and see what she says or take a sabbatical from the relationship to see if there is any yearning for you in your absence. If there is no effect, she is kind of off you. Talking will help to determine what exactly is going on. In the bargain, it would be useful to introspect and examine whether you are meeting her requirements adequately or is someone else doing a better job. Then you will be able to see and accept the reality and move on or change to suit the situation. I am inclined to favor the former.
3 people found this helpful
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My son is addicted to cannabis and is creating violence in the family what to do for his deaddiction.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
My son is addicted to cannabis and is creating violence in the family what to do for his deaddiction.
Hello Mr. Lybrate-user, sit down with your son and talk to him for 15 minutes, every day. Express your opinion about taking substances- what are your thoughts over this habit, not in a dominating way, but in a way how you would plainly express your opinion. When your son is ready to open up to you he will. Thereafter, try to understand what is bothering him. His world view might be different from your's don't counter his points, listen sympathetically. Ensure he does not take any other substances along with this. Adopt a non-judgmental and motivational approach. Don't counter his arguments. His anger will subside slowly, if you don't counter his arguments. Just lend him a patient ear. Motivate him. Remind him of the skills and talents he has. Most importantly give him hope- that things can get better in the future. When he is emotionally stable encourage him to see a counselor. Hope this helps you.
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I am badly suffering from memory problem, the moment I think I have to do this I forget or anybody tells me anything, later I forget about it and very difficulty in remembering things, also not able to concentrate easily, too slow in grasping things, also I get tired very easily, even I sleep well. Please help, I guess these are the symptoms of vitamin B and vitamin D.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I don't know something happened to my right knee. If I fold my knee there is a tick sound is coming. Usually I played football a lot. But recently I stopped but. Still I have that sounds. Sometime I got a limp nd can't bend my leg. Help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I don't know something happened to my right knee. If I fold my knee there is a tick sound is coming. Usually I played...
OK . do hot fomentations. tk calcium supplements. for lumps tk tens therapy for 5 days then start quadriceps exercise.
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Sir, my brother is 18 years old. But he is not like his other friends, he is not matured in his mind. He doesn't know how to behave in front of people and how to talk in a proper way. All his manners and body language are so unique that the other person easily makes fool of him. At present he is pursuing B-Tech-I year. So,can you please suggest me as a sister what can I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
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I am losing my temperature shortly pls help me out with that n m going to kick of my self pls help me out with that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
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