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Dr. Krishnamma

Gynaecologist, Chennai

200 at clinic
Dr. Krishnamma Gynaecologist, Chennai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Krishnamma
Dr. Krishnamma is an experienced Gynaecologist in Noble Hospitals, Chennai. You can meet Dr. Krishnamma personally at Noble Hospitals in Noble Hospitals, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Krishnamma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#4, Audiappa, Mudali Street, Purasawalkam, Land Mark: Near Lauders Gate, Opp. Lady M.ct.M.School, ChennaiChennai Get Directions
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Dear sir/madam, actually my wife just had a baby. Mam I want to know that she can eat oily food?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
There is no restriction on any kind of food. But it is advised the diet should be rich in nutrients, vitamins, minerals and importantly protein, lot of water. Which would help in breast feeding and also inviolution post delivery. Too much oily and junk will aid in weight gain in an unhealthy way.
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Hello doctors please let me know should I continue taking metformin (medical) after ovulation? I am having two failed cycles of clomid+injectable. This is my third cycle. I am now 6dpo. So suggest me should I take metformin or not? I have thyroid and pcos. And already I am taking folic acid, duphaston and amlong 5. Please suggest.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hello doctors please let me know should I continue taking metformin (medical) after ovulation? I am having two failed...
Dear lybrate-user, there are few herbal drugs which simultaneously lower down the blood glucose n pcos. So discontinuing metformin (if your blood glucose levels are raised) is not suggested. Without the consent of your endocrinologist. As far ayurveda's therapies are concerned. We can definitely help u. Pcod leads to abnormal weight gain and other hormonal imbalances which causes a toll on the body functions. Herbal remedies and treatment with panchkarma along with medication give signiciant results in pcod. Panchakarma procedures like - uttara basti and vaginal douches are quite helpful. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.
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Please suggest me what is the best time for sex without protection. Before,during and after periods. Which never cause a chances of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
During. But there is chances of infection both of u. And safe time is unsafe practically. So use OCP and do anything.
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Doct. My period day was on 27 march. It has exceeded now 4 days more. What could be the cause for it. Other than pregnancy? And if I get pregnant. Then can I abort using medicines now.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Doct. My period day was on 27 march. It has exceeded now 4 days more. What could be the cause for it. Other than preg...
It can get over due be coz of tension hormonal imbalance. but first u she do is to rule out pregnancy. ya pregnancy can also b terminated by medicine. fr termination by medicine u need to attend gynaecological clinic fr local check up n u have to sign consent
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Am 22 years unmarried. I didt get my periods for past 3nd half month. I already had irregular periods. Now am scared y it is this much late? Is ter any serious prblm.

B.Sc,BHMS
Homeopath, Lucknow
Am 22 years unmarried. I didt get my periods for past 3nd half month. I already had irregular periods. Now am scared ...
Dear Lybrate user first you take Pulsatilla 200 2 doses, once in the morning for 2 days. After that you go for ultrasound of lower abdomen.
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I have an inner vulvar infection, it's itchy and has formed a little lump with white spots kind of a tiny boil, what should I do to treat it?

BHMS
Homeopath, Raebareli
Please wash the area with warm water and then apply calendula q on the same. Also take belladonna 30 - thrice daily and arsenic alba 30 - twice daily for some time. Maintain hygiene. Take mixed fruit juice daily.
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DHMS (Hons.)
Homeopath, Patna
Low- count of platelets in blood (thrombocytopenea)
-----+-----------------------

Platelets are the smallest colorless cell in the blood which help clotting of blood, platelets clumps together and form clotting to prevent bleeding. Platelets are produced in bonmarrow.

Normal count of platelets is from 1, 50, 000 - 4, 00, 000 in the blood. If number of platelets goes down from 1, 50, 000, in a healthy person, this codition is known as thrombocytopenea, i. E. Less count of platelets in blood is known as'thrombocytopenea.

Causes of thrombocytopenea:
------------

Viral infection,
Leukemia,
Drug abused diseases,
Chemotherapy,
Bacterial infection, etc.

Symptoms:
-------------
Bleeding into skin, appears as rashes on skin, especially, in lower extramities.
Bleeding continues from cut, wounds, gums, ears, urine & stool.
Profuse bleeding in menstrual cycle.
Spleen- enlarged,
Hepatitis'c, jaundice.

When, medical assistance
Is needed:
---------------
When bleeding starts from gums, ears, nose, anal-orfice which can't be checked by normal process of first- aid. Medical assistence is needed

Homoeo-view:
----------------
Treatment of thrombocytopenea can be achieved, successfully under homoeopathic system of treatment.
Low count of plateletes gets normal within 3/4 days.
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I had sex with my bf. But now my marriagebis fix. I want to know how to tighten the vagina walls n muscle. My friend suggest me to use Alum by dissolving it in water she uses it and her vagina become tight. please hellp me do not tell me kegel exercise I m doing it. please help me is alum really worked. As in indian most women n girls use it.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my bf. But now my marriagebis fix. I want to know how to tighten the vagina walls n muscle. My friend ...
Vaginal tightening is only achieved by kegel exercises if done correctly. Surgery to tighten vagina is not the solution for you as it can leave a scar. You should get hymenoplasty done to have bleeding after the marriage, which is considered by many a sign of virginity. Having sex does not relax vagina that much, so you should not be much concerned about it. Only childbirth trauma relaxes the vagina which needs to be tightened.
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I had oral sex with my girlfriend on 20/9/2015. Her periods date was 28/9/2015. We did not had sexual intercourse. But she is not having her periods till date. She also said that most of the times her periods are late from the date expected. Is there any chance of pregnancy? Should I get a pregnancy test done on her?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had oral sex with my girlfriend on 20/9/2015. Her periods date was 28/9/2015.  We did not had sexual intercourse. B...
Hello, if there has been no intercourse and no ejaculation and just oral se involved then there are no chances of pregnancy at all. The delay in menses may be stress induced or she may be suffering from pcos or any hormonal deficiency like hypothyroidism, Regards.
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I had a sex with my gf but she didn't bleed she told she was bleedING in washroom. So can we know how many times a girl had sex.

BHMS PGCGO
Homeopath, Hubli-Dharwad
We cannot come to know how many times she had. And bleeding doesn't indicates she had first time sex like. Many individual with first sex also will not bleed.
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I am having pain in my breast from 5-6 days. Nd 3 days before I was having white transparent discharge nd it was having blood in it. Can you pls suggest what shud I do?

MS- General Surgery
General Surgeon, Nagpur
Most common cause of red discharge from nipple is papilloma of the duct. Not a very serious thing. But consult a surgeon as soon as possible.
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Hello Sir, My name is rinkal and I am a breastfeeding mother of 1.3 years baby. I am suffering from headache since December 2015. And I am having a problem of depression after my father's death I July 2015. I became angry and nervous which cause my hands and lips shiver. Due to this I became week also. I have loose too much weight and forgotten to smile, and to talk to others.

MD - Paediatrics
Pediatrician, Kolkata
Hi lybrate-user sadness and strain of a new baby+your loss can all cause tremendous pressure on you both physically and mentally. There's a saying that if a birth and death occurs closely the soul doesn't leave and is actually reborn. Your father's blessing will always be there with you. Your child us totally dependant on you and that's a very large responsibility that makes all new moms cranky. Don't be hard on yourself. Have a balanced diet, plenty of water and fluids mother's diet. Then she should have 1800 to 2200calorie perday yo breastfeed comfortably. She can have 5 portions of fruits whatever us seasonally available preferred during day time. Drink plenty of water 4 to 6 lper day. Water is important for hydration and good flow of milk. Apples, papaya, my samba, banana are all good. Ask her to have dry fruits few pieces twice a day. (almond+kishmish) plenty of green veggies. Good protein source with each meal (no soya). Additional 550 calorie more than your regular diet. Extra protein of at least 12 to 18 gram +50 gram of normal protein. Daal, chana iron+calcium/vitd3supplements. This is the general plan for a more detailed plan. I would need your bodyweight and height work level (sedentary/working) regular diet that you have tests. Cbc with esr serum calcium and 25 (oh) vitd3 levels sleep when baby sleeps. Meditate for 10 minutes do something you love everyday pray things will get better hope this helps.
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My daughter who is 22 year old has missed two periods. She has thyroid problem she is taking 75 mg thyronorm. The recent report shows tsh level normal

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She might be suffering from pcod as well. Did she put on weight? Please get ultrasound done. If this has happened for the first time, then just wait for another 15 days.
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I am a newly married woman. I have love marriage but our sex life is not well. As I am facing prob while sex my uterus having sever pain while sex how can I come over it.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am a newly married woman. I have love marriage but our sex life is not well. As I am facing prob while sex my uteru...
Hello- -The easiest fix to treat painful sex is the use of a lubricant. Use a few drops for you and have your partner rub a few drops all over themselves so you both are ready to go. Another idea is to have the woman use the lubricant to massage the entrance of her vaginal opening everyday for a few weeks in order to try and desensitize the area. -Also, the use of a dilator can be helpful. Go online or to a store and get a set of 3 graded dilators, a small one, a medium one and a larger one (the larger one should be around the size of a man's penis). -Vaginal dryness due to physical illness can also cause pain with sex. Seeing your doctor can gain you access to prescriptions that can alleviate vaginal dryness.
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Hello. How get pregnant fast .any steps or any thing please tell me .and how to increase sperm thanks.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello. How get pregnant fast .any steps or any thing please tell me .and how to increase sperm thanks.
you need to have midcycle sex atleast on alternate days, include green vegetables and plenty of nuts in your diet to increase sperm count and motility
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We have ultrasound on 5 March 2016. There is some numbers like BPD 46.6 mm HC 180 mm FL 30.7 CD 20.8. Sir inke according GA 19 weeks 6 days calculate hui hai jabki LMP ke according abhi 19 weeks 4 days hi hote hai. Sir I have two questions first is kya GA weeks Lmp se jyada ho skte hai? Second kind is it normal?

BHMS
Homeopath, Lucknow
We have ultrasound on 5 March 2016. There is some numbers like BPD 46.6 mm HC 180 mm FL 30.7 CD 20.8. Sir inke accord...
USG repot is based on growth & cardiac activity of foetus.. this normal to see 1 wks+/- . because nothing can give u exact time of ur pregnency.
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Hello doctor, my girlfriend has faced some problem that when she press her breast, some milk have come out. Her monthly period is also regular. But she have some problem of thyroid. She eat some medicine of thyroid. Doctor because of these problem will she get pregnant in future?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello doctor, my girlfriend has faced some problem that when she press her breast, some milk have come out. Her month...
You require regular daily exercise control on your diet and yoga can also help you. Pls control your weight. Take small and frequent meals.
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Myths & Facts About Infertility

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Myths & Facts About Infertility

There are some commonest misconceptions about infertility and these misconceptions should be eliminated as soon as possible so that the actual facts can be known. There are many online sites where you can find detailed information on the scientific explanations regarding infertility and you can follow them.

List of myths and facts regarding infertility:

1. Myth: The menstrual cycle of a woman is for 28 days.
Fact: Normal cycle ranges between 21 to 36 days.

2. Myth: A woman can have pregnancy on the day one of menstrual cycle.
Fact: The released eggs remain viable for almost 12-14 hours and a woman can get pregnant after an intercourse done two days after ovulation and five days before ovulation.

3. Myth: Infertility occurs due to stress.
Fact: Ovulation can surely get delayed due to hormone suppression, but infertility does not occur due to stress.

4. Myth: Sperms stay active for few hours.
Fact: Sperms stay alive at least for five days.

5. Myth: Men with a higher sexual drive will have a normal sperm count.
Fact: There is no relation in between fertility and virility. Sometimes, it has been found that men having a higher sex drive do not produce sperms.

6. Myth: Women have to wait for three months to conceive after stopping the usage of contraceptive pills.
Fact: As soon as a woman stops pill usage, hormonal levels go back to normal condition, as a result of which ovulation begins immediately.

7. Myth: Only females have infertility troubles.
Fact: Both women and men suffer from infertility troubles as per the current scientific studies.

8. Myth: Ovulation occurs in a woman on the 14th day of menstrual cycle.
Fact: Ovulation can be calculated by counting 14 days backwards from the past menstrual cycle's last day.

9. Myth: Daily sex can increase conceiving chances.
Fact: During ovulation, having sex each day, especially in between 12 to 16th day of the cycle can be the best timing.

10. Myth: Fertility troubles occur at 35.
Fact: Peak fertility timing in a woman's life is 20 and this might continue until late 30s. Fertility troubles might even arrive at a younger age. With age, conception chances get declined, especially after 35.

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Panchkarma Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
Panchkarma Treatment
BEST TIME FOR PANCHKARMA

Are you feeling stressed out and anxious? Do you have trouble getting a good night's sleep? Are you struggling with pain, a chronic condition, or a difficult diagnosis?

If physical and emotional roadblocks are preventing you from fully enjoying your life, it's time to experience Perfect Health.

People come to Panchakarma for a variety of reasons, but with a shared desire to increase health, vitality and energy. To experience a calm mind and balanced nervous system and to have an inner sense of well being, that feeling of being truly comfortable in our own body.

Panchakarma is appropriate for almost everyone except young children and those of advanced years. There are specific contradictions for Panchakarma. We are very careful at Living Ayurveda to insure that Panchakarma is an appropriate treatment for you and your present level of health.

Some people are basically healthy, yet have a specific health concern. It may be as simple as the need to pause and renew due to a hectic life. It may be the desire to insure that a genetic family health trait is kept in check so as not to develop. Perhaps there have been issues and challenges around pregnancy. Panchakarma is an opportunity to unwind and release long held toxins, worries and memories. It is a time for you to create optimal good health in all areas. A time to reflect on life and determine if the life you are living is truly good for you, and if it is not, a time to change your direction to one more positive.

Others come to Panchakarma as the result of chronic disease and seek to stop the downward spiral of health. Addressing chronic or vague health issues or those difficult to diagnosis is one of Ayurveda’s strong suites. At some point people recognize that there are consequences to a lifetime of choices that are cumulatively creating a negative impact to their health. Poor diet, over exertion, smoking, drugs, alcohol and unhealthy relationships take a toll on our health. Panchakarma is a powerful yet kind and gentle way to remove these toxic accumulations and to begin to regain your health, your prosperity and your life.

Our physical, mental and emotional environments have changed dramatically in the past 70 years, more change has occurred on the planet in this time than the total change in all of time before. The introduction of new synthetic chemicals and electromagnetic influences from the impressive array of communication technologies are only two examples of recently invented outside influences. These outside influences combined with the pace at which we live, and the not so positive lifestyle choices we sometimes make, have created an unprecedented burden on the body. The human body is an amazing, evolving organism, but it simply does not have the capacity to adequately adapt to maintain health in the face of these radical environmental changes.

The Centers for Disease Control and Prevention and the World Health Organization, both very conservative health agencies, report that 85% of all diseases are the result of environmental exposure. More than 86,000 new chemical compounds are been created since Word War II. Less than 1% have been tested for impact to human safety. These chemical assaults are in our food, water and air. They are in our clothes, our homes and workplace.

It is mind boggling to realize that the very first television broadcast originated from Nazi Germany only 70 years ago. Today we are bombarded continuously with multiple forms of electromagnetic communication signals; cell phones, radio, microwaves and more.

It is hard to believe, given the pace that we now live, but the concept of “being on time” did not exist 80 years ago prior to the industrial revolution and modern manufacturing coming into being. We are pushed everyday to make every minute count. Consultants charge for the services by the minute, we pay for parking by the minute, and even our news is “up to the minute”. It is little wonder that we collapse into bed at night.

And there is the impact of our personal choices. The small choices that we make everyday in regards to diet, nutrition, exercise and even relationships, make a big impact on determining our level of health and disease. As a society we are living longer, yet very few of us reach our senior years disease free. There are a number of diseases and disease processes with non-specific causes; cancer, chronic fatigue, arthritis, osteoporosis, essential tremor, various auto-immune diseases and the list continues to grow. What is the value in living longer if to only suffer poor health? And to be a burden? These small choices we make everyday are similar to a snowball rolling down hill picking up “flakes” of poor health.

Education is a central component of care at Living Ayurveda. By being actively involved with every aspect of your care, we are able to spend more time with you, learn more about you, your life, and how you live. We can then provide education that is in alignment with your life and your constitution, to help you make better day-to-day choices. You begin to understand how you can exchange foods, activities and ways of thinking that do not match who you are for ones that truly support you and begin to stop the formation of this toxic snowball.

The good news, Panchakarma is as effective today as it was 5000 years ago. Panchakarma can counter these many challenges and be an invaluable aid in keeping us strong, vital and healthy. Panchakarma offers a systemic treatment that cleans and balances every cell in our bodies. Given the proper nutrition and removal of blockages and toxins, the human body will right itself and steer a course to good health.

Why Should I Undergo Pancha-karma Treatment?



Stress, environmental pollutants and poor lifestyle choices create a toxic load on the body that—if left in the tissues and bloodstream—results in poor health.

Panchakarma reverses this degenerative process quickly and its effects are often profound and long-lasting. Panchkarma uses a combination of massage, herbal saunas, special foods and nutritional directives, mild fasting and colon therapies to rid the body of accumulated toxins.

Your personal Panchkarma program begins with a thorough exam by an Ayurvedic Physician, which enables the doctor to recommend a program tailored to your individual health. As your Panchkarma treatments progresses, you will be given a special diet combined with certain herbs and essential oils to use at home. These will help stimulate your liver and digestive organs, helping them to purge toxins.

What Can I Expect?



The Panchakarma cleansing process affects the whole person. Thus, during the program, you may notice changes on mental, physical and emotional levels. Many of our patients experience a “healing crisis.” This is a normal part of the healing process, and may be seen as a beneficial step toward optimal health.

The Healing Crises



A healing crisis occurs when a large quantity of toxins that have been locked in our tissues for years are released into the system for elimination. As these toxins are expelled, you may experience insomnia, heaviness, aching or general discomfort and flu-like symptoms. You may also develop a feverish feeling, which is simply your body’s way of burning up toxic waste. You may notice some emotional mood swings or experience intense feelings. Do not be alarmed—this is both a natural and necessary part of tissue cleansing. Make time to visit with your Ayurvedic Physician or facilitator on a daily basis while undergoing Panchkarma treatments and they will help to walk you through the process.

Completing the PANCHKARMA Cycle



To complete your Panchkarma treatment, you will do a mild fast and special liver purge followed by a specialized rejuvenation program. You will be amazed at your increased energy level and renewed vitality. Periodic Panchkarma treatments, in addition to your individual dietary and exercise routines, will help to prevent disease and maintain optimal health.

Our Commitment to You :

We established Completely authentic panchkarma centre AROGYAM HEALTH RESORT to provide high quality, personalized, compassionate, hands-on health care. We understand the frustration that many people have experienced with the impersonal, hurried healthcare that is all too common today. Providing a safe, comfortable, professional environment for our clients allows us to help each client to actively participate in their health care and also to cultivate the inner awareness that is necessary for good health and piece of mind.

We take the responsibility of the trust you place with us in assisting in your healthcare seriously and personally. Health is everyone’s most precious assets. We will always answer your questions and always encourage your active participation in your healthcare. Know that we want to hear any and all of your concerns, about any areas or issues which cause you to be uncomfortable. We will make every effort to find a positive workable solution.

So, For What You Are Waiting For ?

Schedule an Ayurvedic Consultation and let us create a custom PanchaKarma (rejuvenation) program to address your specific health needs and restore vitality.

Book your dates At AROGYAM HEALTH RESORT : http://www.ayurvedahimachal.com/index.php?page=home

- See more at: http://www.ayurvedahimachal.com/index.php?page=completearticle&&id=84#sthash.tGUQHF4v.dpuf
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I wanted to know if I will get pregnant. My cycle ends on 2nd December and I had unsafe sex on 8th December but we are not sure if my husband ejaculated inside me, we are newly married, so not planning for a baby. Please let me know if there is any risk. What kind of precautions should I take?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
By the normal calculation of ovulation in a women you can safely assume that intercourse which was on 8th doesnot cause pregnancy, provided your periods are regular and your dates are correct. and precautions to be observed for not getting pregnant is definite methods are using condom or you using oral pills or having IUD inserted in your uterus. All the other methods like safe period and ipill etc., are of doubtful value and depends on your luck. good luck
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