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Dr. Kosygan

Orthopedist, Chennai

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Dr. Kosygan Orthopedist, Chennai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kosygan
Dr. Kosygan is an experienced Orthopedist in Aminjikarai, Chennai. You can consult Dr. Kosygan at Admert Hospital Pvt Ltd in Aminjikarai, Chennai. Book an appointment online with Dr. Kosygan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Admert Hospital Pvt Ltd

No 9/4, Railway Colony 1st Street Nelson Manickam Road, Aminjikarai, Chennai, Landmark: Near Indi Mall, ChennaiChennai Get Directions
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Admert Hospital Pvt Ltd

No 9/4, Railway Colony 1st Street Nelson Manickam Road, Aminjikarai, Chennai, Landmark: Near Indi Mall.Chennai Get Directions
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I am 26yrs male. I am suffering from a major pain on my right knee. How can I recover from it? which exercise help me?

DPT
Physiotherapist, Delhi
Are you diabetic obese quadricep exercise will help u, do fomentation apply volini gel consult a doc/physio.
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Hi daily my hands bones and legs bones very pain. I have walk its pain all are reduced. This problem in last 4 years.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
You might be low in vitamins. Get your vit. D, calcium and vit. B12 checked. Do regular exercise and eat lots of fruits. If the pain persists, see an orthopod.
2 people found this helpful
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I am 73 years old male with cad, arthritis, prostate problems. Lately having lots of problem with leg cramps at night. Please suggest medical remedy for leg cramps.

MBBS
General Physician, Mumbai
Relief will be limited considering age factor. You can do doppler studies of both legs to rule out dvt. Somewhat relief by walking 30 minutes morning and evening.
1 person found this helpful
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I am suffering from back pain and can not eat properly give me some suggestions..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain and can not eat properly give me some suggestions..
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 26 years old woman. I have severe back pain and knee pain. What is the best way to reduce it.

BPTh/BPT
Physiotherapist, Gurgaon
I am 26 years old woman. I have severe back pain and knee pain. What is the best way to reduce it.
First I would like to say test your vitamin d 3, if that is over. Go for a good physiotherapist. They will give some treatment and strengthening exercises.
2 people found this helpful
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My office friend who is a lady is having difficulty in walking as she is having pain in her foot as her ankles are swollen. She is Vitamin D deficient, is this the cause? Has checked for Rheumatoid factor who is negative, please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My office friend who is a lady is having difficulty in walking as she is having pain in her foot as her ankles are sw...
Tk vit d and physiotherapy treatment for few days and gud news for you that ra is negative n tk calcium supplement s.
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Can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ruled out?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ru...
For confirmation tk x-ray and avoid long sitting and toward bending lifting heavyweight. Long time back pain may be issue other spine problem.
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I have been suffering from back pain since last night would you please help me how to get rid of this problem. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
I have been suffering from back pain since last night would you please help me how to get rid of this problem. Thank ...
Apply any oil like coconut or til or castor oil on the area of pain after making the oil like warm .. Leave for 20 min followed by pouring of hot water in the affected area for about 15 min
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My bones are too weak. And not having good stamina can't even run for 1 minute. And I m working in a call centre need to sit over computer for hours that makes pain in my backbone.

BPTh/BPT
Physiotherapist, Mumbai
My bones are too weak. And not having good stamina can't even run for 1 minute. And I m working in a call centre need...
Hi kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. And start physiotherapy to strengthen your back and core muscles. Best wishes.
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I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting carried to my leg muscles as well. I have tried to do several things taken painkiller but its not going. Help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting ca...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am suffering from fever from last 14 days. After taking medicine fever comes down. And again after sometime it comes back. What should we do now?

MBBS
General Physician, Cuttack
I am suffering from fever from last 14 days. After taking medicine fever comes down. And again after sometime it come...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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Sir my back bone pain for last 2 months, I checked up & eating many medicine but no relief and my weight day by day decrease.

MBBS
General Physician, Delhi
Sir my back bone pain for last 2 months, I checked up & eating many medicine but no relief and my weight day by day d...
Advice, 1. X-ray spine AP & Lat views 2. Blood for sugar, CBC, TSH, Vitamin D 3. 3. Physiotherapy 4, Avoid long sitting on computer & mobile 5. Avoid bending forward & lifting weight.
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Whenever I run or play for long time there is pain in my leg bones and its really to much and when I touch the middle portion of the bone it hurts more please tell me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Whenever I run or play for long time there is pain in my leg bones and its really to much and when I touch the middle...
OK tk rest for 2 days do hot fermentation. and stretching exercise gentle massage . if it work then OK others wise physiotherapy treatment must
1 person found this helpful
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My neck hurts when I wake up in the morning. I sleep without pillow and we changed from spring mattress to ordinary mattress two months ago due to my neck pain. It is not as bad as it was when I slept on spring mattress but I don't feel fresh in the morning because of the pain. I usually sleep on my back than on my sides. No injuries.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
My neck hurts when I wake up in the morning. I sleep without pillow and we changed from spring mattress to ordinary m...
Use cotton mattresses, as the last resort to your problem. You might be having axial neck pain due to spondylosis, for which you need to do neck stretching and strengthening exercises as advised by a good physiotherapist. Early morning walk in sunshine will help replenish your body stores of vit. D, a deficiency of which causes the body aches, lethargy and general fatigue. Take a diet rich in calcium and vit. D like egges, milk, non veg food, papaya, spinacha, ragi, soyabean etc. Hope this helps.
4 people found this helpful
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I am 22 age years old, from last 2days backpain is coming severely, I am using back relief ointment, but there is no relief, what can I do now.

BHMS
Homeopath, Raebareli
I am 22 age years old, from last 2days backpain is coming severely, I am using back relief ointment, but there is no ...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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When I climb stairs. Left leg makes noise in ankle on every step. Is this some ortho problem. Otherwise when I walk it does not show any sound.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am feeling joints pain sometimes and also feeling weak bones. Should I take calcium tablet's.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am feeling joints pain sometimes and also feeling weak bones. Should I take calcium tablet's.
Hello lybrate user first you have to check your sr. Calcium level, ra factor and aso titer test. Joint pain and bone weakness are due to either calcium deficiency, rheumatoid arthritis or osteo arthritis. By checking all above test you will find reason of your complaint and take treatment accordingly.
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Dear Doctor usually the pain in my knee and other joints of body my age is 19 please ask how I do for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Doctor
usually the pain in my knee and other joints of body my age is 19 please ask how I do for this.
A check up of vit d and calcium levels and for knee put a towel roll under knee and press for 10 second then release repeat 10 time twice a day.
2 people found this helpful
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One old woman is suffering from knee pain she used many tablets but not cured what should she do now.

BHMS
Homeopath, Delhi
One old woman is suffering from knee pain she used many tablets but not cured what should she do now.
Hello, you can take homoeopathic medicine rhus tox 200 (4 drops in little water) thrice a day for a week and update. Use rheuma saj oil (medisynth).
1 person found this helpful
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