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Dr. Kirtana

Ayurveda, Chennai

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Dr. Kirtana Ayurveda, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kirtana
Dr. Kirtana is a popular Ayurveda in Nungambakkam, Chennai. Doctor is currently associated with Cholayil Sanjeevanam in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Kirtana on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cholayil Sanjeevanam

97,Old No-45, Nungambakkam High Road, Nungambakkam, ChennaiChennai Get Directions
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Cholayil Sanjeevanam

97,Old No-45, Nungambakkam High Road, Nungambakkam, ChennaiChennai Get Directions
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I am 44 years old female suffering from diabetes. 1 year back my FBS - 131 & PPBS-177. 6 months back my FBS-129 & PPBS 160. From few days I am getting back headache and slight front headache. Is this because of sugar. Can it be controlled without medicine. I am not taking medicine. Let me know diet for this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 44 years old female suffering from diabetes. 1 year back my FBS - 131 & PPBS-177. 6 months back my FBS-129 & PPB...
lybrate-user, Thanks for the query. The blood glucose values mentioned show that your fasting levels are diabetic but PP ones are pre-diabetic. So please get a HbA1c% done. If that is above 6.5% then treatment has to be initiated. Secondly I find you are having grade 1 obesity with a BMI of 31.36 kgs/M2. Your ideal body weight should be just about 50 kgs. Being obese is an invitation for diabetes. Hence reducing the weight will help in controlling the blood glucose better and may be preventing developing diabetes. Thanks.
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I experience itching in my hands and legs whenever there is a season change. This leads to black marks on the skin. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I experience itching in my hands and legs whenever there is a season change. This leads to black marks on the skin. P...
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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I have a Blood In My Urine while urinating I see blood clots and something stuck like feeling in my organ. Please help!

pg general medicene
Ayurveda, Hyderabad
I have a Blood In My Urine while urinating I see blood clots and something stuck like feeling in my organ. Please help!
Helo dear this should not be neglected. Get your urine examined. Since how long you did not mention. Take plenty of water. Don't take food which aggravate heat in the body take following chandra prabha vati 2tabsmorning and evening with water vrukka dosha hara vati 2 tabs morning and evening. Report after 15 days.
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I am 26 year old male I have a low back pain. I thing I ll will gym workout everyday my workouts very hard so for my backpain or any problem please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old male I have a low back pain. I thing I ll will gym workout everyday my workouts very hard so for my ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 53 years. Few months ago I have some red spot on my nose with pain doctor call it herpes and he diagnosis by giving strong dose. Now it is okay but leave some spot on my nose. Please suggest how to remove from my skin.

BHMS
Homeopath, Faridabad
I am 53 years. Few months ago I have some red spot on my nose  with pain doctor call it herpes and he diagnosis by gi...
For this post-inflammatory pigmentation mark, you can start using Bioforce's Blooume - 55 ointment (for clear skin) - apply twice daily and oral medication - Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrica day for 2 weeks. Reply me back.
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Sir/madam how many hours of sleep is required for the individual who aged 19-20 years of age. And how to avoid laziness in class.

MBBS
General Physician,
Sir/madam how many hours of sleep is required for the individual who aged 19-20 years of age. And how to avoid lazine...
I think 5 to 6hr is enough .. to avoid slumberness u hv to normalise ur sleep wake cycle by practicing to wake up and sleep at. exact time everyday
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Lybrate | Dr. Jitendra Patil speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Mumbai
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Lybrate | Dr. Jitendra Patil speaks on IMPORTANCE OF TREATING ACNE EARLY

2666 people found this helpful

My friend have acne scars on cheeks, nose and chin. What is the best treatment for scar removal? Heard of micro-dermaberation, is it effective? Please suggest a good treatment for scar removal without chance of getting them back.

MD - Dermatology
Dermatologist, Pathanamthitta
My friend have acne scars on cheeks, nose and chin. What is the best treatment for scar removal? Heard of micro-derma...
Post acne scars don't respond to creams alone.they need a combination of interventions like laser,peel,dermabrasion,excision etc.u Vil get between 60 to 80% improvement.
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My Dad Is a diabetes patient now his sugar level is 15 milimole. Now doctor have suggested him to take insulin. Now question is if he start taking insulin and the sugar level comes in control then he need to continue it or not? While taking insulin if sugar level comes in control than he has to continue or stop taking insulin? Now Which Medicine Should He Take After Control?

MD - General Medicine, MBBS
General Physician, Karimnagar
My Dad Is a diabetes patient now his sugar level is 15 milimole. Now doctor have suggested him to take insulin. Now q...
Hello, to answer your question we need more data. Kindly let us know what medications your dad is using currently. Then we need some lab tests like hba1c which tells us our previous 3 months sugar control and serum creatinine, urine protein level. Then we need an opthal evaluation to rule out diabetic retinopathy. All these play a role to decide on the intensity of treatment patient needs. To answer your question when sugars are uncontrolled if we start insulin the dose that it requires to make sugar levels controlled decides whether we can get him back on medications and stop insulin or not. If the dose that he requires is more then he may have to be continued on insulin. If you people r not willing for the same then at least once insulin and once tablet may be made. Managing diabetes is a complex problem.
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I am suffering from fever these days from approx 8 days .What are symptoms of dengue?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am suffering from fever these days from approx 8 days .What are symptoms of dengue?
Dengue usually recover in 8 days. Mainly Fever high grade with chills and rigor severe body ache esp back of eye.
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I want to gain weight by vegetarian foods. But my working schedule is busy. How do I gain weight any foods to include in diet.

BHMS (Bachelor of Homeopathic Medicine and Surgery), MD - Acupuncture
Homeopath, Delhi
I want to gain weight by vegetarian foods. But my working schedule is busy. How do I gain weight any foods to include...
If you are skinny it might be metabolic or other issue. That should be corrected first. Banana boiled with milk, cheese, sweet potatoes, mangoes can help but body wt. Is controlled by your genes and metabolism. There should be balance of fat protein carbs minerals and vitamins in the diet. Homeopathy can also help. Consult in detail. Be positive, stay healthy
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I am facing these disorders. Panic attacks, irritating mode, I hate everyone, low resistance, weight gaining, phobia of height space etc. What should i do for this?

MBBS, DPM
Psychiatrist, Bangalore
I am facing these  disorders.
Panic attacks, irritating mode, I hate everyone, low resistance, weight gaining, phobia...
Dear Shine, You need to say the details of each of these disorders. For how long they are? How do they affect your life? Are you having any medical illnesses? Are you taking some drugs or prescribed medicines? Have you got any check ups done? Please come online text or audio with as much details as possible
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I had a small accident in which my front teeth broke into half, I consulted my dentist and he had root canaled it, now he is out of town for next week. I just need to know how long does it really take to make a fake tooth cap of given measurements. I have exams in two weeks I do not want to attend them like this. please help what should I do?

BDS
Dentist, Kolar
I had a small accident in which my front teeth broke into half, I consulted my dentist and he had root canaled it, no...
Once your tooth measurements r taken it may take about 2 days for pfm crowns n a day more for metal free ceramic crowns. It also depends on the dental lab your dentist is linked to.
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I am 36-year-old man, I use to sit 8-10 hours infront of computer daily, sometimes have back pain and not sometimes, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem you have right now. Since you are young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping because sitting in front of computers for 8-10 hours requires your posture to be good otherwise you will start developing mechanical back issues. - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 30yrs old.My H.PYLORI TEST IS +VE, for which i took pylori kit for ten days.Still im feeling giddiness,trembling in body,headache n sometimes mild stomach ache.Please advice what should i do next?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, Gud morning, Great n really amazing very few females do complete the HP kit, i know well how it takes. Well, i can guess when stomach is such upset how ur heart would be fine as u might also know way to heart is from stomach, now have Lot of warm Buttermilk, Pine apple juice, Pomegranate juice, Apply couple of drops coco oil at ur chest, (Centre part) of palms, Foot,Talu, (Upper most part of Head) n Umbilicus
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Dr. my mother has got high microalbumin 972/mg and now the creatinine is 1.6 and blood urea is 47. Hdl n ldl is just up to the mark but triglycerides are very high 572. If she takes the medicine calcigard retard then she has her ankle swelling also. She is taking it without any break. Please guide how she can lower both her albumin and triglycerides. She got bp. But its under control 135/80. Please help to lower both the things.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Dr. my mother has got high microalbumin 972/mg and now the creatinine is 1.6 and blood urea is 47. Hdl n ldl is just ...
Micro albumin urea and high serum creatinine suggest the onset of nephropathy which is kidney dysfunction which might be a complication of chronic high blood pressure you also have high triglycerides so I am assuming your cholesterol and LDL might as well be little hai but you are already taking medications for them as well as for Hypertension so what you need is to understand the concept of hypertension and high cholesterol and try and keep them strictly under control with regular monitoring and keeping a record also you need to check out the risk factors like diabetes prediabetes and environmental factors like dust and smoking if any. Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up. High blood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. My advice to you would be 1) Keep a BP daily record for at least one week 2) Basic tests should be one to rule out latent cardiac issues and signs of other complications 3) unless any recent evaluation has been done I would advice these test ECG ECHO TMT Lipid profile TSH Fundoscopy Usg KUB high LDL high cholesterol put you on a higher risk of atherosclerotic diseases and heart attacks especially if you have other is factors including hypertension diabetes or a history of smoking so I would advise you to start taking statins which are cholesterol medications the doors of which depends upon your cholesterol levels also you need to start changing your dietary habits and include a regular physical exercise at least 45 minutes a day 5 days a week into your schedule nonetheless you have to stop taking fatty and junk food good luck.
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I m 24 year old. N my weight is 55. Is there any measures to become tall other than exercise coz tat I m doin daily?

DHMS (Hons.)
Homeopath, Patna
I m 24 year old. N my weight is 55. Is there any measures to become tall other than exercise coz tat I m doin daily?
Hello, go for swimming, cycling, jogging, hanging on a bar in a park, gardening. * take, easily digestible diet *homoeo-med* @ baryta carb 200- 6 pills, mornig/dly. @ cal phos 6x -4 tabs, thrice a day. Report, wkly.
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Hi doctor my self anupma rathore I am 22 year old girl and I have yellow teeth problem last 6 months what should I do. Thanks.

BHMS
Homeopath, Faridabad
Hi doctor my self anupma rathore I am 22 year old girl and I have yellow teeth problem last 6 months what should I do...
Hello. When brushing twice a day and flossing doesn't help improve your yellow teeth, it's time to consider other options. Teeth become yellow due to stains – both deep and surface-level – as well as other causes that sometimes aren't under our control. Although coffee and cigarettes leave stains on your teeth over time, thin tooth enamel also makes teeth look yellow. Tooth enamel is the hard, white surface of your teeth, and underneath it is a pale brown substance called dentin. Thick enamel looks white, but thin enamel allows dentin tones to show through, making teeth look yellow from the outside. Enamel naturally wears thin as people age, but acids from foods and drinks such as sour candies, oranges and soda also thin the enamel by eroding its surface. Saliva neutralizes acid and washes it away, but people suffering from dry mouth miss out on this protective effect. Other causes of yellow teeth include antibiotic use or excessive fluoride intake in young children, which can cause yellow-stained adult teeth later. Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration. In addition, certain infections in pregnant mothers can cause tooth discoloration in the infant by affecting enamel development. Certain medication, mouth rinses can also causes yellow staining. Preventing Yellow Teeth: Avoiding smoking, coffee and soda helps prevent yellow teeth, or you can get into the habit of drinking those darker beverages through a straw. Drink milk or plain water after eating or drinking something acidic to help reduce the acid's eroding effect. Brushing and flossing also help, and avoiding snacks between meals allows your saliva to dilute the acids in your mouth too. Using over-the-counter whitening agents will also helps. Discolorations are generally responsive to bleaching procedures.
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My 17 year old daughter have cerebral palsy. She is quaderiplebgic. I have heard about Dr. Bernard brucker. Biofeedback therapy. Can this therapy will help her in any way?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Yes it is helpful but other treatments are aldo available like ndt, botox injection. And stem cell therapy.
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