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Dr. Kirtana

Ayurveda, Chennai

Dr. Kirtana Ayurveda, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kirtana
Dr. Kirtana is a popular Ayurveda in Nungambakkam, Chennai. Doctor is currently associated with Cholayil Sanjeevanam in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Kirtana on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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97,Old No-45, Nungambakkam High Road, Nungambakkam, ChennaiChennai Get Directions
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97,Old No-45, Nungambakkam High Road, Nungambakkam, ChennaiChennai Get Directions
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I have lot of grey hairs. If I applied dye products. My hair is breaking. Suggest any herbal way for dye. How to stop hairfall and thicken hairfall. There are bumps in my scalp, it is gone after I washed my hair with shampoo but it again forming. What to do?

BHMS
Homeopath, Delhi
I have lot of grey hairs. If I applied dye products. My hair is breaking. Suggest any herbal way for dye. How to stop...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
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What are the symptoms of dengue fever and malaria and how can we recognize the correct fever both of them?

MBBS
General Physician, Mumbai
What are the symptoms of dengue fever and malaria and how can we recognize the correct fever both of them?
Fever with body pain and joint pain is a symptom of dengue fever and fever with chills with headache is a typical symptom of malaria and we have to rule out and confirm it by doing a blood test
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I am female 25 suffering from stomach and throat pain, acid reflux from last six months problem get worse when I study or do stress full things I feel nausea and weakness when I study and when I eat something little spicy or warm I want to get cured or die I am depresses with this disease please help me I beg.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am female 25 suffering from stomach and throat pain, acid reflux from last six months problem get worse when I stud...
Madam, What treatment have you taken till now Any investigations done Take small frequent food Avoid oily and spicy food Do not lie flat for 2 hours after food You should consult Gastroenterologist immediately for proper assessment, diagnosis and treatment.
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When I was 14 years old. I got many boils on my legs which after break. They leaved spots which looks weird. So tell me the solution?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When I was 14 years old. I got many boils on my legs which after break.
They leaved spots which looks weird. So tell ...
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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Are amoxyllin and azithromycin plays equal role in treating throat infection caused due too cold. How both salt work in this case? Any of the salt is more effective for treating throat infection?

MD
Yoga & Naturopathy Specialist, Delhi
Are amoxyllin and azithromycin plays equal role in treating throat infection caused due too cold. How both salt work ...
The best course is to adopt Naturopathy. Inhale steam for 15 minutes till the condition improves. Drink 5-6 glasses of orange juice and a cup of spinach juice. Continue for 5 days and it will all be over.
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I am very healthy person, but my sex life is not good because of my sex organ size. My wife get frustrated most of the time, please do help me in increasing of the size. Thanks.

MD - Homeopathy, BHMS
Homeopath, Indore
Genitalia size does not affect sexual pleasure so get read of this mentality,however yoyu can take Homoeopathic Gincoba biloba mother tincture 30 drops twice a day to improve the genitalia circulation and Agnus castus 200 one dose every alternate day. .
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Its been 7 days now the bleeding from my vagina is not getting stop And mass tissues are not there though but pain on thigh and stomach is there I dnt know what exactly it is please help.

DGO, MBBS
Gynaecologist, Satara
If this period came without delay ,means on date,then u can take tablet to stop the bleeding otherwise ur health wil affect.
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Hi I am 18 yrs old and I am suffering from acne problems sometimes mt face have no acne but other time it get filled by it in huge amt how can I get rid of acne.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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My face is oily and in my face there are many dark spots please say any suggestion to remove my dark spots.

BHMS
Homeopath, Faridabad
My face is oily and in my face there are many dark spots please say any suggestion to remove my dark spots.
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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I have a hair problem. My hairs are become white? Which natural treatment I will follow? to make my hairs naturally black.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a hair problem. My hairs are become white? Which natural treatment I will follow? to make my hairs naturally b...
Steps to prevent and cure hair greying 1. Constant exposure of hair to heat is one of the major reason for early greying of hair. Heat removes moisture from hair making it dry and rough. If not taken proper care our hair starts becoming weak and white. Some of the precautions that can be taken are as follows- a. Try to remain in shade during peak sun hours. b. Wear a hat, cap or a cover your hair with a scalf to prevent direct contact of hair with sun c. Avoid taking hot water baths. This removes the moisture from hair making hair grey. d. Avoid using blowers at very high temperature, instead lower the temperature and then use to keep hair healthy. 2. Diet is also an important factor for keeping hair black and strong. Lack of vitamins and minerals can lead to greying and weak hair. Lack of vitamin B12 makes hair white while deficiency of mineral zinc leads to hairfall. Hence eat a balance diet with adequate vitamins and minerals to provide complete nourishment to hair. Take a vitamin B12 capsule or a multi vitamin capsule to get rid of grey hair. Eat fruits, vegetables, proteins, and adequate water to keep hair strong and moisturized. Include vitamin A, B, C, E and minerals like zinc, copper, iron and folic acid for maintaining the dark colour of your hair. 3. Chemical hair products can also lead to grey hair in a young age. Avoid using low quality hair products as these products contain chemicals like ammonia, chlorine etc. that can remove the natural darkness from hair and also make it roots weak. Instead use chemical free products which contain natural extracts to maintain the darkness of hair. 4. Chlorine water in swimming pools can damage the quality of hair. Regular contact of hair with such water can decolourise its colour. Wear swimming cap while you enter the pool. Following these precautions will prevent greying of hair. 5. Biotin present in cucumber, oats, almonds can make your grey hair black. Biotin have properties that help to maintain the dark colour of hair. It has the ability to darken white hair and make hair soft. Hence eat biotin rich foods to cure greying of hair. 6. Stress is condition that leads to degradation of our entire body. It damages our skin and hair taking away the moisture and making it look dull. Stress can also make your hair grey. So avoid stress and try to remain happy always. Try yoga, medication or try some exercise to prevent premature greying of hair. 7. Melanin deficiency in hair also leads to hair whitening. As we grow old melanin in hair starts decreasing and hence our hair becomes grey in old age. In case of lack of melanin visit a dermatologist to get the perfect cure for your problem. 8. Every day scalp massages are very important to restore the darkness of hair. The head massage helps to improve blood circulation in the area, which is very important because the hair is fed mainly through this, and this aspect is very important because the first grey hairs appear in temples because the blood flow is reduced. You can do the massages yourself or ask a family member for it. Get rid of premature greying naturally 1. Natural oil massage helps to improve blood circulation to our scalp. Use olive oil, almond oil or coconut oil for deeply moisturizing hair roots and making them nourished. These oils contain biotin, moisture and other extracts that help in treating grey hair and making them soft. 2. Tea and coffee are natural way to keep hair black or brown. Add tea or coffee to water and allow it to boil for 10 minutes. Now to retain your black hair colour rinse it with tea and for getting brownish hair rinse it with coffee. Follow this method just in a week to get rid of greying of hair. 3. Gooseberry (Amla) is a natural astringent that has a variety of benefits for both hair and skin. Applying amla paste to your hair helps in retaining the hair colour and treating your greying problem. Some of the benefits of amla includes a. Promotes hair growth b. Prevents and Controls hair fall. c. Prevents and cures premature greying of hair. d. Treats infections of scalp 4. Black walnuts works well for darkening hair colour. Break the walnut and add its fruit into water. Now boil the water for 15 minutes and allow the water to cool. Remove all the walnuts from the water and rinse your hair with this water twice a week. This technique helps in restoring hair colour, thus helping you to get rid of your grey hair. Tips to prevent premature greying of hair 1. Stop smoking. It has been shown that people who smoke increases the chances of premature hair graying by four times. 2. To prevent your hair from greying it should be protected from heat. 3. Avoid using excess chemical hair products like shampoos, conditioners, hair gels etc. 4. Try to keep your hair always moisturized. 5. Eat a healthy balanced diet to prevent your hair from becoming white. 6. Avoid wearing tight hats and caps as it disturbs the circulation of blood to our scalp.
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I have grey hair I try every thing for my hair. Please tell me what I do for my hair?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have grey hair I try every thing for my hair. Please tell me what I do for my hair?
Homoeopathic treatment FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably A-1 BLACK OIL ( WELLMAN) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with A-1 BLACK SHAMPOO( WELLMAN) A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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I am 35 years old male. I have skin problem. There are rashes in my skin. Red rash. I can not find any solution to remove it.

BAMS
Ayurveda, Ambala
I am 35 years old male. I have skin problem. There are rashes in my skin. Red rash. I can not find any solution to re...
Rashes on skin are mostly caused due to allergy or called hypersensitivity. It may caused by some special food items or cloth fabrics. * you are advised to please check the clothes you are wearing. Avoid all types of synthetic cloths like nylon & use only cotton clothes to avoid rashes. * avoid peanuts, jaggery (gur), garlic, tila, cashew, pista, dates, spices, curd, egg, chicken, alcohol because these food increase the internal heat of body which may also cause redness of skin & appearance of reddish spots, itching & burning. * apply calamine lotion on sites of rashes to get relief from itching & burning. * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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I have always been suffered from irregular periods I took a consult from a doctor then it has been found that I have polycystic ovaries from the diagnosis the doctor suggested me a" oosure" tablet and a gynedol syrup but still I'am suffering from irregular periods. Now what should I do? I am just 17 years old now. Shall I be able to become pregnant? Can pcos be treated?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Pcod is genetic defect. It can only b control. Not cure. Take reg exercise protein rich diet. Reduce intake of fat carbohydrate ie roti rice. Increase intake of fruit veg curtail junk food. If you r overt fr your wait maintain normal bmi. Fr reg pd take krimson. This ocp. You can take myocyst tab fr three month. Get your us g hormonal test to confirm.
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I have to loose weight at least upto 15-20 kgs. So right now I am doing fasts to loose weight. Please help me out that how can I loose my weight easily.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I have to loose weight at least upto 15-20 kgs.
So right now I am doing fasts to loose weight.
Please help me out tha...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time please help me sir.

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time please help me...
It is normal to feel low after losing a close one. But continuing to feel depressed will not help you in any manner. You can keep the person alive in your thoughts and heart always, try and do some charitable act in their name or anything else you feel they liked and would appreciate you doing. This should help you to look forward to life and also give you some motivation.
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I am aged 62 year suffering from diabetes since 8 yrs. Taking humininsuline 70/30 morning 22 units evening 18 unit since then, my b s fasting 116 mg DL pp 235md/dl. My hba1c 8.7 .I have no bp cholesterol ,heart problem. Pl advice to get down hba1c.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am aged 62 year suffering from diabetes since 8 yrs. Taking humininsuline 70/30 morning 22 units evening 18 unit si...
Correct diet & lifestyle help help control your blood sugar levels along with medication 1. Exercise daily for 1/2-1 hr 2. Take stairs instead of lift/escalator, walk/cycle instead of taking transport 3. Have small frequent meals at 2-3 hr intervals 4. Avoid fasting/feasting. 5. Replace simple carbohydrates- sugar, honey, jaggery, maida, white rice, cornflour, arrowroot flour, white bread, cake, biscuit, sago, potato; with complex carbohydrates- whole fruits, vegetables, salads, whole legumes (sprouts, soyabean, rajma, chola), whole grains (multigrain atta, brown rice, atta bread, dalia, suji, oats, quinoa, barley, millets), nuts & oilseeds. 6. Restrict banana, dates, mango, watermelon, jackfruit, dry fruits, These can be had in combination with other fruits. 7. Avoid junk, fried, processed, preserved, ready to eat, sugary foods & drinks, alcohol. 8. Have methi soaked water 15 mins before breakfast, lunch & dinner 9. Include bitter gourd, aloe vera, jamun, ladies finger in daily diet.
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A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
What is the best time for a dental check for your child?
- The best time for a dental check up for your young child is around the first birthday. Better before the first. Birthday.

Like it is important for a child to be examined by a Child specialist soon after birth in the same way it is very important for the child to be examined by a Child Dental specialist as soon as first milk teeth erupt into the mouth. The Child Dental Specialist can examine and guide you on many aspects to avoid the dreaded tooth decay for your loving child.

The best and Ideal time to come to a Child Dental Specialist is as the mother is carrying the child preferably in the first three months. The mothers or parents can be guided to take care of small aspects which will not only benefit them but, also the little one as they come into this wonderful world.
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