Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Kirtana

Ayurveda, Chennai

Dr. Kirtana Ayurveda, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kirtana
Dr. Kirtana is a popular Ayurveda in Nungambakkam, Chennai. Doctor is currently associated with Cholayil Sanjeevanam in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Kirtana on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Cholayil Sanjeevanam

97,Old No-45, Nungambakkam High Road, Nungambakkam, ChennaiChennai Get Directions
...more

Cholayil Sanjeevanam

97,Old No-45, Nungambakkam High Road, Nungambakkam, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Kirtana

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My height 165 cm and weight 83 Kgs and for reduction of weight I am having 1/2 piece of lemon water with 1 cup of green tea in empty stomach. Also, adding 1/2 piece of lemon water with 1 ltr warm water and drinking instead of drinking regular water daily. Is it correct? Is there any side effects consuming excess lemon. Please clarify. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My height 165 cm and weight 83 Kgs and for reduction of weight I am having 1/2 piece of lemon water with 1 cup of gre...
Green tea can only accelerate metabolism by 4%, and this amounts to only 100 calories a day, which does not contribute a lot to weight loss. If you need to lose 20 lb or 30 lb in a short time, green tea is not the best option for you. However, green tea can be used to maintain a healthy weight, and it can also bring lots of other benefits to your body. Honey Lemon in warm water to reduce weight Consuming honey can provide with us the sweetness that our taste buds need and avoid the empty calories at the same time by controlling our cravings for junk food. Many people get a high proportion of their calories from beverages sweetened with sugar. If you substitute honey and water for these beverages, you can cut those calories by as much as 63%. For example, there are about 150 calories in a 12-ounce soda and 170 calories in a latte coffee. Contrast this with the 64 calories contained in one tablespoon honey mixed in one cup of water. Combing honey with warm water can be a great way to lose weight because it can help with proper breakdown of foods, especially when drinking in the morning. This mixture also serves as a cleanser, which washes away unwanted toxins from our body. Besides, our body gets a boost of energy by drinking honey with warm water, thus increasing the metabolism. The more water you use in the water and honey drink, the more water weight you can lose as your kidneys work to eliminate the excess fluids. Mixing a teaspoon of lemon juice into the honey water provides citrus flavor of the lemon just providing a refreshing drink. As another alternative to plain warm waterfor better results is , add a tablespoon of cinnamon to the mixture. Besides possible weight loss properties, this mixture can add a fresh, spicy smell to your breath.
2 people found this helpful
Submit FeedbackFeedback

I have pimple and scar on my face n wen I squeezed it's remain as a black spot. I use different cream but it's still worse day by day n I have gastric problem too. So suggest for me for get better luk.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have pimple and scar on my face n wen I squeezed it's remain as a black spot. I use different cream but it's still ...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Neem leaf paste applied on face every night before going to bed and wash with warm water in morning apply aloevera calandula cream 3-4 times in a day visit to my home page for ready to use package for pimples care - naturally stay healthy.
Submit FeedbackFeedback

Dear sir/madam My stomach is so fat. I want to reduce this fat. I going to zym also from last 15 days. Please tell me diet.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dear sir/madam
My stomach is so fat. I want to reduce this fat. I going to zym also from last 15 days. Please tell me...
u need to take a balanced diet eat more vegetables and fruits eat dry fruits drink 4-5 ltr water drink water with lemon juice with 1 tsp honey in the early morning eat low calorie foods

After how much time should I drink water after having my lunch or dinner? Is lukewarm water beneficial or cold water?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Mr. Lybrate-user, you can drink water minimum 1/2 hr after food (before the food also. Same) which then will help for better digestion. Drinkobg immediately after food dilutes the gastric juices. So not good. Water could b either normal r luke, but not cold.
3 people found this helpful
Submit FeedbackFeedback

Of late I am facing hair fall issues, earlier had a long hair some 10 years back but now I have been maintaining short hair, but still I could see the hair density is very much visible. I use to take head bath every day, but now it take it 3 time a week (i use to use lot of shampoo but now scared to try anything) Please suggest some options.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Of late I am facing hair fall issues, earlier had a long hair some 10 years back but now I have been maintaining shor...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
1 person found this helpful
Submit FeedbackFeedback

How can I care about my gum in winter its bleeding and I fill vary week to please help me.

Certified Implantologist, BDS
Dentist, Hyderabad
How can I care about my gum in winter its bleeding and I fill vary week to please help me.
Please go dental checkup get your teeth cleaned after go for an dental x-ray then based on if required then gum surgery done for tightening of the gums.
Submit FeedbackFeedback

I am 18 years old. I am not hungry or thirsty. I do not eat enough food or drink enough water. What I have to do? I am getting worried day by day. Please help me.

BHMS
Homeopath, Raebareli
I am 18 years old. I am not hungry or thirsty. I do not eat enough food or drink enough water. What I have to do? I a...
You need to do morning walk regularly. Take balance-diet and good sleep. If there is any other medical issue with you get yourself treated. Fresh fruits like oranges can effectively treat anorexia by stimulating your appetite. Oranges will help boost your digestive health. It is important to cleanse your digestive system, as without it, you will not feel hungry. In addition, the uplifting smell of oranges and orange peels helps calm the nerves and fight depression and anxiety. Eat a few oranges or drink a glass of fresh orange juice a few times daily to increase appetite. To make the juice more delicious, add rock salt, lemon juice and a dash of black pepper. To improve your mood, inhale the aroma of orange peels.
1 person found this helpful
Submit FeedbackFeedback

Abdominal pain since 4-5 days and also the whole body but specially near left side of the stomach area.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Abdominal pain since 4-5 days and also the whole body but specially near left side of the stomach area.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
1 person found this helpful
Submit FeedbackFeedback

Is my microwave emitting death rays? Is bird flu still a threat? I do yoga, but should I also be lifting weights?

PDDM, MHA, MBBS
General Physician, Nashik
Is my microwave emitting death rays? Is bird flu still a threat? I do yoga, but should I also be lifting weights?
Microwave radiation leakage can damage human cells and tissues. Bird flu is a threat. Its up to you to choose a fitness regime as per your desire.
Submit FeedbackFeedback

I am 53 years old. I have heavy hair fall . I have a thyroid problem and also operated hysterectomy .2 month before. Also have a dabdroof problem . My hair is normal dry.

MD - Homeopathy
Homeopath, Aurangabad
I am 53 years old. I have heavy hair fall . I have a thyroid problem and also operated hysterectomy .2 month before. ...
Iodium 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contacy me.
1 person found this helpful
Submit FeedbackFeedback

BDS
Dentist, Ramanathapuram
If plaque accumulates in your mouth and you are unable to get rid of it despite brushing daily, there is another way out. Waterjets hare devices which blast pressurised streams of water to remove plaque from the deep areas of your mouth can be used.

. I am facing skin problem with excess oil secretion in face and in my scalp. Please suggest me medical regiments that I can get rid of these problem, in which it can prevent my mild acne and dandruff. Also suggest me medication to get rid of tanning.

MD - Dermatology
Dermatologist, Pathanamthitta
. I am facing skin problem with excess oil secretion in face and in my scalp. Please suggest me medical regiments tha...
Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. You can also use a natural face pack of orange, honey and curd for fifteen minutes once a week and wash it off. This vil decrease the the oil, whiten and moisturise your skin. Use scalpe shampoo thrice weekly. Using sunscreen is a must. But using different types is of no help. Uv rays damage skin cells producing free radicals and a variety of effects like blemishes, pigmentation, darkness and dullness of skin. They need to provide protection from uva and uvb rays. A sunscreen of spf 30 at least should b used. Also, look for pa+++ on the product. Also, go for sunscreens with both physical blocks and chemical agents like avobenzone. Use a gel based sunscreen if you have an oily skin like sun cross aqua gel. Repeat sunscreen after every three hours, use even when indoors. Uv ray's enter even through your windows and car windshields. Use sunscreen before and after you go swimming. You can use make up or cosmetics over your sunscreen half an hour later.
4 people found this helpful
Submit FeedbackFeedback

Helllo please somebody tell how can I reduce oily skin and obesity my name is sandeep saline from patiala I am 21 year old and my weight is 90+ and height is 5.10.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Helllo please somebody tell how can I reduce oily skin and obesity 
my name is sandeep saline from patiala 
I am 21 y...
In general in obese person the skin remain oily, so weight reduction is prime remedy. You need weight reducing diet, reasonable exercises, yogasana and safe selected herbal supplements.

Hii, I am 26 years old. I used skin lite cream about one year. My skin become very fair. But now I stopped to use skin lite unfortunately my skin became very dark and dark spots over my face. I used acne soap past one month but no change and no use. Please help me to remove my pimples and dark spots and guide me how to get my white skin. Thanking you.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Hyderabad
Hii, I am 26 years old. I used skin lite cream about one year. My skin become very fair. But now I stopped to use ski...
Avoid over the counter usage of treatments. Skin lite is only for few indications. Its misuse leads to such complications. Better visit a dermatologist to know wat your problem xactly is and get proper treatment.
4 people found this helpful
Submit FeedbackFeedback

My mother suffering from stomach pain after taking her meals. Wat is the diagnosis?

MBBS
General Physician, Cuttack
My mother suffering from stomach pain after taking her meals.
Wat is the diagnosis?
She may be having gastritis. Let her take bland diet, Avoid spicy/oily/Fatty food, Drink plenty of water. Take one Tablet of Pan 40 in the morning before breakfast for few days. if no relief consult
Submit FeedbackFeedback

If I will take milk without sugar two times in a day will that help me to reduce fat and glowing skin? Kindly suggest.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
If I will take milk without sugar two times in a day will that help me to reduce fat and glowing skin? Kindly suggest.
If you are looking at fat loss then one has to eat clean and exercise regularly. Just by cutting sugar from milk will not help you to reduce fat. Your other meals should also be properly managed. You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water. To maintain a low body fat and/or lower body fat: •Exercise at least 5 times per week •Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues •Sleep 7-9 hours per night •Don’t engage in extreme diets •Stay consistent with your habits •Incorporate non-exercise physical activity •Ignore food advertising.
1 person found this helpful
Submit FeedbackFeedback

I'm having an enlarged lymph node on the right side of neck from about four months with red patches on the back of the throat I had taken needle biopsy and blood tests and ultrasound and everything came back normal, i'm taking antibiotics and probiotics, it feels better after taking it but not going normal completely. What should I do now?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
It's due to some infection in that which may require strong antibiotics.. Get examined by Ent specialist first
1 person found this helpful
Submit FeedbackFeedback

Sir my father is have kidney stone problem so 4 stones are in both kidney another 1 stone is in out of kidney I think that will come out from urine so suggest me sir and sorry for my English.

BHMS
Homeopath,
Sir my father is have kidney stone problem so 4 stones are in both kidney another 1 stone is in out of kidney I think...
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continuous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. Formation of stone leads to pain along the kidney region. If the size of the kidney stone is below 3mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3mm then you should surely go for surgery.
2 people found this helpful
Submit FeedbackFeedback

I have long time some allergic. I have infections urticaria. Red ratio on my body. I have take many medicine but not response. All time do scratch on my body. Doc says this is infections name (urticaria. Pls suggest me fast.

BHMS
Homeopath, Bangalore
I have long time some allergic. I have infections urticaria. Red ratio on my body. I have take many medicine but not ...
Take homoeopathic medicine Urtica urens 1M 4Pills 4times 4days n give a gap of a week again repeat 4days in such way take 5 courses even if it reduces,,if u take 5 courses that tendency will go..n also drink lots of water n try NOT to apply any local applications if its too dry u can apply coconut oil..n if too itchy add pinch of asafoetida to boiling water n drink at night nly...
Submit FeedbackFeedback
View All Feed