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Dr. Kirtana

Ayurveda, Chennai

Dr. Kirtana Ayurveda, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kirtana
Dr. Kirtana is a popular Ayurveda in Nungambakkam, Chennai. Doctor is currently associated with Cholayil Sanjeevanam in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Kirtana on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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97,Old No-45, Nungambakkam High Road, Nungambakkam, ChennaiChennai Get Directions
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97,Old No-45, Nungambakkam High Road, Nungambakkam, ChennaiChennai Get Directions
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Hello. Sir I am chandan kumar. I an from warangal (india) I just want to say you sir. That I getting too much problem in my health. My height is 5 ft 6 inch and weight 56 kg. I feel that my weight is not enough for me I want to gain 15 kg. I am feeling weakness. So, please sir, tell me solution and good diets.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello. Sir I am chandan kumar. I an from warangal (india) I just want to say you sir.
That I getting too much problem...
Hello lybrate-user- weight gain depends not only on diet but also on sound sleep. Try these ayurvedic tips and medicine- a) sleep at least 8-10 hrs a day. B) eat food according to your digestion over eating sometimes causes indigestion which in turn causes weight loss. C) increase dairy products and non-veg diet in your meals. D) use shatavari kalpa 1 tsp twice daily, ashwagandha pak 1 tsp twice. Madhu malini vasanta 1 tab twice a day. You will see improvements within few weeks.
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I am not able to gain weight. I really need some easy ways to gain weight. Is there any way?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am not able to gain weight. I really need some easy ways to gain weight. Is there any way?
Dear lybrate user, there are so many remedies for weight gain. By taking banana shake mango shake grapes juice clarified butter sugar paste 40 grams daily for one month will increase your weight.
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My age is 29 past six to eight months I am facing stomach ache and sometimes loose motion as well when I consult a doctor they are saying it's ulcer how to get permanent cure for this because I am facing again and again same problem.

MBBS
General Physician, Chandigarh
My age is 29 past six to eight months I am facing stomach ache and sometimes loose motion as well when I consult a do...
To confirm ulcer you have to get a few investigations done otherwise also if your problem is persistent for such a long time then it is better to consult a gastroenterologist and get thoroughly investigated in the meantime pay attention to your diet eat very simple homemade food don't eat fried spicy and junk food also eat smaller meals at one time you can eat instead of three four to five smaller meals in the day that won't let the acid formed on the stomach hurt you.
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Hello mam/sir I have urine infection I am married I take some meditionm pyridium and urispas but no effect pls suggest me what I will do for remove my this problem I drink a lot amount of water milk and butter mil but no relief for thi problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ajmer
Hello mam/sir
I have urine infection I am married
I take some meditionm pyridium and urispas
but no effect
pls sugges...
Dear Lybrate user if you are getting recurrent urinary tract infection than you should take a complete course of ayurvedic medicines. For temporary relief you can take neeri syrup 2 teaspoon three times in a day. It will give you result within a week. Consume coconut water daily and drink plenty of water. For more questions pls contact me privately.
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I feel like I am hungry but I am not able to eat fully as I wanted. Whats the reason.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I feel like I am hungry but I am not able to eat fully as I wanted. Whats the reason.
Hi, The reason could be related to gastric irritation. Take tablet neksium 40 mg once in the morning before breakfast for 3 weeks and see if this improves your food intake.
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My son is 7 years old. He is suffering from recurring tonsillitis from the last 3 years. He is having a fever after every 15 days. I have got his CBC test reports his Hg is 11.6, TLC is 3200, ESR 50, RBC 4.45, HCt 32.7, MCV 73.5, MCH 26.1, MCHC 35.5, RDW 15.4, platelet 217000, MPV 7.6 kindly advice what to do? is his blood reports are normal? is he require any special medication? pls. advice.

MD - Paediatrics, MBBS
Pediatrician, Delhi
My son is 7 years old. He is suffering from recurring tonsillitis from the last 3 years.  He is having a fever after ...
Hi, follow these precautions: - avoid cold drinks, ice creams. - avoid fried things from outside. - give seasonal fruits like oranges which boost immunity. - to built adequate immunity give enough vitamin c in their diet in the form of green leafy vegetables, fresh fruits & salads, - add few drops of lemon juice in their meal. -teach them to cover their mouth while coughing /sneezing. Treatment: - give cheston cs syrup 5 ml sos - antibiotics if no improvement after following above precautions. I hope this has helped you. Wish your child good health.
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Hello doctor, I am 30 year old woman I have weakness problem last 3 month. what should I do please tell me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Thanks for the query. Weakness is due to lack of nutrients and energy from foods. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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Sir I m a student now I am facing alot of problem due to gas in stomach. What will have to do?

BAMS
Ayurveda, Ambala
Sir I m a student now I am facing alot of problem due to gas in stomach. What will have to do?
Dear, To get relief from gas problem and to increase digestion power you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .
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Hi, I have hair fall problem every time. It is very high in number after taking bath and using patanjali shampoo. So I stopped the patanjali shampoo and back to use my tresemme shampoo.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Hi, I have hair fall problem every time. It is very high in number after taking bath and using patanjali shampoo. So ...
Use keshkanti oil from Ramdev at bedtime before the day of shampoo. Do pranayam daily for ten minutes. Take tablet KERALEGO Eva daily for six months. Avoid junk food and fried food.
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I have decrease my weight of some hips in that what should I do. To loss my side hips?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I have decrease my weight of some hips in that what should I do. To loss my side hips?
Apart from good fat melting diet, try side and chair crunches exercise which works best for toning your hips and lower abdomen too. Include. Aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa in your diet. Take personalised dietary expert advice. Thank you.
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I am 21years old. From approx 1 month, I a feeling weakness increasingly day by day, feeling like tired n losing senses sometimes. N very very low stamina all the time. Please suggest me some tonic aur some remedy for that.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily.
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My weight and height very low, and I am tired early, please suggest me what I do to gain weight and height my age is 24.

Vaidya Visharad
Ayurveda, Narnaul
My weight and height very low, and I am tired early, please suggest me what I do to gain weight and height my age is 24.
Pelvic stretch:-to do this stretch, you first need to lie back down and bend your knees. Place your hands by the side and your palms should touch the ground for some support. Then lift your buttocks as high as you can, your back should form an upward curve. Hold it for about 20 seconds. Then do it again, for about three to four times. This stretch will stretch the spine and strengthen your torso.
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Sir how can I fill my acne (ghadde) on face due to chickenpox I ILL DUE TO CHIKENPX 3 MONTH BEFORE SOME ACNE STAY ON MY FACE SO HOW CAN I improve THIS गद्दे on face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
Sir how can I fill my acne (ghadde) on face due to chickenpox I ILL DUE TO CHIKENPX 3 MONTH BEFORE SOME ACNE STAY ON ...
Consult with your near by dermatologist for dermaroller therapy tca peel therapy co2 laser therapy for better result
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I am a 21 year old male and have a backache last 3-4 years long. What should I do in such situations?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 21 year old male and have a backache last 3-4 years long. What should I do in such situations?
Hi, You are very young to actually have persistent back pains. Also 3-4 years is a long time so it will require a detailed clinical examination and investigations so that the condition can be understood in detail. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 30 year old suffering from general anxiety disorder and IBS. Doctor give me daxid 50 mg .in first week to much improvement. Then I take start alcohol 6 peg daily after several days the symptoms come back why. Alcohol cause anxiety.

MD - Psychiatry
Psychiatrist, Guwahati
I am 30 year old suffering from general anxiety disorder and IBS. Doctor give me daxid 50 mg .in first week to much i...
IBS & Generalized Anxiety Disorder are treatable conditions, but the duration of treatment is usually long. You need to continue medicines regularly as advised & be under regular supervision of your doctor who will keep evaluating you from time to time & adjust your medications accordingly. As your symptoms are persisting, you better get yourself re evaluated by your doctor, who will either adjust the dose of your current medications, or switch to another medicine or along with advice you counseling sessions. Abstain from drinking alcohol, as it will aggravate your symptoms further. Talk to your doctor about your alcohol problem also, & get treated for it Wish you speedy recovery.
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I am losing my hair frequently I try all types of shampoos please give me any sugistios for me.

BHMS
Homeopath,
I am losing my hair frequently I try all types of shampoos please give me any sugistios for me.
Try baby shampoo. Avoid iodized salt. Use natural henna dipped in liquor of tea overnight. Next day add whole egg, curd, 10 ml coconut oil, few drops of lemon. Apply on scalp. With this you need proper homeopathic treatment for permanent solution. You can contact me.
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I am having frequent running nose and cold in this summer. Should I do any diagnostic test or have some medicines. Note: I am type 2 diabetic patient. Please help.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Dear, you can take le-zyncet 1 tab daily for the running nose and take normal water and avoid cold drinks and ice candies/creams. Do daily exerise to boost up your immunity.
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My age is 21 and I have white hair in head and some white hairs in bread also. What I do?

BHMS
Homeopath, Faridabad
My age is 21 and I have white hair in head and some white hairs in bread also. What I do?
These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I am becoming very thin from last month. And I have dark circles on my eyes what do you think. What is the problem.

BHMS
Homeopath, Faridabad
I am becoming very thin from last month. And I have dark circles on my eyes what do you think. What is the problem.
Hello, follow the below to gain the weight. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week.
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My father is 55 years old, hospitalised, the reports shows enlargement of Liver and Prostate, and is suffering from high fever. What should be done, will he recover quickly?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father is 55 years old, hospitalised, the reports shows enlargement of Liver and Prostate, and is suffering from h...
Take swarna makshik ras. Yakrit har loh. Nawayas loh twice a day. And punarnavadi mandoor 1-1 tab twice a day with warm water. Take Pranacharya liv cure 1-1 capsule and liv cure syrup 2-2 tsf twice a day. Avoid salt as more as possible .avoid junk food. Fermented food. Spicy food .tea. Coffee.
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