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Dr. Kirtana

Ayurveda, Chennai

Dr. Kirtana Ayurveda, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kirtana
Dr. Kirtana is a popular Ayurveda in Nungambakkam, Chennai. Doctor is currently associated with Cholayil Sanjeevanam in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Kirtana on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Cholayil Sanjeevanam

97,Old No-45, Nungambakkam High Road, Nungambakkam, ChennaiChennai Get Directions
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Cholayil Sanjeevanam

97,Old No-45, Nungambakkam High Road, Nungambakkam, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have regular pimple problem. After every week I get pimple on my face specially on my nose so what can I do to get rid of this problem.

BHMS
Homeopath, Sindhudurg
I have regular pimple problem. After every week I get pimple on my face specially on my nose so what can I do to get ...
homoepathic treatment Caust 1m 4pills once only do not repeat it from next day start taking following treatment Pimplex tab 2tab 3times Asterias r 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure
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Hi, I recently got married a month ago and I have been trying to have intercourse with her but due to pain that she experiences while penetration, we were not able to had a pleasurable sex till date. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I recently got married a month ago and I have been trying to have intercourse with her but due to pain that she e...
Dear user. The pain could be due to lack of elasticity, lack of lubrication etc. Extended Fore play should be helpful. Kegal exercises will be helpful too. If no respite you should consult a gynecologist. Take care.
1 person found this helpful
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Hello mam/sir I am a 26 years old boy, and my height is 5.9 feet and my weight is 64 kg. And now I decide to take Accumass Ayurvedic weight gainer capsules for my weight gain. Is it good or bed for me. Please consult me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello mam/sir
I am a 26 years old boy, and my height is 5.9 feet and my weight is 64 kg. And now I decide to take Acc...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
1 person found this helpful
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I want my teeth clean without bleaching Prescribe good toothbrush and paste. The money is not a problem advice me as soon as possible.

BDS
Dentist, Gurgaon
I want my teeth clean without bleaching
Prescribe good toothbrush and paste. The money is not a problem advice me as ...
You can try oral b .. cross action .. superior clean or gum care.. and it's paste .. which is fully available in market..
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I have bad breath problem, whenever I open my mouth after eating something, my mouth starts bad breathing, help me.

MDS - Orthodontics, BDS
Dentist, Jodhpur
Start using a mouthwash after any meal, cause brush only clean 50% area of oral cavity rest 50% require mouthwash. So add mouthwash along with brush in your daily oral health regime, make sure to choose a mouthwash that can be use on long term basis cause many mouthwash on long term use may cause side effect. And I also advice you to visit a dentist for professional cleaning.
1 person found this helpful
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Hi this is neeharika chowdhary. I have less hair growth and I have a heavy hairfall.

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist, Thane
Hi this is neeharika chowdhary.
I have less hair growth and I have a heavy hairfall.
Have high protein diet. Check you r thyroid function test done. Check if you r menstrual cycle is ireegular. Do not tie you r hair too tight. Oil hair twice a week at night and shampoo it next day.
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What are the real symptoms of viral fever also I want to know the optimum body temperature.

MBBS
General Physician, Cuttack
What are the real symptoms of viral fever also I want to know the optimum body temperature.
1. Symptoms fever, body ache, headache, muscle pain. May be associated with nose running, sore throat, cough 2. Normal body temperature is 98.4 degree fahrenheit.
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Hello doctor does melanoplakia cause cancer? does it creates cancer cell in body? even at young age. Please advice doctor thanks.

MDS Prosthodontics, BDS
Dentist, Jaipur
Hello doctor does melanoplakia cause cancer? does it creates cancer cell in body? even at young age. Please advice do...
It is a precancerous condition you must get biopsy done and stop the factors which can worsen it like tobacco or smoking or any other such habits.
1 person found this helpful
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Hi Doctor, I am 26 years old, I am suffering from baldness, I lost my hair on crown area (backside of my head). Now I am planning to undergo hair regrowth treatments in V-care, can I know about PRP hair treatment and Bio cell therapy treatment. Can you suggest best treatment for hair re-growth please?

PDDM, MHA, MBBS
General Physician, Nashik
Hi Doctor, I am 26 years old, I am suffering from baldness, I lost my hair on crown area (backside of my head). Now I...
Platelet rich plasma, or often termed as prp, is concentrated blood plasma (composition of blood) that contains approximately five times the number of platelets found in normal circulating blood. Apart from red blood cells and white blood cells, our blood also contains cells known as platelets. The function of platelets is to promote healing and aid in the clotting of blood at the site of a wound. Platelets contain growth factors that promote regeneration of the cells in the body. Kindly mention your ongoing treatment till date and inform.
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My wife is suffering from sneezing continuously. we showed her to many doctors but after there medicine intake she feels ok for some days but again she start sneezing once she complete the course. Also she feels itching in her eyes. Can you please suggest us what to do.

BHMS
Homeopath, Chennai
My wife is suffering from sneezing continuously. we showed her to many doctors but after there medicine intake she fe...
In Allopathy, anti-histaminics or immunosuppressant medicines like steroids are used which only give temporary relief, with the problem returning once the medicine is stopped. On the other hand, during Homeopathy treatment of allergy is cured by strengthening the immune system and the symptoms subside on their own. At the same time, it needs to be understood that this is purely natural allergy treatment. No steroids or anti allergic medicines are used. The immunity is strengthened by Homeopathy instead of being suppressed as happens with allopathic treatment. You can easily take an online consultation for further treatment guidance.
1 person found this helpful
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Hi Doctor, Six years back, In sleep I had a sharp pain in the inner anus. From then, I wasn't able to control my anus (sphincter) muscle and I was getting that pain then there. Controlling in the sense, I cannot able to close it fully how hard I try. I could feel the movement (contraction and expansion) was very minimal. So my anus, wasn't to able expand to the fullest and later I started to develop constipation because of this. So constipation led to make a small bump in the right side of the anus. I realized that there was something not right. Over the four years span, I got the anus pain then and there, and after every pain, gradually the anus ring (i don't know whether its External or internal anal sphincter) got very rigid. From then I cannot expand it, I was able only to shrink it to a minimal extend and not fully. I was really afraid to go a doctor then. Then a year back from now, I went to a doctor, he said that I have anal fissure. I visited another doctor and he said its hemorrhoids and I had a laser operation for that. After, my anus become really small, only soft stools can pass. The initial source of the problem still exits. The operation made the condition worst and it made my anus really small. I visited the doctor from who I took the operation and explained this. He said that everything is okay and told me not worry. From then, I don't know what to do. Now passing stool daily morning became a difficult task for me and since my anus is small, I cannot take shit in a single time and that added more to the constipation. My anus ring (sphincter) become really really rigid and solid. Not able to expand and able to shrink only very little amount. I cannot hold stool if its commit urgent, since I cannot shirk it to the fullest. Every time when explain all these things to a doctor, they consider that my problem is anal fissure or hemorrhoids. But the problem is really not that. From my personal experience, I say it because for of the inability to control the anus (outer sphincter) muscle. I really stuck with this and I don't know how to proceed. Can you please help me? Thanks.

MS - General Surgery, MBBS
General Surgeon, Delhi
Hi Doctor,
Six years back, In sleep I had a sharp pain in the inner anus. From then, I wasn't able to control my anus...
You are suffering from incontinence of faeces. You should do pelvic exercises. It may help you otherwise surgery is the answer only. 1. Avoid outside spicy and fried food. 2. Walk about 3-5 kms daily. 3. There should be gap of 2 hrs after dinner and sleep. 4. Small and frequent meals is of help 5. Chew your food properly at time of lunch and dinner. 6. Keep your blood sugar controlled. 7. Raise your bed about 4" from headend side. 8. Get your gastroendoscopy/USG done. 9. Tab Pantium-l 1 tab empty stomach. 10. Maintain good hygiene.
1 person found this helpful
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Hello, I am having pain in my knees and legs .I m 57 years old my one overy and utrus has been removed in june 2007.I m taking amway omega,cal mag d,glucoamine from last 07 months. Pain is reduced but at times it becomes more pain ful. I have no other disease.

MPTh/MPT
Physiotherapist, Mumbai
Hello, Visit a physiotherapist for your problem. Exercises is need to reabsorb the calcium into the bone. Only medication will not help. Visit my clinic which in mumbai, or else visit any physiotherapy clinic near you.
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Kya ek students ko, morning me chna ,khane k bad wo kela ka sevan kre to kya nuksan h, ya chay hi piye? Ek student k breakfast me kya hona chahiye sir, agr morning 6.30 am pr class ho,

BHMS
Homeopath, Delhi
Kya ek students ko, morning me chna ,khane k bad wo kela ka sevan kre to kya nuksan h, ya chay hi piye?
Ek student k ...
Diet for a student in morning Whole wheat Bread slice 2 toasted and tea/milk. OR Oat meal bowl ½ cup oatmeal boil with 1cup skimmed milk. Add some cut fruits e.g. Apple or banana or grapes or strawberries. You can eat banana after chana. Isse apko koi nuksan ni hoga.
6 people found this helpful
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How can I grow my body and increase my height and what type of diet for me which help in growing?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
How can I grow my body and increase my height and what type of diet for me which help in growing?
Height is increased usually till 21 in boys, mostly till 18. You can still hope to get some more height. Play basket ball, hang in air with hand support, do pashchimotasana, sleep with your head in south direction. For weight gaining you should eat food rich in proteins and carbohydrates. Do a heavy breakfast, eat cow ghee with your meals. Eat 100gm paneer everyday, bananas, milk, honey, green seasonal vegetables, and do prithvi mudra for 20 minutes daily.
1 person found this helpful
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Increase weight. Please suggest me reduce fat without exercise. I already doing walk in the morning 3 to 4 km. I want fast results. Please help.

MSc
Dietitian/Nutritionist, Hyderabad
Increase weight. Please suggest me reduce fat without exercise. I already doing walk in the morning 3 to 4 km. I want...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Hi, This is kiran. I am suffering with loose stools all the time when I had some spicy things. So can I have a good medicine for this or I have to eat only other than spicy. Please let me know how to get out of this problem. Even sweating is also heavy. I need to wear 2 dresses everyday.

BHMS
Homeopath,
Ear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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I m 20 year old men but still I have slow facial hair growth how to fasten it are their any medicine for this?

DHMS (Hons.)
Homeopath, Patna
I m 20 year old men but still I have slow facial hair growth how to fasten it are their any medicine for this?
Hello, * Take,apple,carrots,banana, pumpkins, almonds,walnuts. * avoid,dust,smoke,alcohol,smoking, * Homoeo-care** @ Jaborandy @-10 drops, with 10 drops of water,apply on your face twice a day. * apply razor,gently thrice a wk. all d best,
5 people found this helpful
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BDS
Dentist, Mumbai
Soda and fizzy cold drinkers have found to be very errosive effect on your teeth and can increase the incidence of decay as well as it makes the enamel soft and hence more prone to decay. So avoid having them often.

I am suffering from fever. Please tell some precaution related to fever that my health is good.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever. Please tell some precaution related to fever that my health is good.
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
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