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Dr. Kinjal R. Shah

BHMS , PGDMC

Homeopath, Chennai

10 Years Experience  ·  500 at clinic
Dr. Kinjal R. Shah BHMS , PGDMC Homeopath, Chennai
10 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kinjal R. Shah
Dr. Kinjal R. Shah is a popular Homeopath in Anna Nagar East, Chennai. She has been a successful Homeopath for the last 10 years. She has done BHMS , PGDMC . You can visit her at Being well clinic in Anna Nagar East, Chennai. Book an appointment online with Dr. Kinjal R. Shah and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS , PGDMC - SRIMATI CMPHMC , MUMBAI - 2007
Languages spoken
English

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N block, 151/18, Victory colony,Opp. Bougainvilla park, 6th avenueChennai Get Directions
500 at clinic
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Hi I am 31 years, I have pain in my left foot it happens once or twice in a year but when it happens I am unable to stand and feel huge pain & swelling. Please advise what need to do in this problem. Xray has performed but nothing is there.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage your foot daily in the morning. Further give pressure on bothe sides of the portion between ankle bone and he tendons 20 times at a time consult me for further problems
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How to fix up her back pain problem. Is there any treatment for that?

MS - Orthopaedics, MBBS
Orthopedist,
How to fix up her back pain problem. Is there any treatment for that?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I want to decrease my weight. My weight at present is 78 kg and I want it to be 68 kg.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I want to decrease my weight. My weight at present is 78 kg and I want it to be 68 kg.
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
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I am taking krimson 35 tablet for irregular period....shall I get pregnant after taking this tablet

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This drug will prevent your pregnancy. But you should regularize your periods by taking the drugs and then consult doctor whether you can stop it now and try for pregnancy.
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My head is paining i'm feeling as heavy load in my head what should I do to reduce pain?

BHMS
Homeopath, Raebareli
My head is paining i'm feeling as heavy load in my head what should I do to reduce pain?
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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I am lady aged 47 years, suffering from rheumatoid arthritis for the last 10 years. Taking medicines as prescribed by my doctor. The medicines are alfa calanm, naproxen tablets ip 500 once daily (when pain and swelling). This I am taking after completing medicine course of hcqs. I am still having pain and swelling on my finger joints. Please suggest some remedy ?

MD - Medicine
Rheumatologist, Gurgaon
l if you are a known case of rheumatoid arthritis these are not the medications you should be on. Naprosyn on long term is not good nor would it help control the disease. You need the medications for rheumatoid to control the disease do let me know your location so I can guide you to a rheumatologist regards
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Plz tell me some tips so that I can get rid of morning depression. Which I feel when I wake up. Actually I am a student. And its only 2 months left for my exams.

C.S.C, D.C.H, M.B.B.S
General Physician,
Plz tell me some tips so that I can get rid of morning depression. Which I feel when I wake up. Actually I am a stude...
5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all. Some risk factors for men developing depression or anxiety include: •Physical health problems •Relationship problems •Employment problems •Social isolation •Significant change in living arrangements (e.g. Separation or divorce) •Pregnancy and birth of a baby •Drug and alcohol use. Symptoms of depression in women include: •Persistent sad, anxious, or "empty" mood. •Loss of interest or pleasure in activities, including sex. •Restlessness, irritability, or excessive crying. •Feelings of guilt, worthlessness, helplessness, hopelessness, pessimism. •Sleeping too much or too little, early-morning awakening. Depression in women differs from depression in men in several ways: •Depression in women may occur earlier, last longer, be more likely to reoccur, be more likely to be associated with stressful life events, and be more sensitive to seasonal changes •Women are more likely to experience guilty feelings and attempt suicide, although they actually commit suicide less often than men •Depression in women is more likely to be associated with anxiety disorders, especially panic and phobic symptoms, and eating disorders •Depressed women are less likely to abuse alcohol and other drugs •Symptoms of depression in MEN include: •Persistent sad, anxious, or "empty" mood. •Feelings of hopelessness, pessimism. •Feelings of guilt, worthlessness, helplessness. •Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex. •Decreased energy, fatigue, being "slowed down" Depression is a serious but treatable medical condition that can strike anyone regardless of age, ethnic background, socioeconomic status, or gender. However, depression may go unrecognized by those who have it, their families and friends, and even their physicians. Men, in particular, may be unlikely to admit to depressive symptoms and seek help. But depression in men is not uncommon: Symptoms of depression include: •Persistent sad, anxious, or "empty" mood •Feelings of hopelessness, pessimism •Feelings of guilt, worthlessness, helplessness •Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex •Decreased energy, fatigue, being "slowed down" •Difficulty concentrating, remembering, making decisions •Trouble sleeping, early-morning awakening, or oversleeping •Appetite and/or weight change •Thoughts of death or suicide, or suicide attempts •Restlessness, irritability •Persistent physical symptoms, such as headaches, digestive disorders, and chronic pain, which do not respond to routine treatment Depression facts •A depressive disorder is a mood disorder that is characterized by a sad, blue mood that goes above and beyond normal sadness or grief. •A depressive disorder is a syndrome, meaning a group of symptoms. •Depressive disorders are feature not only negative thoughts, moods, and behaviors but also specific changes in bodily functions (like, eating, sleeping, energy and sexual activity). •One in 10 people will have a depression in their lifetime. •Because depression can lead to self-harm including suicide, it is important to note that one of every 25 suicide attempts results in death. •Some types of depression, especially bipolar depression, run in families. •While there are many social, psychological, and environmental risk factors for developing depression, some are particularly prevalent in one gender or the other, or in particular age or ethnic groups. •There can be some differences in symptoms of depression depending on age, gender, and ethnicity. •Depression is only diagnosed clinically in that there is no laboratory test or X-ray for depression. It is therefore crucial to see a health professional as soon as you notice symptoms of depression in yourself, your friends, or family. •The first step in getting appropriate treatment is a complete physical and psychological evaluation to determine whether the person, in fact, has a depressive disorder. •Depression is not a weakness but a serious illness with biological, psychological, and social aspects to its cause, symptoms, and treatment. A person cannot will it away. Untreated or undertreated, it can worsen or return. •There are many safe and effective medications, particularly the SSRIs, that can be of great help in the treatment of depression. Treatment- A variety of treatments, including medications and short-term psychotherapies (i.e. "talking" therapies), have proven effective for depressive disorders: more than 80 percent of people with a depressive illness improve with appropriate treatment. Not only can treatment lessen the severity of depression, but it may also reduce the duration of the episode and may help prevent additional bouts of depression. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session.
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Hi. I am 45 years old. Although look alike 35 years old. My skin is mixed type. Fair complexion. But I have blemishes on my face. I want flawless and even complexion. please tell me how. I do not drink. Do not smoke. Eat healthy. Regular exercise. Everything.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi. I am 45 years old. Although look alike 35 years old. My skin is mixed type. Fair complexion. But I have blemishes...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I have red eyes for 2 days what should I do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist,
There are various causes of red eye however most common will be conjunctivitis which may be allergic or infectious. Will start treatment empirically on the line of infection start eye drops vigamox 6 times a day eye drops genteal four times a day however other causes of red eyes has to be rule out like allergic, glaucoma, foreign body, uveitis dry eyes, blepharitis. Kindly consult a ophthalmologist.
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My wife is having irregular periods. 1 year back visited doctor and found that thyroid level was high. Then after taking thyronorm it is now 0.26. But still she is not getting period on time. Also we checked and she is not pregnant. Please suggest doctors what should be the problem. We both are worried about this. Should we try for conception now. Please help us.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife is having irregular periods. 1 year back visited doctor and found that thyroid level was high. Then after tak...
Hello, I hope PCOD has also been ruled out already in her case besides hypothyroidism. The thyroid levels are normal now on medication, so you ca try to conceive but do not leave thyroxine.
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I have whiteheads on nose, upper lip and lower chin please suggest me remove whiteheads and my face skin is very dry.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have whiteheads on nose, upper lip and lower chin please suggest me remove whiteheads and my face skin is very dry.
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Suffering from cough and cold, chest pain and fever since 10 days. Did some tests. Reports are normal but only suffering from-

MBBS
General Physician, Mumbai
Suffering from cough and cold, chest pain and fever since 10 days.
Did some tests.
Reports are normal but only suffer...
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
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Which kind of treatment is suitable for loose motion in child who has age less then 5 years?

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician, Delhi
Who-ors is suitable for all types of diarrhoeas. If diarrhoea persists for a duration or gets worse, please consult a paediatrician to see if any specific therapy is needed for diarrhoea.
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Managing EPILEPSY in WOMEN

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Managing EPILEPSY in WOMEN

Epilepsy is a common illness and therefore, we commonly encounter women with epilepsy (WWE), who are either pregnant or contemplating pregnancy. There are a lot of apprehensions and misconceptions regarding managing epilepsy in this group of WWE. Here, I wish to highlight some of the important aspects of managing epilepsy in women who are planning a pregnancy or are currently pregnant.

1. If a woman is seizure-free for at least two years, she can consider withdrawing anti-epileptic drugs (aeds) under the supervision of neurologist, and then plan for pregnancy.

2. If a woman has seizures, it is better to continue aeds during pregnancy, as the risk to the baby is several times higher with seizures, as compared to that with aeds.

3. Sodium valproate has the highest risk to the developing baby, and it should be avoided in pregnancy.

4. Aeds such as levetiracetam, lamotrigine, oxcarbazepine, topiramate, etc are safe and may be continued during pregnancy.

5. The lowest effective dose of aed should be used.

6. Try to use only a single anti-epileptic drug, if possible.

7. Folic acid vitamin supplements should be used in pregnancy.

8. The dose of anti-epileptic medication may have to be increased during the last three months of pregnancy.

9. Ct scan of the brain should be avoided, as far as possible, during pregnancy, as radiation exposure due to it may harm the baby.

10. Mri brain is reasonably safe for baby, especially after the first three months of pregnancy. So, if needed, it may be performed.


 

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Hello doctor, My husband is 25 years old. He is getting head ache daily. On left side it is more pain wen it comes. please suggest to control it. Thank you.

MBBS, cc USG
General Physician, Noida
Hello doctor, My husband is 25 years old. He is getting head ache daily. On left side it is more pain wen it comes. p...
He can take (if no drug allergy): 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) he may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache follow advises given below: adequate sleep 6-8 hr in a day get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis it may be due to stress this problem can be solved by meditation consult physician.
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I have fungal infection resulting in constant itching in my groin region. Local antifungal medication has not been found effective over one year. Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have fungal infection resulting in constant itching in my groin region. Local antifungal medication has not been fo...
Dear fungal infections are little difficult to remove bcz they are in skin where blood supply is very little. So it will take time to remove. If you want to cure you have to follow medicines for 2 -3 weeks.Please upload its photo.
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How to remove darkness from my face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outside now nd wash face after it is dry.
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Tips on weight loss

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Tips on weight loss
DO I REALLY NEED TO LOSE THOSE LAST FEW KILOS?- WELL, DO I REALLY NEED TO EVEN LOSE WEIGHT AT ALL?
Everybody wants to lose weight these days. Yes, obesity increases our risk of developing health problems- you might not be one of them. Here are some reasons you don't actually need to lose any weight.

When patients come to me and say they need to lose weight, my first question is: Why?" Do you need to lose weight to deal with an issue such as diabetes or high blood pressure or hypothyroidism or its just a case of vanity and you want to show your relatives at the wedding that you can fit into a size zero dress. It's important to realize that you're not losing weight in order to be healthy here but it's just a case of vanity.

Focus on maintaining a healthy body weight rather than dieting without reason.

Like it or not, we can't all be thin like your favourite actress—weight is largely determined by your genetics. Two people following the same diet may weight very different. One may lose much more weight than the other. So, be realistic. No two people can be the same.

There are some genes that control everything from the way your metabolism works to your appetite, sense of satiety and even where the fat gets stored in your body. So no matter how much you focus on shedding that weight, there's no guarantee that you'll be a perfect size zero.

Even if you were very thin in your younger days, it's unrealistic to try to diet your way into your jeans from college. You don't need to lose weight is if you're trying to get back to a size you were in your teens or early twenties. From adolescence to your early twenties you will gain a couple of kilos every year. So, focus on maintaining a healthy weight for your age and body type.

Most women I see in my practice or otherwise are unhappy with the way they look. But you know that, don't you? Most of us have heard that little nagging voice in the head tell us that we're too fat. However, it's important to make the distinction between needing to lose weight for health reasons and wanting to lose weight to silence your inner critic. Don't get told by the fashion industry or the advertisements about your body image. Its not about false outward body image but inward beautiful and healthy weight.

Look at what drives you to keep dieting. Do you feel like a winner when your doctor gives you an ok for your health or when your weight drops down another few grams. If you're mostly concerned with the numbers on the scale, you are dealing with a vanity issue and less with a health issue.

With so much emphasis put on losing weight , we can sometimes forget that weight loss isn't the only reason to live a healthy lifestyle. If you're eating healthy and with awareness and exercising every day, and not having ill health then you are healthy. Most people gain a few kilos in their life but still have no health issues. There's a large range of weights that people can be at and be quite healthy.

It's easy to become frustrated when you feel like you're doing everything "right" but the number on the scale still won't budge. The scale doesn't determine how healthy you are. If you've been at this same weight for years, then it doesn't make sense for you to aim for a weight that you have never been- simply put.

So don't give up on eating well and working out if you don't see a drastic drop in your weight—try not to be hooked on to the scale or some fashion trend in body image for a while and you will see that beauty is not skin deep.
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