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Dr. Khushali Manikandan - Psychologist, Chennai

Dr. Khushali Manikandan

MS - Counselling and Psychotherapy

Psychologist, Chennai

13 Years Experience  ·  500 at clinic
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Dr. Khushali Manikandan MS - Counselling and Psychotherapy Psychologist, Chennai
13 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Khushali Manikandan
Dr. Khushali Manikandan is a renowned Psychologist in Vanuvampet, Chennai. Doctor has helped numerous patients in his/her 11 years of experience as a Psychologist. Doctor is a MS - Counselling and Psychotherapy. Doctor is currently associated with Gee Ve PolyClinic in Vanuvampet, Chennai. Don?t wait in a queue, book an instant appointment online with Dr. Khushali Manikandan on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 31 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Counselling and Psychotherapy - Counselling and Psychotherapy - 2005
Languages spoken
English
Awards and Recognitions
Guest lecture
Article about
Professional Memberships
Professional Association Of Psychologist

Location

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Gee Ve PolyClinic

#24, Old No.15, Balaji Nagar Main, Adambakkam. Landmark: Near to DAV School & Opp. to Raja Rani Textiles, ChennaiChennai Get Directions
500 at clinic
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My mother had SDH - Craniotomy operation 1.5 month ago. Now she cant speak still she try to speak but cant speak clear to understand sometime she speaks 1-2 word clearly. What should do?

MPT
Physiotherapist, Cuttack
You could consult a speech therapist or make her read things like we use to do when we were kids. One alphabet at a time, then very small words, then small words and progress gradually. Don't stop talking to her as this will motivate her to speak. Thank you.
1 person found this helpful
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I loved a girl so much. We two were very good friends. I wanted to Mary her. I wanted to be with her always because I feel so comfortable with her. I felt more confident when I was with her. Though she was more talented more beautiful than me she dumped my marriage proposal. She said I am of no use of her. I tried my best to prove myself. I genuinely cared for her. She stopped talking to me after my proposal. So I kept on sending her messages to forgive me. We can stay as friends. But she logged a sexual harassment case upon me. She along with her friends spoiled my image as if I did something wrong to her. Just because I cared about her like every patent would do. As we both were in the same office she spread wrong facts about me to our colleagues as well. With all these I am in depression unable to forget her and everything that happened with me. She takes advantage of being a girl and she is very happy. She makes boyfriends she goes to their rooms she spends nights with them. I hate her at the same time I wish everything to be fine with her and I do miss her. I am in depression. Unable to forget her. My life has become hell. Whomever I try to explain my story they feel I have done something wrong. But the whole fact is that I wanted to marry her just to stay with her forever.

M.Phil. Clinical Psychology, M.A. Psychology (Gold Medal)
Psychologist, Lucknow
Hello lybrate-user. I understand your position of being discounted and feeling betrayed after a good friendship with her. When ever we spend lots of good time with anyone, we are likely to fall for that person. Please remember, whenever we propose someone there is a equal probability of rejection of proposal. Very few people can adjust normally as friends after marriage proposals. Don't bother yourself by thinking about how she is portraying your image among the common friends as these people know you well and their views will not change by just someone saying something bad about you. You don't have to give explanations to anyone. Feel confident about you as genuine actions need not be explained. On the same lines, don't spoil her image also. This might lead to you both disliking each other even more. Life does not stops with anyone. A relation can only be cherished with mutual liking and so if anyone doesn't wishes to be with you, don't convince that person rather search the one who is searching for you.
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Male, 39 Hi I am Jaydev I have breathing pro blame when I am free (alone), otherwise nothing happened when I am in work .I also suffering fear - anxiety last few days Is it panic attack or lung pro blame? I am very much worry about this Pls suggest me.

MBBS, DPM
Psychiatrist, Bangalore
Male, 39
Hi I am Jaydev
I have breathing pro blame when I am free (alone), otherwise nothing happened when I am in wo...
Hi lybrate-user, Your problem can be panic or lungs. Why don't you get it checked up instead of suffering. A psychiatrist is a medical MBBS doctor. She/he will be able to diagnose it properly by history and examination alone. Some time she/he may ask for lung function tests. It is nice to know that it does not affect your work. Your quality of life will improve with proper treatment.
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I feel so depressed often. And I dunno y.Getting tends often. And I can't concentrate towards anything .The day gets fucked up .And my feel lonely when I'm with my friends.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel so depressed often. And I dunno y.Getting tends often. And I can't concentrate towards anything .The day gets ...
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I cannot share with my husband freely I cannot control my self he is dominating person what can ido?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You have to have a frank talk and if he is not cooperative seek the help of elders or good friends. Both of you may need to see a marriage counsellor for help.
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I can't focus on my future because of some problems and also stress. What should i do to cure?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I can't focus on my future because of some problems and also stress. What should i do to cure?
Dear, Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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Please suggest. After surfing sign of heart attack on internet I am in deep fear of dying from heart attack .As I am little obese. And feel little chest pain when I am distracted I do not feel the pain or breathlessness but when I am doing nothing I start feeling difficulty in breathing which starts mostly at night. What to do?

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Please suggest. After surfing sign of heart attack on internet I am in deep fear of dying from heart attack .As I am ...
If you read about your computer / television / car on internet and meddle with them they will get damaged. Leave your body parts alone, they have very good inbuilt service department run by God. Take a balanced diet with less sugar jaggery alcohol, tobacco and starchy foods. Take sufficient rest. And don't learn about body from media or from Drs. Talk to people who are ninety and healthy.
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I am 18 years old girl and I think my boyfriend is suffering from depression. What should I do? Is break up a good thing to do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 18 years old girl and I think my boyfriend is suffering from depression. What should I do? Is break up a good th...
If you truly love him, you wouldn't break up with him. You would see how much he can use the relationship as a motivation to get out of the depression. Depression is curable. If is unwilling and not cooperative, then you can take a call. In terms of helping him, there are limitations and a p[articularly concerning dynamic that can hamper and become somewhat gamey is if he puts you in a mother's role and also if he becomes passive expecting you to do all the work. Obviously, that will never work for him. So make all the rules clear about this. He4 needs to get into a good vigorous exercise program for 30 minutes every day which makes the body produce natural antidepressants, but do check with his physician before venturing to attempt this. Talk therapy helps a lot to relieve the depression, but he could also have a good and reliable confidante to do the same, like you. This is the only condition where he is required to literally do the opposite of what he feels like doing. Depression makes him want to withdraw, lie down, sleep, become lethargic, slow down, make him too lazy to even think etc. So when I suggested doing the opposite, he will need to fight this disease. He must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. He can watch a lot of sitcoms on TV or comedies and cheer himself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose himself to some sunlight every day, at least 30 minutes but not in the scorching heat. I hope you can love him until he is through with this condition. Remember if he is not cooperative, you are wasting your time and you can quit. Whatever happens please incorporate these three important adaptations in his life: always be responsible, be respectful, and be functional. If he did these three things lots of things will go well in life. Please pray and have faith in God to alleviate his sufferings. If he is still not relieved from the depression, then go first to a counselor and later to a psychiatrist, if the counselor advises you. The pro0cess is tough but not impossible.
33 people found this helpful
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I am 26 year old female (House Wife) and I have problem in my head , one of my head pulse running fast and have pain in my half portion of mind, I remember old things fussily and living alone, Pls suggest what I do.

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
I am 26 year old female (House Wife) and I have problem in my head , one of my head pulse running fast and have pain ...
Hi, you are very young to have such a problem, this is a psychological problem not a real problem that you should first understand. You do not have any medical issue, the problem is in your thinking. I could suggest you to first have a good sleep, ignore all the thoughts running in you, while going to sleep that is just say all are false (nothing is wrong with me I am fine) you have go to keep saying this and you have got to fight against this thinking and sleep well. Because of not having a sound sleep only, you have pain in your head. Try to attend yoga for relaxation. Try to change your mind set (divert, fight against your false thinking, have a sound sleep) let me know after following these steps, whether you were able to relax without pain or not. Get back to me after two or three days, after strictly following these steps. I want to know who is along with you to give some more suggestions to you only. Best wishes
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