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Dr. Khushali Manikandan - Psychologist, Chennai

Dr. Khushali Manikandan

MS - Counselling and Psychotherapy

Psychologist, Chennai

13 Years Experience  ·  500 at clinic
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Dr. Khushali Manikandan MS - Counselling and Psychotherapy Psychologist, Chennai
13 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Khushali Manikandan
Dr. Khushali Manikandan is a renowned Psychologist in Vanuvampet, Chennai. Doctor has helped numerous patients in his/her 11 years of experience as a Psychologist. Doctor is a MS - Counselling and Psychotherapy. Doctor is currently associated with Gee Ve PolyClinic in Vanuvampet, Chennai. Don?t wait in a queue, book an instant appointment online with Dr. Khushali Manikandan on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 31 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Counselling and Psychotherapy - Counselling and Psychotherapy - 2005
Languages spoken
English
Awards and Recognitions
Guest lecture
Article about
Professional Memberships
Professional Association Of Psychologist

Location

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Gee Ve PolyClinic

#24, Old No.15, Balaji Nagar Main, Adambakkam. Landmark: Near to DAV School & Opp. to Raja Rani Textiles, ChennaiChennai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am not able to concentrate while studying or reading books. I am 16 years old. Pls help me.

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Eat Almonds , cashew nuts and walnuts daily morning. revert me after 1 month.

I am 22 years old male. I have an over nervousing problem. I can not control my mind. Many thoughts came continuously in my mind at same time and shivering my hands and after 1 to 2 hours it become in normal. At the time nervousing I can not control what am thinking about and it runs many thinks continuously. What is the reason for that and which medicine I have to take.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 22 years old male. I have an over nervousing problem. I can not control my mind. Many thoughts came continuously...
Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
1 person found this helpful

Hi, I am getting bore all the time what ever I do I am not happy with that work.Please suggest I am getting stress.

M. D. Psychiatry, Diploma In Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
Hi, I am getting bore all the time what ever I do I am not happy with that work.Please suggest I am getting stress.
Hello Lybrate User losing interest and motivation for activities getting easily distracted or bored can be indication of stress and if continues for substantial time can lead to depression. You may try making changes in lifestyle opting for healthier options change in activities may help but if problem persists it will be recommended to seek professional help.
1 person found this helpful

I am eighteen years old. I am only 5.5ft height. I need height again more. Will I get it sir/madam. Could you please tell me the measures to gain height. Pls I am totally depressed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am eighteen years old. I am only 5.5ft height. I need height again more. Will I get it sir/madam. Could you please ...
No need to depress. When there's hope, why are you hopeless. At 18 ht increase diminishes. But it is reported that ht may increase upto 22 years too and rare cases are there where ht increased uoto 25 years too. But there's no majic for it. You have to work hard. Sprints, stretching exercises, practice of pranayam, hanging exercises, soorya namaskar and yoga postures alongwith high protein diet enriched with iron can do wonders when combined with highly antioxidant and growth herbs. Pl note that alone the herbs can't give you ht increase. Work on it. Food, herbs, exercises, pranayam and desi cow milk and it's products are sure shot improvers. So be happy. Some factors like hereditary also counts.
1 person found this helpful

Sir please advise how to conquer depression for which I am suffering for more than 6 years even having adequate medical treatment in Allopathy I did not relieve till date. Please give your guidance apart from allopathy treatment.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir please advise how to conquer depression for which I am suffering for more than 6 years even having adequate medic...
You need to combine allopathy with counseling for the best results. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
6 people found this helpful

I am suffering from depression due to bereavement. Please prescribe some medicine to reduce the depression.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from depression due to bereavement. Please prescribe some medicine to reduce the depression.
You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
1 person found this helpful

Way to beat performance anxiety

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Way to beat performance anxiety

Way to beat performance anxiety-
1 Pay attention to nonverbal communication you can practice in front of mirror
2 Practice do rehearsal
3 Don't avoid performance. This villa adds to fear.

4 Understand the physical symptoms like perspiration numbness nausea cold sweat hot flushes. Gain control over them

I am losing concentration on my studies what is the reason? How can I keep concentration on my studies?

BHMS
Homeopath, Thane
Hi, Take Kali phos 6X(SBL) 4tabs to be chewed twice a day for 1mth Take adequate sleep.Do some meditation and pranayam.
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