Dr. Keshav Singh

psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night

Daily masturbation is definitely harmful. Excessive masturbation can cause erection problem, early discharge, sperms count and size problem of penis and body weakness and memory loss etc.

I am recommending you an following remedy which will surely help you 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Causes: • Chronic headache could be indicative of an underlying ailment • The other causes of headache include: o Stress o Lack of sleep o Physical exhaustion surely you will get results.

Can be migraine. Do deep breathing exercise. Have good sleep. Avoid stress. Take analgesic for pain relief.

Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.

If you will overeat at meals you will definitely get consequences like weight gain. Other consequences like abdominal pain heaviness indigestion weight on chest may also occur. Eat small frequent meals and more of raw vegetables and fruits. Drink water more.

Between meals you can take salads that will help you to maintain your weight . Drink plenty of water in your daily routine. Add more fibre in your diet like fruits and vegetables. You can take 2 nutrichoice biscuits in the evening time with green tea.

Visit vascular surgeon. Cost and need for type of intervention also depends on size of varicosities (some technical points doc should know before choosing therapy for you, as it diifer with patient other factors. So meet doc first and then will be easy for you to choose.

Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,