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Dr. Keerthimala

Ayurveda, Chennai

150 at clinic
Dr. Keerthimala Ayurveda, Chennai
150 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Keerthimala
Dr. Keerthimala is a trusted Ayurveda in Velachery, Chennai. Doctor is currently practising at Arogya Ayurvedic Centre in Velachery, Chennai. You can book an instant appointment online with Dr. Keerthimala on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arogya Ayurvedic Centre

#1, Kottenvilla, 8th Street, Tansi Nagar, Velachery, ChennaiChennai Get Directions
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I have gained 12 kgs in last one year. I just wish I do not have any medical issue. Is there any test from which i'll be able to know if my weight gain has nothing to do with my health.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
For your satisfaction you may undergo tests like :diabetes,thyroid,lipid profile, & share the outcome.
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I wash my mouth with one cap of dettol and than my tongue not feel any taste since 1 week. All food tasteless.What I do now?

MDS Prosthodontics, BDS, Medicine
Dentist, Mohali
Dettol is not meant to be orally. You should consult a doctor asap. On minor wounds you can apply it but washing mouth.That too concentrated dettol. Visit a doctor for sure
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Some times my blood pressure has going to low & high so what should I do to balance it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Some times my blood pressure  has going to low & high so what should I do to balance it?
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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I am a boy of 15+ years. I have some pimples and black heads and also dark heads in my face and I am not that fair. Please help me resolve this problem. And due to those above mentioned problems I look more dark. Please help me as soon as possible.

BHMS
Homeopath, Sindhudurg
I am a boy of 15+ years. I have some pimples and black heads and also dark heads in my face and I am not that fair. P...
Sugar and honey to get rid of black head over night from nose and face Procedure to make honey & sugar face pack: Mix enough amount of sugar to honey to create a natural facial scrub. After cleansing the face, use the sugar-honey mix to scrub the nose and other areas of the face where the blackheads are visible. The scrub will remove the dead skin that will permit the blackheads to surface and make it easy to clean. Once your blackheads have surfaced, it is now easier to be removed from the skin. This is an effective way to remove blackheads from nose and face.
3 people found this helpful
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How to fix the gap between two adjacent tooth (black triangle gap). T have crown in two adjacent tooth and food particles struck every time through the gaps in the sideways and needs to remove it every time with inter dental brush. Is there any permanent solution available for this problem?

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
How to fix the gap between two adjacent tooth (black triangle gap). T have crown in two adjacent tooth and food parti...
Hello thanks for the query as per your words you have frequent food lodgement in area where crowns are there. The most common reason for this is faulty crown prepration. The only way outis to get new crowns which covers the anatomical area exactly. Thank you
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Hello, sir I am Shubham thakur, my weight is 50kg and my height is 5.7 inch. I am very slim so I am very sad, please sir how to grow my health.

Vaidya Visharad
Ayurveda, Narnaul
Hello, sir I am Shubham thakur, my weight is 50kg and my height is 5.7 inch. I am very slim so I am very sad, please ...
Dandelion Root :-Though this herb is bitter, but it leads to incredible increase in weight. It stimulates digestion and enhances hunger pangs. Due to the presence of potassium, iron, zinc, vitamins C, D, A and B complex, pregnant women can also ingest this.
2 people found this helpful
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I am suffering from hair fall since last 1.5 years. I am jst 22 yrs old. I am applying morr f 3% solution on advice of a doctor from last 4 months but its not effective. Please suggest me how to cure it.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I am suffering from hair fall since last 1.5 years. I am jst 22 yrs old. I am applying morr f 3% solution on advice o...
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment.
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Maine last 1 year ago clip dhala tha abhi theeth thoda yellow dikh rahe he uske whitning ke liye kuch batao.

BDS, MDS
Dentist, Delhi
Maine last 1 year ago clip dhala tha abhi theeth thoda yellow dikh rahe he uske whitning ke liye kuch batao.
After your braces are taken out, please get your teeth cleaned and polished, hopefully should come to the same shade as before, else you can go for bleaching.
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I have hair thining and hairfall problem. Hair looks very thin and becomes oily in just 1 day after wash. Help me how can I thicken my hair and reduce hairfall? Thanks a lot.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Start with Hair 4 U 2%. 1 ml twice a day in crown area. Tablets can be advised if you can send your photos of scalp.
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I am having Bronchonal Asthma. This year, I took DUOLIN meter-dose-inhaler as per some other DOCTOR, instead of dry type inhaler, used to take earlier. Attacked with BP of reading 174/89. PR -104. Stopped and go for dry type. I am having cough and cold. BP has come down to 145/85, PR-88 in sitting condition. Suggest medicine with inhaler, cough and cold is there.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am having Bronchonal Asthma. This year, I took DUOLIN meter-dose-inhaler as per some other DOCTOR, instead of dry t...
It make no difference between MDI/ DPI. Its patient preference. Better use asthma preventor medicine by inhalation with spacer having ICS and long acting B2 agonist if you are having persistent asthma. Avoid trigers of asthma.
3 people found this helpful
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My dates are almost 10 days due and I am finding white vaginal thick discharge from past 2 days. What to do?

DHMS (Hons.)
Homeopath, Patna
Hello, white discharge is most normal and regular occurance. Some times it may cause due to infection in vegina i. E volvoveginitis, in this conition discharge be of yellowish color *hence, in your case it seems, every thing b normal *homoeo- medicine* @pulsatilla 30-6 pills, thrice a day. It will b advisable to ho for a test of pregnancy.
1 person found this helpful
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My periods are going to start on Friday, I took I can pregnancy home test today I.e Monday. It shows 2 lines. Shall I test again? Am I pregnant? Or could it be false.

BHMS
Homeopath, Faridabad
My periods are going to start on Friday, I took I can pregnancy home test today I.e Monday. It shows 2 lines. Shall I...
Hi, Get a pregnancy test done after a week of missed menstrual date to rule out pregnancy as there is release of a hormone called - Human Chorionic Gonadatropin once female gets pregnant. (The test is done with early morning's first urine’ mid-stream). The best way to prevent results from misleading is to follow the instructions included in the package. Of course, you should mind its expiration date. You know the kit will not function properly after that day. Rest assured that you follow the instructions below carefully with no skipping. -Urinate (a few drops suffice) into the circular area of the device. -ŸHang in there for a few minutes and results will only take a short while. The result is positive if two pink lines appear on the device. The result is negative if only one pink line appears on the device. ŸIt might be the case that you will see two lines appear with different colors, possibly one dark pink and one light pink. This generally means the test needs to be retaken. Make sure you wait 2 or 3 days before taking it again, preferably right after you wake up. Bear in mind, however, that negative results are not that reliable. If you feel nausea or still have symptoms of pregnancy, you might want to indulge in a more thorough check-up. We would also like to warn you of a list of medications that can affect test results, such as promethazine, sleeping tablets, tranquillizers, diuretics and medicine used to treat epilepsy and/or Parkinson’s, etc. You can also check the information leaflet coming with the Pregnancy kit, as it will inform you about whether some medications will alter the results of the test.
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MD
General Physician, Mumbai
Importance of sunscreen and summer skin care.Dear patrons, as we know the summers are approaching soon. Here are some skin care tips for the summer months:1) Use a sunscreen with minimum SPF 30 to protect from skin cancer. The sun rays contain UV-A rays which cause skin darkening and UV-B rays which cause cancer. A broad spectrum sunscreen will protect against both.2) Keep indoor between 10 am and 4pm when sun is maximum.3) Use full sleeve clothes, protective clothing and hat when in sun.4) Use a detan mask regularly.5) Have diet rich in vitamin C and antioxidants.You can reach me for any specific questions on summer skin care. We also offer skin rejuventation peels with glycolic and lactic acid at our clinic.
6 people found this helpful

Dr. Im having cracks on my feet, can you say any suggestions to reduce these cracks.

MS, MBBS
General Surgeon, Srinagar
Dr.
Im having cracks on my feet, can you say any suggestions to reduce these cracks.
Kindly send me a pic. Generally speaking, keep your feet moist, maintain proper hygiene and you may use" crack sr cream"
1 person found this helpful
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I am 17 years old. I am having black scars on my legs and when I scratched and picked it, it was ingrowth hair. So now I have red bumps over there. What should I do to remove black scars and red bumps over my legs?

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
I am 17 years old. I am having black scars on my legs and when I scratched and picked it, it was ingrowth hair. So no...
You should avoid waxing and razors to prevent rashes and ingrowing hair. Laser hair reduction can help you provide a permanent solution.
2 people found this helpful
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I feel very weakness in my body. Can you asked mi how to improve body shape in good personality.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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What are the symptoms of dengue fever and how it can be cured and what are the preventive measures?

MBBS
General Physician, Cuttack
What are the symptoms of dengue fever and how it can be cured and what are the preventive measures?
Dengu virus is transmitted by infected female aedes aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like dhf (dengue hemorrhagic fever)/dss (dengue shock syndrome) symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding treatment if you are suffering from dengue, take one tablet of paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.
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Hello doctor. My height is 171cm I need to increase my height to few inches. I'm boy 18years old. Are there any tablets or something to increase my height? If so. please suggest me. thanks.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hello doctor. My height is 171cm I need to increase my height to few inches. I'm boy 18years old. Are there any table...
Dear lybrate user, height is depends upon the height of the parents. For details inform the height of parents. For height gain. Take enough sleep. Take good nutrition base food specially contain vitamins, minerals, protein etc. Take green leafy vegetables more and more which contains vitamins, minerals etc as well as they are easy to digest. Avoid fast food, junk food, oily food, spicy food, heavy food etc. Which disturbs digestive system. Manage the stress and anger. Drink more and more water at least 3 litres per day. Walking for half an hour 5 days in a week. Exercise like stretching, hanging, swimming can help you. Take milk one glass two times in a days. For more details consult me.
4 people found this helpful
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Please recommend home made remedies for for natural beauty. Nd for pimples and acne on face.

BHMS
Homeopath, Faridabad
Please recommend home made remedies for for natural beauty.
Nd for pimples and acne on face.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful
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How to lose weight I have perfect weight or no what is the perfect weight for 18 year.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to lose weight I have perfect weight or no what is the perfect weight for 18 year.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
1 person found this helpful
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