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Dr. Keerthimala

Ayurveda, Chennai

150 at clinic
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Dr. Keerthimala Ayurveda, Chennai
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Keerthimala
Dr. Keerthimala is a trusted Ayurveda in Velachery, Chennai. Doctor is currently practising at Arogya Ayurvedic Centre in Velachery, Chennai. You can book an instant appointment online with Dr. Keerthimala on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Arogya Ayurvedic Centre

#1, Kottenvilla, 8th Street, Tansi Nagar, Velachery, ChennaiChennai Get Directions
150 at clinic
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I'm 26 years old. I get frequent headaches during afternoons and feeling sleeplessness during night time. Is it because of my food habits?

MD - Anatomy, MBBS
General Physician, Gurgaon
I'm 26 years old. I get frequent headaches during afternoons and feeling sleeplessness during night time. Is it becau...
Headaches have various reasons. If you stay more in sun, fasting, stress, lack of sleep and looking at screens of phone, laptop, tv for long hours etc are some of causes. It also lead to sleepless nights.
1 person found this helpful
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I am 26 years old. I had done abortions through pills at least 8to times. I have missed my period again I do not want any more child. Kindly give me some suggestion to abort it and again I do not want any more abortions after this.

MBBS
General Physician, Chandigarh
I am 26 years old. I had done abortions through pills at least 8to times. I have missed my period again I do not want...
You are just playing with your life if you are pregnant again you will have to abort it if you don't want children but in future use contraceptives to avoid pregnancy getting aborted is not the answer
1 person found this helpful
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Hi! My height is 6 foot and 6 inch and according to my body structure I need to gain some weight and muscles in my body. So what should do to increase some muscles in my body.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi! My height is 6 foot and 6 inch and according to my body structure I need to gain some weight and muscles in my bo...
Do regular exercise. Take 2 glass of water. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals.
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I am 32 years old male person and feelings weakness for last 5 days what should I do ?

Unani Specialist,
Weakness may be because of low blood pressure a common problem in summer season because of more evaporation of body water through sweat. Better to take feequent electrolyte powder mixed in water or take mosambi juice.
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I have stomach pain so high in left side which feel back side in west so badly. What can I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have stomach pain so high in left side which feel back side in west so badly. What can I do?
Take sulphur 200 1 dose and then take nilhilinum 200 2 doses daily for 3 days and then revert me back with follow-up.
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Sir I have been suffering from fever since last night. And I have a headache and back pain. Please sir tell me a solution.

MBBS, MD - Community Medicine
General Physician, Jaipur
Sir I have been suffering from fever since last night.
And I have a headache and back pain.
Please sir tell me a solu...
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. But short term fever is most likely viral fever. Therefore, follow the advice and consult doctor with detail symptoms. 1. Take rest for 1-2 days. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. This is season of dengue, therefore, if you have high grade fever, and body ache with headache then have Platelet Count from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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I am 47 year old male, always underconfident, can not project myself and feel all are better than me, scared to speak in crowd or meeting. Kindly solve my problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 47 year old male, always underconfident, can not project myself and feel all are better than me, scared to speak...
You have to practise self confidence and be confident in meeting people .meditation and yoga will help you
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Won't to reduce my body weight, kindly suggest the suitable physical workout as well as diet food so that I will feal fresh through out a day. Please help me.

BAMS
Ayurveda,
Won't to reduce my body weight, kindly suggest the suitable physical workout as well as diet food so that I will feal...
you may have some digestion issues, metabolism,hormonal issues,lack of exercise etc etc take my apppintment so that i can take your case history and give u ayurvedic medicines, proper guidance,you can take my weight loss package to get good results HOME REMEDY:-take lukewarm water daily instead of cold water it will help to burn your excess fat 2-drink water before meal and in between meal 3-dont drink much water immediately after meal 4-replace barley/jav flour instead of wheat/or any other flour in diet 5-dont eat spicy food ,oily food, junk foods 6- do exercise daily
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I have asthma because of this I can't breathe properly so please suggest me ways to prevent suggest me please.

BHMS
Homeopath, Delhi
Hello HD as u must have knowledge that is an allergic condition and it has cure only in homeopathic treatment....so u should consult me privately. ..
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