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Dr. Keerthimala

Ayurveda, Chennai

150 at clinic
Dr. Keerthimala Ayurveda, Chennai
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Keerthimala
Dr. Keerthimala is a trusted Ayurveda in Velachery, Chennai. Doctor is currently practising at Arogya Ayurvedic Centre in Velachery, Chennai. You can book an instant appointment online with Dr. Keerthimala on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1, Kottenvilla, 8th Street, Tansi Nagar, Velachery, ChennaiChennai Get Directions
150 at clinic
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I have problem in my stomach how to get rid of it? I have stomach ache and digestion problem so please suggest me some health tips.

BAMS
Ayurveda, Ambala
I have problem in my stomach how to get rid of it? I have stomach ache and digestion problem so please suggest me som...
To increase digestion power you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .
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Mere pith me aur hath aur pet mai choti choti ganth hai aur mujhe koi acha Doctor nhi mil raha jo eska dang se ilaj kr sake aur please meri help kre .

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Mere pith me aur hath aur pet mai  choti choti ganth hai aur mujhe koi acha Doctor nhi mil raha jo eska dang se ilaj ...
If you mean lipoma, they are deposited fat that cannot be removed at home. It can be removed only surgically but there is no need as they are harmless.
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My friend has brown teeth, is it possible to get white teeth now?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
My friend has brown teeth, is it possible to get white teeth now?
Yes get your teeth clean by the dentist and also the bleaching treatment if require by that treatment you will get good white teeth
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I have a heart pain. What should i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have a heart pain. What should i do?
You should take nux vomica 200 / 5 drops in little water twice a day for two days. Revert back after two weeks with feedback.
3 people found this helpful
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I am getting fat day by day though I play a little. How to become slim and get rid of the hectic fats.

Vaidya Visharad
Ayurveda, Narnaul
I am getting fat day by day though I play a little. How to become slim and get rid of the hectic fats.
Alcohol is a high calorie beverage. While drinking alcohol may not bloat you up, and giving it up alone may not transform your body, studies indicate that alcohol intake may hamper the weight-loss process in a number of ways. Moderate alcohol consumption increases caloric intake and the appetite, according to a 2005 study published in Critical Reviews in Clinical Laboratory Sciences. We often hear the term “beer belly”. It is self-explanatory – drinking beer results in abdominal fat accumulation. Not only is this counterproductive to weight-loss efforts, abdominal fat is a high-risk factor for heart disease. It is also the hardest kind of fat to get rid of. Out of 148 subjects who regularly drank alcohol (especially beer), 50 percent were either obese or overweight, according to a 2009 study published in The International Journal of Nutrition and Wellness.
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Tips are good. But my skin is acne skin. The pimples have all over my face n some parts of my body too. Like on hands, back, neck. I have tried several courses for my skin. But it did not worked any more. So what tips you will suggest for me? Thank you.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Tips are good. But my skin is acne skin. The pimples have all over my face n some parts of my body too. Like on hands...
Dear lybrate-user, you have undergone some treatment in the past! your skin may be photosensitive. You should avoid sun exposure. Still you may use a sunscreen with spf 30. Few treatments can help you. Face wash addressing your skin texture and some medications can offer relief.
4 people found this helpful
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I have done serum beta hcg blood test today .as my period date was 8th n I was not getting in period. Reports are negative. Which is showing that I m.not pregnant. So wht should I do now to get into periods. N if reports are negative. Is there any chances of getting pregnant. Is it the perfect test to get sure about pregnancy?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have done serum beta hcg blood test today .as my period date was 8th n I was not getting in period. Reports are neg...
Hello, Yo can wait till 15 days post missed periods to allow menses to start naturally and if they still don't then can opt for a withdrawal bleed with progesterone.
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I used to getup very early in the morning. But when I started studying I feel tired and my brain does not work properly. Please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
Dear lybrate user, your first meal should be consumed within 15-30 minutes of waking up add some extra carbohydrates and proteins to your breakfast for proteins you can take cottage cheese, yogurt or partly skimmed cheeses, you can also include non vegetarian sources eggs whites for carbohydrates choose complex carbs, such as cornmeal, oatmeal and whole grains in breakfast and also 1 fistfull of dried fruits, nuts and seeds like almonds, walnuts, flax seeds eg for break fast can have yogurt+ oats +fruits with 1 fistfull of nuts like almonds+raisins+pimpkin seeds+flax seeds+walnuts etc or veg thepla+ curd/ milk and peanut butter+1 fruit good luck.
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Stomachache from 3 days, thought it will be ok, but still its the same, what I do 20old male.

MBBS
General Physician, Mumbai
Stomachache from 3 days, thought it will be ok, but still its the same, what I do 20old male.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am 22 yr old male, I have a new tooth under the tooth at right upper end, so the tooth slowly getting bend, it damages walls of my mouth, I'm not able to eat anything, what should I do?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I am 22 yr old male, I have a new tooth under the tooth at right upper end, so the tooth slowly getting bend, it dama...
The new tooth might be third molar. It can either be extracted or redirected depending upon the condition of the tooth.
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Iam 26 years old from hyderabad, I am suffering from hair loss and present it is baldness. I want to go for hair transplantation, is it safe, which method is safe, and clinic is good.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
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I think I am having Alzheimer , recently I read an article from the internet and found almost every symptom in myself , how can I get rid of it by myself.

MBBS, DPM
Psychiatrist, Bangalore
I think I am having Alzheimer , recently I read an article from the internet and found almost every symptom in myself...
Dear Aman, This is not the age to get Alzheimer's. Symptoms are common for many diseases. For example cough can be due to allergy or sore throat or TB. Go to a doctor with your symptoms and get diagnosed.
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My daughter was depressed, she was prescribed fluoxetine. It has to be taken with vitamin supplement? Which vitamin has to be taken? Is this drug effective against psychotic depression also?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My daughter was depressed, she was prescribed fluoxetine. It has to be taken with vitamin supplement? Which vitamin h...
It is not mandatory to take vitamin supplements with fluoxetine. It is helpful in all types of depression but in psychotic depression it is advisable to use it along with some atypical dopamine antagonists. For more details or queries you may consult me online.
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My age is almost 62 years and suffering of both knee joints since last 10 years and treated garelu upchars(home method) as and when tips given by others .Very difficult to use Indian toilet and stiffness and pain found from standing from bed and walking in morning.And walking continuous 10-15 minutes start pain and forced to sit .During sitting or sleeping knee joint pain not felt.So you are requested to guide and consult accordingly and advise me or suggest me applicable your medicine .Cost .Sending method etc t

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
1 person found this helpful
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I have pimples and its spot. I have used many things and medicine but I didn't get any change on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples and its spot. I have used many things and medicine but I didn't get any change on my face.
• Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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B.A.M.S
Ayurveda, Delhi
Home made conditioner for your hairs
Boil the tea leaves .Filter it and apply the water after washing your hair use it as a conditioner .Pour this tea water in your hair leave it for 5-7 minutes then wash with plain water .If you have dandruff then you can put little methi in it
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My mother is suffering from knee pains. She is of 58 and is overweight (120 kg). The doctors advice for knee replacement. How many chances r there for successful knee replacement as she is overweight?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother is suffering from knee pains. She is of 58 and is overweight (120 kg). The doctors advice for knee replacem...
Dear lybrate-user, chances of good results with knee replacement depend upon x ray picture, stage of disease, implant used and experience of surgeon in performing knee replacement. She should do fine with good quality implants though it will be costly affair. There are implants which can last for 25 years or more. You should go ahead with knee replacement. Dr. Prashant parate shoulder and knee surgeon arthroscopy and joint replacement specialist sports injuries specialist.
5 people found this helpful
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How many types of test so far as diabetes is concerned ?

M.P.H, B.H.M.S
Homeopath,
Basic test is ogt and its fasting. And hba1c. Every three month u need to check your hba1c. And need to maintain it under 7. To find any other organ involved. Eye test, monofilament test, urine test, lipid profile, aortic scan. Need to do these test on regular interval as recommend (depends on patient)
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I'm 21 years old. I haven't been able to sleep in the night since 2 days and tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Bangalore
I'm 21 years old. I haven't been able to sleep in the night since 2 days and tried multiple home remedies, but didn't...
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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