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Dr. Keertha

General Physician, Chennai

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Dr. Keertha General Physician, Chennai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Keertha
Dr. Keertha is a renowned General Physician in Royapuram, Chennai. You can visit him/her at geetha clinic in Royapuram, Chennai. You can book an instant appointment online with Dr. Keertha on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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geetha clinic

New #42/old #22, East Kalmandapam Road, Royapuram Market, ChennaiChennai Get Directions
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I am 40 years old male and suffering from neck pain (cervical spondylitis) from 2 years. I came across neck physiotherapy and neck exercises but no use. Also used cervical pillow but got only less relief. Is this curable or not without surgery?

LCPS, BAM&S
Integrated Medicine Specialist, Pune
I am 40 years old male and suffering from neck pain (cervical spondylitis) from 2 years. I came across neck physiothe...
Definitely curable. But you need to find a good doctor who can advise you right exercises. It's a mechanical problem and has to be treated with either physiotherapy or surgery. Surgery is rarely required. Be aware of surgery rackets in big hospitals.
1 person found this helpful
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Hi I am suffering from external hemmroids so is there any treatment without surgical that can help me to relief from piles.

MBBS
General Physician, Cuttack
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath. 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. Consult doctor for further advice.
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My age is 59 years. What should be my daily chart for fruits, vegetables, roti etc. To keep me healthy and fit. I am also doing regular walk for fifteen minutes daily and also doing some exercise.

MBBS
General Physician, Mumbai
My age is 59 years. What should be my daily chart for fruits, vegetables, roti etc. To keep me healthy and fit. I am ...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I am 20 years old. My penis stands even if I finds someone very very attractive. This also happens when I watches even small sex scenes in movies. How can I cure this problem? I don't drink or smoke. I watches porn but very rarely. I saw many problems related to penis on nets like penis dysfunction. So I am worried about it. Maybe it will cause some problem in future. Please suggest me something.

Diploma In Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I am 20 years old. My penis stands even if I finds someone very very attractive. This also happens when I watches eve...
It is all right to be sexually active especially at your age. But every attractive female is not your girlfriend and is not available to you. How about changing your attitudes towards women? Women are not just sex objects, they can be friends, sisters, aunties or mothers lastly a potential girlfriend ! Think about it, pay more attention to the person you see and not their physics.
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What are the symptoms of migraine headache? I have little pain over the brain. Please tell me your suggestions.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Interesting facts about Penis

1) You’ve probably noticed that your penis often does its own thing. You may remember times when it was completely inappropriate to have an erection and yet you couldn't wish it away.

It's true that you have less command over your penis than other body parts like your arms and legs. That's because the penis answers to a part of the nervous system that's not always under your conscious control. This is called the autonomic nervous system, which also regulates heart rate and blood pressure.Heavy lifting or straining to have a bowel movement can also produce an erection.

Just as the penis grows without your consent, sometimes it shrinks. The flaccid penis varies in size considerably.

Exposure to cold water or air makes your penis shrink. That's a function of the sympathetic nervous system.

Psychological stress also involves the sympathetic nervous system, when you're relaxed and feeling well, your flaccid penis looks bigger than when you're stressed.
3 people found this helpful

I am a diabetic n taking medicine for this but how do I know that it is type one or type 2 diabetes. ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am a diabetic n taking medicine for this but how do I know that it is type one or type 2 diabetes. ?
Hi Mahendra, The basic difference between type 1 and type 2 diabetes is that in type 1 diabetes there is no insulin production be the beta cells of the pancreas and it is necessary to take insulin externally to utilize glucose, that is why it is also called Insulin dependent diabetes. While in type 2 diabetes there is defect in insulin functioning or/and insulin secretion, depending upon various conditions type 2 diabetes can be managed well with following proper diet, exercise and medication. Though in some cases patient with type 2 diabetes may also require insulin. Type 2 diabetes is majorly caused by poor lifestyle, excess body and is also hereditary while type 1 diabetes occur due to destruction of beta cells which is a auto immune defect. As per your description it seems that yours is type 2 diabetes.
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Decrease in hemoglobin in the blood. What should be done to bring it at it level?

MBBS
General Physician, Cuttack
1.Take good nourishing diet like milk, cheese, paneer,egg, fish, mutton, chicken,pulses,soybean 2. Fresh green leafy vegetables,tomato, pumpkin,beans,spinach 3.Fruits like apple,dry fruits like khajoor,kismiss 4..Drink plenty of water, 5.Go for regular exercise, 6.Take adequate rest, 5..Avoid physical and mental exertion. 7.Take Haem up syrup 3 tsf twice daily before food 8. Monitor your hemoglobin 9.consult me for further advice
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Which is d best remedies for thinking positive. I always think negative and thinking for continuous that mujhe kuch hogaya to. My focus is on my heart only whenever some light pain at left side of chest I think negative only that heart attack hojayega.

MBBS
General Physician, Trivandrum
Which is d best remedies for thinking positive. I always think negative and thinking for continuous that mujhe kuch h...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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