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Dr. Kavitha

Ayurveda, Chennai

300 at clinic
Dr. Kavitha Ayurveda, Chennai
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kavitha
Dr. Kavitha is a trusted Ayurveda in Thiruneermalai, Chennai. You can meet Dr. Kavitha personally at V.S. Varma Clinic in Thiruneermalai, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kavitha on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4/8, Thiruneermalai road, pammal, ChennaiChennai Get Directions
300 at clinic
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Doctor I Wana t increase my height. My age is complete 20 yr. Now my height is 5'1. I'm too much worried about Tell me?

BAMS
Ayurveda, Ambala
Doctor I Wana t increase my height. My age is complete 20 yr. Now my height is 5'1. I'm too much worried about Tell me?
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am 49 years I am diabetic more than two years l have glycomet 1gm od my sugar level now 110 random so please suggest me I continue medicine or discontinue.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 49 years I am diabetic more than two years l have glycomet 1gm od my sugar level now 110 random so please sugges...
Hello, you can control diabetes by having a medication prescribed by doctor. Its a degenerative disease inside from your body. But to completely get rid of diabetes, you should have a better control on your food habits. Along with your medication, if you take a proper diet of proteins, amino acids, vitamins and minerals these will work on your body hormonal balancing system once your harmon are working in a balancing way, slowing your degenerative diseases will be repaired and medication dosage will come down. Eventually you can continue diet without medication. Preparing your diet and nutrition chart doesn't much time, maximum half day. Let me know if I can help you with best nutrition. Get rid of diabetes will take time as this degeneration might happened from a long time, but we only come to know when you have a sympton out of it. Let me know for more info.
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I am 30 year olds and I feel very lazy in morning and don't want any work and I am married.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
You are over weight weight is loos by decrease intake means food intake and increase out put means increase physical activities. Calculate calories intput and out put take following remedies 1. Barleys soup at the time of lunch nad dinner 2. Have your dinner at 7.30 pm and sleep at 10.30am.
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Hi now am 27 yrs. For past 6 months my weight getting increased. How can I reduce it.

BAMS
Ayurveda, Ambala
Hi now am 27 yrs. For past 6 months my weight getting increased. How can I reduce it.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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BDS
Dentist, Mumbai
Do you use your teeth for cracking nuts, removing bottle tops or ripping open packaging? If yes, then stop doing it because  the purpose of our teeth is to chew food. Using them for performing any other supplementary activities may lead to broken or chipped teeth.
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My mother suffering from diabetes its level is too high so how we can control this please ask me.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist, Thane
My mother suffering from diabetes its level is too high so how we can control this please ask me.
Depending on the meds she is taking now her treatment can be modified. Also she should be checked for any kidney or eye involvement.
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How to increase my hand and neck brightness ?

BHMS
Homeopath,
How to increase my hand and neck brightness ?
Hello, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire hand and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your hand and neck, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I've A Rash On Scrotum From Past 3 Day. When I Starch The Skin Become Red & Itchy. After Much Starching My Of Course, The Top Layer Of Skin Becomes Dry And Peel Off.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I've A Rash On Scrotum From Past 3 Day. When I Starch The Skin Become Red & Itchy.  After Much Starching My Of Course...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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My lips are kind of blacken up! I never had smoked. Its just seem cz of my lip biting habit and sun exposure. What should I do I want to get rid of it as soon as possible.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My lips are kind of blacken up! I never had smoked. Its just seem cz of my lip biting habit and sun exposure. What sh...
Dear, moistening your lips will help. you can use moisturising cream frequently. Application of coconut oil can also be beneficial. But you should understand, it could take almost 6 months. Take care.
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so my question is how to remain healthy without junk food.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
so my question is how to remain healthy without junk food.
To remain healthy, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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Hello sir I am Dr. I want to know about hair fall problem because I have this problem since 3 years so give me a prevention for the same?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir I am Dr. I want to know about hair fall problem because I have this problem since 3 years so give me a prev...
Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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My mother is having pain in both ankles. Dr. said" haddi bad rhi hai" is surgery the only treatment ?

MBBS
General Physician, Chikballapur
No first you can try conventional physiotherapy and medications, if that fails surgery may be an option.
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Can heavy weight trainingvin gym for 1 year cause loose vagina or break hymen? I am virgin age 22.

MBBS, Dnb gynaecology
Gynaecologist, Faridabad
No heavy weight training does not cause loose vagina or hymen breakage but it may cause prolapse of uterus if there is congenital weakness.
1 person found this helpful
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I am 18 years old but My height is only about 152 cm What I have to do to boost my height Is there any medical treatment or any dose for that?

BAMS
Ayurveda, Ambala
I am 18 years old but My height is only about 152 cm
What I have to do to boost my height
Is there any medical treatm...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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My weight is very low compression to my age, my face is not glow, many medicine used ashwgandha, nutrigain, sanyasi Ayurveda, endura maas, vasant kusumakar ras, chawanprash, protinex, safed musli, shatavri, calcium syp, practin, menabol, honey, til, badam, juice, paneer etc but not improvement. My HB 13+, but my weight not increase, my diet breakfast 3parontha, lunch 4roti, dinner 3-4 roti, mid day fruit salad juice use, I have used anaar juice but no improvement. My kamar 30 inch. I want to 32+. please help me, my weight is 54, I want to 70+. please advice which method use to weight gain. Main doctor ko bhi dikha chuka hu vo sugar check krte hai or blood jaanch, vo kehte normal hai, vo kehte patla hona koi buri baat nhi, but I want to weight gain, mera work chemist shop pe baithna or kuch time hospital main. please plz please sahi advice do kya kru bus mujhe mota kro, sanyasi Ayurveda medicine se ek baar mota ho bhi gya tha but usko chodne ke baad phir vaisa. please help me.

MSc
Dietitian/Nutritionist, Chandigarh
My weight is very low compression to my age, my face is not glow, many medicine used ashwgandha, nutrigain, sanyasi A...
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I have black marks on my face due to pimples. Can measles be the reason of it? Does this black marks go? I have oily skin. The pimple become red in color and it really hurts too. What can I do doctor? Is there a solution?

BHMS
Homeopath, Delhi
I have black marks on my face due to pimples. Can measles be the reason of it? Does this black marks go? I have oily ...
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homoeopathic medicine nat mur 30 (4 drops in little water) thrice a day for a week and update.
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Hi.I am 20 years old . I have an problem of sleeping last 2 month . I can't sleep in night before 12 pm .I m in more trouble .please give me a helpful answer.

MBBS, cc USG
General Physician, Noida
Hi.I am 20 years old . I have an problem of sleeping last 2 month .
I can't sleep in night before 12 pm .I m in more ...
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching tv and reading news paper at bedtime, you can listen some soft music consult physician.
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Hello Dr. I brush my teeth twice daily and gargle after every meal but then too my teeth are facing a very severe damage. Please help?

BDS
Dentist, Saharanpur
Hello Dr. I brush my teeth twice daily and gargle after every meal but then too my teeth are facing a very severe dam...
once in a month visit ur dentist n brush ur teeth twice a day n use mouthwash ndental floss n scrap ur tongue
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I am 22 years old, and my weight has gone down to 45 KGS to 3o KGS. I want to high weight, please help.

BAMS
Ayurveda, Ambala
I am 22 years old, and my weight has gone down to 45 KGS to 3o KGS. I want to high weight, please help.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hi sir I want a taller boy so I am apply any tips but no result in my body So haw I can a taller boy.

BAMS
Ayurveda, Ambala
Hi sir I want a taller boy so I am apply any tips but no result in my body
So haw I can a taller boy.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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