Dr. Kavitha

Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and it is not genetic

First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.

Pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time.

After 3 years nothing much can be done. However if she had stiffness it can be reduced with medicines .But do not stop physiotherapy. If you stop she might worsen.

Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.

Because of dieting and much physical exercises, you may have developed weakness due to which your solar plexus (nabhi) might have shifted from centre, which leads to the symptoms you mentioned. Do check it and correct if it has been shifted.

Scrub your body with a mixture of natural ingredients - Besn + Milk + Haldi + Olive oil. Gently rub the mixture of your body everyday while bathing. This will remove tanning and dead skin. After washing with plain water, massage with Olive oil + Wheat Germ oil.

Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.

As an expert I suggest you to consult good dermatologist to have a better opinion whether they r curable, cause of those spots.

You r weak. You should take proper diet. You take 5 meals in a day in frequent intervals and don't skip breakfast.