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Dr. Kavitha

Ayurveda, Chennai

300 at clinic
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Dr. Kavitha Ayurveda, Chennai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kavitha
Dr. Kavitha is a trusted Ayurveda in Thiruneermalai, Chennai. You can meet Dr. Kavitha personally at V.S. Varma Clinic in Thiruneermalai, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kavitha on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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V.S. Varma Clinic

4/8, Thiruneermalai road, pammal, ChennaiChennai Get Directions
300 at clinic
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When I feel sleepy while I am reading my book I drink a cup of coffee. Is it good or bad?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
When I feel sleepy while I am reading my book I drink a cup of coffee. Is it good or bad?
Feeling sleepy is due to more quantity of food than normal if we feel fresh then only food quantity is preferable for us more quantity not suitable for sleepyness drinking coeffee is not suitable.
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I am a 19 year old girl and I very often feel dizzy, weak and sluggish. My periods are highly irregular and I experience heavy bleeding. In the past I have been diagnosed with Anemia. I need to know what to do to improve my iron absorption.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am a 19 year old girl and I very often feel dizzy, weak and sluggish. My periods are highly irregular and I experie...
You need to find the reason or irregular and heavy bleeding. The blood loss is causing anemia in you. You need to get ultrasound lower abdomen and thyroid profile done to fine the reason for irregularity and heavy bleeding.
1 person found this helpful
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Hi, gynecologist prescribed overall l am suffering from pcos can I conceive at that time.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
Hi, gynecologist prescribed overall l am suffering from pcos can I conceive at that time.
Yes you can Pcos does not mean you can not conceive on the contrary you have higher potency of conceiving and chances of twins are higher.
1 person found this helpful
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I am 22 years old .my height is 5'1 .I am looking shorter than my original height is there any chance s of height growth I am feeling insecure feeling due to my height.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old .my height is 5'1 .I am looking shorter than my original height is there any chance s of height gro...
Hello, To, gain height, & energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ Five phos6x-4 tbs, with little lukewarm water, thrice. @ Baryta carb 200-6 pills thrice. Ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care.
1 person found this helpful
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I have problem of hairfall and dandruff which shampoo or kinda thing I should go for.

BHMS
Homeopath, Raebareli
I have problem of hairfall and dandruff which shampoo or kinda thing I should go for.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
4 people found this helpful
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Face ke colour ko gora karne ke liye kya use karu. Please doctor tell me any cream and I also have acne problem on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Face ke colour ko gora karne ke liye kya use karu. Please doctor tell me any cream and I also have acne problem on my...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Sex Education: PORN is Not a Source!

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Sex Education: PORN is Not a Source!

With the advent of the internet and it's free nature, pornography has become one of the most viewed explicit contents of the internet. Though not made for adolescents, pornography is viewed by a large number of teenagers and young adults. Sex education is highly necessary for teens and young adults and pornography can never be substituted for sex education. Read more to find all about it.

  1. Pornography is an act: The porn industry like all other industries exists for profitability and actors who indulge in explicit sexual activities on screen are professionals and the scenes are entirely scripted. The purpose of sex education, which is to provide knowledge about a person's own sexuality is lost in porn. Similar to romantic movies, which are far off from reality, pornography is also a fantasy.
  2. Pornography is focused on the act itself: Sex education is not just learning about sexual activities or preferences, but also about learning reproductive sex, safe sex, reproductive health, birth control and also emotional relations and responsibilities. Pornography is graphic by its nature and does not provide any knowledge on these subjects, which are of utmost importance as comprehensive sex education is necessary for every single person.
  3. Pornography gives out the wrong message: The different positions or ways, which actors perform in pornography might be admirable, but it should be kept in mind that pornography has a purpose and it is not providing sex education to adolescents and young adults. When engaging in sexual activities with your partner, their level of comfort, their consent, and their preferences matter the most. So knowledge gained from pornography is in most cases faulty. Also keep in mind that there is a stark difference in what is shown in porn and what happens in real life. If you wish to discuss any specific problem, you can consult a sexologist.
7201 people found this helpful

I have to know that if a person had a heart attack yesterday and he taken ECG next day. And doctor said him that he is ok now. My question is ECG is taken on next day of attack and how the doctor can say that he is ok?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have to know that if a person had a heart attack yesterday and he taken ECG next day. And doctor said him that he i...
No doctor cannot declare a person okay on basis of ecg only. Whenever in doubt, even stress test cannot be done. Troponin test is specific for heart attack. A drop of blood from finger prick is put on a strip, if 2 lines are visible, test is positive. Other tests like cardiac ct scan or angiography to know about blockages can be done later.
2 people found this helpful
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My father has done by pass surgery so is it reliable to eat banana or lady fingers?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
My father has done by pass surgery so is it reliable to eat banana or lady fingers?
It is better to avoid both the things on daily basis, because lady's finger require more oil for cooking which is not good for heart indirectly and banana increases appetite and has more carbohydrates so not good if taken daily. You can have lady's finger once in 10-15 days and 2-3 bananas in a week, bananas have high potassium content so good for heart but not to ignore above mentioned points.
3 people found this helpful
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I am 21years old. My height is 157. Nd ma wt is 60. Am I ovr weight? Den wats d standard wt for ma ht. Wat can I do to reduce ma weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 21years old. My height is 157. Nd ma wt is 60. Am I ovr weight? Den wats d standard wt for ma ht. Wat can I do t...
Hi lybrate-user, your ideal body weight is 57 kgs. You are not really overweight miracle. Just eat mindfully, avoid junk food. Eat some nuts like almonds, pistachios, sesame seeds, sunflower seeds as 4pm snacks to avoid the unnecessary junk at around 6 pm. Have early dinner. Like at about 7.30pm. Indulge in some sports or walk at least 3times a week and you will be good to go.
1 person found this helpful
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I am 18 year old. I am suffering from kneeache. I can't walk comfortably. What should I do. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 year old. I am suffering from kneeache. I can't walk comfortably. What should I do. Please help me.
Only avoid strain like long standing and running. Do hot and cold fermentation for 20 minute. And do rest. Put a towel under knee and press for 10 second then release repeat 10 time if it work then ok otherwise physiotherapy treatment must.
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6 Natural Ways To Prevent Knee Pain In Winters!

MBBS, MS - Orthopaedics
Orthopedist, Hyderabad
6 Natural Ways To Prevent Knee Pain In Winters!

People who suffer from arthritis are more likely to experience osteoarthritis symptoms. The intensity of the feeling of knee pain in winter is often linked to barometric pressure. In winter, there is a reduction in the pressure exerted by the air around us. This drop in pressure can cause the tissues around the joints to swell resulting in increased pain. The other possible cause of knee pain in winter can be explained from the influence of heat. Fluid in tissues becomes more viscous during winter. As a result of this increased viscosity, the elasticity of the muscles decreases, resulting in winter aches and pains. 

Some scientists believe that the higher pain intensity in winter is to be more of a psychological thing. Seasonal affective disorder is more during winter, and people suffering from mental depression seem to sense more pain during winter as the weather restricts outdoor activities. Improper intake of food also causes knee pain in winter due to undigested material. Even though winter arthritis is uncomfortable, the following tips help to make the joints work better and make you withstand the season easier.

Tips to Manage Joint Pain in Winters

  1. Physical activity in winter can reduce winter aches and pains and enhance overall health benefits. Low impact activities like aerobics, swimming in a heated pool, weight training, and riding a stationary bicycle can reduce stiffness, increase the blood flow, and support the knees. Thus, winter arthritis can be well managed by doing exercises.
  2. Diet also plays a vital role. Eating a balanced diet that comprised of low saturated fat, lean proteins, more fiber, and refined carbs helps to improve body functions during the winter. Drinking water throughout the day helps to reduce winter aches and pains. It is essential to consume easily digestible foods like vegetables. Consuming vegetables like carrots and cucumbers that have diuretic properties can help to eliminate waste products from the body.
  3. Vitamin D deficiency may worsen osteoarthritis. It is necessary to take a supplement vitamin D or ensure to make your diet is vitamin-D rich. Fish oil is a potent source of omega 3 fatty acids. Increase your intake of milk, a rich source of protein and calcium that help to strengthen the bones. Exposing the body to sunlight help to obtain vitamin D.
  4. Non-steroidal anti-inflammatory drugs such as aspirin and ibuprofen can be used to reduce inflammation and pain. Injecting a viscous substance can decrease the friction of the bones and ease the condition.

Home Remedies for Knee Pain in Winters

  1. Wrap the inflamed knees with blanched cabbage leaves. This can cool down inflamed knees.  Aloe vera also helps to reduce inflammation.
  2. Comfrey (symphytum officinale) can act as an anti-inflammatory agent. Create a compress using mashed root or comfrey tea soaked bandages can also be used to reduce inflammation.
  3. Applying an ice-pack can help to reduce swelling and alleviate winter aches and pains. While applying ice-pack, ensure to cover the entire knee. Applying a bag of frozen peas to the area also works well. While using ice or heat therapy, make sure to do them carefully as over agressive and over doing it, can cause problems. 
  4. Steam therapy also helps to reduce pain in your knees. Soak your knee in a steaming hot water for 15 minutes. Applying hot water bag also can relieve knee pain in winter effectively.
  5. Winter aches and pains all over the body can be relieved by administrating massage therapy by a professional.
  6. Avoid applying strain or pressure on your knees. Take adequate amount of rest to reduce pain and swelling.

If you wish to discuss about any specific problem, you can consult an Orthopedist.

3750 people found this helpful
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I am very depressed bcoz of my break up sometimes I think about committed suicide. I can't forget her nd always remember those days whar can I do?

psychologist
Psychologist, Delhi
I am very depressed bcoz of my break up sometimes I think about committed suicide. I can't forget her nd always remem...
Dear jahid ,everyone has some role in other's life and when that time will over that person will not be there for a minute also in same role,everything happens for the reason may be god's planning is something else.here you have 3 options 1st you should go and tell her about your love and feelings if she will say ok i am ready to patch up then its well and good,then 2 nd option if she will say i need time to rethink then you should wait and in the mean time don't force or pressurise her because any decission taken because of pressure will not last long and upto when it will continue in that time also you will not feel good ,and at that time your recovery wiil be difficult,so give space so that she realises your importance and when after realising your importance if she will come then trust me that bond will be for life time and lastly 3rd option she will say no in that case you have to move on ,I know its very difficult but life must go on regarding this you can take help of any counsellor ,if you need my held i will be glad to help you.but try atleast once so you will be satisfied that you have done whatever you can do .good luck.
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Sir my height is 5'9" but my weight is just 50. How can I gain weight and increase my body width. Please suggest me the foods and exercises to gain weight.

DHB
Homeopath, Sagar
Sir my height is 5'9" but my weight is just 50. How can I gain weight and increase my body width. Please suggest me t...
Dear lybrate user you can take homoeopathic medicine alfalfa- q, 10 drop's thrice daily take protein rich diet do regular exercise, sleep for 8 hours and avoid stress report me back after one month.
6 people found this helpful
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I am suffering from diabetes from 7 years. My age is 16 years and I want to increase my body weight. Please suggest some diet to increase weight or suggest some medicines for gaining weight keeping in mind diabetes.

DRCH, BHMS
Homeopath, Bareilly
I am suffering from diabetes from 7 years. My age is 16 years and I want to increase my body weight. Please suggest s...
Since you are suffering from diabetes your blood sugar level must be under control for gaining weight. Eat food that is more in nutrition moderate in calories and less in carbohydrate. For medicine consult privately.
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While eating anything hot or cold my teeth starts paining. Please tell me how can I get rid of this pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
While eating anything hot or cold my teeth starts paining. Please tell me how can I get rid of this pain?
Homoeopathic tooth paste HYPERICUM 1X ( Wilmar Schwabe India ) Chew 1 tab twice daily Homoeodent tooth paste ( SBL) HEKLALAVA TOOTH POWDER ( WHEEZAL) Use at night Precautions 1.Afways scrub teeth with above powder before sleep at night 2.Avoid extreme hot and cold things 3.Avoid sour things 4.Rinse your mouth with RINSEOUT ( SBL) ,everytime you eat or drink anything during the day.
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My husband age 59years is suffering from 70%blockage in lad&doctor adv ptca+stenting. Is it cure by medicine?

MD, BHMS
Homeopath, Bhilai
Please do take care of your good self as it is not causing problem to you and there is time for stent then come for treatment on private question and eat 3 garlic peices daily with little milk or water. Thank you.
1 person found this helpful
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How can we reduce facial hair growth without laser. Can you please mention the food to include in our diet for reduction. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
How can we reduce facial hair growth without laser. Can you please mention the food to include in our diet for reduct...
Mix a tablespoon of turmeric powder with an equal amount of gram flour, and stir well to combine. Pour in the sesame oil until you have a thick paste. Using your fingers, apply the paste to the areas with unwanted body hair. Let the mixture dry and sit for about 30 minutes before rinsing off with warm water.
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