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Dr. Kartik

BHMS

Homeopath, Chennai

19 Years Experience
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Dr. Kartik BHMS Homeopath, Chennai
19 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kartik
Dr. Kartik is one of the best Homeopaths in Besant Nagar, Chennai. He has helped numerous patients in his 19 years of experience as a Homeopath. He is a qualified BHMS . He is currently associated with Bahola Clinic in Besant Nagar, Chennai. Save your time and book an appointment online with Dr. Kartik on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Chennai University - 1998
Languages spoken
English

Location

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Bahola Clinic

2, Tiger Varadachari Road, Besant NagarChennai Get Directions
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I have pimples on my forehead . Some marks are also preset . So I want a quick and homemade treatment for these . So please help me.

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
I have pimples on my forehead . Some marks are also preset . So I want a quick and homemade treatment for these . So ...
Pimples on forehead may leave ugly dark spots or scars, best is get them examined by dermatologist, nowadays the acne in this age group are not responding to home remedies as earlier they use to.
2 people found this helpful
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Hello. I am 26 years old. I am a skinny guy and want to gain muscles. I started doing the exercise regularly from last 3 months. As nutrition point of view I eat two bananas, two eggs and some amount of dry fruits regularly. So I want to ask you that do I need to take whey protien and also want to ask you that is whey and casiene protien are complete safe. As my friend told me that those protien causes decrease in immune strength, decrease in sex power etc. Or these are nothing but just myths that have grown around. Please suggest me the best way. I want the answer about the use of whey and casein protien from nutritionist. Please answer my question.

PDDM, MHA, MBBS
General Physician, Nashik
Hello. I am 26 years old. I am a skinny guy and want to gain muscles. I started doing the exercise regularly from las...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
13 people found this helpful
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I have heavy hair loss problem. My father doesn't have much hair. I'm 19 now, even at this age, my hair is losing heavily. Most of the hairs on my front part of the head is lost. I think it's a part of heredity. You guys please help me. Give me some tips to reduce hair loss and promote hair growth.

BHMS
Homeopath, Delhi
I have heavy hair loss problem. My father doesn't have much hair. I'm 19 now, even at this age, my hair is losing hea...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
12 people found this helpful
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I have a severe headache with a constant nausea and fatigue. Is that something I should worry? What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a severe headache with a constant nausea and fatigue. Is that something I should worry? What should I do?
check your BP, check your eye sight. take crocin pain relief one sos for severe and unbearable headache. take rest and good sleep.avoid stress. inform if not ok.
2 people found this helpful
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Tips For Kidney Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips For Kidney Health

7 secrets to kidney health

You can do a number of things to keep your kidneys functioning properly and keep them as healthy as possible at every stage of life.

1. Hydrate, but don’t overdo it. 

“contrary to popular belief, no studies have proven over-hydration as an effective practice in enhancing kidney function,” so, while it’s always a good idea to drink enough water, drinking more than the typical four to six glasses a day probably won’t help your kidneys do their job any better.

2eat healthy foods.

 Your kidneys can tolerate a wide range of dietary habits, but most kidney problems arise out of other medical conditions like high blood pressure and diabetes. Because of this, he suggests you follow healthy, moderate eating habits to control weight and blood pressure. 

Preventing diabetes and high blood pressure will help keep kidneys in good condition.

3. Exercise regularly. 

If you’re healthy, getting your exercise is a good idea because, like healthy eating habits, regular physical activity can stave off weight gain and high blood pressure. But do be mindful of how much exercise you do, especially if you’re not conditioned.“overexerting yourself when you’re not fit and healthy can put a strain on your kidneys, especially if you exercise so much that you cause excessive breakdown of muscle tissue.

4. Use caution with supplements and herbal remedies.

 Excessive amounts of certain vitamin supplements and some herbal extracts may be harmful to your kidneys. Talk to your doctor about any vitamins and herbs you plan to take.

5. Quit smoking. 

Smoking can damage blood vessels, which decreases the flow of blood in the kidneys. When the kidneys don’t have adequate blood flow, they can’t function at optimal levels. Smoking also increases the risk of high blood pressure as well as the risk of kidney cancer.

6. Don’t overdo it when taking over-the-counter medications. 

“common non-prescription pills like ibuprofen and naproxen (nsaid’s) can cause kidney damage if taken too regularly over a prolonged period,” if you have healthy kidneys and use these medicines for occasional pain, they probably don’t pose a risk. That if you take them for chronic pain or arthritis, you should talk to your doctor about monitoring your kidney function or finding alternative ways to control your pain.

7. If you’re at risk, get regular kidney function screening. “if you have either diabetes or high blood pressure, your physician should screen for kidney dysfunction as part of routine care for those conditions.

4 people found this helpful

I have brown scars on my teeth. I am 20 yrs old female. How I can get rid of them please suggest me.

BDS
Dentist, Pune
Those brown scars can be a decay/ cavity or fluoride stains. You need to visit a dental clinic for proper diagnosis.
1 person found this helpful
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I am a 45 year old healthy male with no health issues. I did a complete health check up 6 months back and all was normal. Last 3 weeks I am experiencing erectile dysfunction when having sex with wife. I am not able to get an erection, and if at all there is one it lasts but for a few seconds.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am a 45 year old healthy male with no health issues. I did a complete health check up 6 months back and all was nor...
Please take following medicine:- ocyl. 0/2 three times a day for one month. Revevert back to me after one month with feedback.
14 people found this helpful
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I get wrinkles under my eyes when I smile or laugh. How can I get rid of them. My age is 29 years old.

BHMS
Homeopath, Moradabad
I get wrinkles under my eyes when I smile or laugh. How can I get rid of them. My age is 29 years old.
take a glass of milk with 4 dates daily it is because of deficiency instead of apply cream take an permanent cure by taking both things...
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Hair Transplant

MBBS, MS - General Surgery, M.Ch - Plastic Surgery, Fellowship in Aesthetic Surgery, MRCS
Cosmetic/Plastic Surgeon, Gurgaon
Hair Transplant

A head full of hair is called a crowning glory and not only improves the looks and appearance of the person, but also adds to the person's image and self-esteem and confidence. With hair loss, the psychological effect is felt very strongly and can even lead to depression. Both men and women are equally affected by hair loss or balding, and can be treated with hair transplant.

It is a surgical procedure, wherein hair follicles are removed from one site that has normal hair growth (donor site) and placed on the bald patch with no or thin hair (recipient site). While the back of the head is the most common donor site, sometimes even the torso, trunk, and legs can be a good source. Hair is believed to grow in groups of follicles, so transplants are also done as follicular units.

Hair transplant usually differs in the way that the hair follicles are removed from the donor site. This can be done in two ways as outlined below.

Follicular unit strip surgery (FUSS): In this procedure, the donor site with a thick hair growth is identified and strips of tissue of about 1 x 15 cm are removed along with hair follicles. Under a microscope, excess fiber and fatty tissue in this strip is removed. The recipient site is prepared by creating small punctures at regular intervals into which the hair follicles are placed at appropriate angles, taking care to give a realistic look. The donor site will have minor injuries, which will heal with the new hair growing into it. The donor site will take about 2 weeks for the uptake of the follicles.

Follicular unit extraction (FUE): in FUE small punches are made at the donor site to remove tissues of 0.6 to 1 mm, which will contain hair follicles. These are placed into the recipient site at predetermined spacing and angles to produce a realistic appearance. This technique produces a more natural appearance and also fewer scars on the donor site. It takes longer than the strip surgery though.

The success of hair transplant depends on the postoperative care. The doctor will give a set of instructions for hair wash and hair care, which are to be followed strictly. In the first 10 days after transplant, the patient will experience a 'shock loss' where almost all of the new hair follicles will fall out leading to hair thinning. New hair growth in this area will be seen over the next 2 to 3 months. Itching and minor swelling will subside on their own.

With good follow-up care, hair transplant can be a boon to people who have baldness and can provide a big boost to self-esteem and confidence.

3240 people found this helpful

I am not able to sleep properly as go to bed at, 11, pm but it takes me 4 to 5 hours to fall to sleep please suggest me something better that I can I have good sleep.

BHMS, DEMS
Homeopath, Pune
I am not able to sleep properly as go to bed at, 11, pm but it takes me 4 to 5 hours to fall to sleep please suggest ...
Hello Lybrate User, Disturbed sleep,Insomnia is commonly defined as the habitual inability to initiate and maintain sleep, or the experience of nonrestorative sleep.Insomnia is a heterogeneous problem, taking many forms, including difficulty falling asleep, frequent waking at night, early morning awakening and the inability to fall back asleep. It is extremely common. Here are some tips to will help you to have a good sleep - 1. get into a bed time routine. 2. avoid caffeine, tobacco or alcohol in the late evening. 3. make your bedroom an attractive place to sleep and a quiet room without tickling clocks, etc. 4. have the room temperature just right / maintain moderate temperature. 5. if you can't sleep after half an hour get up and do something feel good until you feel sleepy. 6. Do exercise regularly. 7. Darkness will help you, reduce the light in your room. 8. Pack up your work at least an hour before going to bed and be relaxed.      You can consult me on lybrate privately to find a constitutional remedy to treat not only your sleep disorder but also other health problems that bother you as well. Take care.
4 people found this helpful
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More frequently many doctor's suggest that do not use strong shampoo is you have hair fall or dandruff problem. Use shampoo which is mild on your scalp. There are many shampoo available in the market at present, among how to pick the shampoo is mild for the scalp. What is ingredients from which we can make out that this is a mild shampoo.

Dermatologist, Delhi
More frequently many doctor's suggest that do not use strong shampoo is you have hair fall or dandruff problem. Use s...
Dear lybrate-user! we should always use a mild shampoo. A shampoo containing sodium laureth sulphate is milder than a shampoo containing sodium lauryl sulphate. Minor difference in spelling. Apart from this a mild shampoo contains some polymers also.
11 people found this helpful
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I am 23 years old and my problem is that I have excess itching and burning in vagina inside as well as outside and vaginal walls are sticked to each other as well as I have itching and pain on vaginal walls too and I have white discharge as well.

B.A.M.S.
Ayurveda, Lucknow
Because of white discharge there is infection in your vagina. 1.patrangasava 20 ml with equal amount water B.D. After food 2.pradar sudha 2tbs before meal B.D.after food 3.pushyanug churna 1tbs B.D.before food with water.
1 person found this helpful
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I'm 24 year old male and I'm suffering from hairloss I don't know how I control hair problem.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I'm 24 year old male and I'm suffering from hairloss I don't know how I control hair problem.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Apply coconut oil liberally on all scalp when your hairs are dry. This will reduce hair fall.
3 people found this helpful
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My stomach is paining please tell me that whose tablet is best with your knowledge please tell me tjat.

BHMS
Homeopath, Faridabad
My stomach is paining please tell me that whose tablet is best with your knowledge please tell me tjat.
Hi, take mag phos 6x, 5 tabs thrice daily with warm water and bc no. 03, 5 tabs thrice daily. Consult a physician personally if do not get relief. Take care.
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Due to stress and my job. I am loosing interest in sex. Difficult to maintain erection.

BAMS, MD Ayurveda
Sexologist, Lonavala
Due to stress and my job. I am loosing interest in sex. Difficult to maintain erection.
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
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I am of 25. Due to my work & stress I get tired very easily. Please suggest me something that would help me in increasing my weight and strength.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am of 25. Due to my work & stress I get tired very easily.
Please suggest me something that would help me in increa...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Hello doctors! Every morning I experience abdomen pain right below my breastbone. It'd only when I wake up, I feel the pain for about 5 minutes, and then the pain is gone and no longer there. It only happens right when I wake up. What can this be? Please help! THANK YOU!

Fellowship in Minimal Access Surgery, FACRSI (Colo-Rectal Surgery), Ph. D - Gastrointestinal Surgery, FAIS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , MBBS
Gastroenterologist, Bangalore
Hello doctors! Every morning I experience abdomen pain right below my breastbone. It'd only when I wake up, I feel th...
Hi, Kindly stop taking spicy / oily food. Take Cap. Pantocid DSR (1-0-1) half an hour before breakfast for 5 days. Report me later your progress.
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Have dark circles. I don't take tension, I keep my body hydrated, sleep properly. But still it wont go.

BHMS
Homeopath, Solan
Have dark circles. 
I don't take tension, I keep my body hydrated, sleep properly. But still it wont go.
Take homeopathic remedy sepia 1m 3 doses and china 30, cyclamen 30 and apply almond oil mix with milk daily before going to sleep. And drink milk daily and also manage stress, exercise daily. And have sunbath some times because vitamin d also important.
3 people found this helpful
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Sir, I couldn't control masturbation & my pennies s slightly bend on left side. How can you over come.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Sir, I couldn't control masturbation & my pennies s slightly bend on left side. How can you over come.
there is no harm in masturbation.its not create any problem in body and slightly banding in left side is normal . If you are feeling that masturbation is interfering with your normal functioning, you can do same work: 1. Improve your social life by spending more time with friends and relatives,not alone. 2. Keep your mind active and busy 3. Have a diet rich in fruits, vegetables. 4. Avoid fast foods / smoking & alcohol. 5. Keep away stress, 6 avoid porn etc 7. Think positive
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I'm 23 year old male (Currently staying in bangalore), From last 8 months while sitting on the toilet tub small white substance is passing through the urin and i'm very scared and shy to consult doctors about this issues. Please help me with this issues. Please tell me surgery is needed or can cure with tablets. I'm very scared about this and i'm from Bangalore so how can I contact doctors over the phone or gmail.

DHMS (Hons.)
Homeopath, Patna
I'm 23 year old male (Currently staying in bangalore), From last 8 months while sitting on the toilet tub small white...
Dear lybrate user, relax! your bowel movement is irregular, and you might b suffering from constipation and indigestion. Take, plenty of water to eliminate toxins and to restore metabolic action to complete your digestion & to soften your stool to b evacuated smoothly refraining excretion of prostatic fluid while passing stool. Take, easily digestible, simple, non irritant diet on time. Take homoeo medicine. @ nux vom 20-6 pills, thrice a day. @ lycopodium 1000-6 pills, wkly go for a walk in the morning to restore blood circulation. Report, wkly, please. Take care, no surgery is required.
1 person found this helpful
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