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Dr. Kartic Vel

Ayurveda, Chennai

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Dr. Kartic Vel Ayurveda, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kartic Vel
Dr. Kartic Vel is a trusted Ayurveda in Chromepet, Chennai. You can consult Dr. Kartic Vel at Amruth Ayurvedha Siddha Hospital in Chromepet, Chennai. You can book an instant appointment online with Dr. Kartic Vel on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amruth Ayurvedha Siddha Hospital

40 5th Main Road, LLC works road, New Colony, Nr Govt Boys High School, Chromepet, Chennai, - 600044, ChennaiChennai Get Directions
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I am suffering from tan of skin. Nothing is helping in getting back my actual skin. Kindly help.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
I am suffering from tan of skin. Nothing is helping in getting back my actual skin. Kindly help.
Tomato Juice as Lightening Cleanser Mash half-ripe tomato pulp, mix a tsp of baking soda and a tsp of honey. Mix it well. Gently rub this mixture all over your face and neck. Wash after 5 minutes. It dissolves all impurities from the skin, reduces the production of melanin in the skin, protects the skin from UV damage and gives an oil-free, noticeably light skin tone.
3 people found this helpful
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I have problem with to sleep normally I don't gate sleep as vell and let so you can halp me or it.

BAMS
Ayurveda, Ambala
I have problem with to sleep normally I don't gate sleep as vell and let so you can halp me or it.
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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I am diabetic since six months. Can my diabetes (caused due to obesity, tobacco abuse, bipolar disorder medicines and vit d deficiency )reverse where cause of developing diabetes is treated well.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic since six months. Can my diabetes (caused due to obesity, tobacco abuse, bipolar disorder medicines and...
Hello, Thanks for the query. Diabetes occurs mainly either due to deficiency of insulin, increased resistance to the action of insulin (IR) or both together. The precipitating causes include - over weight, obesity, inactivity, junk foods, and family history of diabetes. Vit D deficiency, tobacco usage and bipolar disorders have no direct contribution. Once diabetes develops, it has to be treated by appropriate drugs and for lifetime. There is no cure, it can only be controlled. Weight reduction and exercise do help in achieving better glucose control. Thanks.
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Am biting my teeth dangerously in the night times while sleeping, what's the reason? Why am biting my teeth? And what should I do to remove that bad habit.

oral implantology, BDS
Dentist, Jaipur
Am biting my teeth dangerously in the night times while sleeping, what's the reason? Why am biting my teeth? And what...
This habit is called bruxism. This could be due to stress, weakness of muscles, infection in gums. To avoid this one should use night guard as habit breaking appliance.
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Heyy, i'm 16 years old and I want to lose weight so should I drink green tea? I am asking this because my mom says that I am small and I can't drink green tea and what is the best time to drink green tea?

BHMS
Homeopath,
Heyy, i'm 16 years old and I want to lose weight so should I drink green tea? I am asking this because my mom says th...
U can take green tea regularly without any harm.u Can take twice daily.ur too young soo no diet plan.just do some yoga,,jogging and skipping..this will help to reduce weight
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13 years ago I was very fair. But day by day I lost my fairness. Still I work under the roof then also.

BDS, fellowship in aesthetic medicine
Aesthetic Medicine Specialist, Lucknow
13 years ago I was very fair. But day by day I lost my fairness. Still I work under the roof then also.
Using a good sunscreen is imp. A good homecare as per your skin needs also verifiable treatment options are there for skin rejuvenation and glow. Visit the centre for best results.
2 people found this helpful
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I have back p as in at night times I want solution And times sleeping problem upto 3 o clock I can't sleep that s at morning times vey angry.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back p as in at night times I want solution And times sleeping problem upto 3 o clock I can't sleep that s at ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I want to get fat loss so I'm completing my dinner at 8.00 pm with a raagi or malt with millets (5) types. And I'm taking pure carrot and beetroot juice without milk, sugar at 10.00 pm before to sleep. So is it good what I'm doing or have I to change my juice time?Please tell.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I want to get fat loss so I'm completing my dinner at 8.00 pm with a raagi or malt with millets (5) types. And I'm ta...
Drinking Carrot and beetroot juice with sugar for fat loss, will not work because the carbohydrate load is extremely high. If you really want to do this juice just do 1/2 cup without sugar in the 1st half of the day. Some tips to lose fat To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
6 people found this helpful
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I am 18 years old and I want to increase my height. Can you please tell me some tips.

BHMS
Homeopath, Ahmedabad
I am 18 years old and I want to increase my height. Can you please tell me some tips.
take homeopathic treatment from our center. you will definitely get result with our medicines. also do stretching excercise regularly for better result.
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Till age of 14 I was fair but after that my skin becomes little dark what to do now I am 17.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Till age of 14 I was fair but after that my skin becomes little dark what to do now I am 17.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
2 people found this helpful
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