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I have partial tear in ACL. Grade 1 sprain in lcl and mcl. What should be done to cure it. Surgery or Physio Therapy.
I am a 32 year old male and I have joined Gym just today. Kindly advise me the Do's n Don'ts before and after gym. What are the ideal foods to eat for healthy work out.
I am 18 years old and in my school room study and coaching classes I used to seat in chair and floor for which I feel severe pain both in my legs, what will be the remedy to get relaxed from pain.
My left leg is slimmer than my right leg. What is the reason of this and how to solve this problem please tell me what I do now.
I am a student. Since last year when I bath lot of hair comes to my hand. I want get rid of that. Please help me.
I am suffer from The first step to coping with stress is to recognize the symptoms and understand the. Depression and anxiety; Weight problems; Auto immune diseases.“I've been suffering with chronic stress /anxiety for some time and did not realize the.
Deepavali, is a festival of lights that brings fun, joy and togetherness. Though diwali celebrations mean lots of fun and enjoyment, unfortunately, improper handling and playing with fireworks account for thousands of emergency room visits each year during the festival. Eyes are the second-most common affected area after the hands and fingers.
While enjoying the festival to its fullest, here are five simple safety tips for your eyes during diwali:
Maintain a safe distance: maintain a distance of an arm's length while lighting firecrackers, and at least five metres while watching
Use protective glasses
Wash your eyes: in the event of an eye injury, do not rub your eyes. If there are any particles inside your eyes, it will scratch your eyeballs and this will cause further damage. Instead, wash your eyes with clean water for about 10 minutes and after that visit an eye doctor at the earliest.
No contact lenses
Wash hands thoroughly
Remember prevention is better than cure.
Do not let children light crackers. If there are fireworks, there should always be adult supervision.
These precautions can go a long way to ensure a safe diwali for you, your family friends and your loved ones.
In case of an accident, contact emergency medical services immediately.