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Dr. Kannan R

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

21 Years Experience
Dr. Kannan R Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
21 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kannan R
Dr. Kannan R is one of the best Ayurvedas in Mylapore, Chennai. He has been a successful Ayurveda for the last 21 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Kannan R personally at Lalitha Ayurvedic Centre in Mylapore, Chennai. Book an appointment online with Dr. Kannan R and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chennai University - 1996
Languages spoken
English

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No 10, Near Kapaleeswarar Temple, Pitchu Pillai Street, MylaporeChennai Get Directions
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I am 29 year old and my back is painful in the morning (spine) but after taking bath it reduces pain, year ago my knee and hip was painful doctor told me that your uric acid level is increase he prescribed mi gout check, pan 40 for 4 month but from last 3 months my back is so painful.My uric acid level is increases.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor, consult privately for detailed treatment plans using diet and medications.
1 person found this helpful
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How to build up a strong muscular body.

Advanced Aesthetics
Ayurveda,
Weight Gain: ? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month
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I have some spots on my face just beside my lips since from my childhood and I have been taking homeopathy medicine for last two years.

MBBS
General Physician, Mumbai
I have some spots on my face just beside my lips since from my childhood and I have been taking homeopathy medicine f...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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My armpit skin is becoming scaly. What may be the reason?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
This is exfoliation may be due to heat or some dermal mild infection, requires local and internal treatment if interested let us know.
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Sometimes my heart beat gets on the higher side while sitting and my whole body shake for some time and I feel week at that time. What could be the cause?

BSc
Ayurveda, Ujjain
Check your bp. When you feel that time check it, bp normally 2 times in 7 days i think your bp is high.
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I have small unwanted hairs on my face which cream or home remedy should I use to remove it permanently.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have small unwanted hairs on my face which cream or home remedy should I use to remove it permanently.
,My ssuggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this.
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I am doing gym from last 6 months. My weight is not gaining and muscles not growing! please what can I do?

BSc
Ayurveda, Ujjain
You take protein powder (high quality)2 spoon in a glass of milk before workout after 30 minutes start work out.
2 people found this helpful
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Hi doctor, I am suffering from acne problem from last 7-8 year now I am 23 years old. Whenever my nails become large pimples have been arrived on my face. I can't say pimple because my pimple having diameter of approx. 1 cm. Someone saying its due to sexual age. So please suggest what should I do.

BHMS
Homeopath,
Hi doctor,
I am suffering from acne problem from last 7-8 year now I am 23 years old. Whenever my nails become large ...
Lybrate-user, yup it could be due to hormonal change. But more important part is how to manage. Drink lots of water. Eat salad, fruits, n vegeis avoid eating junk, fatty n heavy diet reason being your digestion should be perfect. Avoid applying any xyz brand creams. Juzzz you can use dynamite facewash. Further addition of homoeo medicine you need to give detailed history. So revert back to me. You will be definatel fine.
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I am 19 years old, and I am asthmatic, I have tried every possible way to cure my problem, bt it won't, and in summer my problem gets more severe, it make me difficult to breathe, can you please suggest me some home remedies for asthma.

BHMS
Homeopath, Faridabad
Hi, bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take bakson's astha-aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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Hello sir, I had been back pain past eleven years I had consulted so many doctor like orthopaedic neurologist and rheumatologist no one any response but I consumed so many tablet full body stiffness I can't awake early morning. So what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I had been back pain past eleven years I had consulted so many doctor like orthopaedic neurologist and rhe...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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Is there any chance to grow height even after 21 years. If yes. What is the procedure or solution to be followed. I get insulted everywhere I go due to less height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is there any chance to grow height even after 21 years. If yes. What is the procedure or solution to be followed. I g...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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How to increase height. Iam 19 years old. And my height is 5 feet 5and half inches I want to increase about 6 foot. Tell me how to increase height?

Advanced Aesthetics
Ayurveda, Gulbarga
How to increase height. Iam 19 years old. And my height is 5 feet 5and half inches I want to increase about 6 foot. T...
It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Exercise is extremely crucial to gain good height as growth is stimulated when the body is being exercised and stretched. Apart from exercise, sports activities like cycling and swimming can also help in increasing height. The exercises given below might be helpful in gaining some height after the age of 25 years. • Stand erect and keep your back straight and feet touching each other without any gap in between. Now slowly lift your hands up till your shoulders and hold it for a few minutes. Move your arms backwards. Inhale while moving your arms upwards and exhale while moving your arms downwards. This exercise gives an appearance of being tall by making your posture erect. • While lying down on your back, stretch your left foot towards the right foot and vice versa. Then bring back your feet to their normal position. • Bar hanging i. E. Holding the bar that is 6 to 7 feet above the ground and swinging your body while hanging from the bar can be beneficial. The back should be kept straight while swinging on the bar. Any querries inform me.
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I am suffering from back pain since two weeks and I could not sleep well. Please suggest me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since two weeks and I could not sleep well.
Please suggest me what should I do?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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When I eat some thing cold or hard things in my right side of the mouth I experience a huge pain in one tooth which is broken in one side. How can I get rid of it please help me?

BDS
Dentist, Delhi
When I eat some thing cold or hard things in my right side of the mouth I experience a huge pain in one tooth which i...
Dear lybrate-user, the broken tooth you are referring to, is causing pain as its nerves have become exposed. Most likely, you may have had a long-standing cavity, or may have chewed something extremely hard, that led to loss of a part of the tooth. The most reliable treatment in such cases is an rct, wherein the pain gets relieved permanently. I suggest that that you consult me privately on lybrate, so that I can provide more specific answers. You will be able to send across images of your damaged tooth/teeth, and looking at them will help me be in a better position to solve your problem.
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Please tell me diet plain I am vegetarian I also joined gym but my muscle not grow I do not know why Koi aise vegetarian dish btaye jisme protien sbse jda ho please tell me vegetarian dish in which protien is high take.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Please tell me diet plain I am vegetarian
I also joined gym but my muscle not grow I do not know why Koi aise vegetar...
Soya granules you can include .You can have sattu 2tsp in a one glass of milk daily with dry fruit powder
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I saw my teeth mirror. I saw calcium deposited in my teeth. What remedies should I take to avoid this? I have a layer of yellow stains in my teeth. How can I make my teeth look bright?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I saw my teeth mirror. I saw calcium deposited in my teeth. What remedies should I take to avoid this? I have a layer...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
1 person found this helpful
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I have stomach problems since 1 year. What should I do?

MBBS
General Physician,
I have stomach problems since 1 year. What should I do?
What are your symptoms? kindly give us a detailed history for your problem and what have you done for it till now?
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I got pain in my leg's knee then how I can remove it. It starts sometimes suddenly.

BPTh/BPT
Physiotherapist, Mumbai
I got pain in my leg's knee then how I can remove it. It starts sometimes suddenly.
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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BDS
Dentist, Cuttack
Dental implants are the most economical long term treatment for missing teeth.
1 person found this helpful

How we can reduce belly fat and acidity ?

Advanced Aesthetics
Ayurveda,
How we can reduce belly fat and acidity ?
Abdominal Crunches: ? Lay down flat on the floor. ? Bend the knees with feet on the floor. ? Place your hands by the side of your ears. ? Take a deep breath. ? Crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time. ? Now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times
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