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Dr. Kannan R

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

20 Years Experience  ·  at clinic
Dr. Kannan R Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
20 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kannan R
Dr. Kannan R is one of the best Ayurvedas in Mylapore, Chennai. He has been a successful Ayurveda for the last 20 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. Kannan R personally at Lalitha Ayurvedic Centre in Mylapore, Chennai. Book an appointment online with Dr. Kannan R and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chennai University - 1996
Languages spoken
English

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No 10, Near Kapaleeswarar Temple, Pitchu Pillai Street, MylaporeChennai Get Directions
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If i'll travelling in metro ir buses and suddenly in My nose bleeding what can I do?

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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If i'll travelling in metro ir buses and suddenly in My nose bleeding what can I do?
Pinch the nose for five to ten minutes and apply ice if possible also get an ent examination at the earliest.

I could not concentrate on my studies. Is it due to lack of sound sleep or due to extended hours of chatting in watsapp n facebook.

MS - Counselling and Psychotherapy, MPHIL
Psychologist
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I could not concentrate on my studies. Is it due to lack of sound sleep or due to extended hours of chatting in watsa...
It is due to both factors that you mentioned. Taking care of your body needs is as important as social media and friends. Have a routine and stick to it. Don't keep chatting till late night and avoid sleep. Go to bed at a decent hour and have about 7 hours of sound sleep everyday. Establish a time table for your studies and stick to it. You must have time for friends and entertainment but don't overdo anything.

I have some pimples over there on my shoulders and back. There is no any pain in them but there is movement in them like size appears ,become red and sometimes disappears. I have this problem from last two years and also I didn't take any medication yet.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist
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I have some pimples over there on my shoulders and back. There is no any pain in them but there is movement in them l...
Start using brevoxyl creamy wash like a shampoo on these areas for 2 to 5 min nd wash it off. For atleast 6 weeks, this decreases the tendency of these. Also consult a dermatologist for further evaluation in detail.

What are vegetables fruits and nuts for anti- biotic? I want specific? please kindly answer my question?

MD - Pathology
General Physician
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What are vegetables fruits and nuts for anti- biotic? I want specific? please kindly answer my question?
Vegetables, fruits, nuts provide all essential vitamins, minerals and nutrients. They improve general health and immunity. They cannot replace antibiotics.

Hi, My weight is 62 KGS. I want to reduce my weight. So pls let me know how many times should I climb stairs up and down at home? Totally 12 steps. 10 times climbing up and down is sufficient to reduce fat or more than that? Pls reply.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath
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Hi,
My weight is 62 KGS. I want to reduce my weight. So pls let me know how many times should I climb stairs up and d...
Hello, Climbing the stairs up and down will be a part of exercise. To obtain weight loss you need to know the body mass index and understand the causes of being overweight. Homeopathy has been successfully employed as a mode of treatment for many years now.In fact homeopathic medicine can accentuate the weight loss, along with dietary instructions and lifestyle modifications. The homeopathic treatment for losing weight is constitutional. It requires a detailed case history of the patient and its evaluation for selecting a suitable constitutional remedy. The main causes for weight gain include Stress, hypothyroidism, depression, slow activity of intestines, and sedentary life style. Women with poly-cystic ovarian disease and those around menopausal age are prone to weight gain. Homeopathic medicines are natural substances free from side-effects and work by stimulating your body’s metabolism to burn more fat. Please click on consult for further evaluation. Your feedback matters. Thank-you.

How to reduce weight in the age of 58.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Follow proper diet to loose your extra weight. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods.You may contact me for your detailed weight loss diet plan. [Automatically added by Lybrate] Click "Consult Dr. Anushree Mitra" below to consult privately with the doctor.

I am 21 years old female. I'm having pramipexole 0.5. Arip mt 5, lithosun for anxiety and depression for more than 4 month. It 30%decreases my symptoms and being in saturated region. I count find any further improvement. My anxiety symptoms are still is there. How long will iT take to cure my symptoms at least. Or should I take another medicine along with these medicine?.

M.S. Counselling and Psychotherapy
Psychologist
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I am 21 years old female. I'm having pramipexole 0.5. Arip mt 5, lithosun for anxiety and depression for more than 4 ...
Your medicines will give you relief from the symptoms. There are some triggers in your life, which are causing this anxiety and depression. To get rid to that, you need to find out the root cause and treat that. To find out the root cause of your anxiety and depression you need to understand what is going on in your mind. May be you have some unresolved issues and suppressed emotions. This might be the real reason. Please talk to a counsellor, who will help you to identify and understand your triggers and will also help you to modify your behaviour and thought processes so that you can get rid of our anxiety and depression and finally manage without medication.

I am 21 years old. I am facing a problem related to stomach. It is happening from last 2 months. Now which medicine I should take during stomach pain?

BHMS
Homeopath
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I am 21 years old. I am facing a problem related to stomach. It is happening from last 2 months. Now which medicine I...
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.

I am 25 Years female, My gynecologist prescribe me novelon Tablet For Regulate my periods. Now I want to be Pregnant. So when and how I will stop this tablet?

DNB, DGO, MBBS
Gynaecologist
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I am 25 Years female, My gynecologist prescribe me novelon Tablet For Regulate my periods. Now I want to be Pregnant....
You can stop the medicine whenever you wish to get pregnant, and start trying for pregnancy right after that. However, it is advisable to get your preconceptional checkup done at least 3 months prior to when you conceive as well as start taking folic acid supplements.

How to reduce tummy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to reduce tummy
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

I am 63 years old man, I keep getting back ache which lasts for a week and goes off, but this time since last month I am having back ache particularly when I am bending forward or sitting in a chair leaning forward. I have taken x ray today and the radiologist remarks are. Straightening of lumbar spinemultilevel anterior marginal osteophytes notedvertebral bodies are niormal in heightsdisc spaces are maintainedpericles and neural arches appear normalpre and para vertebral soft tissue appears to. Be normal. I need your advice. Do I suffer lifelong with intermittent pain. Is my case very alarmingwhat should I do to be devoid from pain.

MBBS, MS - Orthopaedics
Orthopedist
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Stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.

I am 65 I am suffering from constipation from two years I am diabetic since 20 years and B. P. patient. Please suggest what I have to do for constipation. I am using dulco flex tablet Very two or three days and I get free motion. Please suggest me what I have to do.

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I am 65 I am suffering from constipation from two years I am diabetic since 20 years and B. P. patient. Please sugges...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.

My brother is suffering from asthma from past 5 years. What is the best way to deal with it?

Pulmonologist
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Take regular treatment with inhalers as your doctor prescribe. He knows how to monitor and help him. Asthma may not be curable but is definitely manageable illness.

I am 21 years old I work in bpo. I have a back pain for past 1 month and I cannot gain weight. How can I gain weight to be healthy.

MD Unani
Unani Specialist
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I am 21 years old I work in bpo. I have a back pain for past 1 month and I cannot gain weight. How can I gain weight ...
You should try hijamah, which definitely cure your back pain problem. Hijamah is a procedure of unani system of medicine.

I am suffering from a skin problem of white spots above my eye brows and my lips. The white spots turn pinkish while I am out in sun. They are itchy in summers. They somehow disappear in winters but then come again in summers. They are only on my face.

BHMS
Homeopath
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I am suffering from a skin problem of white spots above my eye brows and my lips. The white spots turn pinkish while ...
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be because of deficiency of vitamin d (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4 times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - cina 1m/ one dose daily at night and ars. Sulph. Flavum. 200/ twice daily for initially 1 month (it is safe). Apply a good brand's sunscreen with spf 40 on the skin (specially on the white patches/ spots) 20-30 minutes before going out under the sunscreen and reapply it after 3-4 hrs. Again.

Hallo Doctor; can you pls get me the information about the right time and right dose of water for a healthy lifestyle; regards.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hallo Doctor; can you pls get me the information about the right time and right dose of water for a healthy lifestyle...
Natures gives you a sensation of thirst for water drinking purpose use it wisely water is not medicine so no fix dose no fix time for water drink whenever your body demands in the form of thirst avoid overloading of stomach by too much water as stomach is not water storage tank drink luke warm water during winter season avoid too much drinking of water at a time which makes your appetite poorer also decreases your digestion drink water in the food for better digestion for more details consult privetly.

Hi m bhavi. My husband suffering in gout about 6yrs. please advice to reduced uric acid level and diet chart.

DM - Rheumatology, MD - General Medicine
Rheumatologist
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Hi gout is a very severe disease, it affects joints, heart and kidneys. Most people forget that uric acid which deposits in joints can deposit in heart and kidneys too. So basically besides most painful joints it can kill also. Also as disease progresses the arthritis spreads and can have a devastating effect (google gouty arthritis, gouty top, gouty joint, gouty erosions images). The treatment is very simple, but to be taken continuously. Also its a widespread misconception that you should stop dals. Dals are very healthy source of protein, and they need not be stopped in gout. Gout is a very severe form of arthritis. It has acute and chronic phase. In acute phase requires immediate management in the form of certain drugs. Chronic phase requires treatment to prevent attacks and later lower uric acid. Also you do not need to stop dals or even non veg as is the common misconception. You can please choose a private consult if you need more detailed treatment and dietary advice. Attacks go gout can be treated with any form of therapy. But chronic gout requires a simple tablet in allopathy (like a single tablet in patients having high blood pressure), to prevent further attacks and prevent heart and kidney disease. No drug in ayurveda can do that.

I Am 16 .Sometimes I Stay Depressed For No Reasons . I Also Have Fights . Mostly With My Dad Atleast Once A Week . He Says That I Am Too Anxious (Not Curious) At This Age . . . Also He Says Is That I'm A Mobile Addict . . .And He Has Noticed Some Kind Of Unusual symptoms/Signs/Habits/Activities Due To My Addictedness . And Yes I Have A Habit Of Overthinking Many Times . . This May Be A Reason Of Depression . Still I Doubt Myself . please HeLp me . !

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist
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I Am 16 .Sometimes I Stay Depressed For No Reasons . I Also Have Fights . Mostly With My Dad Atleast Once A Week .  H...
Hello lybrate-user, hope you are doing well. Sorry that you are feeling low, and not getting on well with daddy. Although, I bet that you love your dad. Focusing on how you are feeling, well, is there something that you have going on in your mind or life that is distracting from living a peaceful life. There could be a person, situation or I circumstance that must have affected you in a negative way. As far as being a mobile addict is concerned, I do believe that everything that we do in life, whether it is eating habit or spending time on something for long duration, this can be a cause of distress. Everything used out of proportion can be harmful. However, I do understand that you are young, and you have a vibrant life, to spice up your life, may be you can set an objective to achieve in a day, and be organized with your time and achievements through the day. This will help you to acknowledge your rewards, and it will help you to use your time profitably and productively. Secondly, if there is anything that is bothering you, then you can certainly seek expert advice or help. I am always ready to help. Hope this answer helps. Have a great day. Regards.

I have cough when I split today it comes out big big blood clots from the mouth.

MDS - Oral & Maxillofacial Surgery
Dentist
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I have cough when I split today it comes out big big blood clots from the mouth.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening desensitizing. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.

I have sensitivity problem with my teeth when I drink cold water. So what should I do?

BDS
Dentist
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I have sensitivity problem with my teeth when I drink cold water. So what should I do?
Hello, sensitivity is sharp, shooting type of sensation in teeth on contact of extremely cold or hot food which usually lasts for a few seconds and disappears completely after that and re-occurs again on such stimulus. Treatment plan for sensitive teeth goes as follows: 1. You can use any commercially available desensitizing toothpastes such as colgate sensitive or sensodyne as first line of treatment. If it reduces your sensitivity substantially you can continue brushing with toothpaste in long run to avoid further sensitivity. 2. If you don't get any relief from desensitizing toothpastes it indicates a more severe problem which will need further treatment like layering/coating the damaged tooth surface or filling of the tooth if there is big cavity or root canal treatment in extreme cases getting proper treatment leads to permanent relief in sensitivity problem.
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