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Dr. Kannan R

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

21 Years Experience
Dr. Kannan R Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
21 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kannan R
Dr. Kannan R is one of the best Ayurvedas in Mylapore, Chennai. He has been a successful Ayurveda for the last 21 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Kannan R personally at Lalitha Ayurvedic Centre in Mylapore, Chennai. Book an appointment online with Dr. Kannan R and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chennai University - 1996
Languages spoken
English

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No 10, Near Kapaleeswarar Temple, Pitchu Pillai Street, MylaporeChennai Get Directions
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Sir I am un married, last 8 months my weight 54 to 58 how can I lose my weight and my tummy please suggest one solution, I can't pay money this bcz I am a middle class familer.

BAMS
Ayurveda, Ambala
Sir I am un married, last 8 months my weight 54 to 58 how can I lose my weight and my tummy please suggest one soluti...
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
1 person found this helpful
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I am 48 years. I just want to know that what are the symptoms of diabities & is there any ointment for vagina tightening ?

PDDM, MHA, MBBS
General Physician, Nashik
There are exercises for vaginal tightening. Please consult privately for personalised advice. Dr. Surbhi agrawal consultant physician, diabetologist and wellness expert
2 people found this helpful
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I have white hairs since 12 years and hair fall too. So what treatment should I take for this.

Trichologist
Dermatologist, Mumbai
I have white hairs since 12 years and hair fall too. So what treatment should I take for this.
Premature greying of hair is greying before the age of 30 yrs.Treatment is available but it is very important to check the scalp for extent of greying. Oil helps to condition the scalp.Do it 3/week. Eat green leafy vegetables which are the biggest source of iron. Consult Tricholgist for treatment
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Dental Health

BDS, Certified Endodontist, Certified Implantologist
Dentist, Siliguri
Dental Health

After root canal treatment capping your tooth is necessary otherwise your tooth may fracture and break.

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I have 2 stones i. E one of 5mm & other of 7 mm in size in my kidney. What is the cheapest & best treatment with adress where it can be cured.

Advanced Aesthetics
Ayurveda, Gulbarga
Cheapest means minimum 2500-3000 s medicenes cost in purna ayurvedic clinic gulbarga. And you start diet and avoid foods are tamato palak brinjal kaju. And take more water and now you start tab-cystone 2tab a day 2times.
1 person found this helpful
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Even when one brushes the teeth twice a day and rinses the mouth after every food, whats the reason for cavity?

BDS
Dentist, Patiala
Even when one brushes the teeth twice a day and rinses the mouth after every food, whats the reason for cavity?
Sir, its necessary that when you brush your teeth food debris get removed. There is no fun of brushing if debris are still there. So important is right techniques as wrong method to brush your may also lead to teeth damage.
2 people found this helpful
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Sir, what we do if baby is passing more urine . Baby is passing 4-5 times in an hour.

B.Sc,BHMS
Homeopath, Lucknow
Sir, what we do if baby is passing more urine . Baby is passing 4-5 times in an hour.
If baby is drinking much amount of water then it is normal otherwise consult me .after proper case taking i will prescribe u medicine.
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Hi dr I am 32 year female.I Wanted to know what to do for insufficient sleep, unable to get proper sleep may be due to ghost fear, and cholesterol problem.Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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Pimples on my face in 3 year I take many more treatment but not relief my pimples so you tell me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Pimples on my face in 3 year I take many more treatment but not relief my pimples so you tell me.
If acne is not getting cured, you will need clinical treatments. Advanced laser treatments can be really helpful.
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I have hairs on my chest. I want to remove it permanently. Sugest me some medicine or something.

BHMS
Homeopath, Thane
I have hairs on my chest. I want to remove it permanently. Sugest me some medicine or something.
Hi, If you want to remove hair on chest permanently, go for laser treatment or temporarily then go for waxing.
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My age is 23. Height 6 ft. Weight 76 kg. From 1 year I used to have numbness and tingling in whole body. Bone and muscle pain in whole body. High bp 150/100. Excessive hair growth. My testicle isze is reduced so much .they are now 2 cm each in length and thin like almonds. I too have abdominal pain .no gastric problem. And left half head pain from backside. .my neck xray shows C2 and C3 segmentation in complete. And vitamin b12 is 185 ng/ml. reference range is 180 to 900. Where is the problem. My tingling is increasing day by day. I feel very unusual due to tingling.

BHMS
Homeopath, Raebareli
My age is 23. Height 6 ft. Weight 76 kg. From 1 year I used to have numbness and tingling in whole body. Bone and mus...
Perhaps your high blood pressure and hormonal imbalance and cervical vertebral incomplete segmentation are the problems. You need a proper treatment for some months/year to get rid of your complaints. Please maintain a normal blood pressure by doing morning walks/exercises/taking low fat diet/complete avoidance of non-veg items. Continue treatment.
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Hi I am 29 years old male height 5'7 weighing 135 kgs. I have a scaitica pain in right leg from more than 6 months now. It pains me only when I stand for more than 5 mins or so. Please suggest me how can I get rid of this pain and this problem permanently.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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I'm eighteen year old. I have a problem in my mouth, sometime some bad scent evolves from my mouth and I can't talk with peoples. It usually happens maximum in the morning times. So please give me a solution as soon as possible.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm eighteen year old. I have a problem in my mouth, sometime some bad scent evolves from my mouth and I can't talk w...
Take Belladonna 6 daily in morning and evening for 5 days. It will be reduced and then gone. It will start reducing from the first dose itself. Take care. :)
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My bone is too thin. Can I take calcium supplement? Which supplement should I take? please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My bone is too thin. Can I take calcium supplement? Which supplement should I take? please suggest.
Hye. Thankyou for the query. Firstly you need to be clear when you say your bone is thin. Have you done tests to check which nutrients you are deficient in and have you done tests to check for osteoporosis. Supplementation depends on the above test results. Even if it is a matter of bone health you must understand that it is not just supplementation with calcium that will help but many other nutrients and your diet needs to be planned right as well. Most often loss of bone density is due to deficiency of nutrients and wrong eating habits. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels and definitely deficiency of major nutrients. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Include cereals like ragi, seeds like sesame, coconut and pulses like rajma, chana ,sprouts in your diet. Avoid alcohol and smoking. Avoid excessive tea, coffee, and avoid aerated drinks. Sleep well. Exercise at least thrice a week. This is essential for bone health.
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Lack of appetite, loss of weight, taking only one meal a day, insomnia, pain in knees, noises in the head, lethargy, desire to sleep in the morning, extreme laziness in bed, impotence. Please advise.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I need your help to loose weight. Weight: 108 kg. Height: 170 cm. Sex: male. Age: 24 year food: pure vigitarian kindly guide me for diet and exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Oh young man. Be active. Have 45 minutes walk. Some jogging. Deep breath. Calculate your bmi. Food without fats. Lot of leaves (leafy veg), salads. Gram roasted. Negative calory balance. No starving pl. Of course some herbs with harmless qualities. You have to follow sincerely for some time with patience and instructions.
2 people found this helpful
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I am patient of kidney stones. Now all stones Are removed by German medicine everything is OK .but still pain in my urine pipe. And swelling in Pennis. In scan everything is OK.

I am patient of kidney stones. Now all stones Are removed by German medicine everything is OK .but still pain in my u...
1.Use of the plenty water. 2.USE of sweet parpati. Mix with Sat Gilloy-powder each 125 mg. With water twice day. 3.USE of NiRi -syrup 2teaspoonfulWith water. 4.Tab punnarnarvaadi mandoor 1BD by water.
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Hello sir/madam I am feeling weakness in my body n getting weaker day by day. Main jitna khau peeyu us ka koi asar nai hota sb mera mazak uraaty h. I do not know what to do? please help.

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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Im 25 year girl and I need to reduce my weight. Kindly let know what will b quick way to reduce.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Im 25 year girl and I need to reduce my weight. Kindly let know what will b quick way to reduce.
Hi thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. There are no short cuts. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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I had sex on 2nd day of my period. I hv a cycle of around 34-36 days. Nd I have late periods. My last period was on 22 jan. Am I pregnant? I checked it on preganews in the morning but its negative. Then y my periods are not coming?

Ayurveda Clinic
Ayurveda, Navi Mumbai
I had sex on 2nd day of my period. I hv a cycle of around 34-36 days. Nd I have late periods. My last period was on 2...
Because of stress our body makes lots of changes in functioning of body system, because of this it may get delayed, so be stress free it will come.
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