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Dr. Kannan R

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

22 Years Experience
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Dr. Kannan R Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
22 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kannan R
Dr. Kannan R is one of the best Ayurvedas in Mylapore, Chennai. He has been a successful Ayurveda for the last 22 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Kannan R personally at Lalitha Ayurvedic Centre in Mylapore, Chennai. Book an appointment online with Dr. Kannan R and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chennai University - 1996
Languages spoken
English

Location

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Lalitha Ayurvedic Centre

No 10, Near Kapaleeswarar Temple, Pitchu Pillai Street, MylaporeChennai Get Directions
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I am 62 years old male. I am taking medicine for BP for 10 years. My creatinine level is 2.2. Kindly advice me.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am 62 years old male.
I am taking medicine for BP for 10 years.
My creatinine level is 2.2.
Kindly advice me.
Check your medicines you are taking That may be the cause for your creatinine Hypertension is both lifestyle and dietary disease which requires only lifestyle and dietary changes and no medicine is needed provided the triggers are identified and treated. BP medicines cause complications which your Dr. is not going to talk about and you never ask your doctor also .So read up first and question your Dr. Doctors lack of nutrition and preventive medicine knowledge combined with vested monetary interests prevents diseases from getting cured completely. Do not believe in the lies told by drs that you have to take BP medicines lifelong. Reversible causes of BP like Mineral, Vitamin deficiency, high calorie diet, Thyroid disease ,Stress etc needs to be excluded and treated which will cure your high BP. 1) Detailed history including dietary & lifestyle habits needed in addition to medical, occupational ,& environment history 2) Comprehensive lab testing needed which should have tests for inflammation and mineral deficiency. Do tests reflecting not focusing on heart alone. 3) Get detailed dietary and lifestyle habits advice based on the basis of detailed history and lab tests results. If you do not follow these 3 steps you will be left with no other option other than life long medications and Dr. shopping Send feedback with name and contact number and take consult. Rule out any structural heart disease as proved by normal cardiac tests like Echo, and TMT, If your test results are all normal but you are still having high BP that clearly indicates your Dr. Has not addressed the root cause of the problem. Dr. medicating you without educating you puts a temporary fix which is more profitable for the doctor Wake up and Get educated and never medicated for any Lifestyle and dietary disease like high BP.
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Symptoms of Viral Fever? I have headache and Body pain From last 3 days and slight fever also! Please advise.

BHMS
Homeopath, Faridabad
Symptoms of Viral Fever? I have headache and Body pain From last 3 days and slight fever also! Please advise.
Hi, these are the symptoms of viral fever:- Body as well as muscle aches Low or high fever Inflammation of the pharynx Running nose Nasal congestion Sore throat Headache Redness and burning sensation in eyes Cough Muscle and joint pains Skin rashes Diarrhea First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Premature Skin Aging - 4 Ways To Prevent It!

M. Ch. (Plastic Surgery)
Dermatologist, Pune
Premature Skin Aging - 4 Ways To Prevent It!

Aging of the skin is a natural process that affects all aging individuals. It manifests itself in the form of skin wrinkling, sagging, discoloration and other visible effects. Such changes become more apparent as soon as one reaches late thirties or early forties but early onsets are now very common too, which can be caused by a number of factors.

Damage due to sun exposure is the primary cause of skin aging. It especially affects those who have lighter or fairer skin as the low melanin content in their skin makes it more prone to damage and aging.

Although skin aging cannot be entirely stopped or reversed, the process can be slowed down to prevent its early onset.

There are many ways of doing so through some simple lifestyle modifications such as the following:

  1. Avoid sun exposure : This is the most basic way of reducing the rate of skin aging and slowing down the process. While going out in the day cannot always be avoided, it is important to keep the skin covered with clothing, hats and sunglasses.
  2. Always wear sunscreen : This provides protection from the harmful rays of the sun (known as UVA and UVB). Making a habit of constantly applying sunscreen on all exposed parts of skin plays an important role in preventing skin aging. It is also necessary to use the right products, which should have an SPF rating or 30 or more.
  3. Eat healthy: Having a nutritious balanced diet can make a tremendous positive impact on your skin. Consumption of food items that are rich in vitamins, minerals and other nutrients is essential. It is also important to drink lots of water and fluids to stay hydrated. Junk food and sugary drinks should be avoided as it negatively affects skin health.
  4. Exercise regularly: Keeping fit through regular workouts and exercise improves the circulation of blood in the body and consequently, the supply of blood and oxygen to the skin. This keeps the skin healthy and young and prevents early onset of wrinkling and aging.

There are several other ways of preventing skin aging such as not smoking, avoiding the use of too many products and cosmetics, getting enough sleep, and always keeping skin cleansed and moisturized. Following these simple ways can effectively make your skin look younger and slow down the aging process.

4887 people found this helpful

My teeth are yellowish in colour after changing so many pastes also I have not found any cure. Please guide me. Another query is that I am having a back pain problem while traveling and sleeping what is the best cure so that there will be no more pain. My legs also get paining at night several times. It might be due to insufficiency of calcium in my body.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
My teeth are yellowish in colour
after changing so many pastes also I have not found any cure.
Please guide me.
Anoth...
Get your teeth clean by the dentist. And also go for the bleaching treatment by that you will get good white teeth.
1 person found this helpful
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Sex Position: Mission In-Her Possible!

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Sex Position: Mission In-Her Possible!

You must be aware that while emotional intimacy is highly required for a healthy relationship, physical intimacy is equally important. And, to keep things exciting and satisfying for both the partners trying out several sex positions could be the key.

If you are looking for ways to stimulate your woman to achieve orgasm and ensure pleasurable intercourse moments, mission in-her-possible, a variant of the popular missionary position, can be a good option to try. Understand the intricacies involved with this position by reading further.

What it has to offer to the women?
Women who face difficulties in having an orgasm very often can find this particular sex positions, especially known for its stimulation, is an ideal position to try. Offering the perfect clitoris and G-spot stimulation in its every thrust, it can be one of the best sex positions that can give a woman that perfect long elusive taste of pleasure when a man presses his pelvis against her clitoris. With one leg placing up in the air and one leg placing on the bed, it lets women feel the pleasure of sex and stimulation like never before.

Why will men love it too?
Men who often feel self-conscious and worried about not being able to make their partners achieve an orgasm or stimulate properly, this position can take away all their worries. Though it may demand a bit of endurance from the men's side as they have to lean forward, relying upon the resting leg of women for further guidance and support, and also a certain penis size, still, considering the results, trying this position is worth all the efforts.

Some quick facts about the position

  1. Numbered as 13, mission in-her-possible is for specifically experienced couples. Yes, considering the difficulty levels of it, sexologists recommend it to those who have previous experience in trying various sex positions.
  2. It doesn’t require much of stretching, despite appearing to be so. While the level of pleasure, acquired from this position, can be low for men but as far as women are concerned, pleasure level it provides is high.
  3. The position may not be very suitable for men with a small penis and for the women who experience pain during intercourse. Men with a penis size of 7 inches or more may be perfectly suitable for this position.
  4. The requirement of both stamina and flexibility for this position is medium and the pleasure quotient is high.

Remember, whenever trying this particular sex position, both the man and the woman must feel comfortable with each other. Trying ‘mission in-her-possible' indeed helps in improving the chances of women having an orgasm, but it is only possible when the interest of trying it develops in both the partners, participating in the sexual act. If you wish to discuss about any specific problem, you can consult a Sexologist.

10282 people found this helpful

Can any one tell me any gud lotion or cream for reducing black chaiye under the eyes. Any gud tablets for ths.

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
Can any one tell me any gud lotion or cream for reducing black chaiye under the eyes. Any gud tablets for ths.
Fair eye I glow Kojinol, Take proper sleep and time to time food Avoid using mobile computers tv too much You can put aloeveera mask over it for 10 min daily You can put cucumber or potato slice daily for 10 mins Take rich diet like green vegetables carrot dates cereals milk banana beetroot etc Drink at least 10-15 glass of water a day For day or night cream or procedure contact.
1 person found this helpful
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I am 22-year old female. Suffering from dandruff and hair loss problem since from last 4 month. And my is rough but I get oil in my hair within 2 days of hair washing.

DHMS (Hons.)
Homeopath, Patna
I am 22-year old female. Suffering from dandruff and hair loss problem since from last 4 month. And my is rough but I...
Hello, Lybrate user, You should tk ,plenty of water to hydrate your body to moisten your scalp to remove dandruff. Go for a walk in the morning to restore blood circulation to nourish your hair follicles & scalp. Tk, homoeopathic medicine:@.Mazerium 30-6 pills, thrice.@ Jaborandy Q -20 drops, mixed with olive oil, apply on your scalp at bed time. Avoid junk food, alcoholic intake. Tk, care.
3 people found this helpful
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Week digestion is main reason of Thinness true or false? If false so what is the main reason of thinness?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Week digestion is main reason of Thinness true or false? If false so what is the main reason of thinness?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
1 person found this helpful
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My age is 22 years old and I weigh approximately 64 kg and my height is approximately 164 cms but is there any way to increase my height further more?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
My age is 22 years old and I weigh approximately 64 kg and my height is approximately 164 cms but is there any way to...
Foods That Help to Increase Height: Dairy Products. ... Eggs. ... Chicken. ... Soybean. ... Banana. ... Oatmeal. ... Nuts and Seeds. ... Leafy Green Vegetables.
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I am under weight according to BMI (Body Mass Index) What can I do to increase my weight? Please reply me soon.

BHMS
Homeopath, Faridabad
I am under weight according to BMI (Body Mass Index)
What can I do to increase my weight?
Please reply me soon.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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