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Dr. Kannan R

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

21 Years Experience
Dr. Kannan R Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
21 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kannan R
Dr. Kannan R is one of the best Ayurvedas in Mylapore, Chennai. He has been a successful Ayurveda for the last 21 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Kannan R personally at Lalitha Ayurvedic Centre in Mylapore, Chennai. Book an appointment online with Dr. Kannan R and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chennai University - 1996
Languages spoken
English

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No 10, Near Kapaleeswarar Temple, Pitchu Pillai Street, MylaporeChennai Get Directions
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I am having problem of premature white hairs. Can you please suggest me some preventive measures and home remedies.

BHMS
Homeopath, Faridabad
I am having problem of premature white hairs. Can you please suggest me some preventive measures and home remedies.
Hello, follow these home remedies :- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
1 person found this helpful
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M 21 m My belly fat is increasing day by day. please tell how to reduce it n have a flat tummy!

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
M 21 m My belly fat is increasing day by day. please tell how to reduce it n have a flat tummy!
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food. Take lipolyzer tummy tablet after lunch and dinner for good weight loss contact me to get detailed weight loss plan.
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Hi, I am 25 years old, female weighing 99.2kg I am suffering from PCOS from last 6 years. Now days from 3-4 months I am having swelling and severe pain in ankle and legs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi, I am 25 years old, female
weighing 99.2kg
I am suffering from PCOS from last 6 years. Now days from 3-4 months I ...
Dear patient, you need to control your further weight gain first for which you must do 40 mins of brisk walking daily (morning walk or evening walk before dinner) and do following diet control. Along with this homeopathic medications can help you cure this problem from root if taken regularly with detailed case taking, you can consult privately for the same with all your reports till now DO'S AND DONT'S: Avoid a sedentary life. Regular and moderate exercises daily, even for ten minutes will go a long way. Daily fast walking for 45 minutes is helpful to burn calories. Avoid a high fatty diet like cakes, biscuits, candies, chocolates, butter, cheese and sugar. Avoid fried and oily food Do not over-eat. Instead eat frequent small meals, rather than infrequent large meals with unhealthy snacks in between. Eat 3 to 4 moderate meals a day with your main meal in the middle of the day. Eat slowly. Not only will your meal last longer but it will also feel more substantial. Avoid smoking and alcohol as it predisposes a person towards obesity. Replace daily consumption of soft drinks, fruit juices and milk with 10-12 glasses of water. A simple crash diet is never an answer to obesity. Instead a balanced diet with regular exercise is advisable. Think of a permanent change rather than a short term dieting. Walking burns upto 250 calories per hour. Jogging uses about 400 calories per hour. Swimming burns upto 500 calories per hour and playing a game like squash could burn upto 650 calories per hour. Brisk walking at a pace of 120 steps per minute not only helps you to lose weight but also gives your heart and lungs a workout at the same time. DAILY CALORIE REQUIREMENTS: Men with inactive lifestyle : 2400 - 2500 cals Men with active lifestyle : 2800 - 3000cals Men with very active lifestyle : 3400 - 3500 cals Women with inactive lifestyle: 1900 cals Women with active lifestyle: 2150 cals Women with very active lifestyle: 2500 cals DIET CHART: Early morning: (6-7 am) : ? 1-2 glasses of Warm water with the some freshly squeezed lemon juice and after 15-20 mins you can have your morning tea. (preferably green tea) Breakfast: (9-10 am): Poha/upma/brown bread vegetable sandwhich/cornflakes with 1 bowl of seasonal fruits (avoid butter in sandwhich and excessive intake of bananas and chickoo) Lunch: (1-2 pm): it is better to start lunch with a small quantity of salad which can have sprouts into it. It helps your stomach to fill up enough so that you don?t bump into extra rotis when more hungry. It can be followed by 2 rotis, plate of cooked vegetables and 1 cup of dal. You can have 1 small cup of curd of skimmed milk or 1-2 glass of buttermilk. Evening snack: (5-6 pm): 1 cup tea with light snack of 2-3 wheat/oats biscuits. Dinner: 2 rotis (without ghee) with vegetables and brown rice if you want for 2 times/week in small quantities. Avoid curd at night as it causes constipation.
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I lost my energy day by day, when I have ated any thing then it is go out through motions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine cinchona-off 30 (drreckeweg) drink 5 drops in 1 spoon fresh water 3 times daily for 15 days.
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Can our dandrough be controlled and our hair can grow think strong and long if possible how it is possible and what to do for that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Can our dandrough be controlled and our hair can grow think strong and long if possible how it is possible and what t...
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning.....
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Presently I am suffering from motions. How to control it can you give me correct reason please.

MBBS
General Physician, Delhi
Take tablet bifilac twice a day for 5 days. Ors sachet daily. If associated pain immediately consult a nearby physician for proper antibiotics.
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I have been overweight and now that I am trying to lose weight, I see a lot of stretch marks on my hands and tummy area. How can I keep my skin great while I go for being healthy? I am 39 and I need to lose almost 40 Kgs. I already have a psychologist and diet plan doctor helping me a great deal.

BHMS
Homeopath, Vadodara
I have been overweight and now that I am trying to lose weight, I see a lot of stretch marks on my hands and tummy ar...
dear lybrate user start homeopathic treatment for wt loss and consult me and give me some more detail about you so i can help you with medicine in reducing your wt
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In last 15 days I have suffered from chicken pox and those pimple are now removed but now my face is having black spots how I can remove these and also I loss my hair daily.

MD - Homeopathy
Homeopath, Aurangabad
In last 15 days I have suffered from chicken pox and those pimple are now removed but now my face is having black spo...
Veratrum alb 30 amonium mur 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.
2 people found this helpful
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BDS
Dentist, Amravati
Filling your stomach full before the rct is surely a good idea because the process sometimes takes as long as 3 hours.
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I feel so weak in every work in doing work in field, coping and watering the plants wht I do to becom healthy and fit?

BHMS
Homeopath, Faridabad
Hi,this is because of general weakness,to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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I have body pain specially knees and back perpetually. Can you suggest some effective home remedies or natural remedies to ease the pain I'm 62 Years old, have hypo thyroid and obese. Can you help me with short remedies for all above.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
I have body pain specially knees and back perpetually. Can you suggest some effective home remedies or natural remedi...
You may feel like resting, but moving is good for your back. Exercises for lower back pain can strengthen back, stomach, and leg muscles. They help support your spine, relieving back pain. Always ask your health care professional before doing any exercise for back pain. Depending on the cause and intensity of your pain, some exercises may not be recommended and can be harmful.
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I am 25 year old boy from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it symptom of heart disease?

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
I am 25 year old boy from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it ...
There are many reasons for chest pain besides heart disease. Cardiac pain is related to exertion like climbing stairs, lifting heavy weight, walking. You need to do ecg and further investigations to rule out its cause.
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Thanks Doctor for your help. Pigmentation is my wife's faces. How can it removed. With Warm Regards, Milan Datta.

MBBS
General Physician, Jalgaon
Thanks Doctor for your help. Pigmentation is my wife's faces. How can it removed. With Warm Regards, Milan Datta.
Please Apply pimplexil cream Homeopathic medicine Twice a day for 3 weeks Tab pimplex by SBL Homeopathic medicine 8 globules in 50 ml water twice a day for 3 weeks
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I have some skin problem. Puri body me kahi pe b dane nikal aate h. Wo aise ki phle unme blood bhar jata h. Fir jam k uss jagah ka mans tk sad jata. 1-2 mnth me jb pura sukhta h to. Uss jagah gadda ho jata h.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some skin problem. Puri body me kahi pe b dane nikal aate h. Wo aise ki phle unme blood bhar jata h. Fir jam k...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I have Dust Allergy form last 6 years. And I have also dark circle in my under eye. What I need to do please consult that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have Dust Allergy form last 6 years.
And I have also dark circle in my under eye.
What I need to do please consult ...
Effective prevention by avoiding dusty atmosphere is the general solution. You may use mask if dust exposure is for long period on particular days. Some special herbal combos having simple quality herbs n minerals have been developed by our professional group for our own patients. It helps to create immunity against repeated allergic episodes when used over some time. For dark circles clean the gut, remain stress free by deep breathing and fresh air walks, have nutritious food with iron such as leafy salads, fibrous fruits etc. For applications natural cream of milk (accumulated over raw milk) and saffron, turmeric, barberis aristata, rubia cordifolia powders mixed in it may be applied each night and washed in the morning. Oral use of blood purifying herbal combos are also useful alongwith it for better effect.
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I am losing hair quickly and I tried all shampoos and now I am failed, can you help me to get rid of this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I am losing hair quickly and I tried all shampoos and now I am failed, can you help me to get rid of this?
Shampoo's hair dyes conditionar makes your hairs poorer day by day avoid artificial products find out causes of hair loss that may be stress tension worry anger anxiety etc virrudha food eating like milkshakes fruitsalads khichadi with milk basi food two time heated food apply coconut oil on hair roots and hairs daily avoid overeating of salt freeze stored food udada dal green non cooked vegetables etc for more details consult privetly.
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I a 20 years old male. I am having pain in my back for the last one year and I am having my M and it shows the blockage in my 2 nerves. Can it be healed only by exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I a 20 years old male. I am having pain in my back for the last one year and I am having my M and it shows the blocka...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 20 year old. And I have high bleeding on nose. What should I do?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist,
Dear, bleeding from nose can be due to any mass in nose, deviated nasal septum or any bleeding disorder. Idealy you should go for an endoscopy to find out any underlying pathology. Get a ct scan also to rule out any local nasal pathology. You can use nasivion nasal drops 2-2-2-2.
1 person found this helpful
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Im losing 2-3 hairs daily. Suggest me best ayurvedic oil which is available in market for hair loss? How abt induleka and rishikesh oil?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Im losing 2-3 hairs daily.
Suggest me best ayurvedic oil which is available in market for hair loss?
How abt induleka...
Hiii lybrate-user thanks for asking your query loosing 2/3 hair is absolutely normal thing don't worry abt it nili bringadi oil will give you best results just massage for 15 min to head with this oil thanku.
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