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Dr. Kannan R

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

21 Years Experience
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Dr. Kannan R Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
21 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kannan R
Dr. Kannan R is one of the best Ayurvedas in Mylapore, Chennai. He has been a successful Ayurveda for the last 21 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Kannan R personally at Lalitha Ayurvedic Centre in Mylapore, Chennai. Book an appointment online with Dr. Kannan R and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chennai University - 1996
Languages spoken
English

Location

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Lalitha Ayurvedic Centre

No 10, Near Kapaleeswarar Temple, Pitchu Pillai Street, MylaporeChennai Get Directions
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When ever I run or walk fastly then I feel pain in my stomach in right side. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When ever I run or walk fastly then I feel pain in my stomach in right side. What should I do?
Take shool vajrini vati and chitrakadi vati 1-1 tab twice a day after lunch and dinner. Pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid spicy food. Junk food. Fermented food.
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Can you please suggest breakfast, lunch, evening snacks & dinner routine to loose weight?

DHMS (Hons.)
Homeopath, Patna
Can you please suggest breakfast, lunch, evening snacks & dinner routine to loose weight?
Hello, Lybrate user, You are over weight by 18 kg approx. Follow the under lying tips. Please. Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level * go for cycling, jogging,skipping, gardening,swimming, either Under noted Foods b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy. * Your feedback be appreciated for further follow up, please.
4 people found this helpful
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I am 27 year old male. I am a student. I am suffering from pain in the knee joint since 5 month. I am already use ointments and medicines but completely not cured. What to do? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 year old male. I am a student. I am suffering from pain in the knee joint since 5 month. I am already use oin...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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My main problem is hair falling. Going down very quickly pls give any suggestion.

My main problem is hair falling. Going down very quickly pls give any suggestion.
Stictly prohibited the use of shampoo. Use only neem oil+glycerin soap 2 --- aanwala powder 30 gm with 2 glass of water before 1 hr meal 3 --- aanwal powder + til tail massage on scalp 4---- use the salt in minimise quantity in diet.
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I am suffering from a light but heavy chest pain 2 or 3 times in a week. Ecg report shows its bready cardia but symptoms are different. What can I do suggest me?

Doctor of Medicine
General Physician, Surat
I am suffering from a light but heavy chest pain 2 or 3 times in a week. Ecg report shows its bready cardia but sympt...
Next test would be Stress test and ECHO if these are unremarkable then no need to worry about this, pain could be due to hyperacidity
3 people found this helpful
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I am suffering from severe stomach pain and constipation and also headache. What should I do?

MBBS
General Physician, Mumbai
I am suffering from severe stomach pain and constipation and also headache. What should I do?
For pain take tablet paracetamol 650 mg and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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Wife having stomach pain since last three days. Comes and goes in half an hour 3-4 times a day. Lower tummy pain. please advise.

MBBS
General Physician, Mumbai
Wife having stomach pain since last three days. Comes and goes in half an hour 3-4 times a day. Lower tummy pain. ple...
For stomach pain take tablet Meftalspas-Ds with rantac and take tablet metrogyl 400 mg 1-1-1 for five days
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Hello docter, Mai last 4 years se apne city se bahar rah kr job kr rhi thi aur life smoothly ja rhi thi, weekends pr aa kr mai apne husband ke sath time spend krti thi, jo ki akele hi rhte the home town me. Fir mujhe laga ki transfer le kr mujhe huby ke sath hi rahna chahiye, so apply kr diya, fir apni jab ki sari seniorty khatm krke and demotion lekr is ummid me home town me transfer le liya ki hum dono sath rahenge, khush rahenge. Jaise hi mai ghar ayi to huby ke morher father bhi humare sath hi rhne lge apne parentle ghar ko chhod kr, jo ki mere liye bilkul bhi nice nhi hain, fir bhi adjust kiya. Bt last 26 february ko mujhe apni didi ke ghar noida jana pda kam bahut zaruri tha so chali gyi, pati ko bataya bhi tha, aur unhone mna bhi kiya bt maine request ki aur bola ki jana zaruri hai to unhone na to han bola aur na hi mna ki so mai chali gyi. Iske bad jb ghar ayi to huby me tandav macha rkha tha, ki mai apni didi ke ghar gyi kyu? Unhone mujhe one week ke andar ghar chhod kr jane ka hukm suna diya fir mere ghar fon kr ke papa ji ko bhi mere bare me bht bura bura bola. Mai bilkul toot gyi hun, jis insan ke liye apni job seniorty khtm krke ayi demotion lekr ayi 7000/ per month ke loss pr, wo mere sath aisa kaise kr skta hai, tb se aj tk unse bat nhi kr rhi hu, jitna zaruri hota hai utna hi bolti hu. Doctor mai bilkulbikhar si gyi hu, kisi kam me man nhi lgta, bahut taklif me hun, har wqt suicide ke khayal ate rahte hai, man krta hai ghar chhod kr chali jaun kisi dusre city me transfer le lun. Thak gyi hun is zingi se narak ho gyi hai zindgi. Meri age 45 years or huby ki age 52 years hai, do bachhe hain beti 23 years ki or beta 21 years ka. please mujhe rasta batayen.

Master in clinical psychology
Psychologist, Delhi
Hello docter, Mai last 4 years se apne city se bahar rah kr job kr rhi thi aur life smoothly ja rhi thi, weekends pr ...
Hello lybrate-user ji. You seem to be a brave women. You have compromised so many things in your life so you can't be scared now. It's your life and you have to take a positive stand for it. As you have young children and if parents fight it's give negative impact. You know the situation better if you taking transfer will help you go for it. Otherwise I will suggest give a chance to your relationship and talk to your husband once about everything be soft don't lose your temper. Try and sought out things as ego does not work in any relationship. Go for cup of coffe with him spend time and discuss your feelings. If he really loves you he will understand and gets normal.
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I am 20 years old I missed my periods frm last 5 to 6 days I am thinking tht m pregnant I had checked my pregnancy by the kit frm last 2 days but it shows me negative result. Should I try aftr 2 ya 3 days to check whether m pregnant or not.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 20 years old I missed my periods frm last 5 to 6 days I am thinking tht m pregnant I had checked my pregnancy by...
Hi Gulnaz. It would be good to repeat the test after 2 days with an early morning sample of urine for best results.
1 person found this helpful
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How much proteins does 1litre of cow's milk provide & how much protein does a boiled egg provide?

psychologist
Psychologist, Delhi
How much proteins does 1litre of cow's milk provide & how much protein does a boiled egg provide?
Dear Ashok proteins are building blocks it is not only one of the essential substance required by our body but also important in repairing muscles , for synthesis of haemoglobin and various hormones and enzymes.1 litre of cow's milk contains 32 gm protein,it mainly contains casein and whey protein,whey is fastest digesting protein,in protein shakes this type of protein found.an egg contains 13 gm of protein along with vitamin A and B .
3 people found this helpful
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I am 29 year old but my weight only 50, can I use cretin powder ?if not sidefact.

MBBS
General Physician, Mumbai
I am 29 year old but my weight only 50, can I use cretin powder ?if not sidefact.
I will suggest you to not use creatine powder and instead eat natural food with doing aerobics exercise for increasing your weight
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Due to menstrual irregularities, I have started consuming Apple cedar vinegar. Also I used it for hair too. But after consuming I got rashes or Hindi I can say its luk like ghamori. Wht to do? Do I need to stop consuming it.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Due to menstrual irregularities, I have started consuming Apple cedar vinegar. Also I used it for hair too. But after...
Yes please do stop. It is better to not take it. You can stop it for a week and see if the rashes improve. Then restart and see if the rashes reappear.
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I have been suffering from stones in kidney for the last two months please suggest better treatment sir.

BHMS
Homeopath,
I have been suffering from stones in kidney for the last two months please suggest better treatment sir.
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continuous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. Formation of stone leads to pain along the kidney region. If the size of the kidney stone is below 3 mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3 mm then you should surely go for surgery.
1 person found this helpful
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Hii! I have one missed period (10 days completed) I checked evng pregnancy test negative. Is there is a hope for pregnancy.

MD- Ayurveda
Ayurveda, Ujjain
Hii! I have one missed period (10 days completed) I checked evng pregnancy test negative. Is there is a hope for preg...
The susaptible or risky period to get about pregnancy is 7 to 21 days from starting the cycle , if you had unprotected sex during this period there may be more chances to get about pregnancy
1 person found this helpful
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I am losing hair quickly. My dad is lso blad nd grandfather was also blad. please help me to stop getting bald. Any medication for this? Plzzz .thnk you.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am losing hair quickly. My dad is lso blad nd grandfather was also blad. please help me to stop getting bald.
Any m...
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges.
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Hi, I'm a 56 years old male, I have got a keloid on my upper chest, which started as a small mole and now it's really grown and still growing upto 2" now. It really itches very badly specially at nights while sleeping. Is there any remedy to stop this itching or growing any further please?

DDV, MBBS
Dermatologist, Mumbai
Yes. It can be treated with Lasers and injections which are given in the keloids once a month. Minimum of 3 sessions are required. Please do visit a dermatologist.
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I am suffering from back pain after doing lower body workout in gym. Every time when I do lower body doms (delayed onset muscle soreness) will effect me in such a way that it is difficult to even walk and pain remains for 3-4 days. So please suggest me some weight loss tips.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from back pain after doing lower body workout in gym. Every time when I do lower body doms (delayed on...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Do exercise under supervision of trainer. Follow healthy diet. Do 2 activities alternate like walking/swimming or aerobics/yoga. Best wishes.
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If I kiss and lick my wife vagina. Will it be harmful to me. Because bacteria ror fungus might be present there. Some secretions from vagina also can go in my mouth.Please tell.

BHMS
Homeopath, Sindhudurg
If I kiss and lick my wife vagina. Will it be harmful to me. Because bacteria ror fungus might be present there. Some...
Pussy sucking may be harmful for you in two regards. One that if its not in hygenic condition then it may harm you with infection. The second one is due to the fact that licking is super exciting for any female up there, it may reduce the pleasure and sensation while having sex. Its like when we don't touch a place in our body, it is more sensitive and if used again and again, the sensitivity decreases. For this reason it might be harmful for you in future that you may not be able to bring her to orgasm/or same leve of satisfaction with orgasm without your tongue so take due care for that, once in a while it can be considered good but not always. By washing its actually a benefit, and no harm accrues to either her or you.
43 people found this helpful
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Hello, the issue with me is that I want to gain my weight but can't able to gain as my diet is also very gud n I also dnt eat dat much junk food. So, please consult me for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello, the issue with me is that I want to gain my weight but can't able to gain as my diet is also very gud n I also...
You should exercise , this is the main treatment for weight gain as well 45 minutes of daily workout is necessary. Yoga or gym or cycling - pick whatever suits you and practice it everyday There is a excellent supplement in Ayurveda for weight gain called Shatavari Kalpa. Use 1 teaspoon of this powder mixed with a cup of warm milk twice daily. This is a natural and a very safe product. Include plenty of proteins in your daily diet - soya, pulses, sprouts , eggs are rich sources of proteins, have them everyday
1 person found this helpful
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Can I know that I am suffering lower abdomen pain or muscle pain in the area which joins leg from stomach is it due to sex that I had done 4 days ago or due to stone ? seriously I am not sure that its a muscle pain or something else like urinary path pain ? So please help . But I have 4,7 mm stone I am sure regarding that .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Can I know that I am suffering lower abdomen pain or muscle pain in the area which joins leg from stomach is it due t...
stone pain will be excruciating n intolerable pain and would be in lower abdomen area n along waist both sides which will be radiating backwards...Ur pain luks more cz of physical activity that u had..shd go in a day or two...
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