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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
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Pregnancy is a very special time in a woman's life when there is an added focus to take care of yourself and your unborn child. The adage 'You are what you eat' takes on a whole new meaning during this period as it becomes the soon to be mother's responsibility to pack in extra nutrition to nourish her growing bump. Doctors often add in a dose of vitamins to ensure that the both mother and child are well nourished. But beyond that, the food choices you make will maintain a healthy weight gain for you and your baby and eventually even help when you want to shed the extra weight after your child is born.
Here are some tips to have a perfect diet during your pregnancy
Load up on the good stuff: Even if you've always been eating healthy, it is time to crank things up a notch and include more proteins, vitamins, minerals especially folic acid and iron and some extra calories for energy and increase it as you progress in your pregnancy. But eating to get more nutrients doesn't have to mean eating more in general. If you are already at a healthy weight, then you don't need extra calories in the first trimester. In the second trimester, you need about 340 extra calories a day and about 450 extra calories a day in the third trimester. The numbers will change if you are underweight or overweight.
Say no to some: During pregnancy, give a skip to food items like raw sea food and undercooked meat and poultry. This could lead to potentially dangerous infections. Other foods to steer clear from include unpasteurized milk and soft cheese. All of these are possible sources of bacteria that can be harmful to an unborn child. It is always good to give your fruits and veggies a good extra wash, as always. Try to avoid the known culprits like popular local fruits that may be laden with artificial ripeners. Also avoid food with excess oil or preservatives. You will also have to say a complete no to alcohol or smoking during this period. While most sites suggest that you also ditch your caffeine fix, you can best keep it less than 200mg or 12 ounces in a day. Stick to decaffeinated tea and sodas when possible. Some other foods that have to be avoided during pregnancy are packaged food, cold drinks, preserved food items as they contain preservatives, which are harmful. Also, chinese food should be avoided as it contains monosodium gulmate, which is again harmful due to teratogenic chemical.
Diet a big no: Another big no during pregnancy is dieting or controlling the intake of food to lose weight. Pregnancy is the time you actually, for once, get to legally gain weight and be happy about. Don't mess up your natural system with forced diets.
Keep the food coming: Pregnancy is the time for food craving at all odd hours - and the time to give into them without an ounce of guilt! If you are dealing with nausea and food aversion, try to stick to small meals throughout the day. Replace the chips with carrot sticks and the pizza slice with soup. If that sweet tooth starts acting up, give it a frozen fruit desert or shake. If you wish to discuss about any specific problem, you can consult a gynaecologist.
Hello, My wife menses 1st of every month. What is the safe time to do sex if we want to avoid pregnancy.
Hello. I took abortion pill on 22st April 2017 night n my bleeding started on 25th APril evening n till 3rd May 2017. BT in next month I have symptoms of periods by my periods have nt come yet today is 2nd June 2017 m really tensed. I did nt have sex after that still I can be pregnant again I even had home test n both were negative still my periods did nt started yet please help.
I'm 27 years old, I got married 2 months ago, when I indulge physically with my husband, it looks like he feels very shy. & I'm also not able to reach at climax due to his lack of timing during intercourse. What should I do? Please help. I'm very depressed by thinking that am I not be able to make him happy or what.
Q1. Some 1 said v should not take a head bath for the first 3 days when menstrual cycle sets in. Is this true? If yes why should v not do so? Q2 .can v have 2-3 cloves of garlic daily soaked overnight in water empty stomach. I hope it dosent cause any problem as it is very hot?
My wife is 21 week pregnant so I want to know this time we can sex or not how many week can do sex in pregnancy.
I am 38 years married female since 4 years with a 2 years old child. I hardly hav relation with my husband. May be once in a month or sometimes we don't even remember when last we came close. I do not enjoy sex neither I have any erge for it. Pl help.
Not sure if there is anyone who is happy with their image, different people have different complaints. Fat thighs, fat upper arms, too thin legs, sagging breasts, pot belly, the list is just too long. While exercise and diet can be used to achieve overall fitness levels, they cannot produce the body shape that you have in mind (simulating your celebrity body part maybe). Almost all complaints revolve around the excess fat (in most cases) and about the quality of the skin.
However, there are various surgical methods which can produce results that are amazingly quick, effective, and safe. Body contouring is usually done by removing excess fat deposits and skin from various parts of the body. The skin also gets tightened during the process, also reducing cellulite. While most women complain about thighs and hips, men complain about their stomach area.
Some of the common body sculpting procedures includes:
- Arm lifts: With age, there is excessive fat accumulation and sagging of the upper arm, which can be corrected by removing excess fat. Contrarily, thin arms can be helped by using biceps implants.
- Tummy tucks: The excess skin and fat is removed from the tummy area and the muscles are tightened to produce a firmer look
- Thigh lift: Another common area of concern, the tone is improved by removing excess, loose skin.
- Pectoral implants: Can be used in men who desire muscular chests.
- Butt lifts and butt implants: These are used to alter the shape of the buttocks, either reducing it or firming it up.
In all these body contouring procedures, liposuction is the common technique.
Is it for you? If you are in overall good health with good thick and elastic skin, go for it. However, have realistic expectations by having a detailed discussion with the doctor. It will definitely help in fat removal, cellulite reduction and skin tightening; however, the key is to set a common goal and work towards it.