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Dr. Kannama Balasubramanian

Gynaecologist, Chennai

250 at clinic
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Dr. Kannama Balasubramanian Gynaecologist, Chennai
250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kannama Balasubramanian
Dr. Kannama Balasubramanian is an experienced Gynaecologist in Chintadripet, Chennai. She is currently practising at K M Speciality Hospital in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kannama Balasubramanian on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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K M Speciality Hospital

No. 453/454, R.K. Shanmugam Salai, ChennaiChennai Get Directions
250 at clinic
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Remember the 30-30 Rule - Prevent a hunchback

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Remember the 30-30 Rule - Prevent a hunchback
Its a golden winning rule and it can help prevent hunchback.

For every 30 minutes of doing a certain activity do 30 seconds of movement in opposite direction.

Every 30 minutes that you sit in the chair get up and do a stretch with backward bend for 30 seconds.

If your neck is bothering you just take a moment to draw your chin in as if getting a double chin, roll your shoulders back and down and stretch for 30 seconds.

If you realize you haven't taken a deep breath in 30 minutes then take a moment to focus on your breathing, take slow deep breaths for 30 seconds.

Set a timer for every 30 minutes you spend sitting, stretch for 30 seconds and feel better and look better.
180 people found this helpful

Hi, I am a mother of 5 month old baby, previous month I tried copper t, now I have heavy periods and my hair loss became increased, is there any connection between this? How to control heavy periods? Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi, I am a mother of 5 month old baby, previous month I tried copper t, now I have heavy periods and my hair loss bec...
May be allergy due to protection. Anyway medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening.
2 people found this helpful
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Hi. I am 24 years old recently I got married. I got menses on jan 9th 2016. Tis feb month I did not get menses time its already went so far 37days. I wanna prepone my menses time. I should get menses within 2 days. So please suggest me some precautions. To ger early periods. Thank you reply me as soon as possible. Have a great day.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi. I am 24 years old recently I got married. I got menses on jan 9th 2016. Tis feb month I did not get menses time i...
The cause of delayed menses needs to be known. Whether pregnancy or hormonal. But no medicine can be guaranteed to start yourmenses in two days time.
1 person found this helpful
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What is the best contraceptive options for family planning, I have a 4 month boy. Please advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What is the best contraceptive options for family planning, I have a 4 month boy. Please  advice.
There are many contraceptive options with different failure rates and side effects. So best is to meet gynaecologist or family planning advisor, learn about all and choose depending on personal needs.
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I am 31 years unmarried girl. I have listened that having baby after 30 years can be risky for body and baby too. Should I go for harmonal checkup?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
I am 31 years unmarried girl. I have listened that having baby after 30 years can be risky for body and baby too. Sho...
Yes hormonal tests will tell u about the status of the ovaries. Ovarian reserve keeps decreasing with age and the loss is very rapid after 35-37 yrs.
2 people found this helpful
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I am 13 weeks pregnant. I am continuously bleeding from week 6.at 12 week I was diagnosed with 2 adjacent sub chronic clot. Baby is absolutely fine. With hb of 171. What to do. Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 13 weeks pregnant. I am continuously bleeding from week 6.at 12 week I was diagnosed with 2 adjacent sub chronic...
About 20% of women have some bleeding during the first 12 weeks of pregnancy. Possible causes of first trimester bleeding include: Implantation bleeding. You may experience some normal spotting within the first six to 12 days after you conceive as the fertilized egg implants itself in the lining of the uterus.
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Me and my fiancee have active sex life for quite some time and we don't use any protection, he is been doing withdrawal method and have been following tht very strictly. My periods are delayed by a week and haven't come yet. Am I pregnant? How can I be sure about this? We plan to we'd after 6 months and not prepared to start family at this stage kindly advise what shd I do. We mutually decided not to have baby now but don't want to disclose it to our families.

Basic Life Support (B.L.S), Doctor of Medicine
General Physician,
Withdrawal method is not an effective solution. Infact keeps you at almost same probability of getting pregnant. Buy urine pregnancy test kit easily available in the market. For future ref using ocp is a better solution. All the best. Tc.
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Magical Health Benefits Of Ashwagandha!

BAMS, M.D.Alternative Medicines
Ayurveda, Belgaum
Magical Health Benefits Of Ashwagandha!

Ashwagandha is one of the most powerful Ayurvedic herbs and is commonly known as the Indian ginseng. Ashwagandha can be loosely translated to mean the ‘strength of ten horses’. It can be used to treat a number of diseases, relieve stress and fatigue, helps heal injuries and may also be used as an aphrodisiac and can help prevent male infertility.

  1. Ashwagandha helps rejuvenate the body: This herb not only calms a person down, but also restores the balance of their body. Hence, it is also known as rayasana or a herb that rejuvenates. Ashwagandha stimulates the immune system and boosts the production of white blood cells thereby, elevating levels of antioxidants such as superoxide dismutase and glutathione peroxidase. The effects of this herb on a person’s nervous system and endocrine system can also harmonise the body, mind and spirit.
  2. It increases positivity: Stress and anxiety can lead to negative thinking and ultimately to depression. By fighting stress Ashwagandha helps negate these problems and instead boosts positive thinking. It may also be used to treat depression itself.
  3. It helps regenerate nerve cells: Along with diseases such as asthmatic bronchitis, emphysema and gynaecological disorders, Ashwagandha can also be used to treat neuro-degenerative diseases such as Parkinson’s disease or Alzheimer’s. It helps regenerate nerve cells and dendrite growth and even improves communication between nerve cells. This stimulates the body’s ability to heal any damage to the nervous system.
  4. It enhances memory and treats insomniaAshwagandha is one of the best Ayurvedic remedies to treat insomnia. It not only helps you fall asleep faster but can also improve your sleep quality. A restful sleep increases a person’s ability to concentrate and prevents drowsiness through the day. Ashwagandha also increases the levels of acetylcholine in the brain. This has a direct effect on boosting memory and elevating brain functioning and intelligence. Ashwagandha also increases the production of nitric oxide that helps regulate blood flow and blood pressure thus elevating the brain’s oxygen levels.
  5. It boosts libido: Ashwagandha helps optimise the functioning of the thyroid and adrenal glands and helps deal with both hypothyroidism and hyperthyroidism. Similarly, this Ayurvedic herb also benefits the adrenal glands and thus influences the overall mental and physical health of a person. The functioning of the thyroid and adrenal glands have a direct effect on a person’s sexual health and libido. Thus by enhancing the functioning of these glands, Ashwagandha improves sexual health and boosts libido. The nitric oxide produced by Ashwagandha also helps improve fertility.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4634 people found this helpful

Hi I have a pcos problem and I am married for 2 years. We tried naturally for one month but I did not conceived. So second month we consulted a doctor she kept me on clomifene citrate 50 mg from 3-9 days. And she gave a hcg shot on 14th day of my cycle. And we had timely intercourse but unfortunately I got my periods after taking gestofit. So the doctor advised me to have SSG test done. But I was not ready for that as we planned pregnancy only one month back. So we consulted another doc and she kept me on clomifene citrate 100 mg from day 4-8 and forminal for 30 days and weekly vit D supplement. So please tell me what are the chances of my successful pregnancy this time. Is SSG test necessary?

B.A.M.S
Ayurveda,
Hi I have a pcos problem and I am married for 2 years. We tried naturally for one month but I did not conceived. So s...
Hello Lybrate user, if you have pcos, I will obviously suggest you to take ayurveda medicines. Because only those medication can completely wipe off ovarian cyst. And only a healthy ovum will be a healthy conception occur. Only then you will have a healthy baby. In ayurveda, especially I treat this condition with fermented liquids and tab and decoctions. You need to have it for 3 months. Then check with your menstrual cycle. Have conception during ovulation period. You will surely get conceived. Apart from treatment, there are some other factors that required for a healthy pregnancy. Its nothing but your *food habits *a healthy body (you can earn it with exercise! !) *a stress free life *a good relationship between you and your husband. Pcos is dealt mainly with anti fat accumulation treatments. When fat deposits at different organs particular diseases occurs eg: fatty liver etc. *similarly vigorous exercise and medication can only dissolve this cystic condition from the rooted. Operation and surgeries are done to remove this cyst. But the recurrent rate is more. So only one help you. YOUR MIND .please make up your mind nd do exercise, hv healthy food and follow a good medication routine to get rid of this rooted cyst. All the very best.
3 people found this helpful
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Panchakarma Therapies

BAMS, MD (AM) , Panchakarma, Yoga
Ayurveda, Gurgaon
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Hi, I am Dr Sowmya Nair and I am an Ayurvedic physician with more than 13 years of experience in Ayurvedic treatments. I am specialised in Ayurvedic therapies. So, today I am going to speak about Panchakarma therapies.

In Ayurveda, Ayur means "life" and veda means  "science". IN Ayurveda, we are treating patients according to the doshas i.e. vaat, pitt and cough. If a person has any imbalance between the vaat, pitt and cough then they will suffer from diseases. In order to balance the doshas, we are doing Panchaklarma therapies.

Panchakarma means 5 karmas. It is the main treatment in Ayurveda. Panch means "five" and karma means "treatment". There are

  • Vamana
  • Virechana
  • Nasya
  • Basti
  • Rakta moksha

These are the main treatments in Ayurveda. With these therapies, our body will be healthy and it helps in maintaining all the doshas- vaat, pitt and cough.

  • For problems like- sinusitis, chronic sinusitis, psoriasis, we do Vamana therapy.
  • Virechana is a loose motion therapy. In the pitta problems also we do Virechana therapy.
  • Nasya is the main treatment for the sinusitis, allergic rhinitis related problems.
  • Basti is the main treatment. It cures all the vada related diseases. LIfestyle diseases liek spondylitis, cervical spondylitis, lumbar spondylitis, slip disc cases, multiple psoriasis. In this, we are giving medicated decoction and medicated oil through anal route.
  • The last is the Rakta moksha. It is a blood ducting. It is a Kerala therapy and it is a Leech therapy. Leech therapy is very good for all pitt dosh related problem and skin related problems.

Nowadays the slip disc and osteoarthritis are very common. In osteoarthritis, there is degenerative changes in bones. If it affects your neck, it is called cervical spondylitis. If it affects your back, it is called Lumbar spondylitis. If it affects your knees, it is called ankylosing spondylitis. Osteoarthritis of knees are very common now a days.

How to prevent Osteoarthritis of knees?

  • Maintain your diet. Avoid eating junk food and oily food in order to maintain your body weight.
  • Do regular exercises. Do walk and yoga asanas to help preventing Osteoarthritis.
  • Maintain the right postures

If slip disc affect the neck, you will have pain and numbness. If it affects the cervical, you will get cervical pain, neck stiffness, neck pain. If it affects the Lumbar region, then you will have difficulty in movements and pain in both the legs. For such problems, we have excellent treatment in Ayurveda.

Treatments-

In Osteoarthritis problems, we are doing janu basti, janu pichu, abhyangam, elakiri, podikizhi. All these treatments are very good to cure Osteoarthritis.

If it is cervical disc related problem, then we give greeva basti, greeva picchu, nasyam are very good for this problem.

We treat Lumbar disc related problem with Kadi basti, kadi picchu, abhyangam.

These are the main treatments for all the diseases.

For more information, you can contact me through Lybrate.

Thank you.

 

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