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Dr. Kannaki K

Gynaecologist, Chennai

100 at clinic
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Dr. Kannaki K Gynaecologist, Chennai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kannaki K
Dr. Kannaki K is an experienced Gynaecologist in Kolathur, Chennai. You can meet Dr. Kannaki K personally at U S Hospital in Kolathur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kannaki K on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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U S Hospital

No 7, Balakumaran Nagar, Kolathur. Landmark: Opp To Mookambika Bus Stand, ChennaiChennai Get Directions
100 at clinic
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Frost Bite Prevention

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Frost Bite Prevention

Frost bite: 

Frostbite is damage to the skin and other tissue after exposure to very cold conditions.

Frostbite usually affects areas like the hands, feet, ears, nose and lips, but can affect any part of the body.

Symptoms of frostbite often start with pain from the cold, pins and needles and numbness.

Tips for prevention

  • Keep the affected part elevated in order to reduce swelling.
  • Move to a warm area to prevent further heat loss.
  • Remove all constrictive jewellery and clothes because they may further block blood flow.
  • Give the person warm, non-alcoholic, non-caffeinated fluids to drink.
  • Never warm up an affected area if there is any chance that it may freeze again. This thaw-refreeze cycle is very harmful and leads to disastrous results.

I had taken still breast enlarging capsules for one month and stopped taking, later after two month I got lump in my left breast, the lump don't stay stuck at one place it moves up and down its been 5-6 months no cancer signs are detected. My physician detected it as lump of fats. I want to confirm that is there any side effects of still breast enlarging capsules and will it give me a breast cancer or its just a normal lump of fats.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello mam. Your concern is well taken. Nowadays there are many over the counter breast enlarging capsules which have the agents, not to be taken in young age. The content of these capsules varies a lot. So I would recommend you not to take such pills and also get to know the previous pills taken by you. The lump you are talking about might be a simple fibroadenoma which you can get it removed by simple small surgery. Less likely for it to be cancerous. But as recommended, the self examination and the screening will help you further from detecting such lesions. You can text me or consult me for any more clarifications.
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After delivery I m having sex but next day my vagina and abdomen is pain. Doctors insert the cooptie inside vagina for unwanted birth before three year is good for me or notMy virginal delivery and after birth some stichs also in vagina. But now is five months complete of delivery why my body feelings paining aches uneasy lazinessPlease suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please get an ultrasound pelvis done to look for any adnexal mass or collection which can often cause pain in the lower abdomen post delivery during sex.
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7 Foods That You Should Be Eating on a Daily Basis

M.Sc - Dietitics / Nutrition
7 Foods That You Should Be Eating on a Daily Basis

There are certain foods that you should be eating on a regular basis to improve your overall health. These foods contain the necessary micro and macro nutrients to nourish your body and allow it to function optimally.

The 7 foods that you should include in your diet are:

  1. Brown rice: Opt for the whole grain variety instead of white rice, as brown rice contains complex carbohydrates instead of simple carbohydrates. Brown rice provides energy to the body without spiking the blood sugar levels. It is also a good source of trace minerals like manganese, phosphorus and selenium.
  2. Eggs: A boiled egg is, without a shade of doubt, one of the best superfoods that you can come across. An egg packs a powerful nutritious punch that contains protein, vitamin D, selenium, zinc and copper. Apart from being nutritious, it is an inexpensive source of protein.
  3. Apples: You must have heard the age old proverb that 'An apple a day keeps the doctor away'and it stands good even today with good reason. Apples are good sources of antioxidants, flavonoids and fiber that help in reducing the risk of blood pressures problems and diabetes. Apples are also known to reduce levels of bad cholesterol in the body. You can also take the package for Eating Right.
  4. Spinach: Spinach is a superfood that contains good amounts of vitamin C, and various antioxidants that help in maintaining optimal functioning of the body. It is also known for its anti-cancer and anti-inflammatory properties.
  5. Yogurt: Yogurt is a good source of protein and calcium that you may use as a part of fat loss diet. Yogurt also contains healthy probiotic bacteria that promote healthy digestion.
  6. Fish: Fish contains protein in good amounts, the variety of amino acids content in fish helps in improving metabolism in the body. It also helps in building muscle and losing fat. Fish contains Omega-3 acids which help promote a healthy nervous system.
  7. Garlic: Consumption of garlic on a regular basis is known to keep the body free from toxins due to its antibiotic properties. The high sulfur content of garlic boosts immunity levels in the body and protects it from common cold and cough.

If you wish to discuss about any specific problem, you can consult a specilized dietitian-nutritionist and ask a free question.

3989 people found this helpful

Please give a list of diet chart for a pregnant woman. She is having one month pregnancy. She is 20 years and 55 kg weight. Pressure is normal. And suggest some products that will beneficial both mother and her baby. At this time is sex done? Tell me about it also. Thanks for reading and suggestions.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Please give a list of diet chart for a pregnant woman. She is having one month pregnancy. She is 20 years and 55 kg w...
1. Pre-Breakfast Snack: A glass of plain cow’s milk Almond milk Milkshake Apple juice Tomato juice Dry fruits 2. Breakfast: Bowl of fruits Wheat rava upma with lots of vegetables Poha with lots of vegetables Oats porridge Whole wheat toast with butter and omelet Vegetable omelet Paranthas with fillings of spinach, dal, potatoes, carrots, beans, cottage cheese, cheese with curd Mixed bean cutlet or patties Some fruits to go along with the breakfast such as apricots, dates, sweet fig, banana, oranges Cheese toast or cheese and vegetable sandwich Vegetable handvo Rice sevai with lots of vegetables 3. Mid-Morning Snack: Tomato soup Spinach soup Creamy spinach soup Carrot and beet soup Chicken soup 4. Lunch: Roti with choice of dal, vegetable and a bowl of curd Parantha with dal and a bowl of curd Carrot and peas parantha with a bowl of curd and some butter Jeera or pea rice with raita Rice, dal and vegetable with vegetable salad Lemon rice with peas and some vegetable salad Vegetable khichdi Chicken salad with lots of fresh vegetables or vegetable soup Chicken curry with rice Grilled chicken with a bowl of curd Rice, dal, mint raita and a fruit Kofta curry with rice Cottage cheese parantha with butter and vegetable salad Curd rice Parantha with sprouted beans salad 5. Evening Snack: Cheese and corn sandwich Vegetable idli Spinach and tomato idli Sevaiya with lots of vegetables Carrot or lauki halwa Fruit smoothie with fresh fruits such as banana or strawberry Roasted peanut mixture with vegetables Cauliflower and peas samosa Bread cutlet Chicken cutlet Chicken sandwich Chicken soup A bowl of dried dates or dry fruits A cup of green tea Milk porridge with oats, sevaior dalia Vegetable daliya Mixed vegetable uttapam 6. Dinner: Rice with dal, spinach vegetable, and some green salad Roti with a bowl of dal, a vegetable of choice and a glass of buttermilk Mixed dal khichdi with a vegetable curry and a bowl of curd Vegetable pulaoor chicken rice with a bowl of yogurt Plain parantha with a glass of buttermilk You can do sex til last month if there is no other difficulty
1 person found this helpful
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Hi, meri shadi ko 4 year howe muje ABI tak bache ni hai. My 2 year se treatment le Rahi Hun bt kuch ni huwa, Dr. Aparna Deshmukh k pas usne jab mc aye gi to CCQ-50 tablet 5 days Kane boliti uske 11 days bad scanning k liye kahata. Uske bad hum Ko contact karne kahata. Bt a tritment 2 saal se Kari Hun bt kuch Fharak ni pada. Muje Abbi kya karna hai please bataiye.

Homeopath, Chennai
Hi, meri shadi ko 4 year howe muje ABI tak bache ni hai. My 2 year se treatment le Rahi Hun bt kuch ni huwa, Dr. Apar...
Infertility is not a disease, but a derangement- a condition where the couple is unable to conceive. The patient may have tried the help of ART=Assisted Reproductive Treatment, starting from simple medication to expensive and invasive procedures, IVF, ICSI, PGD etc. These can lead to anything from derangement in the normal physiology, to gross irreversible pathology, leading to iatrogenic complications. Numerous infertility cases have been treated successfully with homeopathic medicine and they have been reported on homeopathic medical journals. All these cases show how homeopathic treatment restored overall health and helped women, who were previously infertile conceive and have a healthy pregnancy and baby. Homeopathic remedies can help infertile couples achieve pregnancy even if there are physical conditions that can prevent the implantation of the embryo contributing to infertility or miscarriages . You can easily take an online consultation for further treatment guidance
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I want to make my wife pregnant soon which medicine can I take its been 8 months I married exact medicine which can get my sperm better.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I want to make my wife pregnant soon which medicine can I take its been 8 months I married exact medicine which can g...
You can take some side effect FREE ayurvedic medicines, protein enrich balanced diet, do YOGA/Exercise in the morning - to boost your sexual stamina NATURALLY. Regards,
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