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Dr. Kannaki K

Gynaecologist, Chennai

100 at clinic
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Dr. Kannaki K Gynaecologist, Chennai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kannaki K
Dr. Kannaki K is an experienced Gynaecologist in Kolathur, Chennai. You can meet Dr. Kannaki K personally at U S Hospital in Kolathur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kannaki K on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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U S Hospital

No 7, Balakumaran Nagar, Kolathur. Landmark: Opp To Mookambika Bus Stand, ChennaiChennai Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi My wife is 3 month pregnant, I am really worried about her health because she is not showing interest in food please help me what should I do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi My wife is 3 month pregnant, I am really worried about her health because she is not showing interest in food plea...
Initially during 3 months women do eat less and may be it's way of nature to avoid certain toxic foods in our kitchens. She will. Pick up gradually and during last 3 months there will be demand for 2 and she will eat at midnight too. Give her lots of simple proteins, milk and curds and boiled eggs if she likes. Green vegetables of her choice. Tablet of iron plus folic acid and some multivitamin plus calcium. Do encourage her to do routine household work as it build up appetite too. Do write back after a month about her progress and do take her for regular antenatals specially get bp, and urine tested for sugar and albumin, get cbc done to know hb and infection anywhere in the body and blood tests done for sugar.
1 person found this helpful
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Why Walking is a 10x Time Better Workout Than Running or Jogging!

MBBS
General Physician, Mumbai
Why Walking is a 10x Time Better Workout Than Running or Jogging!

Walking is a low intense cardio exercise that is suitable for all age groups. For people with bone problems and back pain, walking is the perfect exercise. It is less stressful on the body and has similar benefits to running or jogging. So if you are looking for reasons to jump on the bandwagon of walking as an exercise, here are a few:

  1. Good for the heart: Running puts some amount of stress on your heart muscles but does not seem to reduce the chances of premature death; whereas walking at a brisk pace puts less stress on the heart and considerably reduces the risk of premature death. Running may also cause inflammation in the muscles of the heart and increases free radicals in the body.
  2. Increases immunity: Walking has a beneficial effect on the immune system of the body vis-agrave;-vis running. Running may induce conditions in the body which allow various bacterial infections like cold to foster. You end up falling sick more often if you run.
  3. Helps in weight loss: Walking is a steady state exercise resulting in moderate levels of heart rate. Moderate heart rate sustained for 45-60 minutes is advised to lose fat. Running tends to raise the heart rate to drastic levels which cannot be sustained for long, thus leading to reduced fat loss.
  4. Less stress on the joints: Running is a vigorous activity that places a lot of stress on the knee joints and the lower back. If you have conditions, such as osteoarthritis and lower back pain, then running is a strict no for you. It is recommended to walk at a brisk pace for an hour every day for maximum benefits.
  5. Walking can be done anywhere: You can take a walk inside your office premises or even walk back to your home after work due to the light nature of the exercise. Running or jogging may require proper gear and may not be suitable for all places.
4824 people found this helpful

Hey, my date on 28 and I have done sex on 24 than my time period not come yet what can I do.

MBBS, DGO
Gynaecologist, Gurgaon
Hey, my date on 28 and I have done sex on 24 than my time period not come yet what can I do.
Is your period regular. Please do a pregnancy test if still periods have not come. Remember first morning sample required.
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Consume Buttermilk instead of morning bed-tea

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Consume Buttermilk instead of morning bed-tea
First thing in the morning take one glass of fresh buttermilk mixed with roasted jeera (cumin) and crushed dry coriander (dhaniya) leaves along with slight salt on empty stomach instead of bed-tea. This would strengthen your intestines (gut) and boosting up your body immunity to fight various infections and may life style disorders.
Please note that the buttermilk should not be sour and very cold in temperature.
45 people found this helpful

How to calculate when can I have sex to avoid pregnancy .I m getting married on 2nd April and my periods due on 1st April. Cyle is of 28 day. Current period started on 4 and last period was started on 3rd March.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
How to calculate when can I have sex to avoid pregnancy .I m getting married on 2nd April and my periods due on 1st A...
12 TH to 18th day of cycle will be your fertile period ,you can use condoms during those days. Or you can start taking oral contraceptive pills from 5th (8 March) day of this cycle. And continue taking them cyclically.
2 people found this helpful
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Jaggery (Gur) - 8 Amazing Reasons Why You Must Eat It!

Bachelor of Ayurveda Medicine and Surgery (BAMS), Modern Diagnostics
Ayurveda,
Jaggery (Gur) - 8 Amazing Reasons Why You Must Eat It!

We have for ages seen our parents and our grandparents reach out for a piece of jaggery at the end of every meal. Jaggery is healthier compared to refined sugar because of its deposition of phytochemicals and other important minerals. While many people do not choose jaggery because of its no-so-good-appearance, it is perhaps more sensible to consume it considering the host of health benefits it offers.

Here is a list of benefits that can be extracted from the consumption of jaggery.

  1. Skin benefits: Jaggery nourishes the skin in the true sense of the word. Owing to the numerous amount of mineral and vitamin, it can eliminate common skin problems such as pimples and acne. It can negate dark spots, wrinkles delay the common signs of aging.
  2. Digestive benefits: Jaggery plays a huge role in ensuring smooth digestion. It stimulates secretion of digestive enzyme. It, therefore, makes it easy for the body to quicken the process of digestion. It can also help to stabilize the bowl movement by keeping common digestion related disorders such as constipation, intestinal worms, indigestion at bay.
  3. Blood: Jaggery does a great job in purifying the blood. It acts as a cleansing agent by filtering the blood from the toxic agents. It also keeps the hemoglobin count normal and help the body refrain from blood-related disorders such as anemia. Since the quantity of iron content in jaggery is plentiful, it successfully helps the body to stay healthy and negate deadly diseases. Furthermore, jaggery can help women to stay away from complicated menstrual related disorders, beat weakness and fatigue.
  4. Weight loss: Jaggery’s rich potassium content helps the body balance the electrolyte, build muscles and improve the metabolism of the body. Potassium also helps in managing water retention in the body. Both the factors coupled together helps in weight loss and beat fatigue, obese etc.
  5. Blood pressure: The sodium and potassium content of jaggery helps the body maintain an effective adequate acidic level. This ensures that the blood pressure remains in the balance and the body refrains from undue blood pressure related disorders.
  6. Antioxidants: Jaggery contains selenium, the latter is a rich source of antioxidants which can help the body to fight the free radicals and keep it at bay. The antioxidants also help the body to stay away from other ailments.
  7. Respiratory health: Jaggery is a great source of food that can effectively fight various respiratory problems of the body. It can fight diseases such as bronchitis and asthma.
  8. Body temperature: Jaggery helps to keep a normal body temperature. This is extremely beneficial for patients suffering from asthma since maintaining a steady body temperature is sacrosanct for patients suffering from this disease. If you wish to discuss about any specific problem, you can consult an Ayurveda.
11472 people found this helpful

My gf is having a problem blood comes from vagina when she use toilet and she is not having periods this month.

DHMS (Hons.)
Homeopath, Patna
My gf is having a problem blood comes from vagina when she use toilet and she is not having periods this month.
Hello, Lybrate user, it needs thorough investigation of urinary tract, locally. There, might be some infection in the tract ,resulting in bleeding. She should tk plenty of water to hydrate her body eliminating toxins. She may take homoeopathic medicine:@ can notherish 30- twice a day. Report, after 4 days. The care.
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Healthy Living

D.P.T
Physiotherapist, Hyderabad
Healthy Living

Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.

Top First-Aid Homeopathic Remedies

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Top First-Aid Homeopathic Remedies

If you are looking for effective first-aid remedies, you can opt for homeopathy. A first-aid kit should be a part of every household, containing medicines which serve a variety of medical conditions. For putting up a first-aid homeopathic kit, you need to add around 10 homeopathic medicines to start with as homeopathy is an ideal branch of medicine, which is efficient for a lot of first-aid purposes. Here is a list of the top first-aid medicines, which should be a part of your homeopathic kit:

  1. Arnica- Arnica is the best homeopathic medicine in case of all types of injuries and shocks. It helps in moving blood back into the blood vessels. This medicine is ideal for every injury or pain-related first-aid. It is good for curing strains and sprains, and also essential in case of jet lag and extreme exhaustion.

  2. Aconite- This medicine is used in cases of sudden emotions and intense anxiety. It is effective for all kinds of health issues, which occur after being exposed to cold, windy, and dry weather conditions. This is an ideal first-aid remedy for cough, cold, fever, and chill. Aconite is also used during a panic attack.

  3. Apis- This homeopathic medicine is used in cases of swelling, redness, and heating of the skin along with stinging pain. It is commonly used in case of insect bites and bee stings. It also serves as an emergency medicine in the cases of anaphylactic shock.

  4. Argentum Nitricum- This medicine is an important first-aid remedy, which should be taken in case of anxiety, tension, and fear before some event. It is used when palpitations, diarrhea, burping, and stomach distention are experienced.

  5. Arsenicum Album- This homeopathic first-aid medicine is used in cases of food poisoning accompanied by diarrhea and vomiting. A person tends to feel cold, and is usually afraid of being alone.

  6. Belladonna- Belladonna is a popular homeopathic medicine, which is used in the case of fever. A person’s skin becomes hot and red, the pupils get dilated, and a throbbing pain is experienced. It is an effective first-aid remedy for mild sunstrokes and intense, throbbing headaches.

  7. Bellis Perennis- This medicine is specifically used where there is a bruising of soft tissues such as the breast tissue, and other internal organs. The medicine is effective after a fatal injury or blow. It is a good remedy for internal bruising, following a hysterectomy.

It is important for you to consult a homeopathic practitioner or go through several homeopathic books for coming up with an ideal homeopathic first-aid kit, covering all the important medicines.

5777 people found this helpful

Hi I am 11 weeks pregnant and my cervix length is 2.9 mm, Doctor suggested me to take bed rest and careful. Kindly please let me know the issues and please suggest me to take further tests and precautions.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hi
I am 11 weeks pregnant and my cervix length is 2.9 mm, Doctor suggested me to take bed rest and careful. Kindly pl...
With short cervical length there are increased chances of abortion and preterm delivery. Follow your doctors advise .can go for cervical stitch application at 14-16 weeks of pregnancy.
1 person found this helpful
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