Dr. Kanmani

Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red. There are many causes of a red eye or eyes like infection, allergy. Foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about. Consult your local eye specilist to see what is the cause.

Go for check of your vision. There may be infection or weak vision. After that call back. Wash your eyes thrice daily with boiled cool water adding slight salt.

Do not splash water in open eyes unless there is a foreign substance inside.You are washing away the good healthy tears ...that keep Your eye healthy

Homoeopathic medicine PHYSOSTIGMA Q ( Dr Reckeweg) Drink 10 drops twice daily in 20 ml fresh water. NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Repeat this treatment for 4-6 months and then consult me. EXERCISE FOR EYES Rotational movement of your EYEBALLS while protruding your eye.20 times clockwise and 20 times anticlockwise.Although you can do this exercise anytime,anywhere during the day but the most preferred time is early morning before Sun is rising when Red bright ray of sun fallss on the earth.We have to do the exercise while seeing this red light and not facing towards Sun.

Hello lybrate-user. There are a few treatment options available for sunken eyes. The option amenable would vary with the cause for your shrunken eyes. Let me enumerate them in brief: (1) injection of fillers. These are substances that can be injected around the eyes. Their effect persists for 3 to 6 months after which they could require repetition. (2) cosmetic usage. The use of cosmetics could probably aid in hiding the shrunken appearance. It would be a good idea to consult an oculo-plastic surgeon (the one dealing with plastic surgery around the eyes). This would enable you to get better help.

1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.

It is possible to remove the glasses with LASIK laser surgery but nobody will guarantee 100% freedom from glasses. It is likely that you may land up residual number which may be unacceptable to you. Our lower limit for LASIK IS = OR > - 1.0 D. You can definitely opt for contact lenses, very safe and predictable and useful for small numbers.

Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens or lasik as your age is now 27 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.

First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatrishta 4 tsp after lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.

You kindly take a break of 10 minutes after an hour of study. The human mind cannot concentrate for such a long span of 3 hours at one go.