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Dr. Kanagu

Gynaecologist, Chennai

0 - 300 at clinic
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Dr. Kanagu Gynaecologist, Chennai
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kanagu
Dr. Kanagu is a popular Gynaecologist in Medavakkam, Chennai. Doctor is currently associated with K M Hospital in Medavakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kanagu on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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K M Hospital

64, Medavakkam Tank Road, Kailpauk, Land Mark: Near HDFC Bank, ChennaiChennai Get Directions
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K.M.Hospitals

#64, Medavakam Tank Road, Kilpauk, chennaiChennai Get Directions
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K M Hospital

64, Medavakkam Tank Road, Kailpauk, Land Mark: Near HDFC Bank.Chennai Get Directions
300 at clinic
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Iam a 21 year old girl. 3 year before I felt a lump in my breast and consulted a doctor. She told it is fibroid. I hav taken medicines like primesome, evion and all. Now I am not able to write properly with my hands due to some difficulty. I hand pain om the bones near neck. Feeling tired and some pain and itching on vaginal area. The skin of my breast have changed like old womens and scailness of skin is there. please give an advice.

MBBS
Sexologist, Panchkula
Iam a 21 year old girl. 3 year before I felt a lump in my breast and consulted a doctor. She told it is fibroid. I ha...
I advise you to stop your treatment and do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Take fruits and vegetables. Follow and give feedback.
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Before mc or after mc what is the safer period of the sex? My friend ask me after mc 5 days is a safe period of the sex.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Before mc or after mc what is the safer period of the sex? My friend ask me after mc 5 days is a safe period of the sex.
If the menstrual cycle of your wife is of 28 -30 days then the safe period would be 3-4 days after completion of periods (3-5 day bleeding) or 5-6 days before start of periods, if menstrual cycle of your wife is always on time.
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Navratri Fasting

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Navratri Fasting

Healthy navratri fasting
With the onset of chaitra navratras, it’s again the time to fast. 

Instead of fasting, most of us end up feasting on high-calorie food. 

Follow this tips to fast in a healthy manner:-
- Eat small meals at regular intervals like fruits, nuts, dry fruits, coconut, makhanna.

- Use spices like cumin, black jeera, turmeric, choti elachi, saboot kali mirchi, khuskhus and water melon seeds. Fresh coriander, mint, green chillies and ginger wil help in keeping stomach well.

- Milk products like milk, yoghurt and paneer will give necessary proteins.

- Flours used are — singhare ka atta, kottu ka atta, rajgiri ka atta, saboodana, arrowroot and samak will provide energy.

- Vegetables like – potatoes, raw papaya, sweet potato, bhopla, arbi, raw banana will benefit.

- Hydrate well with lots of water, coconut water, lemon water, herbal tea.

Most important thing to follow during navratri is the purity of heart and thoughts. Think good! do good! speak good! be calm and peaceful!

4 people found this helpful

How can I rid the darkness of my vagina. Bcoz my whole body is fair but genital part is too dark.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How can I rid the darkness of my vagina. Bcoz my whole body is fair but genital part is too dark.
Outer part of vagina is naturally dark as compared to other parts of body and thighs also become dark because of constant friction while walking. This is nature's creation and everyone has it.
8 people found this helpful
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I have periods problem. My stomach was paining too much that time so can you give me sum advice for same in future I sure do this.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have periods problem. My stomach was paining too much that time so can you give me sum advice for same in future I ...
It is normal to have stomach pain during period .take pampra spas tablet two times a day during that time
2 people found this helpful
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My menstrual cycles is not regular. so, what should I do to have it in regular interval?

BHMS
Homeopath, Faridabad
My menstrual cycles is not regular. so, what should I do to have it in regular interval?
Hi, are the menstrual cycle is irregular since menarche or it's been recently? Any other complaints with that? Tell me all the details. Meantime, take Pulsatilla 1M/ 1 dose only.
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What effects can a girl feel after taking an I pill for the first time. And after how much time does I pill start showing effect and for how long? Please answer. Thanks.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What effects can a girl feel after taking an I pill for the first time. And after how much time does I pill start sho...
I pill is hormonal treatment so different women have different reactions, but nothing major and period may come early.
1 person found this helpful
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Last period date june 1st Unprotected sex 19 june Ipill taken on 19th evening Will I be pregnant? Worried and feeling tensed.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Last period date june 1st Unprotected sex 19 june
Ipill taken on 19th evening
Will I be pregnant? Worried and feeling...
no worries if you have taken ipill. but don't get habitual of taking medicine meant for emergency use only.
1 person found this helpful
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Good Postural Exercises for Hunch Back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good Postural Exercises for Hunch Back.

Good posture for hunchback: how to fix your posture

Good posture is very essential to maintain a healthy mind and body. It helps in aligning the spine with itself. Having a good posture also helps in alleviating common problems like back or neck pain, headaches and fatigue. Other than improving your health, a good posture also boosts your self-confidence and your carriage. The steps to develop a good posture are:
Identifying a good posture: the first step is identifying a good posture i. E, a straight back, squared shoulders, chin up, chest out, stomach in. In a good posture, you should be able to draw a straight line from your earlobe through your shoulder, hip, knee, to the middle of your ankle. With the help of a mirror, align your ears, shoulders, and hips. These points should make a straight line; however, spine curves naturally in a slight s shape. If you are experiencing pain, then look at your side view to see if you're forcing your spine into an unnatural position. The two natural curves in the spine need to be maintained. These are known as the double c or s curves and are found from the base of the head to the shoulders and the curve from the upper back to the base of the spine. Make sure that your weight is evenly distributed on your feet when standing upright.
Training or exercising your muscles: the next step in improving your posture is to do exercises which will help in strengthening the muscles across the upper back and shoulders so that you naturally and unconsciously maintain a correct posture all the times without feeling any fatigue.
Pretend to be a penguin by placing your elbows at your sides and touching your shoulders with your hands. Keep your hands on your shoulders with your ears aligned. Raise both the elbows and lower them back again.
Practicing yoga is extremely beneficial in developing a good posture. Yoga also helps in improving balance; strengthening the core muscles and helping you maintain a proper body alignment.
Standing posture: a proper standing posture can be achieved by finding your center. A proper standing posture also gives you an air of confidence.
Keep your feet shoulder width apart and stand up straight. This is the key to a good standing posture and should be repeated till you develop good posture habits such that it becomes a second nature for you.
Place your weight on the balls of your feet. When you are resting on your heels, you will tend to slouch; however, stand up and try to stand on the balls of your feet. Observe the way your rest of the body follows suit. Now tilt back so that your weight shifts to your heels and observe how your entire body shifts into a slouchy posture again.
Always keep your shoulders squared and stand up straight. Initially it may feel unnatural especially if you do not have good posture habits, but keep practicing till it becomes second nature to you.
Pull your head backwards and upwards such that you are reaching for the ceiling and keep your head square on top of your neck and spine while doing this. This technique will not only improve your posture, but will also make you look taller and leaner.
Teach your body how a good posture feels like by standing with your back against a door or wall such that the back of your head, shoulders, and your butt are lightly touching the wall. Continue practicing this for a good posture.
Walking posture: a good walking posture can be achieved by a good standing posture, as walking with a good posture is simply an extension of standing with a good posture. While walking, always keep your head straight up, shoulders back, chest out, and eyes looking straight ahead and always avoid pushing your head forward.
Sitting posture: for a developing a good sitting posture always, sit up straight. Following are some basic guidelines for developing a good sitting posture especially if you are working at a desk all day long.
Always use a chair that's ergonomically designed for giving proper support and is according to your height and weight. You can also use a small pillow for lumbar support.
Keep your back aligned with the back of the office chair, as this will help in avoiding slouching or leaning forward.
When sitting, always keep your shoulders straight and squared, your head upright, and your neck, back, and heels should be in alignment.
Always keep both feet on the ground. You can use a footrest if your legs don't reach the ground.
Your chair should be adjusted such that your arms are flexed and not straight out.
Always take standing breaks in between even if you have a good sitting posture. Stand up in between, walk around and stretch a little for a few minutes.
Driving posture: a good driving posture is achieved by developing a good sitting posture.
Rest your back against the seat and the head rest.
Adjust your seat such that there is an appropriate distance from the pedals and steering wheel. The following are the indications that you're too far away: if you're leaning forward, reaching for the wheel or pointing your toes. The following are the indications that you're too close: if you are sitting huddled up with your chin on top of the steering wheel.
Adjust the head rest so that the center of your head rests against it. You can adjust the head rest as required. There should be a distance four inches/10 cm (and not more) between the back of your head and the head rest.
Sleeping posture: it is difficult to maintain a specific posture when sleeping; however, the way you sleep has a bearing on your posture when you wake up.
A firm mattress helps in giving a good back support.
Sleeping on the back helps in keeping the shoulders straight and is more comfortable than sleeping on the stomach.
When sleeping on your side, keep a small, flat pillow between the knees. This helps in keeping the spine straight and aligned.
A good pillow should be used to provide the required support and alignment for the head and shoulders. Don't use too many pillows, as your head will be bent in unnatural position resulting in a bad posture with you feeling stiff, sore and groggy upon waking up.

1 person found this helpful

My friend having a sex with her b. F and now periods are not come from last two month but her pregnancy test is negative, please give me suggestion for this problem.

MICOG, MS, MBBS
Gynaecologist, Delhi
My friend having a sex with her b. F and now periods are not come from last two month but her pregnancy test is negat...
She can have hormonal imbalance due to pills or other wise, she might require medication for withdrawal bleeding.
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I am 27 year old (unmarried), I have too much in pain in my maturity periods and some time bleeding more some time not & I am also suffering from thyroid, that's reason I am also put on the weight, so please provide me solutions also tell how I loose the weight, I also doing the exercise but my belly area not loose.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27   year old (unmarried), I have too much in pain in my maturity periods and some  time bleeding more some time...
Homoeopathic medicine pulsatilla nig 30 (dr reckeweg) drink 5 dropss in 1 spoon fresh water twice daily ferrum met 6x (wilmar schwabe india) chew 2 tab twice daily r-59 (dr reckeweg) drink 10 drop in 20 ml freh water 3 times daily report after 2 months.
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I'm 22 years old female. I have little bleeding in periods this month. I have checked pregnancy test is negative. Please suggest me any blood test. So that I will confirm that i'm not pregnant. Please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I'm 22 years old female. I have little bleeding in periods this month. I have checked pregnancy test is negative. Ple...
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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I am 48 years women, recently from last one week milk again started from nipple, any problem or usual.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 48 years women, recently from last one week milk again started from nipple, any problem or usual.
Hello, You are likely to be suffering from hyperprolactinemia and hence get your serum prolactin levels checked.
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My wife is 6 week pregnant And I can't control to do sex. But I do intercourse in side by side sleeping and doing slowly with softness. Is that any problem with her pregnancy or baby I am worried!

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My wife is 6 week pregnant
And I can't control to do sex. But I do intercourse in side by side sleeping and doing slo...
Most parents-to-be worry about this, but if you have a normal pregnancy, you can keep doing it right up until your waters break. There are lots of psychological and physical benefits of sex so pregnancy is not a reason to stop. And you may find that being free from worries about conception and contraception, you feel sexier than ever. Some researchers even think that women who have regular sex during pregnancy may be less likely to give birth prematurely. Having orgasms may also be related to a lower chance of giving birth early. If you're feeling sexy and well enough, then it's a good thing to keep your sex life going throughout pregnancy. Having satisfying sex during this time is good for your relationship and your sense of wellbeing, both now and after your baby has arrived. Fear of hurting your baby can be one of the most common reasons to avoid sex during pregnancy. You won't hurt your baby by making love, even with your partner on top. The thick mucus plug that seals your cervix helps guard against infection. The amniotic sac and the strong muscles of your womb (uterus) also protect your baby. If you orgasm, you may notice your baby moves around more. However, this is because of your pounding heart, not because he knows what's happening or feels discomfort. Your midwife or GP may advise you not to have sex if you have experienced: bleeding abdominal pains or cramps broken waters a history of cervical weakness a low-lying placenta (placenta praevia), particularly if you have had some bleeding.
1 person found this helpful
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I have a daughter of 2 years old she has swelling around his toe finger and its paining a lot. And it seems that some dust particle are inside swelling? Please help.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
I have a daughter of 2 years old she has swelling around his toe finger and its paining a lot. And it seems that some...
A fair amount of Homeopathy medications r available. Please use CALENDULA MOTHER TINCTURE Externally on the affected part. Clean it simultaneously putting 50 drops in 200 ml of lukewarm water. Do it thrice. Orally HEPERSULPHUR 30 two pills every four hour a day. Do it for three days. From day one sure to bring back her smile.
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Hello I have irregular mens after my periods I have middle stomach pain with weaknes I have tested with pregnancy kit within one month but showing negative please guide me

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Pregnancy is not there. But we have to diagnose the cause of this problem first, so that it is not repeated in future. Then we can give the suitable treatment.
4 people found this helpful
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Haritaki Benefits and Side Effects in Hindi - हरीतकी (हरड़) के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Haritaki Benefits and Side Effects in Hindi - हरीतकी (हरड़) के फायदे और नुकसान

हरीतकी यानी की हरड़ जिसका उपयोग कई आयुर्वेदिक औषधियों के निर्माण में किया जाता है. विशेष रूप से इसका इस्तेमाल त्रिफला चूर्ण बनाने के लिए किया जाता है. जो है. इसे इसकी विशेषताओं को देखते हुए इसे कायाकल्प जड़ी बूटी के रूप में भी जाना जाता है. भारत में हरित की हिमालय के निचले क्षेत्रों से लेकर, पूर्व बंगाल, असम तक यानी 5000 फीट की ऊंचाई तक पाया जाता है. आयुर्वेद में इसके कोई और नाम जैसे कायस्था प्राणदा अमृता आदि नामों से बुखार आ गया है. यह स्वाद में कसैला होता है.आइए हरड़ के फायदे और नुकसान को जानें.

1. पाचन शक्ति में
हरड़ जिसे हरितकी भी कहा जाता है. का उपयोग मुख्य रूप से पाचन शक्ति से संबंधित समस्याओं को दूर करने के लिए किया जाता है. हरीतकी का 1 से 3 ग्राम मात्रा एक कप गर्म पानी में मिलाकर पीने से पाचन शक्ति से संबंधित समस्याओं और उपापचय में मदद मिलती है.
2. दस्त में
दस्त में हरीतकी का लाभ लेने के लिए आपको इसकी चटनी बनानी होगी. कच्चे हरड़ की कचनार फली फलियों को पीसकर इसकी चटनी बनाकर रोजाना दिन में तीन बार लेने से दस्त की समस्या खत्म होती है. इसके अलावा हरड़ हमारे शरीर और मलाशय में हल्कापन भी लाता है. जिसके कारण रोग जल्दी ही ठीक हो जाते हैं.
3. यौन समस्याओं के निदान में
यौन समस्याओं स्वास्थ्य को ध्यान में रखते हुए भी हरड़ को उपयोग में लाया जा सकता है. हरीतकी आपकी यौन ऊर्जा को बढ़ा देता है. इसके लिए आपको रोजाना 1 से 2 ग्राम हरड़ एक महीने तक खाना होता है. लेकिन इसके साथ एक बात का ध्यान रखना आवश्यक है कि लंबी अवधि तक इसका प्रयोग करने से यौन शक्ति में कमी का कारण भी बन सकता है. इसके साथ ही हरीतकी शीघ्रपतन की भी उपचार में प्रयुक्त होता है. इसके अलावा इसका प्रयोग विधि की मात्रा कम शुक्राणु और उन्नत शिश्न की समस्याओं के निदान में भी किया जाता है.
4. तिल्ली रोग के उपचार में
तिल्ली रोग के उपचार में भी हरड़ का उपयोग किया जाता है. इसके लिए 3 से 5 ग्राम हरड़ दिन में एक या दो बार दूध से 3 ग्राम गुड़ के साथ मिलाकर किया जाता है. इससे तिल्ली बढ़ने की समस्या से निजात पाई जा सकती है.
5. बवासीर के लिए
बवासीर, मल त्याग में आने वाली जत्ता उनसे संबंधित बीमारी है. हरितकी का प्रयोग बवासीर के दौरान होने वाले समस्याओं में किया जाता है. इसके लिए दो बड़े चम्मच हरीतकी या फिर त्रिफला चूर्ण पानी आधी बाल्टी पानी में स्नान करने से 10 मिनट पहले डाल कर छोड़ दें इसके बाद इस पानी से स्नान करने से सूजन कम होता है. इससे घाव भी जल्दी भरता है.
6. उल्टी में राहत के लिए
यदि आपको उल्टी आ रही है. तो इस इस परेशानी से निजात पाने के लिए भी आप हरितकी का प्रयोग कर सकते हैं इसके लिए हरीतकी पाउडर के साथ शहद मिलाकर लेना होता है. ऐसा करने से विषाक्त पदार्थ बाहर आते हैं और उल्टी बंद हो जाती हैं.
7. सूजन से संबंधित विकारों में
सूजन से संबंधित विकारों में भी हरीतकी का प्रयोग किया जाता है. इसके लिए गोमूत्र और हरितकी को एक साथ मिलाकर इस्तेमाल किया जाता है. इस से सूजन में राहत मिलती है.

हरीतकी के नुकसान

  • गर्भवती महिलाएं और स्तनपान कराने वाली माताओं को इसके इस्तेमाल से बचना चाहिए.
  • 5 वर्ष से कम उम्र के बच्चों के लिए भी इसका इस्तेमाल नहीं करना चाहिए.
  • कम प्रतिरोधक क्षमता वाले लोग भी इसका इस्तेमाल ना करें.
  • लंबे समय तक उपवास करने वाले लोगों को भी इसका इस्तेमाल नहीं करना चाहिए.
  • बढ़े हुए पेट और अपच की समस्या से पीड़ित लोग इसका इस्तेमाल न करें.
  • शुष्क और दुर्बल महसूस करने वाले लोगों को भी इसका इस्तेमाल नहीं करना चाहिए.
  • हरीतकी का इस्तेमाल किसी चिकित्सक से परामर्श करना ज्यादा उचित रहता है.
     
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लहसुन के सेवन के स्वास्थ्य लाभ

Sexologist Clinic
Sexologist, Faridabad

 

कई बार हम ध्यान नहीं देते कि हमारे घर में ही मौजूद कोई चीज़ हमारे लिए कितनी फायदेमंद साबित हो सकती है। ऐसी ही एक चीज़ किचन में पाए जाने वाला लहसुन है। लहसुन में कई सारे औषधीय गुण होते हैं। लहसुन को खाना तब ज़्यादा लाभकारी होता है जब आप उसे खाली पेट कच्चा खाते हैं। आइये जानें इसके सभी स्वास्थ्य लाभों के बारे में।

इंफेक्शन से बचाए 

लहसुनलहसुन का सेवन करने से शरीर में टी-सेल्स, फैगोसाइट्स, लिंफोसाइट्स आदि प्रतिरोधी तत्व बढ़ते हैं। ये सभी तत्व शरीर की इम्यूनिटी को बढ़ाते हैं। इससे किसी भी प्रकार का इंफेक्शन शरीर को तुरंत नहीं होता।

ब्लड प्रेशर कंट्रोल में रखे

 लहसुन खाने से हाइपरटेंशन की समस्या में आराम मिलता है। यह न सिर्फ रक्त के प्रवाह को नियमित करता है बल्कि यह दिल से संबंधित समस्याओं को भी दूर करता है तथा लीवर और मूत्राशय को भी सुचारू रूप से काम करने में सहायक होता है

पिंप्लस का उपचार 

लहसुनलहसुन में एंटी बैक्टिरियल तत्व पाए जाते हैं। इसीलिए पिंपल्स की समस्या हो तो इसका इस्तेमाल करने से काफी फायदा होता है। पिंपल पर लहसुन की स्लाइस लेकर हल्के से रब करें, बहुत जल्द पिंपल ठीक हो जाएगा।

दांत के दर्द में आरामजी हां, लहसुन के सेवन से दांतों के दर्द में भी काफी आराम मिलता है। इसके लिए लहसुन को लौंग के साथ पीसकर दांतों के दर्द वाले हिस्से पर लगाएं, दर्द से तुरंत राहत मिलेगी|

दांत के दर्द में आराम

जी हां, लहसुन के सेवन से दांतों के दर्द में भी काफी आराम मिलता है। इसके लिए लहसुन को लौंग के साथ पीसकर दांतों के दर्द वाले हिस्से पर लगाएं, दर्द से तुरंत राहत मिलेगी।

भूख बढ़ाए

लहसुन पाचन प्रक्रिया को तेज़ करता है और इसी वजह से भूख भी बढ़ाता है। जब भी आपको घबराहट होती है तो पेट में एसिड बनने लगता है। लहसुन इस एसिड को बनने से रोकता है।

ब्लड क्लॉटिंग न होने दे

लहसुन उन लोगों के लिए भी बहुत फायदेमंद हैं जिनका खून अधिक गाढ़ा होता है, और इस वजह से ब्लड क्लॉटिंग की समस्या हो जाती है। लहसुन खून पतला करता है और रक्त प्रवाह सुचारू करता है और इस तरह से ब्लड क्लॉटिंग को रोकता है।

श्वसन तंत्र मज़बूत बनाए

लहसुन श्वसन तंत्र के लिए बहुत फायदेमंद होता है। इससे जुड़ी स्वास्थ्य समस्याओं जैसे ट्यूबरक्लोसिस, अस्थमा, निमोनिया, ज़ुकाम, ब्रोंकाइटिस, पुरानी सर्दी, फेफड़ों में जमाव और कफ़ आदि रोकथाम तथा उपचार में बहुत प्रभावशाली होता है।

डायरिया दूर करने में मदद करे

पेट से संबंधित समस्याओं जैसे डायरिया आदि के उपचार में भी लहसुन प्रभावकारी होता है। लहसुन तंत्रिकाओं से संबंधित बीमारियों के उपचार में काफी प्रभावकारी होता है, लेकिन सिर्फ तभी जब इसे खाली पेट खाया जाए।

5 people found this helpful

I have twin baby after 8 months also my tummy is very loose not able to move normally if my child hit also it pains, in this case can I go for gym or yoga, after delivery I have lots of pain in my both legs in feet, ankle,from hips to feet very painfully. Even have pain in between hips there is a small bone I have lot of pain while sitting sleeping and lying. Please suggest me should I go for intercourse.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I have twin baby after 8 months also my tummy is very loose not able to move normally if my child hit also it pains, ...
If you had vaginal delivery then you can join gym or yoga now. But if you had caesarian section you should avoid doing those things for at least 1 year. Yes you can have intercourse now.
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6 Ways to Stop Repeated Vaginal Infections

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
6 Ways to Stop Repeated Vaginal Infections

6 handy tips to manage repeated vaginal infections

Vaginal infections occur when the walls of the vagina get inflamed. This can be caused by several factors such as bacteria, viruses, yeast, sexually transmitted diseases (STDs), chemicals and clothing. The standard medical term for it is vaginitis and it bothers most women at some point in their lives.

Maintaining vaginal and overall genital health is very important in preventing and dealing with infections that affect the affect the area, especially those which are persistent or recurrent.

Some tips to manage repeated vaginal infections are as follows:

1. Maintaining personal hygiene.
The most important aspect of maintaining vaginal health is keeping the pubic region cleansed and hydrated. Poor hygiene and dryness make it more prone to recurring infection.

2. Using the right products. Harsh chemical soaps and sprays may cause irritation to the vagina and make it susceptible to inflammation due to infection.

3. Wearing skin-friendly clothing. Certain types and materials of clothing have a harmful impact on the delicate skin of the genital area which puts the vagina at the risk of contracting infections. These include nylon underwear, tight jeans and trousers, pantyhose with no cotton lining, etc. Wearing soft cotton underwear and linen bottoms are the best ways to prevent vaginal infection and inflammation.

4. Using protection during sex. Protected sexual intercourse prevents the spread of STDs which cause vaginal infection. Hence, it is always advisable to use a condom while having sex.

5. Urinating after sex. Always urinating after sex reduces the chances of catching a vaginal infection.

6. Getting regular health checkups. The most efficient way of managing vaginal infections is by getting the vagina checked up by your gynaecologist as regularly as possible so as to prevent further complications and ensure early detection of infections or diseases.

These are some of the simple and effective ways of handling vaginal infections. Most cases are not very serious and can be easily treated and managed.

'Consult'.

Related Tip: All you need to know about infections of the Uterus, Vagina and Cervix

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