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Dr. Kamal Raj

Occupational Therapist, Chennai

Dr. Kamal Raj Occupational Therapist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kamal Raj
Dr. Kamal Raj is an experienced Occupational Therapist in Arumbakkam, Chennai. He is currently associated with Chaitanya Therapy Centre in Arumbakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kamal Raj on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 27 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Chaitanya Therapy Centre

#4, T S D Nagar, 2nd Main Road Extn, Arumbakkam. Landmark: Near Arumbakkam Corporation school, ChennaiChennai Get Directions
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Chaitanya Therapy Centre

19/1 gangai Nagar ,1st cross street. LM: Near Murugan Kalyana Mandapam, ChennaiChennai Get Directions
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I have pain in my leg from last two days, before that I was suffering from chikungunya. please sugs me a good solution.

MBBS
General Physician, Mumbai
I have pain in my leg from last two days, before that I was suffering from chikungunya. please sugs me a good solution.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest
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I want ask that due to access use of EPSOM SALT can affect the leg pain? Because from last few days not able to walk? Left leg is paining a lot. please help me. Any muscle disorder?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I want ask that due to access use of EPSOM SALT can affect the leg pain? Because from last few days not able to walk?...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have tinnitus and loss of hearing in right ear, I read at one place on internet that there is some medicine for this in homeopathy. Can any one help me in this regard

MCh, MS , MBBS
Neurosurgeon, Mumbai
This is a case of tinnitus. I think you need further investigation to look for cause for tinnitus. This problem may be due to ear problem, hypertension or because of neurological disorder.
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Pain in hips if I keep standing for more than 30 minutes. After standing for more than 30 mins I feel severe pain in bending. If I sit for long then there is pain while getting up. Pain in hips during and after walking also.

BPTh/BPT
Physiotherapist, Pune
Pain in hips if I keep standing for more than 30 minutes. After standing for more than 30 mins I feel severe pain in ...
Hello dear its suspect that sacroiliatis and weakness of glutinous muscle. So you can go to a good physiotherapy centre near by where you can treated by ift for 2-3 days if pain reduce then do it continue if not get any difference then go for ultrasound therapy for 7-10 days. Also do glutinous and back strengthening and stretching exercise you will get rid from this problem. Best of luck.
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Sir I am doing jogging from past two weeks, my legs are paining frequently. How to avoided it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir I am doing jogging from past two weeks, my legs are paining frequently. How to avoided it?
Proper hydration. Appropriate shoes. Avoid hard surface running. Ice Alternate day running and gymming
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Since last evening I am having pain in my left thigh 7 sometimes it feels like a current of severe pain is passing through it. Please tell what it is.

Bachelor in Physiotherapy (BPT)
Physiotherapist, Hyderabad
Since last evening I am having pain in my left thigh 7 sometimes it feels like a current of severe pain is passing th...
Good evening, is your pain in front of your thigh or back side of thigh, be specific for your history so that doctors can conclude easily. Mention your age, profession, site and side of pain and type of pain, aggravating factors and reliving factors too. On which activity your pain is elevating and on which position your are feeling pain free. Thanks & regards.
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Pain in legs from bottom of leg. Paining a lot, can't walk easily, during walking it's Paining me a lot.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Pain in legs from bottom of leg. Paining a lot, can't walk easily, during walking it's Paining me a lot.
Wear plain and soft sole chapple. Take mag. Phos 12x thrice a day four tablets at a time for three times a day. Do massage with seasame oil on the calf muscles.
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Lumbar Degenerative Disc Disease

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Play video

Different methods to treat Disc problems

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My mother's (this is 47 years old) suffering fromfoot and hand around wrist pain I am using calciark forte cap With pain killer. Please advise.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My mother's (this is 47 years old) suffering fromfoot and hand around wrist pain
I am using calciark forte cap With p...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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Whenever I wash clothes and do some extra work. Severe pain on my hand occurs. I think it's on bones. What to do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Whenever I wash clothes and do some extra work. Severe pain on my hand occurs. I think it's on bones. What to do?
Hand pain can be caused by anything from a trapped nerve to an underlying disease such as arthritis. If the pain persists even after resting your hand and taking painkillers, or if you have other symptoms and are uncertain of the cause, please consult a orthopedic or physiotherapist for detail assessment and management of your pain. In the meantime try few self care: use rest, ice, compression, and elevation (rice) for pain and swelling. Avoid sleeping on your hands, which may decrease blood flow to your fingers. Stop, change, or take a break from your activities.
2 people found this helpful
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Whole body joint pain (neck, both hand and both leg, all fingers) please advised me medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Whole body joint pain (neck, both hand and both leg, all fingers) please advised me medicine.
hi, you should take acupressure treatment .take biochemic nat phos 6x. 4tab thrice a day with warm water.
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I don't know but my haid pains alot. I mean almost each and every day. It's not that severe kinda mild? do what's the problem?

BPTh/BPT
Physiotherapist, Mumbai
I don't know but my haid pains alot. I mean almost each and every day. It's not that severe kinda mild? do what's the...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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I have slight pain in the shoulder while I sleep. I feel sometimes a slight pain in the jaw.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have slight pain in the shoulder while I sleep.  I feel sometimes a slight pain in the jaw.
Do consult neuro physiotherapist and have ust and laser therapy for 12 followed by shoulder mobilisation exercises and also do consult maxillofascial dental specialist to rule out any dental issues.
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Frozen shoulder, keep recurring very often pls suggest some massage or general non oral medication or caring of the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Frozen shoulder, keep recurring very often pls suggest some massage or general non oral medication or caring of the s...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I have leg calf pain .one mont over it is paining. .when I am standing or walking that time paining. Is it nerve problem.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
I have leg calf pain .one mont over it is paining. .when I am standing or walking that time paining. Is it nerve prob...
Hi lybrate-user. It can be due to nerve problem or muscle problem alone (due to tightness in calf muscle). Try some stretching exercises for calf muscle thrice a day for 3-4 days. If symptom persists even after 4 days then consult me again. Do some gentle massage over calf muscle.
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I am a college student I will travel 40 km daily for my education purpose due to this I have suffering with legs pain. There is any solution for this?

BPTh/BPT
Physiotherapist, Mumbai
I am a college student I will travel 40 km daily for my education purpose due to this I have suffering with legs pain...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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My mother, 42 years old, has two problems: 1: BONE DENSITY REDUCED2: EARLY DEGENERATIVE CHANGES AND osteophytes LIPPING SEENin D L Spine AP/Lat view.Please help.

BPTh/BPT
Physiotherapist, Kota
My mother, 42 years old, has two problems: 1: BONE DENSITY REDUCED2: EARLY DEGENERATIVE CHANGES AND osteophytes LIPPI...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am having severe pain in my left thigh since last couple of days, particularly while walking. The walk becomes quite tiring and I get exhausted. I take pain killers and massage with Dr. Ortho oil. It hasn't given any relief. What else should I do to get relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having severe pain in my left thigh since last couple of days, particularly while walking. The walk becomes quit...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 51 years old and I have very much pain to my whole body especially lower limbs.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Also press the web between the second and third finger from the toe in the foot for 2 minutes. Take cinammon powder 1 tsp with honey in the empty stomach in the morning/ this will relieve your problem. Consult after 10 days.
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I am 26 years I have back pain problem and numbness in spine, swelling and pain in cervical, arms and legs. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 years I have back pain problem and numbness in spine, swelling and pain in cervical, arms and legs. What shou...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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