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Dr. Kamal Kumar

Physiotherapist, Chennai

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Dr. Kamal Kumar Physiotherapist, Chennai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kamal Kumar
Dr. Kamal Kumar is a trusted Physiotherapist in Amrit Hospital, Chennai. You can visit him at Gokuldass Pain & Stroke Rehab Centre in Amrit Hospital, Chennai. You can book an instant appointment online with Dr. Kamal Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Gokuldass Pain & Stroke Rehab Centre

No. 123, Rasappa Chetty Street, Park Town, Land Mark: Near Kandaswamy TempleChennai Get Directions
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I am suffering from severe back pain from last one week. Can you please provide me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from severe back pain from last one week. Can you please provide me any solution.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Hi, I am having very frequent cold that includes running nose as well as a lot of sneezing in particular. When it starts I will sneeze like 10 times continuously. It started few years back when I used to travel early morning like 5 am on 2 wheeler . I am from Jammu It started there . I am now in bangalore and its like 4 years now and it is still going on. I take Combinase AQ drops when I am having cold and it gives good relief but it comes back like the same day or the next day. Weather change also causes this . Please help.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Hi, I am having very frequent cold that includes running nose as well as a lot of sneezing in particular. When it sta...
Dear lybrate-user seth, do as follows 1. Sepno tablets (salveo company)- 2 tablets twice daily after food with water 2. Chitrak haritaki awleha (unjha company) - 1 teaspoonful twice daily with lukewarm water before food 3. Amla juice (patanjali) - 30 ml twice daily after food with water. Do steam inhalation twice a week avoid dust and perfume. Continue above medicine for 6 months, you will definitely get rid of your allergy. Thanks
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I have had sprain in my index finger over a month. It is bit painful, what should I do.?

BPTh/BPT
Physiotherapist, Mumbai
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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Heeee my name is pankaj and I i am in a problem and that is my back pain U know what I have this problem from the last month and I felt it very painful specially in night while sleeping Please consult me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Heeee my name is pankaj and I i am in a problem and that is my back pain
U know what I have this problem from the las...
Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -follow the sleeping posture what other doctor suggested.
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Hi all as I already told that I joiner gym n also I have knee pain. B4 it was OK now I feel more paid. In my knees what I have to do do I have to lessen the time of workout or what.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hi all as I already told that I joiner gym n also I have knee pain. B4 it was OK now I feel more paid. In my knees wh...
maybe you are doing exercises that is putting too much stress on your knee cap. avoid those which bring about pain.
1 person found this helpful
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I have been sitting at one place for 5hours and I am now suffering from back pain. What should be done to reduce the back pain soon?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been sitting at one place for 5hours and I am now suffering from back pain. What should be done to reduce the ...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily A walk of 5 minutes every 1 hour during sitting posture. Report after 15 days
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I have a continuous pain in my lower back. It mostly happens when I drive back or sit on hard surface for ling time. Any suggestions how to heal it?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I have a continuous pain in my lower back. It mostly happens when I drive back or sit on hard surface for ling time. ...
Don't sit at a single place for than half an hour. And do abdominal n back exercises. Consult nearer physiotherapist doctor.
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She is suffering from. Huge back pain and body pain and also does many yoga to reduce this pro let but it's not working.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She is suffering from. Huge back pain and body pain and also does many yoga to reduce this pro let but it's not working.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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