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Dr. Kalyana Sundaram

General Surgeon, Chennai

Dr. Kalyana Sundaram General Surgeon, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kalyana Sundaram
Dr. Kalyana Sundaram is a trusted General Surgeon in Saligramam, Chennai. You can consult Dr. Kalyana Sundaram at Bharani Hospital in Saligramam, Chennai. You can book an instant appointment online with Dr. Kalyana Sundaram on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 36 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 57, Arcot Road, Saligramam. Landmark:Near Avm Studio, ChennaiChennai Get Directions
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I have suffered from small pox and from then my face become dull. So please suggest how can I reduce my pox marks please help me.

BAMS
Ayurveda
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I have suffered from small pox and from then my face become dull. So please suggest how can I reduce my pox marks ple...
To reduce chicken pox marks follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
1 person found this helpful

My mother is suffering from giant fibroadenoma in her left breast. One doctor has said to take a medicine for one month to cure it and others advised for operation. Should I go for operation or should I try medicines?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, Fibroadenomas are to be addressed surgically and if its larger than 3 cm, then meds won't work.

I have a white spot on my leg. I want to know how it can b removed. I consult too many doctors.

BAMS
Ayurveda
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I have a white spot on my leg. I want to know how it can b removed. I consult too many doctors.
The cause of white spots are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * apply coconut or mustard oil on th effected parts once a day specially in the evening. * crush 15-20 leaves of neem and put them in a bucket of luke warm water for 15 minutes & take bath with this water. * take a glass of milk added with a teaspoon of protien powder once a day. * sit for atleast 5-8 minutes in sun in the morning or evening. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes.
1 person found this helpful

I am 25 years female I have dark pigmentation in neck and under Arm how to remove this pigmentation. Is there any ointment to reduce the pigmentation please tell some cream.

BHMS, DEMS
Homeopath
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I am 25 years female I have dark pigmentation in neck and under Arm how to remove this pigmentation. Is there any oin...
Lemon juice +turmeric powder + curd apply the affected area leave it for 30 min and then wash with plain water for under arms you can use only lemon juice apply for 15 min and then wash eat orange daily.

I have uneven skin tone and high pigmentations in my face. And my skin is also combined. I have used many hydroquinone based creams like Skinlite. But those were not so much effective when I stopped using it. I got to know about Kojivit gel. Should I use it? Is it safe? Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have uneven skin tone and high pigmentations in my face. And my skin is also combined. I have used many hydroquinon...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

I was initially light toned. Bit due to tanning I am darker now. Is there any surgery that can help remove the tan and make me fair as I was before?

MD - Alternate Medicine, BHMS
Homeopath
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I was initially light toned. Bit due to tanning I am darker now. Is there any surgery that can help remove the tan an...
You can apply Bengal gram flour mixed with honey, lemon, turmeric powder, cinnamon powder, turmeric powder and water on your skin and leave it for 15 minutes. After that wash it with water without using soap. Do it twice a week for better results.

Am 27 years old male. My skin is not healthy means its look like old persons. What should I do to get healthy skin.

BHMS
Homeopath
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Am 27 years old male. My skin is not healthy means its look like old persons. What should I do to get healthy skin.
Hi, One can improve the texture of skin which can be achieved by the following tips: 1.Avoid the sun. Apply a good sunscreen with SPF-30 and apply a good moisturizer before application of sunscreen. 2.Don't smoke. Cigarette smoke ages skin -- mostly by releasing an enzyme that breaks down collagen and elastin, important components of the skin. 3.Get adequate sleep. When you don't get enough sleep, the body produces excess Stress Hormones, a hormone that breaks down skin cells. Get enough rest and you'll produce more Happy Hormones, which helps skin remain thick, more elastic and less likely to wrinkle. 4.Sleep on your back. Sleeping on your side increases wrinkles on cheeks and chin, while sleeping face-down gives you a furrowed brow. 5.Wear sunglasses. It will protect skin around the eyes from sun damage. 6.Eat more soy. The soy has properties which may help protect or heal some of the sun's photoaging damage. Soy-based supplement (other ingredients included fish protein and extracts from white tea, grapeseed, and tomato, as well as several vitamins) improves skin's structure and firmness. 7.Eat more fruits and vegetables. They contains antioxidant compounds which fights damage caused by free radicals (unstable molecules that can damage cells), which in turn helps skin look younger and more radiant, and protects against some effects of photoaging. 8.Be Happy. Last but not the least, if you are genuinely happy that would reduce the levels of stress hormones in your body which is responsible for tissue damage! Use Bakson’s Papaya Pack and Anti-Wrinkle cream regularly.
1 person found this helpful

I affect skin problem in my fingers last 3 month so many doctors I have consulted and they also given ailment but still not qure please help me.

BHMS
Homeopath
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I affect skin problem in my fingers last 3 month so many doctors I have consulted and they also given ailment but sti...
Dear lybrate user avoid any ointments apply pure coconut oil and avoid using harsh chemicals take homoeopathic classical treatment for cure since it is not healthy to suppress skin disease by external treatment.
2 people found this helpful

My forehead or my face colour dark brown day by day. Please what should be done. I am very conscious for my face colour. Please say the treatment reduce the brown colour and my completion look fair.

MD - MD- Skin & VD, MBBS
Dermatologist
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My forehead or my face colour dark brown day by day. Please what should be done. I am very conscious for my face colo...
Hello, you are getting tanned on those areas. De tan with yogurt. Apply and let it dry. Then rinse. Always apply sun screen and cover your face with cloth before going out. Try to stay indoors when you can.

My skin is so thin n getting wrinkle problem. So what I have to for my wrinkle problem any is there any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My skin is so thin n getting wrinkle problem. So what I have to for my wrinkle problem any is there any solution?
Homoeopathic cream ANTIWRINKLE CREAM ( BAKSON) Apply in circular fashion twice a day 1. Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. The sun screen should be o Broad-spectrum protection (protects against UVA and UVB rays). o Sun Protection Factor (SPF) 30 or greater. o Water resistance o Preferably Homoeopathic SUNCARE SUNSCREEN ( BAKSON). 2. Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3. Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4. Use a good moisturizer! Preferably Homoeopathic ROSE MOISTURISER ( SBL) 5. Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6. Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7. Luten an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8. Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9. Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: • Red Peppers • Oranges • Grapefruits • Strawberries • Broccoli • Carrots • Mango • Apricots • Sweet Potato • Avocados So, if you have lost elasticity due to poor habits or weight loss ~ the above list should give you a guide on how you may improve your skin starting TODAY. Or, if you are needing a preventative treatment against aging…these habits can take you down the road to a much happier, youthful skin! We don’t have to give in to mother nature, there are always variables we can manipulate to fight back against what our mothers and grandmothers had to endure ~ loose, sagging skin.

How to increase my colour in face? I have tried fair and lovely but no use at all. Give me some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to increase my colour in face? I have tried fair and lovely but no use at all. Give me some suggestions.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

While I m doing motion that time excess blood come it happen from last few days.what to do

Fellowship in Minimal Access Surgery, MNAMS (Membership of the National Academy) (General Surgery) , FAIS, FACRSI, Fellowship in GI Surgery, DNB (General Surgery), MBBS
Proctologist
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If bleeding is painless then most commonly your piles/ haemorrhoids are bleeding. If you are above 45 years of age or else younger with family history of colonic problems then you need to be checked for your colonic problems too. Bleeding from piles/ haemorrhoids usually happens when size increases (higher grades). You need to see an expert coloproctologist, get proctoscopy done and further treatment based on findings. Drink plenty of fluids and have more fibres in diet to prevent constipation.
1 person found this helpful

How to remove pox spot on the face, hand and other body parts and which foods good for body after pox?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How to remove pox spot on the face, hand and other body parts and which foods good for body after pox?
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months

I am 22 year old currently I am working in a company with daily usage of computer. Beneath my eyes skin is being black. What to do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 22 year old currently I am working in a company with daily usage of computer.  Beneath my eyes skin is being bla...
Please take five phos 6x / 4 tabs thrice a day for two weeks. Revert back after two weeks with feedback.
2 people found this helpful

How's it changes black to white skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How's it changes black to white skin?
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.

I want to be fair and want to do fairing total all part of my body and how to increase melanin level of my body ? What will I do l give a solution.

BAMS
Ayurveda
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I want to be fair and want to do fairing total all part of my body and how to increase melanin level of my body ? Wha...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
1 person found this helpful

I have black spots or eye circle on my eyes. How can I remove it its looking very bad.

BAMS
Ayurveda
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I have black spots or eye circle on my eyes. How can I remove it its looking very bad.
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.

Hello sir, I am 23 years old m facing acne marks on my face. Like black color. How to reduce that marks ?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Hello sir,
I am 23 years old m facing acne marks on my face. Like black color. How to reduce that marks ?
For marks use:- demelan cream/photoscreen depigment cream apply only once in a week at night (very little only on marks) chemical peels to clear face & spots.
1 person found this helpful

How to get glowing face.

BHMS
Homeopath
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How to get glowing face.
Hi, Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.
3 people found this helpful

My skin is getting dull day by day. I also have dark circles around my eyes. Wt should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My skin is getting dull day by day. I also have dark circles around my eyes. Wt should I do?
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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