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Dr. Kalyan Kumar

Orthopedist, Chennai

Dr. Kalyan Kumar Orthopedist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kalyan Kumar
Dr. Kalyan Kumar is a renowned Orthopedist in Ambikapuram, Chennai. You can meet Dr. Kalyan Kumar personally at Janani Hospital in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Kalyan Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 7, Amman Street, Bharathi Nagar, Nesapakkam. Landmark: Near To Police booth, ChennaiChennai Get Directions
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Hello sir/mam she is my mother and she has back pain. Pain start while she sit or going to stand she is too busy woman. She manage all. Give me advice so that she become well. Thankyou.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir/mam she is my mother and she has back pain. Pain start while she sit or going to stand she is too busy woma...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 23yeat old and I have backache problem when I use heavy bag on my shoulder and some other item I have carry so what I do?

BHMS
Homeopath, Faridabad
I am 23yeat old and I have backache problem when I use heavy bag on my shoulder and some other item I have carry so w...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
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I am 42 year old. I have pain in back side. Also I have a problem with joint pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 42 year old. I have pain in back side. Also I have a problem with joint pain.
Calcium supplements and according your age tk spine x-ray. Di heat fermentation twice a day and rest. Stretching exercise of back. Avoid long sitting toward bending.
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Hiii , I am 18 years old. And I have backache from 1 years . Please give me some suggestion. My sleeping is midnight.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hiii , I am 18 years old. And I have backache from 1 years . Please give me some suggestion. My sleeping is midnight.
Posture correction must do physiotherapy treatment nw after relief do stretching exercise. Avoid long sitting toward bending and lifting weight.
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Sir last saturday I slipped down from footstep after I had severe pain in left knee ortho Dr. verified and told the inner ligament partially damaged so after 10 days taking mri and operation is tge only solution. Pls help is it operation is the only way.

DPT
Physiotherapist, Delhi
Sir last saturday I slipped down from footstep after I had severe pain in left knee ortho Dr. verified and told the i...
No operation is not only way Give a conservative treatment a fair trail.consuly a physio and follow his advice sincerely
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My friend does not have nails on both her legs. She also complains of having pain below knee mostly at night. Please help.

MBBS, D.P.H
General Physician, Gurgaon
My friend does not have nails on both her legs. She also complains of having pain below knee mostly at night. Please ...
It is called Anonychia. It may be congenital Ichthyosis Due to allergic contact dermatitis Due to fungal infection take calcium and vitamin d3 For pain below knee.
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There is a pain in my joints due to chikungunya. Now after a month I had a pain in finger, joints etc. Even I can't lift my laptop properly from the bag. Due to laptop's weight. I can't lift any type of weight. What should I do to remove this pain? Please suggest?

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Mohali
There is a pain in my joints due to chikungunya. Now after a month I had a pain in finger, joints etc. Even I can't l...
Hello lybrate-user, thank you for contacting me. After chikungunia sometimes pain remains in joints for prolonged time. You should start some general exercise like stretching and warm up activity. I hope this will help you.
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Slipped disc L4-L5 Dr. Suggest me epidural treatment, can you tell me best alternative way to heal my disc as like before. I had took PT but It works only for some days but after some days pain comes back

MBBS ,MD
Pain Management Specialist, Hyderabad
Slipped disc L4-L5 Dr. Suggest me epidural treatment, can you tell me best alternative way to heal my disc as like be...
Root block is better if severe, do endoscopic discectomy under local anesthesia for permanent relief Hyderabad.
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Akruit-4 daily taking 4 tabs to reduce tuberculosis but now uric acid increased. how to reduce it and kindly give tips to increase spinal cord bone strength. Because that placed near spine in left fossa few times back pain and left knee pain coming, how can reduce it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Akruit-4 daily taking 4 tabs to reduce tuberculosis but now uric acid increased. how to reduce it and kindly give tip...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Me 19 years ki hu me atleast 3 to 4 months se medicin le rhi hu for my back pain. To sayad dawa ki garmi ki waje se mere hair bohot patle ho chuke h balo ka volume bohot kam ho gya h to me mere hair ka valume and growth kese bada skti hu naturally home recomd plzz help me dr.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Me 19 years ki hu me atleast 3 to 4 months se medicin le rhi hu for my back pain. To sayad dawa ki  garmi ki waje se ...
1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. • 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. • 9.Tips • Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. • Put an oil on your hair at night before going to shower because this makes your hair shiny. • Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. • Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. • Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. • Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. • When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. • You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
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I am 45 years old female and I have got the early stage of osteoporosis please kindly help what should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Keep active. Don't worry advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform Take a normal balanced diet.
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I am 50 years. Suffering with diabetics for last 12 years with hypertension. Undergone twice coronary anigioplasty in last 2 years. Now under insulin therapy. Need your suggestion on this. Also suffering with frozen shoulder & sexual dysfunction.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 50 years. Suffering with diabetics for last 12 years with hypertension. Undergone twice coronary anigioplasty in...
In diabetes frozen shoulder as well as erectile dysfunction occur as a complication of the disease. First thing is you have to achieve a stricter control of blood sugar to prevent complications. For frozen shoulder please consult a physiotherapist and follow the instructions. For erectile dysfunction if you not yet taken tab viagra please try 50 mg about 1 h before intended contact. It should help.
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I am 53 years old male and I have backache for last 3 to 4 months and I can't walk properly and also neck pain for 6 months. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello learn posture care/ spine exercise with skilled physiotherapist. Meanwhile take few precautions. 1) sleep on hard bed with soft bedding on it 2) take hot water fomentation for 20 min. At every 3hrs. Interval 3) do not lift heavy weights do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I have a severe leg pain not able to sleep i. please help me out to get rid of this.

MBBS
General Physician, Cuttack
I have a severe leg pain not able to sleep i. please help me out to get rid of this.
Leg cramps 1. It could be due to peripheral neuropathy, muscle strain, dehydration, over exertion, 2. Compression of nerve as in lumbar stenosis, 3. Mineral deficiency (calcium, magnesium, potassium), 4. Medicine like diuretics as in hypertension, diabetes, thyroid disease treatment 1. Take good nourishing diet with plenty of green leafy vegetables and, fruits 2. Drink plenty of water with electral/ors powder 3. Take multi vitamin supplement like one capsule of polybion daily 3. Massaging cramped muscle 4. Take pain killer like one tablet of crocin advance sos after food up to a maximum of three tablets per day 5. Hot fomentation by heating pad, warm water bath 6. Stretching exercise etc 7. Take adequate rest and avoid over exertion
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I have pain in my right arm for the last four months now I have also observed that there is a swelling in the under arm and near collar bone at right side. Pl suggest what to do.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have pain in my right arm for the last four months now I have also observed that there is a swelling in the under a...
Right arm pain with swelling could be due to 1. Problem in blood supply or lymphatic supply of arm 2. Complex regional pain syndrome. 3. Infection. Get ultrasound and doppler of arm and underarm done to find the cause. If no cause is found out after investigations consult a pain specialist for diagnosis and treatment of complex regional pain syndrome.
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I am 27 years old female and I am suffering from rheumatoid arthritis since 3 years what should I do to cure it.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Rheumatoid arthritis is a very difficult problem to cure. First you need to undergo complete body detoxification by vamana & virechana karma, followed by vaitarna vasti. Orally you need medicines to digest the toxin produced in the body. Please contact a panchakarma centre & if there is none then inform me.
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Sir. My right knee' s flesh upper right flesh used to pain when I just simply touch it by pressing it. Sometimes in climbing stairs it pains. I refered to the doctor he says no arthritis but knee cap doesnt pain only flesh pain and it is little fluffy as compared to other knee' s flesh. Tell me what shuld I do is it serious?

BPTh/BPT, MSc Yoga, MD - Acupuncture
Physiotherapist, Chennai
Hi, your pain is due to muscle weakness of thigh. Concentrate on quadriceps, hamstring strengthening. If you plan to go to gym, its well and good. Do extension curls, ham curls and leg press, static cycling in gym. Icing for 10 mins by covering cloth over ice packs is very important to reduce pain. Check for any foot wear modification. Wear soft sole shoes / slippers.
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My leg is paining from last 3 weeks I have taken painkillers but it didn't effect please advice me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My leg is paining from last 3 weeks I have taken painkillers but it didn't effect please advice me what to do.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have severe stomach ache during my dates. Complete back and legs are paining please suggest something

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I have severe stomach ache during my dates. Complete back and legs are paining please suggest something
Take hot water bottle heat therapy. Tab meftal spas when there is severe pain. After periods are over the exercise regularly and eat well balanced diet.
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