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Dr. Kalpana Suryakumar

Psychologist, Chennai

600 at clinic
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Dr. Kalpana Suryakumar Psychologist, Chennai
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kalpana Suryakumar
Dr. Kalpana Suryakumar is a renowned Psychologist in Chintadripet, Chennai. She is currently practising at Sunrise Consultants in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kalpana Suryakumar on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 40 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sunrise Consultants

`SUNRISE` 21/2 Venkatachalam st; 1st floor Purasawalkam, ChennaiChennai Get Directions
600 at clinic
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I am schizophrenic and on amisulpride and quietiapine fumerate. There is relief, but for thought disturbances ie I get aggressive thoughts, which is impairing my day to day activities. Will serenace help?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Never attempt to take medicines on your own. I feel the psychiatrist whom you have contacted might have advised some physical activity. Please follow them. Still if you don't get relief then you can consult.
1 person found this helpful

Stress and Infertility - How Stress Affects Your Fertility

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Noida
Stress and Infertility - How Stress Affects Your Fertility

In today’s modern, fast paced society, it is easy for people to become stressed. In fact, one would almost think that being stressed is the “in” thing, and if you aren’t stressed it must mean there is something wrong with you! Realistically however, stress is not a good thing for our bodies in general, and has a very real impact on your fertility.

Can Stress Have an Effect on Your Fertility?

If your mind and body is under stress your body is signaled to release a hormone - Adrenalin. This is a stress relieving hormone and gives your body the rush to face the stress. This hormone inhibits the utilization of the hormone Progesterone, which is essential for fertility. Also during stress Prolactin, another hormone, is relapsed which also interferes with infertility. Hence to conceive its essential that your anxiety levels are under control.

How Stress Impacts Fertility?

Recent research tells us that stress boosts levels of stress hormones, such as adrenaline, catecholamines and cortisol, which can inhibit the release of the body’s main hormone, GnRH (gonadotropin releasing hormone), which is responsible for the release of sex hormones. Subsequently this may suppress ovulation in women, reduce sperm count in men and lower libido in both women and men.

Chronic Stress also decreases libido:

Chronic stress may cause lack of libido as well as a decrease in general fertility. This has become such a common issue that they have created a name for it Stress Induced Reproductive Dysfunction. These facts are very important to consider if you have been trying to conceive with no results. It also shows that stress relief should be a part of every couple's conception plan even if they are going through In-vitro fertilization (IVF).

Ways to reduce stress & improve fertility:

If you are having difficulty to conceive, it's imperative that you get fertility tests done and also evaluate your life. Look out for the stress points that may be hindering a relationship. Remember defeating the stress may be the solution to your worries.

  1. Reduce stress in your life: The issues in your life may be work or result related. You need to learn to balance your personal and professional life. The sooner you do it the better; after all you are preparing yourself to welcome a new born in your life.
  2. Change your reactions: Get a hang of the situation and react accordingly. Over reaction to a situation can harm your body and mind. Stop bothering so much about the future.
  3. Let few things be the way they are: Stop getting bothered about people. Remember by nature everything will fall in place. Let few things be the way they are.
  4. Make it your habit to reduce stress: Call it an obsession or a practice, train your mind to choose options where there is less stress.
  5. Sleep well: A good rest is essential for a healthy mind and body. Meditate, do yoga or seek counseling. Go for facials if it sooths you.

Please note that if your fertility reports are normal, then it's just a matter of time. Give you, your partner and your body time. There are certain medical complications or disorders that can also be responsible for infertility. Be calm and composed so that you are able to face the rough waters clearly with your partner. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2879 people found this helpful

Hi I am 36 years old healthy male with no or zero health problems. I eat in moderation and hit gym 5 days a week. Yes job related stress a there in life which I think is a normal thing. My wife often complains/points out that There a lack of natural glow on my face. Please suggest how can I have the same?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi
I am 36 years old healthy male with no or zero health problems. I eat in moderation and hit gym 5 days a week. Yes...
Have lots of fruits and fresh fruit juices, no caffeine, refrain from smoke and alcohol, eat more dry fuits and green leafy vegetables and you can also go for skin treatment.

Hi Doc The concern is that I always have something or the other running in my mind and that keeps me unsettled all the time. If the things get over the board I am also not able to have a proper harden and it affects our Sex life big time. I want to know what exactly is it? Is there a medicinal cure what keeps my mind at rest?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Hi Doc
The concern is that I always have something or the other running in my mind and that keeps me unsettled all th...
You need to relax- over thinking is not good. Learn to take things easy. Anxiety will definitely affect your sex life and marriage. Adopt a healthy routine- eat healthy, drink lots of water, exercise everyday for 45 mins to 1 hour. Spend time with family and friends. You should have positive thinking, be optimistic about things. Don't expect from people- the more you think in terms of that people should behave in these ways only, and the more you try to change others, more you will be stressed. Look at the positives in others and have faith in yourself.
2 people found this helpful

My memory power is loss due headache? So how can I improve my memory power and reduce my headache?

BHMS, M.D.
Homeopath, Pune
hello lybrate user, Have healthy diet, enough sleep, avoid stress, avoid certain food which triggers headache. Take homeopathic treatment for recurrent headache and to improve memory.It is safe, natural and holistic way of treatment. Natural homeopathic medicines are highly effective for headache complaints. Chronic type of headache needs constitutional treatment where medicine is selected individually on the basis of thorough details of patient like medical history, cause, routine, temperament etc.; such well selected remedy gives complete relief and cure, without any side effects. Message back for online homeopathic consultation. 

I am short. Only 152 cm height. I am studying in 10th. My parents are tall. My brother is also tall. What could be done to increase my height. Will drinking horlicks milk increase my height.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am short. Only 152 cm height. I am studying in 10th. My parents are tall. My brother is also tall. What could be do...
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
3 people found this helpful

I'm in relationship with a girl from 18 months. I am realy so much attached to her, also addicted to her. Because she is the 1st relationship for me. But she was in relation wit a boy for 8 months n 2 others for a month each. She slept with 3 before me. But she is the first one for me. Regularly we hav sex. But the thing is she is not so serious abot life. She is not addicted to me as I am to her. So many times v hav broke up even because of some misunderstandings. But she will stay even witot me for long time. But I can not even stay for a minute after fighting wit her. Im realy getting mad by ol these. Sometimes I think v r not made for each other. She is so casual and im litl serious type. After any fight il b mad and il keep checking my mobil to see if I get any msg. Whol day shel b running in my mind. Only reason I do not wana break up is that she wil get a boy within a day and il not b able to get a girl so soon. She wil enjoy witot me even and il b mad and jealous seeing them. So I do not wana see that. Il b too depressed somtyms. I am good looking guy wit nice body maintained at gym. Even il not b able to concentrate on gym. Life is getting fucked up. I do not hav any helping friends even. She is quite rich girl. So she helps me most of the time, she is good at helping. So I do not wana lose tat. Also I wana b casual lik her. I do not wana b serious abot her. How does this situation looks like? Is this case normal? Or im the only 1 lik this? I need some serious treatment to overcome this. please help me. Im a Ambitious and Goal oriented guy having lot of goals in future. But shez Not at ol serious abot anything. Dad earns, shel enjoy. No seriousness. I do not hav any other so close friends. So I am very addicted to this girl. How can I be casual wit her? please help.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I'm in relationship with a girl from 18 months. I am realy so much attached to her, also addicted to her. Because she...
I feel you are unnecessarily worked on a single girl and you are only 21 years. I think she is laid cak type and may not suit your mental make up when you look for serious life partner. If you patiently woit you will get someone of your interest and not his girl and you have present relation though not serious as life & death case. Relax
4 people found this helpful

I am 25 year old suffer from stammering so could you tell me the famous stammering clinic in Bangalore?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.

I cannot focus on my studies when I try to study I feel sleepy all the time Any good suggestion to focus on my studies without any medicine but by natural way.

BHMS, diploma in IACH
Homeopath, Jaipur
You must start half hours yoga. Wake up in early morning first go for yoga then after start reading its help in your body as well as your brain. Your whole day go super up. Definitely improve your concentration.

I am 25 years female. From last few months I am forgetting everymy mind will not let me to think about anything. I am forgetting everything. Unable to do even simple calculations.

MD - Psychiatry
Psychiatrist, Chennai
Sudden onset of memory loss can be due psychological or neurological reasons. Neurological reasons can be usually ruled out by a mri scan. Psychological reasons can be an acute stressful event or a depressive episode. Get yourself evaluated and wishes for a speedy recovery.
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