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Dr. Kallidass

Orthopedist, Chennai

0 - 100 at clinic
Dr. Kallidass Orthopedist, Chennai
0 - 100 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kallidass
Dr. Kallidass is an experienced Orthopedist in Vyasarpadi, Chennai. You can consult Dr. Kallidass at K M Hospital in Vyasarpadi, Chennai. You can book an instant appointment online with Dr. Kallidass on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 167, Erukkanchery High Road,Sharma Nagar,Vyasarpadi,Landmark:Near Dr Ambedkar College, ChennaiChennai Get Directions
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No 167, Erukkanchery High Road,Sharma Nagar,Vyasarpadi,Landmark:Near Dr Ambedkar College.Chennai Get Directions
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I have back pain from the last 1 year. When ever its come I will do the physiotherapy it recover in 2-3 day. But it is not completely cured still now. Now tell me what are precautions to be taken to avoid back pain.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I have back pain from the last 1 year. When ever its come I will do the physiotherapy it recover in 2-3 day. But it i...
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like Ibuprofen round the clock for pain relief for 4 to 5 days. 2.Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved and continue these exercises. Daily walk is a good way to strengthen the spine. 5.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. Avoid sitting on floor or sitting cross-legged or prolonged periods of sitting or standing. 9. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult your doctor. You should also follow ergonomic measures during your daily life. Inform details of your backache and kind of work you do to guide you better regarding lifestyle changes. You should consult a pain specialist in your city for evaluation of your backache as they can identify your pain generator and treat accordingly. For further queries consult again.

I am 63 yrs old, retired from the army in 2010 as a maj gen after 38 yrs of commissioned service. In the last one yr have developed pain in my right knee; problem in climbing stairs, squatting, etc. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

I have pain in my wrist at scaphoid region due to a minor injury occurs last month. No swelling, neither at time of injury. Even after one month I feel pain during inward movement of hand and also while lifting weights. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have pain in my wrist at scaphoid region due to a minor injury occurs last month. No swelling, neither at time of i...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

My wife have a always body pain and legs pain. What will happen and how to solve this problem. Give me some tips for improving health.

MPTh/MPT
Physiotherapist
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My wife have a always body pain and legs pain. What will happen and how to solve this problem. Give me some tips for ...
Juss do simple blood test. Heamogram. Vitamin d. Calcium. Vitamin b 12. Get d reports n come back later

Hieeee, im suffering from sciatica pain please suggest me some exercise at home, so that I can recover soon Thanks Regards Tushar.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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hello tushar Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases.

I need to ask one thing at the age of 27 heel pain and back side of leg muscle pain will come means whats the problem. Standing for a while and walking means pain will come. Any problem.

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I need to ask one thing at the age of 27 heel pain and back side of leg muscle pain will come means whats the problem...
heel pain could be due to plantar fasciitis or calcaneal spur. Heel pain can be very aggravating, especially when taking those first steps in the morning. The key to decreasing and possibly eliminating heel pain is to stretch your heel cord and plantar fascia. The heel cord is the Achilles tendon, which connects the gastrocnemius and soleus muscles in the calf to the heel bone. The plantar fascia is a thick tissue that runs along the bottom of your foot, connecting the heel bone to the toes and maintaining the arch. Treatments to add to your stretching program include wearing good-quality shoes, icing the painful area, and massaging the arch. Do not walk barefoot; walk in shoes with good heel and arch supports such as high-quality walking or running shoes. Keep a pair of shoes next to your bed so you can put them on before taking your first step. Icing your foot can help relieve pain. Rub a frozen bottle of water or an ice cup over the tender areas for five minutes two times each day. Massage your foot by rolling a tennis, golf ball, or baseball along your sole and heel. This friction massage can help break up adhesions and stretch the plantar fascia. Do this for five minutes two times each day. If you are a runner or just started a walking or running program, evaluate your training for errors such as warming up improperly, increasing mileage too quickly, running hills excessively, running on surfaces that are too hard, or wearing broken down shoes. Adjusting your training program can help relieve your pain. While recovering from heel pain, walk or jog in a pool or crosstrain by biking and swimming. These activities maintain your cardiovascular fitness without stressing your heel cord or plantar fascia. Heel pain takes time to go away. Be patient and remember that no treatment is a substitute for stretching. for supplementary help u can take homeopathic medicine.

I am a 27 years old male. I have back pain.

MS - Orthopaedics, MBBS
Orthopedist
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I am a 27 years old male. I have back pain.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.

I am 23 year old male, I have a neck ache, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Avoid alcohol consumption(if u consume). Do pranayama early morning.

A back pain just started after my swimming competition. I was doing the Butterfly. Now I'm unable to take some heavy thing's.

BPTh/BPT
Physiotherapist
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A back pain just started after my swimming competition. I was doing the Butterfly. Now I'm unable to take some heavy ...
Get an xray done of your low back ap, lat. Take hot formentation at back. Avoid lifting, pushing or pulling heavy weights.

I am 25 yrs old and having joint pains from last 2 weeks. I had consulted to orthopedic but not cure please give me the suggestion.

BPT
Physiotherapist
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I am 25 yrs old and having joint pains from last 2 weeks. I had consulted to orthopedic but not cure please give me t...
Hi do 1 thng it just a simply thng whch joints r paining there do the exercise (flexion, extension, medial rotation, lateral rotation, and curcumdaction exercise) and apply hot formatation. If you have any doubts revert me back.

Hello sir/mam. I am having right shoulder pain from last two years and it occurs in the whole back. Sometimes it becomes worsen. I have taken medicines but there is no cure. I have also taken acupressure therapy but there is no result. I have given many tests and in my X-Ray report there comes nothing. I can not even hold one kg weight it makes swollen my right shoulder. I have applied many ointments but there is no cure. Please sir/mam help me with this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello sir/mam. I am having right shoulder pain from last two years and it occurs in the whole back. Sometimes it beco...
Do t worry tk physiotherapy treatment swd tens and ultrasonic therapy for 15 days and after relief start strength exercise of shoulder but gradually process, it will cure your problem avoid strain.

He is 80 years old. He is suffering from pain in his left knee. Is there any natural remedy for it?

MBBS, MS - Orthopaedics
Orthopedist
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He is 80 years old. He is suffering from pain in his left knee. Is there any natural remedy for it?
He is most probably suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands.Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.

I have severe headache and stomach pain with knee pains along with back pian please give me advises.

diploma in IACH, BHMS
Homeopath
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I have severe headache and stomach pain with knee pains along with back pian please give me advises.
Take nux vomika 200 when attack of headache come. Take oil free diet. Please take weekly one dose of nux vomika 200. After 15 days revert back.

My mom has got a nod kind of thing under her left breast, and she's having pain in that nod typed thing. What could be that, what should she do?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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My mom has got a nod kind of thing under her left breast, and she's having pain in that nod typed thing. What could b...
Hi consult a breast surgeon or general surgeon who may do or advise mammogram (x-rays), test the node itself by FNA: C (a minor biopsy) pain medicines like Paracetamol for now. Often faur number of nodes are benign and respond to medicines, hormones, rarely, if malignant, surgery like mastectomy is undertaken. With good results. So without delay visit surgeon best wishes.

I am suffering from chondromalacia of patella b/l grade4 advise me for treatment.

BPTh/BPT
Physiotherapist
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I am suffering from chondromalacia of patella b/l grade4 advise me for treatment.
Hi 1) protect the knee from further injury 2) take rest 3) apply cold pack to knee 4) apply elastic bandage 5) elevate the knee do reply for detailed treatment plan. Best wishes.

I right hand wrists is paining I can't lift anything properly it pains so much what to do give me some suggestion on this I will be very thank ful.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I right hand wrists is paining I can't lift anything properly it pains so much what to do give me some suggestion on ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .

Does surgery for shoulder impingement the option? I am having pain in right shoulder and unable to lift arm and scratch back.

DNB (Orthopedics)
Orthopedist
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Does surgery for shoulder impingement the option? I am having pain in right shoulder and unable to lift arm and scrat...
In my opinion you have early frozen shoulder. You require exercises, check diabetes. You may require a intra joint steroid followed by physio.

My mother suffering from knee joint pain from last 2 years and I have done a lot of treatment science last one year but there no noticeable improvement found by the treatment then I found Amway glucosamine HCl which shows very effective result can my mother take it contonusly? Is there any side effect of this product?

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mother suffering from knee joint pain from last 2 years and I have done a lot of treatment science last one year b...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

I am 25 years old male and I have back and knee paid from last 7 months. I tried so many creams, balm and medicine but not completely fine. What should I need to do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 25 years old male and I have back and knee paid from last 7 months. I tried so many creams, balm and medicine bu...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, Patellar tendinitis, ACL injury, Knee bursitis, Torn meniscus, gout and infections. Try some home remedies for your pain- - Ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -If the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Jogging Aerobics, dancing Playing sport Specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also Maintaining a healthy body weight to avoid overstressing your knees are very important. -A full history of your problem should be taken and your movements assessed by a Physiotherapist. Please consult a physiotherapist for the same. Best wishes.

I have neck pain in backside since 3 days and it continues. Previous year in the winter I felt the same. I don't know why it occurs. I want to know the reason for this and also I have pain in right shoulder whenever I walk for long time it starts to feel pain in the right shoulder. Kindly explain me the reasons. Thank you!

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I have neck pain in backside since 3 days and it continues. Previous year in the winter I felt the same. I don't know...
Hi it may be cervical spondylosis or shoulder syndrome which requires orthopaedic evaluation. Do hot fomentation, apply Omnigel, and take combiflam twice daily after meals for 3 to 5 days. It will settle. Neck exercises should be done under a physiotherapist best wishes.
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