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Dr. Kallidass

Orthopedist, Chennai

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Dr. Kallidass Orthopedist, Chennai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kallidass
Dr. Kallidass is an experienced Orthopedist in Vyasarpadi, Chennai. You can consult Dr. Kallidass at K M Hospital in Vyasarpadi, Chennai. You can book an instant appointment online with Dr. Kallidass on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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K M Hospital

No 167, Erukkanchery High Road,Sharma Nagar,Vyasarpadi,Landmark:Near Dr Ambedkar College, ChennaiChennai Get Directions
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K M Hospital

No 167, Erukkanchery High Road,Sharma Nagar,Vyasarpadi,Landmark:Near Dr Ambedkar College.Chennai Get Directions
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I have severe arthritis. N so hv terrible insomnia. I do not want steroids for this. Now I am on secondary stage. Its unbearable. Now continuously hv knee pain. M flares also frequently. Please suggest me diet and non steroidal tabs if there are so. And so I am addicted to benadryl from last 3 yrs. Is there any side effects if I intake so long. I also suffering from hyper tension.

B.H.M.S
Homeopath, Patna
I have severe arthritis. N so hv terrible insomnia. I do not want steroids for this. Now I am on secondary stage. Its...
STOP ALL MEDECINE. 1. IGNATIA 1M MADE IN GERMAN SEAL PACK TAKE ONE DROP IN A TEASPOON FULL WATER AT INTERAL OF 1 MINUTE FOR TEN TIMES DAILY FOR NINE DAYS. REPORT IN 2 DAYS 2 EXPLAIN IN DETAIES ABOUT YOUR SELF OR CONTACT NEAREST HOMOEOPATH FOR TAKING SYMPTOMS . SEND THE SYMPTOMS TO ME OR CONTACT WITH IN PERSON
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Good evening doctors! My mother is suffering with cervical spondylitis. Her nerves have been blotting when she is doing any stressful work. Her nerves are so weak sometimes. So what is the best medication and remedy.

BPT
Physiotherapist, Gurgaon
Good evening doctors! My mother is suffering with cervical spondylitis. Her nerves have been blotting when she is doi...
In cervical spondylitis, there is a degeration of spine. Which results in these symptoms. Try taking physiotherapy for this. Regular neck exercises (isometrics and stretching) would also help.
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How can I correct my bowlegs at the age of thirty eight. It does not cause any problem but I want to make them proper.

BPT, MPT- Ortho
Physiotherapist, Delhi
How can I correct my bowlegs at the age of thirty eight. It does not cause any problem but I want to make them proper.
You might need to go for corrective surgery depending upon the angle. Have you gone for any x-ray if you can share it.
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I am 34 years old male nd I have back pain nd got ommiting for 3 times what can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years old male nd I have back pain nd got ommiting for 3 times what can I do.
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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How to recover from a broken leg. Specifying tibia and fibula back to full strength?

BPTh/BPT
Physiotherapist, Delhi
I guess, the fracture healed well. L slowly, start with partial weight bearing ie standing, walking with support. Take physiotherapy rehab for complete movement range. Gradually, start strengthening o of the injured leg and whole body for 2-3 months. Depending on your goal and lifestyle extend the scope of your performance rehab.
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Sir, while folding and unfolding some of my fingers of both hands experience pain now a days. Could you please explain the reason and what I should do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have neck pain from the last night and l think just locked. What is its solutions? Please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
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Sports Injuries - How Should You Approach Pain Caused Due To It?

FIPP ( UK ), DA, MBBS
Pain Management Specialist, Navi Mumbai
Sports Injuries - How Should You Approach Pain Caused Due To It?

How should you approach pain caused due to sports injuries?

Sports injuries can happen to any person who engages in sporting activities. These affect full-time athletes as well as those who partake in sports and exercising on an occasional basis. Most sports injuries are acute and affect the muscles and skeletal system. Usually, they are not chronic unless caused by a grave accident or left untreated.

The most common types of injuries caused due to sports are as follows:

Treatment of sports injuries depends on a number of factors such as the type of injury, part of the body affected, the intensity of the pain, and the patient's age and medical history.

Accordingly, the most common ways of approaching the pain caused by sports injuries are:

1. Immediate remedies

Several quick aid, home remedies are used to treat pain that is caused by minor injuries to muscles, such as sprains and strains. It involves alleviation of pain through rest, using ice packs and hot water bags, wearing supports and elastic compression bandages.

2. Medication
Many medicines such as painkillers and anti-inflammatory pills, creams and sprays effectively reduce pain caused by sports injuries. In extreme cases, morphine and codeine are also prescribed.

3. Physical therapy
A number of injuries can be treated and cured through certain exercise and workout routines. These aim at stretching and strengthening the affected area to provide pain relief through increased flexibility and muscle activity.

4. Injections
Various substances and chemical compounds can be injected into the injured area which works on the affected ligaments, tendons, and cartilage to reduced inflammation and relieves pain.

5. Surgical procedures
If the injury is too severe and the pain too intense, the best option for treatment is surgery. This is generally resorted to in case of damage to the skeleton in the form of broken bones and cracked ribs.

Devising the exact treatment method requires a thorough examination of the injury. Diagnosis can only be provided after taking into consideration the many factors that affect treatment. The method of treatment varies from case to case and consequently, the recovery time also differs.

My mother have back bone problem and I consulted to somany doctors they are saying that it nerve issue you consult to physiology doctor please help me out of this?

Bachelor Of Physiotherapy
Physiotherapist, Noida
My mother have back bone problem and I consulted to somany doctors they are saying that it nerve issue you consult to...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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Hi sir, I'm suffering with pain of nerves of neck can you tell the solution for this?

BPTh/BPT
Physiotherapist, Mumbai
Hello do cold fomentation for 15-20 min thrice in a day. Avoid using computer, take rest for 5 min after working for 1 hour. You can use thin pillow while sleeping. In pain free range do neck exercises. Maintain proper body posture while watching tv/studying. Revert me after 7 days. Thanks.
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I am really suffering for back pain it too pain. It's not allow me to bed is there any natural treatment to reduce it cure it. please help me with this it's really to pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am really suffering for back pain it too pain. It's not allow me to bed is there any natural treatment to reduce it...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I am 31 years old and from last 1 week I am suffering with left foot heel pain in morning after leaving bed. Please suggest what to do?

BHMS
Homeopath, Chennai
I am 31 years old and from last 1 week I am suffering with left foot heel pain in morning after leaving bed. Please s...
Pain in the heel not only restricts movement, but the general discomfort on walking or standing also disturbs the whole persona of a person. The pain can be attributed to a medical condition known as Calcaneal Spur. It refers to a sharp, pointed, horny outgrowth on the calcaneal bone present in the heel. The outgrowth is the build-up of calcium deposit on the heel bone. The reason behind Calcaneal Spur formation is repeated stress on the heels. When the heels are exposed to repeated stress, it leads to damage of muscle, ligaments and fascia that cover the heel bone. As a result, the heels are exposed and become prone to trauma and formation of Calcaneal Spur. People who are obese and athletes are prone to develop Calcaneal Spurs. Wearing of high heels and ill-fitting shoes also spurs the formation of calcium deposits on the heel bone. The main symptom of Calcaneal Spur is pain in heel around the spur. The pain gets worse when a person steps on ground after a period of inactivity especially in morning following a long rest. The pain increases while walking, running and standing. The character of pain may be described as sharp pain, dull pain or pain as from pin-pricking. Homeopathic medicines offer a very safe and complete treatment of Calcaneal Spur. The Homeopathic medicines for calcaneal spur are made of natural substances and have no side effects. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I was suffering from stomach got a tablet from a local medical store had it pain went again after two days it started paining now remember I had some chinese food at a friend party after that pain started to begin it starts I take a tablet it goes and after few days it again come back its getting repeated again and again.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I was suffering from stomach got a tablet from a local medical store had it pain went again after two days it started...
Probably it could be due to poor digestion and please consult medical doctor for this problem. Drink butter milk and also hot water as a home remedy which would make you to feel comfortable.
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I'm suffering from back pain before one year I'm 27 years old. How I recover my back pain please suggest.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I'm suffering from back pain before one year I'm 27 years old.
How I recover my back pain please suggest.
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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My joints are little pain when I sit on knees or bend down some clutched sound is made like cdutch.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My joints are little pain when I sit on knees or bend down some clutched sound is made like cdutch.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out hypertension, diabetes or any other metabolic disorder. Any way you may try- --. Dolokind plus (mankind) [aceclofenac 100 mg +paracetamol 350 mg] 1 tab. Od & sos. X 5 days. --. Caldikind plus (mankind) 1 tab od x 10 days. (you may need help of your local doctor to get these medicines.) --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. - --. Avoid painful acts & activities. --. Do mild exercises for, knee & legs. - do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again. (through this platform.) kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital.
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Sir/Ma'am my mother's hand and legs are swelling so much and she had arthritis pain in her legs what should she do to treat it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir/Ma'am my mother's hand and legs are swelling so much and she had arthritis pain in her legs what should she do to...
you should take acupressure therapy, take biochemic ferrum phos 6+mag phos6x. 4tab each thrice a day with warm water. take& inform me.
1 person found this helpful
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Sir I am suffering from back pain since from last week kindly help me to a from kind.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering from back pain since from last week kindly help me to a from kind.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have leg pain in joint still two days I don't no why this pain come to me please give a solution to me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have leg pain in joint still two days I don't no why this pain come to me please give a solution to me.
It might be of strain or sprain of if pathological cause do take ift for 12 days followed by strengthening exercise
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Hello sir, I am 50 year old man and my knees and back are paining. What should i do?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Hello sir, I am 50 year old man and my knees and back are paining. What should i do?
for knee pain please do cycling exercise and back pain please do low back muscle strengthening exercise. Thanks
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I am 61 years old. Suffering with knee pain since 2 yrs. Using "ayurved medcin. Nucart-oa 2 tabs 3 times daily since 10 days. Is this useful? As I tried many allopathy medicines and failed.

BAMS
Ayurveda, Surat
I am 61 years old. Suffering with knee pain since 2 yrs. Using "ayurved medcin. Nucart-oa 2 tabs 3 times daily since ...
Hello. lybrate-user. Take. Tab. Mahayogeaj guggulu 2 - 0 - 2 Tab. Mahavatvidhwansan ras 2 - 0 - 2 Syp. Maharasnadi kwath 2 - 2 - 2 Chandanbalalakshadi oil for daily massage. Ashwagandha churn 2 tsp 1 - 0 - 1 with milk.
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