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Dr. Kalidoss

MBBS

Orthopedist, Chennai

0 - 100 at clinic
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Dr. Kalidoss MBBS Orthopedist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kalidoss
Dr. Kalidoss is an experienced Orthopedist in Madhavaram, Chennai. Doctor studied and completed MBBS . You can consult Dr. Kalidoss at K M Multi Speciality Hospital in Madhavaram, Chennai. You can book an instant appointment online with Dr. Kalidoss on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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K M Multi Speciality Hospital

No 8 & 9,Madhavaram Milk Colony,Landmark: Near To Arul Nagar Bus Stop& Opp To R C Flat, ChennaiChennai Get Directions
100 at clinic
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K M Multi Speciality Hospital

No 8 & 9,Madhavaram Milk Colony,Landmark: Near To Arul Nagar Bus Stop& Opp To R C Flat.Chennai Get Directions
0 at clinic
...more
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My MRI reveals anterior and posterior muscle tear, type II slap tear in the left shoulder. Is surgery inevitable and what would be the cost?

MBBS
General Physician, Mumbai
My MRI reveals anterior and posterior muscle tear, type II slap tear in the left shoulder. Is surgery inevitable and ...
Surgery needs to be done for joining the fibers and can cost approximately two lakh rupees after clinical examination
1 person found this helpful
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Hello sir. My ankle has pain at night and wel in day please give me tips to cure this pain I am very afraid of this place give me suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ice pack for 20 minutes. Avoid long standing. Apply pain relief ointment. Do calf stretching exercise.
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Hello. I am 34 years old. After walking my left arm and back pains. What should I do. Is that a gastritis or heart prob. And yes I gone through with my tmt two months back and it came positive. I did angiogram and found I have mild cad. I am on medications. Want to know does mild cad goes away after taking medications properly or anything serious gonna happen in future. Pls advise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello. I am 34 years old. After walking my left arm and back pains. What should I do. Is that a gastritis or heart pr...
Well I have seen unstable angina and mild heart attacks getting controlled through lifestyle modifications like food, exercise and reducing exposure to pollution. No stress, no smoking. But you have symptoms of pain on left arm with tmt positive and angiography showing blockages, you have asthma also. Remember heart and lungs is one unit and fall in levels of oxygen in blood due to asthma can trigger a heart attack. Get help from a specialist asap, there is no need to fear a cardiac procedure to remove blockages, or a bypass surgery if needed when blockages are diffuse or more than 2 regarding gerd, you have to alter your food habits.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months.
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I have some discomfort on my lower back while getting up from a seated position and simultaneously I have some pain in my left knee while I get up from a seated position. Please help me with causes and cure. Not much pain. Little pain and discomfort.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have some discomfort on my lower back while getting up from a seated position and simultaneously I have some pain i...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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Sir, my heel of foot very pain in the morning or when we sit in cont. Any time after go to walk very pain in my heel. Please suggest what I do.

BHMS
Homeopath, Sindhudurg
Sir,
my heel of foot very pain in the morning or when we sit in cont. Any time after go to walk very pain in my heel....
homoeopathic treatment calc flour 30x 4pills 2times daily for 15days and revert back for further treatment
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I'm having pain from 7 days in back right side muscles from top of back to bottom of ankle. It's like thread which is paining. I stretched excess during exercise. What to do next? It's paining even in sitting at washroom and even during bending.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm having pain from 7 days in back right side muscles from top of back to bottom of ankle. It's like thread which is...
Avoid toward bending. Do physiotherapy treatment. Its sciatica pain. Stretching exercises after relief. Ultrasonic therapy and SWD for few days. Avoid long standing and sitting.
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My sister is 20yrs old. Since last 2 months body is paining and meanwhile suffered fron tyfoid but now no symptoms except body pain. There is no relief by medicines.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome on lybrate. You have mentioned that she suffered from typhoid but now that is under control. You can have bit of these symptoms after an illness, and she is young as well. I would want to get her calcium and vitamin d levels checked and then send me the reports. Thanks Dr Akshay
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I am suffering from back pain which generally started from lower bach to near by region to pubic region and lower hip and I also feel pain when I sit on a table chain I causes me pain on below hip region tell me what should I do to cure this with yoga and diets .why this is happening to me?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffering from back pain which generally started from lower bach to near by region to pubic region and lower hip...
Dear Lybrate user Start some streching exercise of back and leg muscles. It will relax the muscle. Take hot water formentation. Back muscle are going to stiff only that causes pain. When position change you feel pain as sitting from chair or table to standing position. Because basic muscle involves to perform that activity. Its may be due to sedentary lifestyle or less physical workouts like cycling, running,walking, etc.
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For eg. My back pain has been six months and still not properly report of my Xre..

Physiotherapist, Latur
For eg. My back pain has been six months and still not properly report of my Xre..
it is because of bad posture. u should sit, stand and sleep properly to avoid back pain. Do some back extension exercises.
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