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Dr. Kalaivani Mohan

Gynaecologist, Chennai

100 at clinic
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Dr. Kalaivani Mohan Gynaecologist, Chennai
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kalaivani Mohan
Dr. Kalaivani Mohan is one of the best Gynaecologists in Porur, Chennai. You can meet Dr. Kalaivani Mohan personally at Vignesh Hospital in Porur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kalaivani Mohan on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Vignesh Hospital

#36, Poothapedu Main Road, Venkateshwara Nagar, Porur. Landmark: Near S&S Power Switchgear, ChennaiChennai Get Directions
100 at clinic
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Yesterday we had unprotected sex. We do not want any trouble to avoid any trouble can we use UNWANTED-72 or any other pills like this? We are in tension since last night Please suggest what we should do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yesterday we had unprotected sex. We do not want any trouble to avoid any trouble can we use UNWANTED-72 or any other...
Hello, You can take unwanted 72 for now but do not make it a habit. Use a proper contraceptive barrier next time.
1 person found this helpful
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I am 31 weeks pregnent my cervical length is 2.8 is it a risk of premature delivery please advice me tensed doctor ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Usually no. U do take rest do not strain urself. Stay cool. U ll ve beautiful baby soon at right time.
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Yoga - Practice It Daily For A Stress Free Life!

MD
Yoga & Naturopathy Specialist, Delhi
Yoga - Practice It Daily For A Stress Free Life!

The entire humanity is now used to a fast paced, stressful life without time to think about their physical and mental health. Your body can adapt to this kind of lifestyle for a while. After which, one fine day, it might breakdown, with or without warning. Emotional stability is lost, and physical trauma is felt, and everyday activities may seem to be scary. Yoga comes to the rescue for all your problems. Be they physical or mental.

The real essence of Yoga lies around improving the life force at the base of the backbone. It attempts to achieve holistic goodness through various physical and mental workouts. Coming to the physical level, the procedures comprise of several postures or yogic asanas which can keep the body healthy, while on the mental level, there are some breathing techniques which helps in disciplining the mind. The benefits of Yoga are almost endless, and this is the reason why it has received international acclamation even when it had originated in India centuries ago.

How can Yoga aid you to live a better life?
No matter whether you are from the West or East, regular practice of Yoga can will offer tons of benefits which include:

  1. Improvement of flexibility: This is the most significant benefit of Yoga where you can improve your posture with each practice sessions. Inflexibility can bring about a lot of movement issues; tight hamstrings can flatten the lumbar spine while tight hips can cause strain to the knee. Daily Yoga can relieve the connective tissues while improving posture.
  2. Builds muscle strength: Strong muscles are not just meant for making you look good; it can protect you from conditions such as back pain, arthritis and falls among aged people. With regular practice of Yoga, you can see your muscles becoming stronger and flexible within a short span.
  3. Prevention of joint and cartilage breakdown: While practicing Yoga, all the major joints of the body runs through a roller coaster of motion. This can prevent degenerative arthritis and squeeze the parts of the cartilage which are not usually used.
  4. Improve the health of the bone: Several postures of Yoga demand you to bear your own weight such as the downward and the upward facing dog which also helps in making the bones in the arms stronger. Plus, Yoga is known to lower the cortisol levels which can boost the level of calcium in the bones.
  5. Protection of the spine: The spinal disks which help in absorbing shock crave for movement through which they get the nutrition. Yoga can get you optimum backbends, twists and forward bends to keep the disks in a supple condition.

How has Yoga helped in improving health condition?
Timothy McCall, MD, wanted to come to India to research and investigate on the benefits of Yoga in 2002. Weeks before that he developed tingling sensation along with numbness in his right hand. He was scared and thought that it was something serious like multiple sclerosis or a brain disease but found that he had a nerve blockage in the neck and chest.

Even though it was incapacitating to some extent, this ailment was a blessing in disguise as he could allow Yoga experts to evaluate the cause of the problem and treat it and his experiment reaped benefits. He practiced Pranayama which is a breathing exercise, different moves and chanting to restore vital energy to the affected parts. This had not only helped him to get rid of these problems but also made his body even more flexible, improved his postures and relieved him of various symptoms.

Basic Yoga asanas that can help maintain health 

  1. Sukhasana
  2. Shavasana
  3. Balasana
  4. Vajrasana
  5. Bhujangasana
  6. Trikonasana
  7. Uttanasana
  8. Pashcimottanasana
  9. Eka Pada Rajakapotasana
  10. Ushtrasana

More real life examples can be cited where people suffering from chronic illness have gotten a complete relief by practicing Yoga. Across the world, this ancient Indian therapy has been acknowledged as an effective alternative therapy. If you wish to discuss about any specific problem, you can consult a doctor.

6437 people found this helpful

Dear sir/mam, After preganancy my tummy is not flattend. Its look that I'm again pregnant. So, kindly suggest how I flat my tummy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
You require to exercise to increase the tone of your abdominal muscles. Also shed excess weight, if any.
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Hi madam, my wife now 17 wks 3 days pregnant, fetal heart rate is 154/mts, fetal Biometry is. BPD,3.77, H.C.13.8 ,A.C 11.6 ,F.L 2.31 Cms, Impression: are single live intrauterine fetus with unstable presentation with avg gestational age 17 wks 1 day. This is todays report it is fn? N which type of food mataine please help me madam .thank u.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi madam, my wife now 17 wks 3 days pregnant, fetal heart rate is 154/mts, fetal Biometry is. BPD,3.77, H.C.13.8 ,A.C...
growth seems to be normal. Balanced diet with adequate portions of carbs, high protein, fruits, green veg, milk milk products and vitamin iron calcium supplementation is necessary in diet
1 person found this helpful
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I am 37 years old I missed period upper 10 days. Pregnancy test negative pls suggest. I am thyroid patient.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 37 years old I missed period upper 10 days. Pregnancy test negative pls suggest. I am thyroid patient.
It may be because of thyroid. Do the reports and see if the levels are ok. Consult for Homoeopathic treatment for thyroid treatment.
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Hello Doctor, I am 30 years old. How can I ensure that I am ovulating regularly? Can ovulation detection kits help me? I am planning to buy I Know ovulation kit. But from when do I start testing. I have a regular cycle of 28 days. From which day of my cycle do I start testing and which time of the day coz I am working women. I want to conceive soon.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Doctor,
I am 30 years old. How can I ensure that I am ovulating regularly? Can ovulation detection kits help me...
Hello, you should start testing daily from day 10 with early morning urine sample till the strip shows a positive test ideally by day 15. That indicates that lh surge has occurred and in next 36 hrs you should be ovulating.
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Birth Control Medication for Young Women

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
Birth Control Medication for Young Women

Birth control pills commonly known as hormonal pills, oral contraceptive pills, or just pill's are an effective female hormonal birth controlling pill. Young women and adolescent girls are very frequently prescribed birth control pills for heavy or irregular menstrual flow, acne, PMS, hormone therapy, menstrual cramps. In Polycystic Ovary Syndrome (PCOS), which causes irregular menstrual flow due to hormonal changes, often birth control pills are given to lower the hormones and bring them within normal range. This also regulates the menstrual flow. Often adolescent girls who do not respond to acne treatment are prescribed hormonal pills. Also, these are given to girls who have endometriosis, irregular periods, and genetic conditions like Turner's syndrome.

Concerns associated with pills:

1) Do the Pills have any health benefits: Yes, it has benefits like treatment of PCOS, acne, regulates menstrual flow, decreases cramps, and lowers the risk of cancers and anemia (know more about anemia affect on health).

2) What are the side effects of the pill: Mostly it has no major problem as such. Pills containing estrogen might increase the risk of developing clots in eyes, lungs, and legs. If a woman complains of ACHES then she should be taken to the emergency.
A Abdominal pain
C Chest pain
H Headache along with dizziness and weakness
E Eye problems along with problems in speech
S Severe pain in the thigh or calf

3) Is there a risk of developing stroke or heart attacks while using the pill: A healthy woman who does not smoke and is on pills does not have any risk of getting a stroke or a heart attack. Smoking should be avoided when birth control pills have been prescribed.

4) Are there chances of getting cancer: Taking birth control pills actually protects the woman against ovarian and uterus cancer. Some experts also feel that the pill also reduces the chances of breast cancer.

5) Does the pill cause blood clots: Yes, there is little risk of developing clots in the legs. In adolescent girls the risk of forming clots is 5-50 per 100,000 every year. In pregnant women the risk is 4.3-10 folds more than those who do not use the pill.

6) Does the pill cause birth defects: The pill has not been associated with any birth defects and also does not harm the health of the child.

7) How does the pill help in irregular menstrual flow and acne: 
In case of irregular menstruation the pill helps by regulating the menstrual cycle to every 28 days. It also helps to reduce the amount and the length of the menstruation.

The hormones present in the pill help to stop the acne. OTC or prescribed drugs can be taken for moderate to severe acne.

2784 people found this helpful

I am 31 years old and I have a 8 years old girl. Now I want to be a mother. My doctor prescribe duphaston 10 mg. Why?

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
I am 31 years old and I have a 8 years old girl. Now I want to be a mother. My doctor prescribe duphaston 10 mg. Why?
If you want to try naturally the the best thing is take folic acid supplement. Is your 1st pregnancy natural. Duphaston is given as a support for pregnancy.
1 person found this helpful
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