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Dr. Kalaiselvi Vairavel

Endocrinologist, Chennai

300 at clinic
Dr. Kalaiselvi Vairavel Endocrinologist, Chennai
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kalaiselvi Vairavel
Dr. Kalaiselvi Vairavel is a trusted Endocrinologist in Mandaveli, Chennai. She is currently associated with Sri Ranga Nursing Home in Mandaveli, Chennai. You can book an instant appointment online with Dr. Kalaiselvi Vairavel on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 27 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Ranga Nursing Home

#4/13, Devanathan Street, Mandaveli. Landmark: Opp. To RTO Office, ChennaiChennai Get Directions
300 at clinic
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What is symptoms of thyroid. I visited hospital he told me get a t3 and t4 test because i think thyroid can be cause of heavy pain in the body.

C.S.C, D.C.H, M.B.B.S
General Physician,
When men possess low thyroid hormone levels, meaning an underactive thyroid gland and low metabolism, men experience such symptoms as: • Hair Loss. • Fatigue. • Dry Skin. • Weight Gain. • Constipation. • Cold intolerance. You also do a TSH . Pain is not related thyroid usually
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Hi mango can be consumed or not for diabetic patient like me having suger fast-134, pp-142.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
If u've b. Sugar well under control then only once a while you can consume (just to relieve taste buds) otherwise not.
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What is meant by diabetes and if you eat more sweets is there any problem in future..

MBBS, MD - Medicine
General Physician, Delhi
What is meant by diabetes and if you eat more sweets is there any problem in future..
Diabetes has nothing to do with eating more and less amount of sweets. But there are other risk factors for diabetes such as: family history of diabetes overweight physical inactivity increasing age high blood pressure ethnicity.
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What should my uncle's blood sugar be when he wakes up (when he is fasting) and what should it be after he has his meals.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
What should my uncle's blood sugar be when he wakes up (when he is fasting) and what should it be after he has his me...
Normal fasting sugar and 2 hours after meal should be less than 100 & 140mg respectively. If person is diabetic for good control keep fasting and 2hours between 90-110 & 100-130 respectively. The limits are individualised based on age, other associated diseases and how carefully a patient can manage his diabetes without having low sugar episodes.
4 people found this helpful
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I have a problem with thyroid so give suggestions how to cure and what are the medicine should I take.

PGC Diabetology, MBBS
General Physician, Hyderabad
Hi, please provide your recent thyroid profile results. At least serum tsh levels are needed. Take a paid consult for detailed review and advice.
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My husband is suffering from uric acid level 7.8 please suggest what food must be avoided and which food is good for him. He loves to eat nuts ie munghfali the most. Can it be avoided or have no problem to eat.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
My husband is suffering from uric acid level 7.8 please suggest what food must be avoided and which food is good for ...
Try to avoid the foll. Nonveg foods, High protein diet, Maida products, tea, coffee, alcohol, veggies like Brinjal, spinach, cauliflower, asparagus, mushrooms. Fruits like chickoo & custard apple. He can take low fat dairy products. Drink adequate quantities of fluids through out the day.
1 person found this helpful
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Hi sir my cousin 26 Year old female recently she knows, having diabetes results like fbs 252 mg/dl, pbs 309 and Hb A1c 8.7% so please tel me witch type of dait and treatment she have to take and how to consult doctor.

MBBS, CCEBDM
Diabetologist, Bangalore
Hi sir my cousin 26 Year old female recently she knows, having diabetes results like fbs 252 mg/dl, pbs 309 and Hb A1...
Hi Diabetes needs to be managed with three parameters. 1. DIET: Avoid white rice, refined flour, sugar, excess oil, excess salt, fried food, junk food. Do not have late dinner. Eat plenty of vegetables adn greens. Have small meals every 2-3 hours. Do not eat fruits with meals but have it as a snack. Fruits like apple, sweet lime, orange, papaya, muskmelon, strawberry, plum can be had. Eat 2 egg whites a day, you can also include skinless chicken and fish in your diet if your a non vegetarian. EXERCISE: Brisk walking for atleast 30min a day Apart from following good diet and exercise you have to be started on medicines also. For your prescription you can consult me.
3 people found this helpful
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I did my cbc test and its normal except for my erythrocyte sedimentation rate is 30 mm at 1 hr And sugar pp (post breakfast) is 101 mg/dl. I loose concentration while studying .n my intake capacity of information has become low compared to before. Can you help me.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I did my cbc test and its normal except for my erythrocyte sedimentation rate is 30 mm at 1 hr
And sugar pp (post bre...
Check your Thyroid levels. Ensure that you are eating nutritious & healthy food. Stop sugar, Maida products. Have fresh fruits and nuts and dried fruits & lots of fresh vegetables. Keep your bowels clean and regular.
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3 month before my uric acid is 10 then as per doctor I started medicine eboxo40 for 2 months then it become 4.7 then stop medicine by endocrinologist doctor for 1 month now my uric acid is 8.1 why it is increased I am not taking alcohol and non veg. What is the reason and solutions.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
3 month before my uric acid is 10 then as per doctor I started medicine eboxo40 for 2 months then it become 4.7 then ...
Thank you for the query. Uric acid is produced in our body by the metabolism of protein (purine to be specific). Increased uric acid may occur either due to increased production or decreased excretion. You may be a poor excretor. Usually, if patient is asymptomatic (for eg. No history of joint pain/gout), medications are not given. The normal uric acid level for men is preferably between 3.5-7 mg% (it may vary between laboratories). I would suggest you to continue with your dietary protein and alcohol restriction. Some medications like low dose aspirin or diuretics (frusemide) can cause raised uric acid levels. Get some blood tests like total wbc count, serum urea and creatinine done. There are some other causes of increased uric acid levels but I think you needn't worry about it right now. However, if gout is precipitated, you will need to continue the medications - febuxostat or allopurinol, after consulting your physician. Regards.
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How can a healthy person get rid of getting diabetes mellitus by taking even correct balanced diet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How can a healthy person get rid of getting diabetes mellitus by taking even correct balanced diet.
Mr. Lybrate-user, t2 dm is a familial disease, meaning if parents have then children are most likely to get it. But even otherwise, one can get it, mainly due to overweight, inactivity and uncontrolled consumption of too much sweets and junk foods. Hence, if one wants to remain free from diabetes, then adapting a modified lifestyle is very essential. Modified life style means: regular exercise for more than 1 h a day, maintaining weight near normal (ideal body weight = height in cms - 100 x 0.9 = kgs), taking a balanced and restricted diet, giving necessary amount of calories based on ibw and amount of daily exercise. Plus stay away from alcohol and smoking.
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My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how.
Once the fasting blood sugar is more then 126 mg/dl and pp blood sugar is more then 200 mg/dl, patient is diabetic and diabetes can be controlled only by medication and can't be cured. The same os with blood pressure once it crosses the prehypertensive state B.P>140/90 medicines can control it but can not revert it back to normal.

Hi my father has blood sugar level 120 before breakfast but after food he has 218 how to control it? is any new medication is required?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi my father has blood sugar level 120 before breakfast but after food he has 218 how to control it? is any new medic...
Mr Arun, I need more information to comment or give advise like - present treatment, dietary pattern, level of physical activity, weight, height and waist circumference. It will be better if you come in a private conversation with all the details, where I will be able to advise specifically or give prescription.
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Foods For Hyperthyroidism

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods For Hyperthyroidism

1. Foods Belonging to Brassica Family:
Consume foods like cauliflower, brussels sprouts, peanuts, cabbage, broccoli, kale, mustard greens, turnips, rutabagas, soybeans, spinach etc which contains goitrogens.
• Goitrogens helps to block the ability of thyroid to use iodine and hence slows down the activity of the thyroid.
• Eat raw cruciferous vegetables to get maximum benefit as goitrogens are active in the raw state.

2. Include More Berries:
Add at least one serving of berries in your diet plan to control hyperthyroidism.
• Blueberries, raspberries, strawberries contain anti-oxidants which improves your immune system.

3. Omega-3 fatty Acid and Proteins:
Omega -3- fatty acid helps to control the hyper stimulated thyroid gland. Proteins are necessary for the building of muscles and to provide energy for the body. Protein sources also contain l-glutamine which helps in rebuilding the gut and de-inflaming the body.
• Eat cold water fish, flax seed oil and nuts to get the omega-3-fatty acid necessary for the body.
• Include soy, turkey, walnuts, salmon, tuna and trout in your hyperthyroidism diet.

 

4. Dairy Products:
Hyperactivity of the thyroid gland can remove the calcium from your blood. The body compensates this loss by leaching calcium from the bones. This can cause osteoporosis.
• Include three servings of yoghurt, cheese, milk or cottage cheese in your daily diet.

5. Spinach and Collard Greens:
If you are allergic to dairy products, you can get your daily supply of calcium from vegetable sources like spinach collard greens etc.
• Figs, prunes and sesame seeds are also excellent hyperthyroidism foods.

6. Zinc:
This is another vital component of hyperthyroidism diet. The hyperactive thyroid gland can deplete the zinc.
• Include almonds, walnuts, pumpkin seeds, peanuts which are rich in zinc in your diet.

7. Fiber Rich Foods and Anti Inflammatory Foods:
Fiber rich foods are beneficial for the proper working of the thyroid gland. Anti inflammatory herbs help to reduce the inflammation of the thyroid which is the reason for hyperthyroidism.
• Include whole grain foods, like oatmeal, whole grain breads, brown rice etc in your food.
• The anti inflammatory herbs to be included in your diet are turmeric, ginger, rosemary, cinnamon and oregano.

8. Antioxidant Rich Foods and Vitamin D:
It is also necessary to consume antioxidants and vitamin d rich foods in the diet. This will reduce the oxidative stress caused by hyperthyroidism. Vitamin D can reduce the inflammation and auto- immune reactions of the body.
• Avocados, olive oil broccoli etc contain antioxidants.
• Salmon is a good source of vitamin D. You can get your daily dose of vitamin D from eggs, mushrooms etc.
• Spend 20-30 minutes in the sun to get the necessary vitamin D for the body.

9. Cassava, Sorghum, and Millet
These food items contain cyanogenic glucosides which blocks the iodine availability of the gland.
• These foods increase the immune function and gives protection from osteoporosis

10. Vitamin C and Vitamin E
These vitamins are helpful in reducing the oxidative stress caused by the hyperactivity of thyroid glands.
• All the citrus fruits are rich in vitamin C.
• Bell peppers, olive oil, wheat etc are a good source of vitamin E.

1 person found this helpful

She is diabetic ,suffer from constipation and acidity, recently too much hair falling has started ,what should we do to Control.

MD-Homeopathy
Homeopath, Kolkata
She is diabetic ,suffer from constipation and acidity, recently too much hair falling has started ,what should we do ...
Let's concentrate on acidity as at 57 years hail fall may not be so problematic. Good bland and nutritious food with plenty fiber and water. If required homeopathy medicine can be asked.
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Mujhe pregnancy mein thyroid ho gayi thi .pregnancy mein 50 mcg ki tablet laana sa thyroid control mein aa gayi thi. After delivery maine 25 mcg laani start kar dii. After 45 days of delivery TSH-1.41 aur FT4-1.29 ho gayi hai. Please mujha batao ki mujha 25 mcg ki tablet continue hi rakhni chahiya ka khani chod deni chahiya? Agar continue rakhni hai toh kaab taak continue rakhni hai.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Mujhe pregnancy mein thyroid ho gayi thi .pregnancy mein 50 mcg ki tablet laana sa thyroid control mein aa gayi thi. ...
Hello, do not discontinue taking your thyroid medication. Get your recent tsh levels done and consult a physician so that your dose of medicine can be adjusted accordingly.
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My weight is decreasing slowly. I am diabetic. Whenever my old friends meet me, They show surprise on my down going health. am a bit worried. Please show me the right advice and medicine. Thanks.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
My weight is decreasing slowly. I am diabetic. Whenever my old friends meet me, They show surprise on my down going h...
If you are a diabetic patient you need to focus on your calorie intake as it will directly affect your sugar levels. In morning have oats cheela + milk or you can take oats idli, upma etc .In mid morning you take 1 allowed fruit (papaya/apple) 100gm then in lunch take 2 chapati + vegetable/dal+curd+salad, in evening you can take 1 cup tea with 5-6 soaked almonds or high fibre digestive biscuit. Dinner same as lunch. Avoid taking high calorie fruits like mango, litchi, banana, cheeku, grapes.Avoid taking vegetables like potato, sweet potato, arbi. Avoid direct intake of sugar and try to avoid sugar free. Team Nutrihealth.
2 people found this helpful

Hllo sir I daily drink a medium glass of mix juice like mausami, pomegranate, anannas, is it ok to drink daily juice as I have heard t juice contains lot of sugar in it.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Hllo sir I daily drink a medium glass of mix juice like mausami, pomegranate, anannas, is it ok to drink daily juice ...
yes but if you are not diabetic then nothing to worry about. it is always better to consume fresh fruit instead of juice as it lacks fiber.
6 people found this helpful
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After minor surgery of fallopian tube and biopsy procedure to take sample for examination (infertility, I am feeling pain in abdomen due to inflation in stomach from gas. Burps are coming frequently. Is it common to happen this, after 2 days of procedure. Please advise, is it complicated? Or what precautions to take. Thank you.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
After minor surgery of fallopian tube and biopsy procedure to take sample for examination (infertility, I am feeling ...
Some cramps and mild pain and burps are common. Try to get up and walk. Slowly it will reduce. If persistent and severe consult your doctor.
1 person found this helpful
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