Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Submit a review for Dr. KalaimaniYour feedback matters!
Sir my wife is 31 years old. She was prevented by couper-t as on 20 jul 2013. Mansurance was continued for six months, since mar 2014 it is totally not seen of monopose. All test of pragnancy, thyroied comes nill. Orrally she healdy but what is the reason for not continuesion of monthly period? we wish to remove it at the earliest and hope for another child. Please be informed to us shortly.
Sir, my daughter is 18 years and recently found that there is a lump in her left brest. What to do? We got examined, atopsy etc. Found that it is not a cancer tumor. How to get it removed? Or it will be dissolved in course of time? Pls clarify.
Hello, I need help from you, please help me out. 4 months back I and my girl friend had unprotected sex, and after that next month we had protected sex but now since we had sex she has not gone through her periods. We are very worried about this, please let me know what should I do. She do not want to get pregnant,
1. Heart health and sexual performance
Your penis works on blood pressure. The brain sends signals to your penis that causes vessels to swell with blood. Your heart is responsible for pumping the blood. If your heart isn’t at its healthiest, it can cause problems with blood flow from the heart to the vessels in your penis. This can make it difficult to achieve a full erection. Make sure your circulatory system is working at top shape.
Basically, what’s good for your heart is good for your sexual health.
2. Certain foods can also help you increase blood flow. These foods include:
Onions and garlic: these foods may not be great for your breath, but they can help your blood circulation.
Bananas: this potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance.
Chilies and peppers: all-natural spicy foods help your blood flow by reducing hypertension and inflammation.
Omega-3 acids: this type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil.
Vitamin b-1: this vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It’s found in pork, peanuts, and kidney beans.
Eggs: high in other b vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.
Stress can wreak havoc on all areas of your health, including your libido. Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance. Psychological stress can also affect achieving an erection or reaching an orgasm. Exercise is a great way to reduce stress and improve your health. Talking to your partner about your stress can also calm you down, while strengthening your relationship.
Kick bad habits
What you rely on to unwind, such as smoking and consuming alcohol, could also affect sexual performance. While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects.
Stimulants narrow blood vessels and have been linked to impotence. Cutting down or quitting smoking is one of the first steps to improve performance. Replacing bad habits with healthy ones, like exercise and eating well, can help boost sexual health.
Masturbation and longevity
If you’re not lasting as long as you’d like in bed, you might need some practice. While sex is the best way to practice for sex, masturbation can also help you improve your longevity.
However, how you masturbate could have detrimental effects. If you rush through it, you could inadvertently decrease the time you last with your partner. The secret is making it last, just like you want to when you’re not alone.
Pay attention to your partner
Sex isn’t a one-way street. Paying special attention to your partner’s desires not only makes sex pleasurable for them, but it can also help turn you on or slow you down. Talking about this beforehand can help ease any awkwardness if you need to slow down during a heated moment.
Alternating pace or focusing on your partner while you take a break can make for a more enjoyable experience for both of you.
I have regular cycle of 26-33 days from past 2 years. My last periods was on 12th july. On 30th july 2016. I.e on the 19th day of my cycle. I engaged in a sexual act with my fiance. We did not have sex. But we stimulated each other with hands. We were on clothes. I stimulated his penis with my hands. N.which was wet with precum. He stimulated me with his hands. N.he had not ejected. But I doubt if the precum can cause pregnancy. But before the act started he had peed in the loo. Now on 7th august I got my periods. Which is in my usual tym of 26 days. Today is the second day of my period. But this time I am having dizziness. And also my breast is paining. So just wanted to know whether is this my normal period or is it implantation bleeding. . Please help me as we are not ready for a baby now. Please guide me with you answer as this worry is constantly killing me day by day. Please please help me as soon as possible. I do not want to get pregnant now. This is the last tym I would be engaged in such a foolish act.
Hello Doctor, About 45 days ago I physically contacted with my girl but did not do any intercourse, but satisfied each other with some other ways, even we also used condom for better security. After 8-9 days of it she got her Periods normally before one day of her monthly date. After that we did not do anything, but problem is that she is not getting her periods of this current month. Its being 4 days over of her date. Both of us are still virgin, We are scared. Is there chances of her pregnancy? Please help.
Hi. My wife is around 8 months pregnant. Her skin from neck has started becoming dark. And she noticed yesterday there are some warts. So it is normal or having some issues. Guide me pls.
My vagina is itching too badly please tell me ita home cures or tell me the name of vagina itch relief cream.
I had unprotected sex with my girlfriend I knw she dnt have hiv but now im worried Our sex lasted less than one minute but im worried Pls help.
1. Improves Digestion
Several components in lemon stimulate your liver to produce more bile needed for healthy digestion. Also, lemon assists the digestive system in flushing unwanted materials and toxins out of the body.
A daily glass of warm lemon water helps relieve symptoms of indigestion, such as heartburn, belching and bloating.
It also prevents constipation and diarrhea by promoting smooth bowel functioning. The American Cancer Society recommends this healthy drink to cancer patients to help stimulate bowel movements.
2. Aids Weight Loss
If you are trying to lose weight, drinking a glass of warm lemon water with honey will definitely help you reach your goal. Lemon is high in pectin fiber, which helps fight hunger cravings and keeps you feeling full for a longer time.
Also, the combination of warm water, honey and lemon creates a more alkaline atmosphere in your stomach helping you lose weight faster.
3. Clears Skin
Daily consumption of warm lemon water can make a huge difference in the appearance of your skin. It helps purify your blood and encourages growth of new blood cells.
Also, the high vitamin C content as well as other antioxidants in lemon helps keep the skin free from wrinkles and blemishes and helps combat free-radical damage.
The water and honey add restorative, antibacterial and collagen-boosting properties to promote your skin health.
4. Supports Immune System
Warm lemon water also boosts the immune system. Being rich in vitamin C, lemon helps boost the immune system and assists the body in fighting colds and flu.
Plus, lemon enhances the body’s ability to absorb iron, an important nutrient for a healthy immune system. Lemon also contains saponins, which have antimicrobial properties that help keep infections at bay.
5. Treats Bad Breath
The acidic nature of lemon, combined with the medicinal properties of honey and water, can help eliminate bad breath. It cleanses the mouth and activates production of saliva that kills odor-causing bacteria.
Lemon water also helps get rid of the white film on your tongue that usually develops while you sleep. This white film consists of decaying food and bacteria that cause bad breath.
6. Balances pH Levels
Lemon is one of the best alkalizing foods for the body as it contains both citric and ascorbic acid that help maintain the pH levels. A good pH level is essential as too much acidity in the body can be inflammatory.
Drinking lemon water regularly on an empty stomach in the morning helps remove overall acidity in the body, including uric acid in the joints that is one of the primary causes of pain and inflammation.
7. Increases Energy
The nourishing elements like vitamins B and C, phosphorous, proteins and carbohydrates present in lemon make it a natural energizing agent. It hydrates and oxygenates the body to keep you feeling revitalized, energized and refreshed.
Also, as lemon contains more negative-charged ions, it provides instant energy when it enters the digestive tract. Plus, the scent of lemon has mood-enhancing and energizing properties.
8. Cures Throat Infections
The antibacterial properties of lemon aid in fighting problems related to throat infections, a sore throat and tonsillitis.
In fact, people who drink a glass of warm lemon water each morning are at a lower risk of developing throat infections. This healthy drink even helps prevent respiratory problems like asthma.
I had unprotected sex and the next morning I took unwanted 72 pill n my periods date were on 18 n now its two days delayed and in between on 17 there were brown discharge n till date I have not got my periods. Is there any chance that m pregnant?
I am 20 yrs old have pcod problem and after I eat medicines I always feel like vomiting. And I always have headache vomiting feeling before I had started with my medicine course. Please tell me what should I do to feel refreshed. Hope to listen from you soon. Thankyou!
I am 22 years old female married 11 months ago whenever I had sex my vagina itches & burns for an hour. Please advise.
Hello Dr, I'm 9 weeks pregnant, I feel extremely tired these days, I feel sick, finds difficulty in doing my regular tasks. I feel nausea but don't vomit that often and smelling sense has increased. What's the reason behind this sickness.
I I miss my period but, how may day I wait for this of 4 week 6 days. I done HCG test but result are negative what to do.
A breast lump is a restricted swelling, projection, lump or knot in the breast that doesn't feel like a breast tissue. There are diverse reasons why breast lumps occur.
Not all lumps are cancer. These can also be breast conditions that are not harmful and which can be easily curable.Knots that feel harder or are not the same as the rest of the breast need to be checked. This kind of irregularity might be an indication of breast cancer.
A self-examination should be your starting point. This is how you can detect a lump on your own:
Step 1: Begin by taking a look at your breast in the mirror. Keep your shoulders straight and your arms on your hips.
This is what you need to search for:
- Breasts that are their typical size, shape, and shading
- Breasts that are uniformly formed without distortion or swelling
In the event that you see any of the changes mentioned below, convey them to your doctor:
- Dimpling, puckering, or protruding of the skin
- A nipple that is not in its initial position
- Redness, rash or swelling
Step 2: Now, raise your arms and look for the changes mentioned above.
Step 3: While you're in front of the mirror, search for any indications of liquid or blood discharge from the nipples.
Step 4: Next, examine your breasts while resting.Use Your right hand to feel your left breast and use your left hand to feel your right breast. Cover the whole breast from your collarbone to the highest point of your mid-region, and from your armpit to your cleavage to search for any lumps.
Step 5:Examine your breasts while either standing or sitting. Many women find that the easiest approach to examine their breasts is when their skin is wet, so this step could be done while taking a bath as well.
- Mammogram: Mammography is a technique using X-rays to diagnose and locate tumours of the breasts.
- Breast ultrasound: Breast ultrasound utilises sound waves to create pictures of the breasts from the inside.
- Breast MRI:This involves using an effective and attractive field, and radio frequency pulses to create photos of the insides of the breasts.
- Ultrasound-guided biopsy: During this sort of biopsy, utilising ultrasound imaging to discover the bump, a radiologist will give you anesthesia and afterward insert a needle into the lump to evacuate some tissue for assessment under a magnifying lens. Stereotactic biopsy and an X-ray-guided biopsy may also be used.
- In case the knot turns out to be cancerous, surgery is typically performed.
- You may have a few discussions with different doctors for additional treatment, including radiation treatment and chemotherapy or hormone treatment.