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Dr. Kalaiarassi

BPTh/BPT

Physiotherapist, Chennai

3 Years Experience  ·  at clinic
Dr. Kalaiarassi BPTh/BPT Physiotherapist, Chennai
3 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kalaiarassi
Dr. Kalaiarassi is a renowned Physiotherapist in Mogappair East, Chennai. Doctor has been a practicing Physiotherapist for 3 years. Doctor has done BPTh/BPT. Doctor is currently practising at Life HealthCare in Mogappair East, Chennai. Book an appointment online with Dr. Kalaiarassi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Dr.MGR Medical University - 2013
Languages spoken
English

Location

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Kamaraj Square, 8, Valayapathy salai, Mogappair East. Landmark: Opposite to TNSC Bank.Chennai Get Directions
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Meri putri(daughter) ki left pasli bahar nikli hai aur uska weight 30 kg. Hai bahut hi dubli patli hai usko latriene aur bathroom par jyada control bhi nahi hai. Age 15 ki ho jayegi june 13 ko. Kya karun. Kindly help me.

MBBS, MS - Orthopaedics
Orthopedist
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Scoliosis is likely cause for the protruding ribs. Kindly get xray of the whole spine ap & lateral views. Do not go for surgery in a hurry. It must be worked up in detail before a final decision is made.
1 person found this helpful

I have pain in my left leg from two years. I consult orthopedic last year and I got relief but this year pain was again and he suggested MRI and the MRI report shows diffuse posture lateral 4 disc bulges at L5-s1 and L4-L5 levels causing anterior epidural space and lateral recess narrowing with thecal sac indentation and abutting traversing nerve fibre and exiting neural foramen stenosis and subtle L3-L4 diffuse posture lateral 4 disc bulge causing epidural space and lateral recess effacement.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my left leg from two years. I consult orthopedic last year and I got relief but this year pain was aga...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Back. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.

After 1 month gape again I started to work out. But something went wrong and I did hurt my right shoulder while doing pull up and it's paining very bad now. Is thr anything I can do to kill the pain.. I don't wish to take pain killer.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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After 1 month gape again I started to work out. But something went wrong and I did hurt my right shoulder while doing...
you take acupressure therapy ,take biochemic kali phos 3x +nat mur 3x, 4 tab each thrice a day with warm water, take it 5 days and consult private online .
2 people found this helpful

Sir my name is abid and I am suffering from the pain in my leg I am not able to walk 100 meters at a time. When I walk continuously I am not able to walk for 15 minutes at a time.

BHMS
Homeopath
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Sir my name is abid and I am suffering from the pain in my leg I am not able to walk 100 meters at a time. When I wal...
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.

I am 23 year old female. I started having Migraines around 5 years back. Painful left half of head. I take pain killers. Please let me know what is the best permanent cure, medicine in any pathy.

MD, MBBS
Pain Management Specialist
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I am 23 year old female. I started having Migraines around 5 years back. Painful left half of head. I take pain kille...
Migraine can be controlled. Acute episode can be by medicine and then take preventive medicine that helps you will not get attacks. Stop eating food like cheese, alcohol,chocolates etc which precipitates migraine. Avoid sun light also. Visit web site to know more .Intervention can cure it. 1 more doctors replied ·
2 people found this helpful

I am 65 years old my left leg knee joint getting pain when walking from last 2 years.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.
4 people found this helpful

My mother is 65 years old she has pain in legs below knees her knees are alright but below it she feel severe pain sometimes and sometimes normal pain in both legs.

BHMS
Homeopath
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My mother is 65 years old she has pain in legs below knees her knees are alright but below it she feel severe pain so...
Hello, give her Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
1 person found this helpful

Hello sir, I am 39 year old having height 5.8 inch weight 95 kg having pain in my both ankles kindly suggest medicine. Is their is any medicine for fat burning at stomach area?

MBBS
General Physician
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Hello sir, I am 39 year old having height 5.8 inch weight 95 kg having pain in my both ankles kindly suggest medicine...
Go for regular jogging.Avoid high calorie fast food,aerated drinks.for your ankle pain take pain killer like paracetamol and apply crepe bandage

Hi, I am 27 few years back (approx 5 years) I were wearing half underwear. I got itching and I used itch guard. After that I got rid of itching. But now the problem is skin turns in to black where the itching healed. Suggest me some solution.

MBBS
General Physician
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Hi, I am 27 few years back (approx 5 years) I were wearing half underwear. I got itching and I used itch guard. After...
Itching was because of some local fungal infection and black skin mark is because of that apply coconut oil it will fade away with time
1 person found this helpful

I am a software engineer. I have been suffering from head ache and back pain since 1 month. How can I cure it I used some medicines but no use? Can you help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am a software engineer. I have been suffering from head ache and back pain since 1 month. How can I cure it I used ...
posture correction must. sit straight avoid long sitting toward bending. do hot fermentation and rest . stretching exercise must of neck and full spine. if it work then OK otherwise physiotherapy treatment for few days
2 people found this helpful

I have pain in my back since many days what should I do.

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in my back since many days what should I do.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

I have back pain in the morning. Whenever I get up from bed. Why it is?

BPTh/BPT
Physiotherapist
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I have back pain in the morning. Whenever I get up from bed. Why it is?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
1 person found this helpful

When I wake up in morning I feel my joints little pain my age is 24. What's the reason my weight is 82 height 5'7.

BPTh/BPT
Physiotherapist
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When I wake up in morning I feel my joints little pain my age is 24. What's the reason my weight is 82 height 5'7.
Hi do start physiotherapy sessions. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.

My mother is suffer from headache. She is feeling very warm. Even its too cold. She has lost the appetite. She had an argument with someone few days back. She has sewer headache. Please help.

MBBS
General Physician
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My mother is suffer from headache. She is feeling very warm. Even its too cold. She has lost the appetite. She had an...
If she is having recurrent headache, she may be having migraine. Get her BP and hemoglobin checked. Consult neurologist to rule out other causes of headache and if migraine is confirmed she has to take migraine prophylactic drugs

My mother is suffering from legs pain she has an intense pain in her legs she can't even walk properly so I wanna ask that what should she do or wgats the solution of it.

BHMS
Homeopath
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My mother is suffering from legs pain she has an intense pain in her legs she can't even walk properly so I wanna ask...
Leg pain is a common problem, experienced by people of all ages. Pain can range from a dull ache to severe stabbing sensations. It can occur in one or both legs. There are various causes of leg pain. Most commonly, pain is due to a cramp, muscle spasm, muscle fatigue, nutritional deficiencies, dehydration or standing for a long time. You can advice her for some home treatments:-like apply cold compresses, massage with til oil, drink milk withturmeric, apple cider vinegar in bath tub of warm water.
1 person found this helpful

I am having pain in right knee. I have used several product but not useful. Now it is coming everyday. Please help.

BHMS
Homeopath
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I am having pain in right knee. I have used several product but not useful. Now it is coming everyday. Please help.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.

Sir, I am suffering with neck pain from 3months. When I stretch my neck back it is paining. How can I control it?

MS - Orthopaedics, MBBS
Orthopedist
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Sir, I am suffering with neck pain from 3months.
When I stretch my neck back it is paining.
How can I control it?
Hello lybrate user, neck pain while doing extension of the neck can be associated with paraspinal muscle spasms around the neck. This can be effectively controlled by neck physiotherapy and hot water fomentation usage. A course of analgesics if the pain is too severe. Thank you.

Sir, i am from sabroom South tripura. I am suffering from ankylosing spondylities since 5 years. Day by day my whole body getting pain. What can I do sir ?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Also massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.

I have pain in my back since a long time and dont how it came and I am having problem in walking it pain very much while I walk, tell me what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I have pain in my back since a long time and dont how it came and I am having problem in walking it pain very much wh...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am suffering from sciatica pl help me.

MBBS
General Physician
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Hi it can be controlled by various conservative measures such as anti inflammatory on the muscle relaxants most probably physiotherapy and exercises can I help you if it is uncontrollable there is no other go you have to go for surgical procedures. Thank you.
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