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Dr. Kalaiarassi

BPTh/BPT

Physiotherapist, Chennai

4 Years Experience
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Dr. Kalaiarassi BPTh/BPT Physiotherapist, Chennai
4 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kalaiarassi
Dr. Kalaiarassi is a renowned Physiotherapist in Mogappair East, Chennai. Doctor has been a practicing Physiotherapist for 4 years. Doctor has done BPTh/BPT . Doctor is currently practising at Life HealthCare in Mogappair East, Chennai. Book an appointment online with Dr. Kalaiarassi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Dr.MGR Medical University - 2013
Languages spoken
English

Location

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Life HealthCare

Kamaraj Square, 8, Valayapathy salai, Mogappair East. Landmark: Opposite to TNSC Bank.Chennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

As I am doing hard physical training my thigh muscles are stretched a lot. And I not able to run fast. Please tell any easy remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
As I am doing hard physical training my thigh muscles are stretched a lot. And I not able to run fast. Please tell an...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You seem to be having thigh strain which is very common if you exert too much while training, the answer is to stop all your physical activities till your pain subsides, start gentle anti inflammatory medications for 7-10 days, ice packs at home, limb elevation especially if it is associated with swelling, physical therapy focusing on scientific muscle training, pre activity warm up and gradual stretching of muscles before physical activity. You should also focus on increasing your physical activity gradually in a step wise manner so that muscles do not get fatigued and are adequately strengthened over a period of time. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am 17 year old man suffering from knee pain. I do morning jogs for 20 min. Should I continue it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old man suffering from knee pain. I do morning jogs for 20 min. Should I continue it?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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When I do some work my back starts to pain a lot and don't go for many hours! What should I do?

MBBS, MD - Internal Medicine, Fellow in Pain Management, DM - Neurology
Neurologist, Delhi
When I do some work my back starts to pain a lot and don't go for many hours! What should I do?
maintain proper posture while sitting. Don't sit at one place continously for hrs. Avoid doing work which involves bending forward.. Avoid lifting heavy weights. proper rest is important. You can consult for medications
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Hi, I have a severe lower back problem ,from last one week I am on bed rest as I am not able to stand on my feet or even turn around lying down ,kindly suggest what should I do to cure by back ,I had a small accident in my lower back around 12 years back , and have a desk job from past 15 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, This is Dr Akshay from Fortis Hospital New Delhi. If you have pain in lower back region it could be due to multiple causes: - Muscle strain - Discogenic back pain - Mechanical back pain There are other causes as well. I would like to chat with you regarding your history and other points before prescribing you a treatment. Please get in touch with me ASAP. Thanks & Regards Dr Akshay Ph No : +91-9891359607 Email Id : akshaysaxena2004@yahoo.co.in
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Dear Sir, My concern is, Last 2 weeks ago I am suffering from low back pain. It's happen after 4 pm every day. Please suggest sir what can I do also suggest medicine for that.

LASHS (UK)DIP.Sports rehabilitation, BPTh/BPT, MSc (Medical) ANATOMY
Physiotherapist, Hyderabad
Dear Sir, My concern is,
Last 2 weeks ago I am suffering from low back pain.
It's happen after 4 pm every day.
Please...
sir ,if am not wrong u are professional working by continuously seating .and pain starts exactly at 4 pm shows bad posture continuously seating for hours together.you need to correct your posture.and strengthening exercises to back.
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Hello Doctor my self amit gupta I am 25 year old man I have heavy pain in my back side I use the voleny spray but no relief what should I do doctor please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hello Doctor my self amit gupta I am 25 year old man I have heavy pain in my back side I use the voleny spray but no ...
I need to assess the cause if back pain. Prima facie pl send an LS spine X-ray report. For the time being take the following for a week and report: Boil dashmoola herbs and Panchakol herbs in water and make decoction. Take 100 ml each separately twice a day. Put 20 ml Erand sneh in one of it at night. Heat a bit Mahanarayan oil and massage over back lightly. Take hot water bath after two hrs or next morning.
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I am a 39 old male and have leg pain issue from long time. My legs below knees pain very much. It feel like hot and pains when I seat or going for sleep. Consulted doctors and taken calcium tablets as well as B12 treatments. In summer pain is increasing. More pain in foots.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 39 old male and have leg pain issue from long time. My legs below knees pain very much. It feel like hot and p...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Have hip joint problem since 2 years not ready for surgery any medication with diet. ok. then, please suggest?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Have hip joint problem since 2 years not ready for surgery any medication with diet. ok. then, please suggest?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to know your problem in detail so that I can understand and advise. Also please send me your latest x rays so that the joints can be seen radiologically and advise give to you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I had a twisted ankle a couple of months ago. It kind of seems healed but sometime it pains a lot. What should I do?

BPTh/BPT
Podiatrist, Mumbai
I had a twisted ankle a couple of months ago. It kind of seems healed but sometime it pains a lot. What should I do?
Hi. You need physiotherapy for strengthening the ankle joint. Also wear shoes only with laces. If possible sports shoes to get support and shock absorption.
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Sudden back pain started. Pain is also in buttocks and leg. Sleeping on one side gives relief and walking working is slowed down due to pain. To able to touch toes without bending knees.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
You may be suffering from Sciatic pain . Because of your lower back problem all other problems have come. Sciatic is the longest nerve starting from lower back moving along with your thigh knee up to the ankle. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place
3 people found this helpful
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Hi. I want o ask whether there is any permanent treatment of lichen planus on the ankle ?

BPTh/BPT
Physiotherapist, Pune
Hello dear this is dr.Vyas there is not permanent treatment but u can go for homeopathy treatment. Some of them challenge for this prob.We have temporary treatment for it.
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My wife aged 52 complains that she is feeling pain at the lower end of spine just above the rectum (tip of lower end of spinal chord). No other age related ailments such as diabetes or BP etc. Seven years since removal of uterus and ovary not removed. Kindly advise cause of this ailment and remedial treatment.

MBBS
General Physician, Mumbai
My wife aged 52 complains that she is feeling pain at the lower end of spine just above the rectum (tip of lower end ...
Dear lybrateuser, - The pain could be due to inflammation or trauma of the bone at the lower end of spine - she should sit with a cushion or pillow - apply pain relief gel three times a day - can take pain relief tablet after meals if pain is more, max three times a day - do spinal exercises to strengthen the spine - get x- ray sacral region done to know the exact cause, consult a doctor.
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Hi I am Sushant HandeFew years back I met with an accidentWhen I was in 3 third standardFrom That time I suffering from knee problem I m not able to run.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am Sushant HandeFew years back I met with an accidentWhen I was in 3 third standardFrom That time I suffering fr...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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My mom have pain in her heels she can't walk properly please give me some advice for my mom.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
My mom have pain in her heels she can't walk properly please give me some advice for my mom.
Use modified footwear and avoid load bearing on the same. Ultrasonic therapy helps a lot. For sudden onset go for analgesics. Later on do stretching exercises.
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I cannot bend my leg and left knee is painful and Stiff. What is the solutions for this stage ?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Have you taken physiotherapy for this anytime?If not consult a good physiotherapist and take a proper treatment course,it should help.
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My weight is increasing very rapidly and I can't found any solution to this problem. Everyone is saying different thing to do. I did a lot of thing and lot of work and my back pain started. Please give a best solution to me for this problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My weight is increasing very rapidly and I can't found any solution to this problem. Everyone is saying different thi...
Dont eat oily food reduce salt intake take proper diet to reduce weight. regular exercises are required.
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I am 20 year old male and I have pain in my right hand wrist. I have tried many oils and creams for a couple of days but nothing happen. What I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 year old male and I have pain in my right hand wrist. I have tried many oils and creams for a couple of days ...
*Don’t sit continuously working on laptop etc. Get up periodically and relax. *Restrict bike driving as far as possible. * Carrying very light loads equally with both hands is better *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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I am 25 years old male and backache for last one month. I have used pain relief ointment cream for couple of days. But have not got any relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old male and backache for last one month. I have used pain relief ointment cream for couple of days. Bu...
Rest and posture correction so do physiotherapy treatment for 7 days after relief do spine stretching exercise.
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I am suffering from toe and knee pain and I check uric acid level is 11 how can I reduce the uric acid and cholesterol level by naturopathy.Please tell.

BHMS
Homeopath, Ludhiana
I am suffering from toe and knee pain and I check uric acid level is 11 how can I reduce the uric acid and cholestero...
Take homoeopathic medicine:- 1. Urtica urens 30 (5 drops three times a day) 2. Chelidonium majus q (10 drops three times a day in half cup water) make a gap of 15 mins between both medicines. Take them for one month. Revert me back with feedback. For any other help consult me.
4 people found this helpful
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I' m 32 years old and suffering from neck, shoulder right hand tingling and weakness burning sensation in nerves radiate till fingers, sometimes my left facial muscle below eyes also stops sensation for few minutes I wake up in the morning. These problem is very severe when I slept at night. I feel all the time tired, and sleepy. Due to neck and shoulder stiffness I have severe headaches. I used ice pack to get relief but those are temporary. How can I get rid of all these problem and live healthy as it effect my daily routine activities. I forget to tell that i" m having 7 month baby also. Please help me as i' m very tired to handle these problems.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Since you have neck pain, limb pain and also facial pain with headache, I would advise to meet up with a neurophysician and get a consultation done. Once you have that done, then maybe you can come back to me and we will discuss further. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
3 people found this helpful
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