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Dr. Kalachezhiyan

Physiotherapist, Chennai

Dr. Kalachezhiyan Physiotherapist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kalachezhiyan
Dr. Kalachezhiyan is a renowned Physiotherapist in Tirunelveli, Chennai. You can consult Dr. Kalachezhiyan at Sri Venkateswara Physiotherapist Centre in Tirunelveli, Chennai. You can book an instant appointment online with Dr. Kalachezhiyan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#57, Gandhi Road, Alwarthirunagar, ChennaiChennai Get Directions
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I have pain in my legs near ankle and fingers of legs after taking pain killer I have some relief but after that reaction again pain is started please advice me some tips.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my legs near ankle and fingers of legs after taking pain killer I have some relief but after that reac...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am a 41 year male and having two major disorders. First is my constipation as due to uneven sheduled routine of my professional life I am working in shifts some time day some times night. And due to this I dont feel hungry also. Second issue is in 2007 I met with an accident and faced internal injuries in my right knee joint and my pcl was broken then in the year 2010 I had undergone surgery of high tibial osteotomy in mumbai as my tibial bone alignment got disturbed. Now still I dont feel my right knee as same as my left knee. Just wanted to know how to get my right knee equally intact like left knee joint.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Constipation is not diseases but prolongs use of laxative, faulty diet, lack of exercise, stress, is result of this. So before rush pillar to pillar for medicine it? s advisable to correct life style otherwise constipation is cause of many diseases non of patients free for laxative treatment a after they started with small does but its found that periodically doses n prescription increases. Is also noted that in this fast n competition life even patients does not bother for root cause treatment but rush for medicine, if one medicine not effected rush for others. According to naturopathy science in most of illness constipation is direct responsible pl note constipation condition produce toxins, which find there way in to blood stream and are carried to all part of body, so it? s necessary to clear bowel every day by natural way treatment: the purgative and laxative give you only n only temporary relief exercise / walking minimum 3 km. Well balance natural n simple diet & sleep use unrefined oil, lentils, fresh beans, vegetable, tomatoes, cabbage, cauliflower, sprout, pumpkin, peas, beet, carrot, fresh fruit, especially grapes, papayas, mangoes, gooseberries, guavas, orange. And dry fruit such as figs, raisins, apricots and dates, cow or soya milk take plain isabgol in early morning, no clod drink or water, avoid white n bakery products are some of way to rid on constipation. Since now days constipation is major issue & hence educate to patient I explain in deep without any further prescription from lybrate platform/patients in general. Between times start with liver tonic: hepatica (ramkrishna pharma)? to improve functional efficiency of liver and digestion. Available at homeopathic pharmacy regarding yr second query your. Doctor is best judge in this case best wishes.
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I am suffering from lumbar spondylosis from one year my doctor suggest me exercise but it can not help. My body muscles got tight I even can not get up. I do not raise my hand fold my leg. please help me I am in very bad condition.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid all exercise at present time firstly tk muscle relaxant medicine and physiotherapy treatment for few days it will help you don't worry.
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Hi sir 1 week ago when I was playing football suddenly lower rt back catched. Till now its paining. If I bend also its pains. Please tell me precautions for that ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed use hot water bag. It may have to be further investigated.
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I have kind of hard skin on my toes, it keeps coming back, what should I do, it forms a kind of lump and is present on the side of the big toe.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have kind of hard skin on my toes, it keeps coming back, what should I do, it forms a kind of lump and is present o...
Try to wear loose shoes. It could be corns. You can consult Homeopathy doctor. They have meds for this.
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Am having pain on my right shoulder. Which medicine or ointment I shall take.?

M.ch. Orthopaedics, M. S. Orthopedics, MBBS
Orthopedist,
Pain in shoulder can be due to many reasons. ranging from simple inflammation to full tear of rotator cuff. kindly don't take it lightly and see a shoulder specialist.
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I have pain in my heel. Since 1 month. Why?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir I am 34 years old female and have a joint pains for last 2 years. I have used so many tablets and ointments for couple of days but I didn't got any relief so please suggest permanent cure regarding this.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Sir I am 34 years old female and have a joint pains for last 2 years. I have used so many tablets and ointments for c...
Dear Lybrate user drink 2spoon zinzer juice in 10 spoon luke warm water.3 times in aday. and use( NO pain oil) for knees and ankles. chuna(paan wala)is the best source of calcium. u can use chuna everyday for 3 months after 3 months take 1 month gap than continue. consuming of chuna is not more than 1 gram per day. and make sure that you donot have a stone problem in past or present).PLEASE do not consume Chunna more then a grain of wheat.
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How can I recover from my muscles cramps? note: while I taking some weight my muscles cramps automatically how can I recover from this quickly.

BPTh/BPT
Physiotherapist, Mumbai
How can I recover from my muscles cramps?
note: while I taking some weight my muscles cramps automatically how can I ...
Hi I can understand your problem. *take rest *increase fluid intake *do stretching * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am 56 years old, I got knee pain about 6 month back & contacted Ortho doctor and using medicines but not that much use, please suggest what to do.

BPTh/BPT
Physiotherapist, Hyderabad
I am 56 years old, I got knee pain about 6 month back & contacted Ortho doctor and using medicines but not that much ...
Consult a physiotherapist for knee strengthening exercises. With exercises you will get better results.
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I am 23 year old male. I have backpain from 2 weeks ago. What should I do to cure it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 year old male. I have backpain from 2 weeks ago. What should I do to cure it?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Good morning doctor I am 40years old I am experiencing pain in left leg while in standing and tingling in fingers. Advice who consult and what's the problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf region can be due to many reasons, commonly it is muscular in nature although it can also be due to nerves, tendons, vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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I'm 25 years old female my gallbladder removed before 2 years bcoz of gallstones and I'm suffering from knees pain from last 3 month and I'm taking homeopathic medicine r-11,34 and calcarea fluorica and phosphorica but sometimes I'm feeling like pain and heavy pressure in my knees even I can't do exercises and jumping properly why it's happening suggest me.

BPTh/BPT
Physiotherapist, Delhi
I'm 25 years old female my gallbladder removed before 2 years bcoz of gallstones and I'm suffering from knees pain fr...
Start with Physiotherapy treatment. Learn exercise for knee joint. Don't sit on floor. Take Calcium ; Glucosamine and multivitamin for 2 month. Wear knee cap. Apply volini cream before sleeping
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My mother is suffering from back pain since last 6 months age 56 years details as follows lumbar spondylosis with degenerative dis disease at L-3-L4 through5-S1 levels now she saying leg getting pains knee problem please suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is suffering from back pain since last 6 months age 56 years details as follows lumbar spondylosis with deg...
Do hot fermentation. Avoid long sitting toward bending lifting weight. Posture correction must. Do stretching exercise of spine and legs. Rest must. If it work then ok otherwise physiotherapy treatment for few days.
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What are the symptoms of back pain I have back pain from last 5 to 6 days on my left side.

BHMS
Homeopath, Faridabad
What are the symptoms of back pain I have back pain from last 5 to 6 days on my left side.
Hello. Pain in any level of the vertebra and or along with stiffness is back pain. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My back side is very pain only early morning 4 to 6, please tell me one suggestion.

Pain Management Specialist, Chennai
My back side is very pain only early morning 4 to 6, please tell me one suggestion.
Hi please try simple analgesics. Local application of a gel would also help. Probably your pain is due to faulty position while sleeping or improper bed.
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Sir my son has been suffering from a muscular dystrophy from 6 years now he is 11 year old have any new treatment in India or out of India. I heard some new medicine in Europe for its treatment. Please send me dietary chart for my son and guide me what should I do?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Sir my son has been suffering from a muscular dystrophy from 6 years now he is 11 year old have any new treatment in ...
You may consult at PGI chandigarh if they have genetics department for information and treatment with new medicine.currently it is approved byFDA in usa.doctors at PGI lucknow can also advise, for. Genetics department exists at SGPGI lucknow, if the drug is available in india or can be imported, it's safety and usage may be better known to these specialists
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I am 60 years old and suffering from constipation and joints pain. May I seek your valuable advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Reasons for constipation are many. The main reasons are irregular eating habits, wrong diet, less of water intake, avoiding fruits and vegetables, excessive smoking etc. Pl try the following. Take one teaspoonful of fenugreek with water in empty stomach in the morning daily. Drink plenty of water, avoid junk foods, maida based items like pizza etc. Go for a brisk walk and do breathing exercises. Constipation is the cause of majority of the illness as toxins accumulate. Press the mid point on the chin below the lower lip 10 times in the morning. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Consult me after 10 days.
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I am 21 years old. But I have a problem. Knee problem. X-ray was done but nothing found. But some times its feeling like someone cutting my leg. suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old. But I have a problem. Knee problem. X-ray was done but nothing found. But some times its feeling l...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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