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Dr. Kairali Dileep

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Poonamallee, Chennai

33 Years Experience  ·  200 at clinic
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Dr. Kairali Dileep DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Poonamallee, Chennai
33 Years Experience  ·  200 at clinic
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Personal Statement

I believe in Health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in Health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kairali Dileep
Dr. Kairali Dileep is a popular Homeopath in Avadi, Chennai. She has been a practicing Homeopath for 31 years. She studied and completed DHMS (Diploma in Homeopathic Medicine and Surgery). She is currently practising at Nandanam Homoeo Clinic in Karayanchavadi, Poonamallee, Chennai. You can book an instant appointment online with Dr. Kairali Dileep on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. Find the best Homeopaths online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Dr. Padiar Memmorial Homoeopathic Medical College, Kochin - 1985
Languages spoken
English
Hindi
Malayalam
...more
Tamil
Professional Memberships
Central Council of Homeopathy

Location

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Nandanam Homoeo Clinic

336, Trunk Road, Opp. Naturals,Karayanchavadi Near Karayanchavawdi Bus Stop Opp:- Naturals Beauty SpaPoonamallee, Chennai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from kidney stone in left 3.5 and right 5.4what will your suggestions.

DNB (Urology), MS, MBBS
Urologist, Delhi
I am suffering from kidney stone in left 3.5 and right 5.4what will your suggestions.
Dear sir. Please include plenty of fluids in your daily schedule. These small stones will pass out on their own.
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I am in depression due to financial and job problems as well of childrens future what I should do.

MD - Psychiatry
Psychiatrist, Chennai
I am in depression due to financial and job problems as well of childrens future what I should do.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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My age is20. I have sex and have pregnant for 1 month. First I am not married. I want to remove my pregnant. Please help and tell me by any tablets or capsule.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
There are two methods by which abortion can be done 1. Medical Abortion - Non-surgical abortion in which medicines are used to induce abortion. It is done till 7 weeks 2. Surgical Abortion is done beyond 7 weeks. U can visit a local gynecologist, who can prescribe medicines for abortion and it is legal in India.
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Hi doc, I just heard that consuming green coffee causes weight loss. Please suggest whether it's advisable to use or not.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hi doc, I just heard that consuming green coffee causes weight loss. Please suggest whether it's advisable to use or ...
Hello, They are, more of well marketed products, rather following a natural diet will give you better results and will prove to be inexpensive. No single food item can function alone, there is, no magic to weight loss.
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I am only 17 years I want to increase my muscles body etc what should I do? Exercise,eating or what !give me full suggestions plss.

BHMS
Homeopath, Faridabad
I am only 17 years I want to increase my muscles body etc what should I do? Exercise,eating or what !give me full sug...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ** you can join the gym also after 18 years of age. Take care.
1 person found this helpful
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Meri 3.5 saal ki ladki ke gaal me blood ke marks hai. Kuch din pehle uska girne se cheek me blood sukh gaya tha. Ab jab woh smile karti hai toh marks bahot visible hai. Kindly give so Me remedy.

BAMS
Ayurveda, Ambala
Meri 3.5 saal ki ladki ke gaal me blood ke marks hai. Kuch din pehle uska girne se cheek me blood sukh gaya tha. Ab j...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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Suffering From Kidney Disease - What Type Of Diet Should You Follow?

MBBS, MD - Nephrology, DM - Nephrology
Nephrologist, Agra
Suffering From Kidney Disease - What Type Of Diet Should You Follow?

What is Chronic Kidney Disease?

Chronic Kidney Disease (also known as Chronic Renal Failure) is the progressive loss of kidney function occurring over a span of several months to several years and is characterised by the replacement of kidney architecture with interstitial fibrosis.

Chronic kidney disease is classified into five stages on the basis or proteinuria (presence of protein in large amounts in the urine) or Glomerular Filtration Rate (GFR) - 1 being the mildest with no distinct symptoms and 5 being end stage renal failure.

Causes and Risk Factors of Chronic Kidney Disease-

The various reasons (called risk factors) that can increase chances of Chronic Kidney Diseases are:

  1. Diabetes mellitus, hyperlipidemia (excess fat proteins in the blood)
  2. Hypertension

  3. Family history heritable renal disease

  4. Older age, smoking

  5. Autoimmune disease

  6. Past episodes of acute renal disease

The direct causes of Chronic Kidney Diseases are-

  1. Diabetic nephropathy (leading cause)

  2. Hypertensive nephropathy

  3. Glomerulonephritis (swelling of the glomerulus in the kidneys)

  4. Reno-vascular disease (ischemic nephropathy)

  5. Polycystic kidney disease

  6. HIV-associated nephropathy

  7. Transplant allograft failure

  8. Exposure to drugs and toxins

Diet that you must maintain in Chronic Kidney Disease-

It is essential to make dietary as well as lifestyle amends once you are diagnosed with CKD. The main purpose of this diet is to maintain the levels of carbohydrates, fluids and minerals. This is done to prevent the buildup of waste products in the body as the kidneys are unable to fulfil its function properly.

It is recommended to refer a dietician who can make you a diet chart that helps you adhere to your diet.

Here is a list of food items that you may avoid or may consume if you are suffering from Chronic Kidney Disease:

  1. Carbohydrates : Carbohydrates are a good source of energy. If the intake of protein has been restricted, then it is recommended to replace that with carbohydrates as a source of energy. Fruits, vegetables, grains and bread can be consumed as they are rich source of fibres, minerals and various types of vitamins. You can indulge in some hard candies or sweets as well.

  2. Fats: Fats can provide a good amount of calories as well. Ensure that you only stick to healthy fats such as the monounsaturated and polyunsaturated fats that are good for your cardiac health.

  3. Reduce your phosphorus intake: A diet with no more than 800 mg of phosphorus can help reduce the risk of too much phosphorus building up in your blood.  Limit intake of foods with high levels of phosphate or phosphate additives such as organ meats, whole grain breads, processed foods, cola beverages, cheese, dried beans, liver, peanut butter, dairy products and chocolate. Many beverages and processed foods have these additives. Other high-phosphorus foods to limit include:

    • Cheese
    • Chocolate
    • Ice cream
    • Legumes
    • Milk
    • Nuts
    • Seeds
    • Yogurt
  4. Monitor your potassium levels: Usually, potassium is not restricted in stage 3 CKD unless lab tests show potassium is too high. Your doctor may make medication changes or prescribe a low-potassium diet. Reduce an elevated potassium level by limiting some high-potassium foods and potassium chloride (found in salt substitute and many low-sodium processed foods), such as avocado, bananas, cantaloupe, honeydew, legumes, milk, nuts, potatoes, seeds, tomato products and yogurt. Some high-potassium foods to limit or avoid include:??
    • Avocado
    • Bananas
    • Cantaloupe and honeydew melon
    • Dried fruit
    • Legumes
    • Milk
    • Nuts and seeds
    • Oranges and orange juice
    • Potatoes
    • Pumpkin and winter squash
    • Tomato products (juices, sauces, paste)
    • Yogurt
  5. Proteins: Usually, before undergoing dialysis, it is recommended to adhere to a low-protein intake diet. However when you are undergoing dialysis, it is necessary to consume a certain amount of protein. This detailed information can be obtained from your dietician.
  6. Fluids: In the early stages of CKD, your fluid intake is not monitored. But as the disease progresses, you need to check your intake of fluids as too much fluids may accumulate in your body and create pressure on your kidneys.

  7. Sodium Or Salt Intake: Keeping a check on your salt intake reduces the risks of high blood pressure. Also, having food low on salt can reduce your thirst and prevent fluid retention in your body.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1770 people found this helpful

Hi, I am 36 years old! Could you provide some tips to increase stamina / immunity power naturally? Thank you.

MBBS
General Physician, Mumbai
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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8 Yoga Poses That Are Helpful In Getting Rid Of Tobacco Addiction!

8 Yoga Poses That Are Helpful In Getting Rid Of Tobacco Addiction!

A lot of smokers now are well aware of the dangers of smoking, but yet they find it hard to quit this habit. In fact, even repeated attempts to quit smoking fail after a few days as they tend to give in to a variety of withdrawal symptoms. In case you are searching for a
permanent solution to de-focus and avoid tobacco intake, yoga is the way to venture out of the smoke and free yourself of the addiction.

Compelling well-being programs that plan to improve people and bring back their focus on things that help them lead a solid and happy life can be sought. In this manner, their friends and families get a chance to inhale fresh air as well. Yoga is one such measure which can be used.

Here are a couple of yoga poses that are helpful in getting rid of tobacco addiction:

  1. Kapal bhati pranayama (skull shining breathing procedure): This asana tends to enhance the blood flow, improve the sensory system, restore brain cells and quiet the mind. This pranayama likewise clears the nadis (the energy channels) and fights the temptation of smoking.
  2. Nadi shodhan pranayama (alternate nostril breathing procedure): Discharge accumulated stress, quiet your brain, sanitise and adjust your naadis (unobtrusive energy channels) with this pranayama. The nadi shodhan pranayama works effectively for some respiratory problems and helps you cope with your addiction of tobacco.
  3. Bhujanagasana (cobra posture): The cobra posture improves blood circulation and expands your abdomen. It lessens exhaustion and is additionally useful for people with respiratory illnesses. This yoga acts as a stress reliever and minimises the desire of smoking.
  4. Setu bandhasana (bridge posture): The bridge posture opens up the lungs and enhances the supply of oxygen to the body. It additionally extends different parts of the body, quiets the mind, diminishes tension, depression and stress, which keeps you far from smoking.
  5. Shishuasana (child posture): The child posture unwinds the body, quiets down the nervous system and eases the body from stress.
  6. Trikonasana (triangle posture): The triangle posture extends and strengthens different parts of the body. This yoga pose is an extremely powerful physical and mental balance for the body. It also diminishes nervousness and stress, and helps you fight the desire of tobacco.
  7. Sarvangasana (bear stand): The shoulder stand supplies the mind with more blood and also calms it down. It additionally mitigates stress and misery, thereby killing the desire of smoking.
  8. Shavasana (corpse posture): The corpse stance should be performed last as it releases the body into a profound, reflective condition of rest and alleviates tension. This yoga posture restores the body and diminishes stress and tension.

Yoga is a very beneficial form of releasing stress and tension as well as your addictions. It takes a long time to show results but the results are long-lasting and highly effective. In case you have a concern or query you can always consult an expert & get answers to your questions!

5223 people found this helpful
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