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Dr. K.V.Chandrasekhar

Orthopedist, Chennai

Dr. K.V.Chandrasekhar Orthopedist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. K.V.Chandrasekhar
Dr. K.V.Chandrasekhar is one of the best Orthopedists in Kilpauk, Chennai. You can visit him/her at Adithya Hospital in Kilpauk, Chennai. You can book an instant appointment online with Dr. K.V.Chandrasekhar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Adithya Hospital

No.7, Barnaby Road, Kilpauk. Landmark: Near To Ponniyamman Temple, ChennaiChennai Get Directions
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Building No 97/172, Solaiappan Street, Washermanpet. Landmark: Near Maharani Cinema Hall, ChennaiChennai Get Directions
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My mom is 54 years and has severe knee pain since two months. I do massage her knee eitg blam and also she started morning walking. Still no change. Pls suggest a good remedy. She cannot stand on chair or sit on floor also to eat now.

MPT
Physiotherapist, Gurgaon
Stop knee massage. Tell her to start knee strengthening exercises. Thricr a day 10rep each time. You need to visit a Physiotherapist to learn the ex.
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Dear sir I am25 year old man and backache for last 3 day I have used painrelief ointment cream for couple of day but have not got any relief pls help me.

BPT MIAP
Physiotherapist, Chennai
Keep hot water bag or cold water fermentation for your back muscles to relax, then slowly start streching your back muscles and abs muscles ina correct posture. Do surya namaskar each position hold for 10 counts. Maintain your back posture to sit straight and whenever going to lie down in bedplease first turn to a side and then lie down as the same before getting up from bed turn to a side then get up this will not hurt your back muscles, never get up or lie down straight. Whenevr you pick up weights do not try to pull push it away from you, and avoid taking weights from one particular side.
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I have two bulging discs at l5-s1 and l4-l5. Since I found out after a mri, I did two" cycles" of igf-1 lr3. It did result in a lot of relief, with pain gone in 2 weeks. After that, i've been on a ghrp/ghrh cycle to increase my gh. How will it affect my back, and is there any chance to stopping the cell apoptosis occurring in ddd due to gh?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am not aware of what exactly do you mean by cycles of igf-1 lr3 and what is ghrp/ghrh? do not hesitate to contact me if you need any further assistance.
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Sir, I am 19 years old. 3 years back I have thought my backside chair is there so I sat on it but chair is not there I have fallen down at that time on wards I am suffering from back pain. Now-a-days it is giving a great trouble for me and my tail bone is paining so much. So, please tell me solution for this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am 32 year old guy. I am backpain laat 2 week what can I so now. Whole night I can't sleep.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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MPT
Physiotherapist, Mumbai
Properly wearing a backpack is very important. Stand tall with your head and neck in line with your shoulders and use both the shoulder straps to evenly distribute the weight of the pack.
3 people found this helpful

What Does Neck and Shoulder Pain Indicate?

FIASP, MD, MBBS
Pain Management Specialist, Delhi
What Does Neck and Shoulder Pain Indicate?

What does neck and shoulder pain indicate?

The stabbing pain that you experience around the neck and shoulder region should never be ignored as they may indicate health problems that require medical attention. There are certain points that you need to keep in mind the if you experience prolonged pain in these areas of the body.

1. Neck injury? your neck and shoulder pain should be seen as a warning sign that you need to take a look at the neck injury you may have sustained during a rear-end automobile accident. More specifically, whiplash injuries that happen when the head experiences a sudden backward and forward jerk, straining the tissues of the neck. 

2. Pain in these areas of the body could indicate abnormalities in the vertebrae of your neck such as herniated disc, causing added pressure on the nerves of the spinal cord.

3. Your neck and shoulder pain complaint may also point towards muscle strains. Lifestyle factors like working long hours in front of laptops or desktops leave you with no time and zero energy to exercise, resulting in serious neck and shoulder pains.

4. Your neck and shoulder pain may also indicate the problem of cervical spondylosis. This is a degenerative disc disease, which is characterised by severe pain that originates from the neck and radiates till the shoulders.

5. Even heart problems, such as a heart attack can cause pain in the shoulder and the neck. When this happens, the condition is known as referred pain.

6. Adopting an improper body posture during lifting of heavy materials can induce pain in your body parts, with neck and shoulders being the most vulnerable areas.

7. You may be suffering from a condition known as rotator cuff injury in which the group of ligaments and muscles that support the shoulder get injured during lifting or playing any sport.

To avoid aggravating the pain from becoming more severe, you shouldn't ignore any ache that arises from these areas.

'consult'.

Related Tip: 6 Effective Ways to Keep Away Body Pains, esp. When Temperatures Dip

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Neither pain nor trouble but feel something heavy is on my back (middle point). What should I do? Thanks.

BPTh/BPT
Physiotherapist, Kota
Dear low back pain k liyyy you can do it perfectly…. 1, Lying on your stomach, prop yourself up on your forearms. Align your elbows directly under your shoulders. Press firmly through your palms and the tops of your feet. Press your pubic bone forward. You will feel sensations in your lower back, but breathe through it. You are allowing blood flow int From all-fours, bring your right knee behind your right wrist with your lower leg at a diagonal toward your left hip. Square off your hips toward the ground. Bend forward. Widen the elbows and place one hand on top of the other as a pillow for your forehead. Hold 2-3 minutes and then switch to the left side for 2-3 minutes. O the lower back for healing. Hold for 1-3 minutes. 2…. Lying on your back, bend both knees with the feet flat on the ground. Bend the right knee like a figure four, with the outer left ankle to the right thigh. Lift the left foot into the air, bringing the left calf parallel to the ground. Thread your right hand between the opening of the legs and interlace your hands behind your left thigh. Hold 2-3 minutes and then repeat on the other side 3…Scoot your buttocks all the way into the wall and swing your feet up the wall. This pose is excellent for relaxing the muscles of the lower back and drains stagnant fluid from the feet and ankles. Do this pose after a challenging workout and always after traveling by plane. Hold for 5-10 minutes. I hope you will fit ands fine……
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Im karthik reddy im 21 years old I am suffering from severe backache wt can I do nw?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have right knee pain since 4 days. I did not get hurt but im having the pain. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take vacuum Therapy Physiotherapy treatment for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 30 years old male. I am feeling little pain in my legs and feeling like having less energy. Sometimes after sitting for long time and then standing I will feel some stiffness and pain while sleeping. What should I do ?

BPTh/BPT
Physiotherapist, Ghaziabad
Hello as your conditions. It's symptom of muscular weakness. You have to need some exercises to strengthen the muscles of leg.
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I am Having pain in the toe fingers and heel in both feet. Can't stand at one place for more than a minute.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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From last few months, I have occasional pain in my foot, specially the heal portion. I am diabetic and my Hba1c is normal. What could be the reason and suggest to get rid of that?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Heel pain is mostly due to plantar fasciitis. Fascia covering heal may have swelling and that why heel pain occur. For treatment if too much pain please take some pain medication and use soft slipper and chappals. Inside the shoe use silicone gel insole. Don't walk bare feet inside as well as outside home.
1 person found this helpful
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My mother suffer from joint pain, her age is around, 45 Please suggest which doc should consult.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should consult orthopedic doctor or physiotherapist if her joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Try hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. Best wishes.
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From last few month I feel some heaviness in my feet after knee, my weight is approx 95, I do not have any sugar and BP, what I should do, please explain, from few month I have pain in left shoulder.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Hello Mr. lybrate-user! Your body weight is too much for your bones to carry. Ideal body weight for you will be 60-65 kg. Too much weight is damaging your knees to cause osteoarthritis. As an endocrinologist I can help you losing this extrabody weight. For that I have to examine you and develop a treatment plan accordingly. It is good you do not have diabetes now, but obesity is a risk factor for diabetes and hypertension.
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Neck pain -due To Water Bottle Use

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Neck pain -due To Water Bottle Use

We all know it's very common in our lifestyle to drink water and all drinks with a bottle.
Due to repetitive use of neck into hyperextension many time in a day. Which cause repetitive injury into small muscle gradually.
Which cause micro spasm into the neck muscle and lead mild stiffness into the neck and limited range of motion.
Which lead to mal-alignment of the joint in the neck which alters the natural joint play moment and causing - headaches: neck pain: morning stiffness: many more symptoms.
Advice- take your water with glass by sitting at the table or on chair /bed. Whatever possible according to your surrounding.

I have a right knee pain no bones effected but pian is so much can you please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
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Hi, My leg is panning I took medicine form doctor but not effect of that so should I do?

DHMS (Hons.)
Homeopath, Patna
Hello, tk, homoeo medicne / @'ledum pal 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Avoid, cold intake, exertion, standing for a long time, caffiene, tk care.
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I met with an accident fallen from my 2 wheeler having swelling n pain with scratches in my Foot what should I use to remove swelling and pain.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
put a crepe bandage do cold packs take pain killers round the clock for 2 days if no relief, consult orthopaedic surgeon nearby
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Best herbs to battle arthritis-

Arthritis relates to joint pain in the body, and can be in one or multiple locations like the fingers, knees, elbows, hips or jaw.

It can be quite painful as a result of the nerves that surround these joints. A lot of arthritis patients rely on organic foods to treat arthritis instead of relying solely on prescription & allopathic drugs.

Eranda
Regulates vata dosh (humor) due to its sweet , heavy, heating and oily nature. It alleviates pain and swelling of the joints and have good effect on constipated bowels and functioning of liver.
Dosage: powder of roots 3-6 gm

Ashwagandha
Hot potency and madhur vipak makes it excellent pacifier of vata dosha. It has positive effect on the whole body especially vata locations as nerves, joints, ligaments, muscles etc. It helps in relieving pain and inflammation of the joints and alleviate fluid retention
Dosage: powder of roots3 - 6gms

Bala
As the name it gives bala (strength) to the body. Has excellent vata balancing properties. It is a rasayan herb which repairs wear and tear of joints due to aggravation of vata. It relieves pain and inflammation in arthritis. It has positive affect on nervous system and aids in expelling toxic gases from indigestion.
Dosage: root powder/ whole plant powder is 3-6 gm juice of whole plant 10-20 ml seed powder is 2-4 gm

Garlic
It has calcium and phosphorus in abundance which help in repair of wear and tear of bone tissues. It is an effective analgesic and helps to relieve pain (where pitta is not involved)
Dosage: clove of fresh fruit- 1-2

Punarnava
It reduces inflammation and pain in joints. Due to carminative activity it helps in alleviating toxins due to indigestion and relieves constipation. It also detoxify liver and corrects metabolism.
Dosage: roots powder-3 gm, seeds powder- 3 gm,whole plant powder- 2-4 gm,juice of fresh roots - 5-10 ml

Hadjod
It nourishes asthi dhatu and strengthens cartilage and ligaments. It has calcium oxalate in its chemical composition which gives it a unique property of regeneration of bones tissues.
Dosage: powder of dried seeds and leaves - 3-6 gm.

Guggul
It regulates vata dosha( humor) due to its pungent, sweet, bitter and astringent taste , sharp and unctuous nature, which is the primary cause of arthritis. It is equally beneficial in external and internal use. All the above properties makes it good analgesic and anti - inflammatory. It also regulate metabolism due to itshot potency. It increases strength of asthi dhatu and whole body in general.
Dosage: purified and dried guggul- 500mg -1gm

Haridra
Haridra balances vata which is the primary dosha involved in arthritis,antiseptic properties of haridra makes it useful in relieving the pain and inflammation of the joints due to two active chemicals - curcumin and curcuminioids.
Dosage: Powder of dried rhizome of Haridra - 2-4 gm , juice of fresh Haridra rhizome is 10-20 ml.

Rasna
It is laxative, analgesic and antipyretic in nature. It alleviates inflammation of the joints and have positive effect on the neural system. It improves digestion and alleviate abdominal gases which is one of the main feature of vata dosha.
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