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Dr. K Sathiyan Pt

Physiotherapist, Chennai

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Dr. K Sathiyan Pt Physiotherapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. K Sathiyan Pt
Dr. K Sathiyan Pt is one of the best Physiotherapists in Kotturpuram, Chennai. He is currently practising at BEE Health Studio Pvt. Ltd in Kotturpuram, Chennai. You can book an instant appointment online with Dr. K Sathiyan Pt on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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BEE Health Studio Pvt. Ltd

Shop no.4 , no.36, Gandhi Mandapam main road, Under SBI Bank , Kotturpuram, ChennaiChennai Get Directions
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About 1 year ago construction work was going in our house, I bent down and lifted up a big heavy stone and my backbone sounded like (tik tik), after that day I am getting low backpain I have not taken any medical advise or any medicine yet. When I get up in morning at that time I get maximum pain and in rest of the day I get pain only when I sit on chair or sofa. Tell me how can I become normal, without this Backpain?

BAMS, MD Ayurveda
Sexologist, Lonavala
About 1 year ago construction work was going in our house, I bent down and lifted up a big heavy stone and my backbon...
The best ayurveda herb for your case is Natural home remedy using wheat, coriander powder, cuscus powder and milk: 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm This will surely help you.
1 person found this helpful
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Hi, I am Joginder, My wife Ms. Sangeeta 25 years old, has affected with irritability and pain her belly and also pain in arms and legs very much. Kindly advice, what should I do?

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Hi, I am Joginder, My wife Ms. Sangeeta 25 years old, has affected with irritability and pain her belly and also pain...
Have you ever felt pain in your great toe or may be ankle/foot/knee/heel/wrist/elbow which was intially in one joint and over the time involved other joints too. Then you might be having increased uric acid levels. Diet is important in such patients. Consume food less in purine content like cornflakes, white bread, pasta, flour, milk and its products, eggs, lettuce, tomatoes, green veggies and fruit juices. Strict no to all high purine foods like meats, seafood, beas, peas, lentils, spinach, cauliflower, mushrooms, beer and other alcoholic beverages.
3 people found this helpful
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I am 26 years old. I have pain in my legs my legs got swollen. I'm using ointment .tell me what can I do for it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 26 years old. I have pain in my legs my legs got swollen. I'm using ointment .tell me what can I do for it.
You should take Acupressure therapy and take Biochemic Nat mur 200x +Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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Can Joint Stiffness Be A Symptom Of Osteoarthritis?

MBBS, MS - Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Hubli-Dharwad
Can Joint Stiffness Be A Symptom Of Osteoarthritis?

As you age, the cartilage cushioning your joints starts wearing down, causing the bones to rub against each other. This causes osteoarthritis, which is a type of degenerative disease caused. The rubbing of the bones causes inflammation of the joints. The joints of the arms and legs along with the lower back are most commonly affected by this condition.

Here are some common symptoms, which indicate that you are suffering from osteoarthritis:

1. Pain and tenderness: An aching back, knees, neck and hip with severe pain are some of the most common symptoms of osteoarthritis. The pain caused during the early stage of arthritis is classified into tenderness and pain. A sharper pain may be felt while moving the affected joint in a certain way. Tenderness is the discomfort experienced when the joint is pressed along with visible swelling in the affected area.

2. Joint stiffness: Joint stiffness is another early symptom of osteoarthritis. It refers to the wooden feeling, which makes a person feel slow and sluggish. The urge to rest or go to bed should be resisted. Warming up the joints with gentle exercise or moving around cause relief. It also helps in reducing the stiffness and you can continue your regular activities with more ease.

3. Abnormal sensations: When the cartilage wears down, the rubbing of the bones against each other may lead to some abnormal sensations. Grating of the joints is common in people with osteoarthritis. One may feel that their joints are cracking or clicking while moving.

4. Loss of flexibility: People who are in their early stages of osteoarthritis may face difficulty with moving the areas which are affected. This joint stiffness and pain may lead to a loss of flexibility or loss of range of motion. Range of motion refers to the extent up to which one can move his joints normally. In case you are not being able to bend your knee fully or as far as you would have done it normally, you might be experiencing osteoarthritis.

Loss of flexibility occurs slowly and gradually. A person may hurt his back unusually during a football game or may experience a stiff back in the morning after waking up. This gets more intense with time. In the later stages, you may experience joint pain even while resting.

In case you experience any symptoms of osteoarthritis, you must consult a doctor immediately. The doctor will provide you with a plan aimed at managing and getting a quicker relief from the pain caused due to osteoarthritis. Several over-the-counter medicines, braces for supporting affected joints and range of motion exercises are also effective ways of managing osteoarthritis.

4084 people found this helpful

Feels pain on right shoulder and neck area, pain is from long ago. Consulted doctors but got prescribed as to do regular exercise, pain multiplies when do drives on motorcycle or have tight work on computer.

BPTh/BPT
Physiotherapist, Kota
Feels pain on right shoulder and neck area, pain is from long ago. Consulted doctors but got prescribed as to do regu...
DEAR Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). Neck exercises. These are great exercises if your neck is strained from staring at a computer screen all day long. Do these exercises sitting up straight in your chair and do not slouch! •Dear, 1. Keep your eyes centred on one object directly in front of you, now slowly move your head back. You will now be looking at the roof. Keep your whole body still. Hold this position for 5 seconds and slowly return your head to the start position. •2. Keep your eyes centred on one object directly in front of you, now slowly move your head down. You will now be looking at the floor. Keep your whole body still. Hold this position for 5 seconds and slowly return your head to the start position. •3. Keep your eyes centred on one object directly in front of you, turn your head to the left, your vision should be in line with your left shoulder. Turn your head as far as you can and hold the position for 5 seconds. Slowly relax as you return your head to the start position. Dear I hope you will fit & fine.
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I am suffering from fever from 2 days and my bones are paining. What I should to do?

BHMS
Homeopath, Sindhudurg
I am suffering from fever from 2 days and my bones are paining.
What I should to do?
Homoeopathic treatment-eupat 30 4 pills 3 times. Ferrum phos 6x -4 pills 3 times for 8 days and revert back.
2 people found this helpful
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Hi When I do sex I felt some pain between vagina and leg joints. So what should I do ?plz suggest me.

MD ayurveda
Ayurveda, Navi Mumbai
Hi When I do sex I felt some pain between vagina and leg joints. So what should I do ?plz suggest me.
Hello. This type of pain is very common and it is because of weakness of hamstring muscles. To strengthen that consult to physiotherapist. As well as have calcium supplements.
2 people found this helpful
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Hello., I was suffering from muscle pull in my back. During weight lifting in the GYM at morning. please help me.

BPTh/BPT
Physiotherapist, Delhi
Hello., I was suffering from muscle pull in my back. During weight lifting in the GYM at morning. please help me.
Some days do rest for every work any pain killer medicine take it if you want lose weight so you do not eat oily food only take normal food at home.
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My legs pain right after playing. I have taken pain killer but it still pain. And it become difficult to walk or sit. Mostly my bones pain more when I play.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My legs pain right after playing. I have taken pain killer but it still pain. And it become difficult to walk or sit....
Due to muscle strain do rest avoid strain do hot fermentation and tk muscle relaxant medicine after relief do stretching exercise. If it work then ok other wise physiotherapy treatment tens therapy and ultrasonic therapy.
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I have a pain in my wrist. It started coz my arm was in improper position while sleeping. I have been applying moov since a week. The pain has not reduced yet. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a pain in my wrist. It started coz my arm was in improper position while sleeping. I have been applying moov s...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I'm having burning hot hands and soles but it's not painful and I'm feeling uncomfortable coz of this. Is there anything I can do to stop this? Please help. Thanks.

DHMS (Hons.)
Homeopath, Patna
I'm having burning hot hands and soles but it's not painful and I'm feeling uncomfortable coz of this. Is there anyth...
Hi, dear lybrate user, * you r suffering from gastric-disorder due to irregular life style. * take, plenty of water to moisten your skin, eliminating toxins and accelerating metabolic action to digest your intake, smoothly. * your diet b regular and easily digestible, timely. * homoeo-medicine** @ acid sulph 30-6 pills, thrice a day. @ nux vom 30-6 pills, thrice a day. Report, wkly, take, care.
2 people found this helpful
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From yesterday I am experiencing very painful left leg thumb at its left corner might be due to nail insertion, I applied haldi yesterday but it's not working. Please suggest me something to get rid of this pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
From yesterday I am experiencing very painful left leg thumb at its left corner might be due to nail insertion, I app...
Do take laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am 50 years old male. I have pain on my right leg knee for the last one month. Local doctor prescribed some tablets (pain killers) but no use .then I went to digital XRAY. As per Doctor's impression, there is no significant abnormality noted. Still I have light pain on my knee when I walk. What should I do further more?

DRCH, BHMS
Homeopath, Bareilly
I am 50 years old male. I have pain on my right leg knee for the last one month. Local doctor prescribed some tablets...
There may be some degenerative changes which occurs due to aging. Or there may be some history of injury to the affected joint which causes injury to the soft tissue at that area. Mri of the joint may reveal the cause and then medicine should be taken according to diagnosis. Give proper rest to the joint. Massage with lukewarm oil and do exercise of affected joint. Take calcium rich joint. Share the report of mri for homeopathic treatment.
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I am suffering 1 year ago my first operation is not success Problem are � 1. Non union (femur) 2. Stiff knee I need help please call me this no.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering 1 year ago my first operation is not success
Problem are � 1. Non union (femur)
2. Stiff knee
I need h...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I am suffering from back pain since last 4 years. Doctors told that there is no serious problem. But I felt the pain regularly, what should I do please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since last 4 years. Doctors told that there is no serious problem. But I felt the pain ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 52 year old and suffering acute pain in upper back below the shoulder blade.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is quite a common condition, sometimes we label it as fibromyalgia, for which we advise intensive physical therapy anti inflammatory medications hot fomentation or with one modalities take calcium and vitamin d supplementation as per requirement let me know in 2-3 weeks time how you are feeling? do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I am aged 16 and from 2 days before, I have started an ache or pain in backside. what i have to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am aged 16 and from 2 days before,  I have started an ache or pain in backside. what i have to do ?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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Yoga to Increase Joint Flexibility!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Yoga to Increase Joint Flexibility!

Did you know that yoga poses help you in achieving greater flexibility rather than develop it? If you are suffering from stiff hamstrings, painful lower back and locked-up hips and tried many yoga poses without any help, then you may not have tried the right poses. When the body is stiff, it feels like you are trapped within your own body. Flexibility exercises can help in alleviating joint stiffness that may have developed due to a wide array of reasons. Here are the main asanas that are great for joint flexibility.

  1. Big toe pose or Padangusthasana: This yogic pose can calm the nervous system and relieve stress and anxiety and stimulate your kidney and liver to optimize their functions. With regular practice, your calf muscles and hamstrings would stretch and your thighs would become stronger. If you are suffering from indigestion and insomnia, then big toe pose is a must try and it also helps in alleviating the symptoms of menopause.
  2. Bound angle pose or Baddha Konasana: This pose offers a host of benefits that include stimulating your abdominal organs, prostate glands, ovaries, kidneys and bladder. It also stimulates blood and oxygen circulation throughout the body and improves the heart condition. It is a therapeutic treatment for high blood pressure, anxiety, mild depression, fatigue flat feet, asthma and infertility. With consistent practice, you will be able to stretch your knees, groin and inner thigh.
  3. Child's pose or Balasana: This resting pose calms the mind and improves digestion to a great extent. It helps in elongation of the lower back by opening up and stretching this part of the body where all the weight is dumped while you sit and work all day long. This pose is perfect for opening up the hip and reducing hip pains and improving their flexibility.
  4. Cow face pose or Gomukhasana: When performed regularly, this pose helps in deep stretching the hips, thighs, ankles, armpit, shoulders, triceps, chest and deltoid. If you had been suffering from a chronic knee pain, this pose can help relieving it. It also aids in strengthening the spine and abdominals, and its folded variations are a great way of decompressing lower spine and clearing the hip joint.

Increased flexibility is one of the topmost benefits of yoga that would surely equip you with the freedom of movement and relaxation. However, it is always important to consult an expert before you try these poses, as they can evaluate your medical history and select the ideal yogic postures that would work best for you. If you wish to discuss about any specific problem, you can consult an Ayurveda.

464 people found this helpful

I am having a problem in my rplus knee joint. I am getting a tic tic sound while walking. Some times getting pain. I am giving it rest. How may days it takes to cure the ligments aeound this.

BPTh/BPT
Physiotherapist, Mumbai
I am having a problem in my rplus knee joint. I am getting a tic tic sound while walking. Some times getting pain. I ...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Am 20 year old. My legs are paining from some few days. I got hurt when I playing cricket. I am using ointment but I do not get any relif? What should I do.

Bachelor of physiotherapy
Physiotherapist, Lucknow
Am 20 year old. My legs are paining from some few days. I got hurt when I playing cricket. I am using ointment but I ...
Apply ice on painful area for 5-6 mins then ointments for 2-3 days. Still pain persist then go for ultrasound therapy by a physiotherapist.
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