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Dr. K S Ramkumar

Ayurveda, Chennai

Dr. K S Ramkumar Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K S Ramkumar
Dr. K S Ramkumar is a renowned Ayurveda in Ambikapuram, Chennai. He is currently associated with Brahma Shree Herbal clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. K S Ramkumar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, Nagalakshmi Nagar, Thiruchendur Nagar, ChennaiChennai Get Directions
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I have knee pain on both leg since last month what can I do to overcome this problem please help me.

BHMS
Homeopath,
I have knee pain on both leg since last month what can I do to overcome this problem please help me.
Since your age shown was 27only, I will suggest you to reduce your workouts. Apply cold compress for 10/mins every 2 hours. Secondly you may start taking calcium supplements. If pain persists x-ray knee ap and lat view bilateral knee. Thyroid profile lipid profile. Consult us with reports.
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What to do to get rid of bad breath?

What to do to get rid of bad breath?
It's very easy to improve your breath and keep your teeth and gums healthy at the same time. 1. Brush twice daily and floss the inter-dental area. 2. Scrape your tongue. 3. Avoid foods that smell bad in your breath. 4. Rinse your mouth out frequently. 5. Chew sugar free gum after meals. 6. Moisten your mouth by increase intake of water. I hope these simple steps will make your mouth feel fresh and clean. And do visit to your dentist once in a year at least.
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I am 22 Year old and I am getting pimples on my face. Please give me any solution.

BHMS
Homeopath, Faridabad
I am 22 Year old and I am getting pimples on my face. Please give me any solution.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
1 person found this helpful
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I have asthma and because of this I can not breathe properly so please suggest me ways to prevent.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. Follow few basic things so that you get better results in short period of time…. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) TAKE 30 ml of divya shawasari pravahi (PATANJALI AYURVEDA) along with 30 ml of lukewarm water after meals, early in the morning on empty stomach and at night before sleep. B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach and at night before sleep. C) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals. Do all these things for 30 days.
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i'm having marks due to pimples..mine is oily skin..pimples are coming in hot climate ..whats the solution

Vaidya Visharad
Ayurveda, Narnaul
Hello, Wash your face only with water four to five times a day. Pimples or acne occur due to internal problems it might be allergy or stomach disturbance . For this we give full treatment which will treat you internally also some face pack to apply. Completely ayurvedic treatment . Contact us personally [Automatically added by Lybrate] Click "Consult Dr. Jaswant Singh" below to consult privately with the doctor.
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Im 23 years old. and my weight is 44.9 kg. what should i do to increase my weight ?

MSc
Dietitian/Nutritionist, Chandigarh
Im 23 years old. and my weight is 44.9 kg. what should i do to increase my weight ?
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hello doctor. I'm studying 2nd year MBBS. I want to know what is the best timings to study (either early morning or night) and for how many hours should I sleep as a medical student? As I hav to read a lot and I have my exams coming in December. please to tell me an accurate answer which will be very useful to me. Regards.

MBBS
General Physician, Trivandrum
Hello doctor. I'm studying 2nd year MBBS. I want to know what is the best timings to study (either early morning or n...
The best timings and ways to study depends entirely upon you. At least 6 hours of sleep is necessary for proper functioning of the brain so if you deprive yourself of too much sleep then your studies will be affected even though you study a lot of time. Early morning from 6 to 8 am is a very good time for studies since there will be minimal distractions. If you have any more problems to discuss or have any doubts about your exams you can contact me again. Take care.
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I'm going to gym from tomorrow suggest me some simple food diet and maintenance to gain good physic in short time.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I'm going to gym from tomorrow suggest me some simple food diet and maintenance to gain good physic in short time.
Hello, Weight loss diet cannot be generic. However to help you out with some important tips,, please follow the instructions follow. . Have smaller portions, of meals every 2 to 3 hours. . Have 3 lts of water everyday. . Avoid junk food completely. . No alcohol and, smoking . Have seasonal fruits and vegetables. . Workout for atleast an hour everyday. . Manage stress and sleep for atleast 7 hours in the night.
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Hi, I use to eat cavendish banana for empty stomach is that cause in delaying menses.Please tell.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi, I use to eat cavendish  banana for empty stomach is that cause in delaying menses.Please tell.
Delayed menses may be due to hormonal imbalance and stress. So get an ultrasound of lower abdomen and thyroid profile test done. Visit to doctor for proper medicinal treatment.
2 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Drinking 3-5 cupps of coffee/ tea /day will reduce chances of heart attack.
11 people found this helpful

I am in SYJC and get alot stress due to headache. What should I do?

Master of Arts in Counseling Psychology
Psychologist,
I am in SYJC and get alot stress due to headache. What should I do?
I can very well relate to being the 1st year of college one experiences a lot emotional ups and downs more over being at such a tender age where good looks friends old school friends and urge to make new girls as your friends all make up and leads to stress as a result of which experiencing physical symptoms of headache. Therefore if you really wanna help your self you could either consult me at my private clinic or could take help of a nearby psychologist or psychotherapist.
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I'm suffering from Urinary Tract infection since 4-5 days. It burns at end of peeing. I also had 4 norfloxacin tablets 400 mg but it didn't helped much. Firstly the irritation was at tract near penis base but now it burns near the tip or upper half of penis. Kindly prescribe some antibiotics and a pain killer for emergency.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I'm suffering from Urinary Tract infection since 4-5 days. It burns at end of peeing. I also had 4 norfloxacin tablet...
Hello lybrate-user, please use homeoapthic can notharis 200 3 pills each thrice a day for three days. You will be certainly helped.
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I am 21 years old and I am continuously suffering from stomach ache since my childhood days. Whenever I ate things made from made it created problems. So what to do about this.

MBBS
General Physician, Mumbai
I am 21 years old and I am continuously suffering from stomach ache since my childhood days. Whenever I ate things ma...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Hi doctor. my age is 26 but my weight is about 40 kgs can any doctor suggest me how to become fat and how to gain to 60 kg. Thanks in advance

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi doctor. my age is 26 but my weight is about 40 kgs can any doctor suggest me how to become fat and how to gain to ...
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I have shaved my head. I slight hair loss problem. Is there any methods to grow thick hair over the shaved head. Please suggest me some remedies.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I have shaved my head. I slight hair loss problem. Is there any methods to grow thick hair over the shaved head. Plea...
Dear, instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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I have a mark of stitches on my face. How to remove or lighten that mark. Please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a mark of stitches on my face. How to remove or lighten that mark. Please help.
Hi A) apply paste of milk and fine powder of turmeric on face, two times in a day. B) take 30 ml of RUBYCLIN liquid before meals… C) take 1 tsf of haridra khand after meals. D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep…. Do all these things for 15 days. It gives you good result.
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Physiotherapist, Lucknow
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
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He has fever from a week he is suffering severely and also headache and cold and little bit cough please tell me solution to this.

General Physician,
He has fever from a week he is suffering severely and also headache and cold and little bit cough please tell me solu...
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
1 person found this helpful
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I want to increase my height I am 5.5 feet tall and I want to add 2 -3 inches to my height iam 18 years old.

BHMS
Homeopath, Chennai
I want to increase my height I am 5.5 feet tall and I want to add 2 -3 inches to my height iam 18 years old.
Tips to Increase Height Naturally 1. Get Proper Sleep 2. Indulge In Regular Exercise And Sports 3. Practise Yoga 4. Maintain Correct Posture 5. Have A Balanced Diet 6. Avoid Growth Stunting Factors (caffeine, alcohol, drugs, steroids) 7. Develop A Strong Immune System (eat different colour vegetables and whole fruits)
5 people found this helpful
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I am always troubled by tooth ache as soon as I eat chocolate or sweets. Tough I brush twice a day I m not satisfied with it. Please help me to sought out this problem.

MDS
Dentist, Kolkata
I am always troubled by tooth ache as soon as I eat chocolate or sweets. Tough I brush twice a day I m not satisfied ...
Toothache means there may be a decayed tooth that needs immediate attention, so visit dentist and ask him if it can be restored.
8 people found this helpful
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