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Dr. K S Ramkumar

Ayurveda, Chennai

Dr. K S Ramkumar Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K S Ramkumar
Dr. K S Ramkumar is a renowned Ayurveda in Ambikapuram, Chennai. He is currently associated with Brahma Shree Herbal clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. K S Ramkumar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, Nagalakshmi Nagar, Thiruchendur Nagar, ChennaiChennai Get Directions
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I am 25 year old I have hair fall from last 2 years. Please give me a proper solution. I shall be than full for this.

BAMS, MD Ayurveda
Ayurveda
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I am 25 year old I have hair fall from last 2 years. Please give me a proper solution. I shall be than full for this.
Home remedies: mix powdered indian gooseberry (amla; amalaki) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Heat 250 milliliters of coconut oil in a pan, and add 3-4 indian gooseberries cut into pieces. Heat until the gooseberries turn dark brown or black. Use the oil for a hair massage 2-3 times a week. Take 1 cup of curry leaves and grind them with 1 cup of buttermilk. Apply this to the hair for 1 hour, and then wash the hair with an herbal shampoo. Diet and lifestyle: avoid pitta-aggravating foods like spicy, heavy, and oily foods, as well as tea and coffee. Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks. Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot, capsicum, and alfalfa. Avoid using chemical products on the hair. Try to use herbal oils and shampoos.
33 people found this helpful

24 years old. My weight is loosing day by day due to travelling. I'm in software implementation job. I need to travel 15mins in month. Any suggestions for this ?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Pl check your sugar levels and thyroid immediately. Eat proper food and have good sleep. You will be healthy.
1 person found this helpful

I am 20 male. I am very short and thin. I want to strong and tall. Now what should I do?

MD(EH)/AM/Accupressure
Acupressurist
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I am 20 male. I am very short and thin. I want to strong and tall. Now what should I do?
At this age you should not take medicine for increase of height as it will grow naturally up to the age of 25 years. You may gain weight by taking banana shake, mango shake, grapes juice, clarified butter sugar paste at least 40 grams daily for one month.

Common Cold & Cough

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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This is a very common problem and is caused by aggravation of kapha.
Remedies:
*body should be kept warm especially feet, chest, throat and head. Sweating is very helpful. The simplest way to do it is drink hot spice tea or some other hot drink and lie down on the bed. Take some warm cover like blanket and let the body sweat for 15 to 20 minutes.
*a glass of warm water mixed with one tea spoon of lemon juice and one tea spoon of honey can be taken 2-3 times a day.
In case of dry cough especially if it trouble is during the night, take cardamom, dry ginger, black pepper and cinnamon in equal quantity, say 10 gms. Each. Take white sugar or rock candy equal to the total weight that is 40 gms. Grind them and make a fine powder. From this take half a tea spoon (about 3 gms.) twice a day with honey or warm water after meals.
In case of sore throat a clove or two cardamoms or rock candy or a few raisins can be chewed. Gargling with warm salty water is also beneficial. This can be done two to three times a day.
For hacking cough and laryngitis: equal parts of honey and juice of baked lemon,(i. E. Sour citrusfruit) or 10 -15 drops of betel leaf juice with honey three times a day.
" the greatest wealth is health"
Common Cold & Cough
7 people found this helpful

I need advice on reviving my brain out of stress which caused low retention, low creativity & I know I was not like that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I need advice on reviving my brain out of stress which caused low retention, low creativity & I know I was not like t...
Dear Lybrate user, Welcome to Lybrate. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some psycho therapy methods. Please let me know the details. Take care.
1 person found this helpful

Can greying of hair actually be treated by taking any medicines? If yes then which ones. Also what are your views on hairless?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Can greying of hair actually be treated by taking any medicines? If yes then which ones. Also what are your views on ...
Dear Lybrate User, Practice Yoga, Breathing exercise for detoxification. 1.Avoid more spicy, salt, dry, junk foods. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.

I am 17 years old boy as I am not able to gain weight, my weight is constant since few months I am not able to gain weight. Can you tell me what food I should consume.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 17 years old boy as I am not able to gain weight, my weight is constant since few months I am not able to gain w...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...

Hi sir I am 25 years old from past 3 months I am getting hair fall and dandruff problem what should I do ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Take calcarea carb 30 / 1 dose in morning / 7 days mixed fruit juice daily 2 times dry coco nut daily milk cream daily report me after 7 days.
2 people found this helpful

I am 23 years old and married. I missed my period for a week and took a pregnancy test today which was negative. Can I be pregnant. Please help me.

MBBS
General Physician
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I am 23 years old and married. I missed my period for a week and took a pregnancy test today which was negative. Can ...
As per your information you are not pregnant and can repeat the test after ten days if there is no menses.
1 person found this helpful

I am having diabetes range 140 blood pressure 170-110 had taken medicine tally 400 after a month doing exercise it has been reduce to 111-80 should I stop medicine ?

Advanced Aesthetics
Ayurveda
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Medicine can continue and consult doctor once in a month, check up your blood pressure. Ayurvedic medicines can also be started with tab stresswin daily 1 at bed time any queries inform me.
4 people found this helpful

She feel pain for 3-4 days during her periods, is it normal?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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She feel pain for 3-4 days during her periods, is it normal?
It is definitely normal but if it doesn't get relieved with pain killers and affects lifestyle or work then it needs evaluation. Or if it occurs before periods start then also it needs evaluation.
4 people found this helpful

I want to loose some weight. I am also not eating rice since 2 months. Can you please suggest me some medicines or precautions to loose some sight soon.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I want to loose some weight. I am also not eating rice since 2 months. Can you please suggest me some medicines or pr...
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: ⦁Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. ⦁Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds.  ⦁Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. ⦁Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. ⦁Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. ⦁Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. ⦁Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
1 person found this helpful

Can a guy have hormonal imbalance which can cause sudden extreme hair loss? I am a 30 year male with excessive hair loss for the last 4 months. I have got a full master check up and all the reports are normal and couldn't figure out the exact cause of my sudden excessive hair loss.

MBBS
General Physician
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Can a guy have hormonal imbalance which can cause sudden extreme hair loss? I am a 30 year male with excessive hair l...
Hair loss is most commonly caused due to stress. Other causes are nutritional deficiencies, old age, hormonal imbalance, dandruff and other scalp problems. For now try to do things to reduce your stress and take egg whites and biotin supplements. If things are still not controlled, please contact me for prescription.

Dear sir, Sometimes my stomach created slowly slowly pain that's why I d'nt feel happy. please give me best advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Dear sir,
Sometimes my stomach created slowly slowly pain that's why I d'nt feel happy. please give me best advice.
Assuming you are dealing with an uncomplicated stomach ache, these remedies can help bring relief from the pain and discomfort that's making you miserable. Enjoy a Cup of Chamomile Tea.. Use a “Hot” Pack.. Rice Water.. Enjoy Some Mint.. Warm Lemon Water.. Ginger Root Tea.. Chew Fennel Seeds.. Drink Club Soda and Lime.
1 person found this helpful

How to erase darkness of eye?

Master of Science in Pharmaceutical Medicine, BHMS
Homeopath
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How to erase darkness of eye?
Hello, darkness of eyes can be easily corrected by homoeopathic treatment. As it is natural medicine it's safe and cost effective.
2 people found this helpful

I have got tooth decay at the age of 11-12. Now I am of 20. It pains very much. What should I do? Please suggest.

MDS - Oral & Maxillofacial Surgery
Dentist
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I have got tooth decay at the age of 11-12. Now I am of 20. It pains very much. What should I do? Please suggest.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need root canal treatment. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.

I am 21 year. I have a big pain at the time of period so how it is normal. Please suggest a good idea please sir/madam.

MBBS
General Physician
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I am 21 year. I have a big pain at the time of period so how it is normal. Please suggest a good idea please sir/madam.
Give hot fomentation on your lower abdomen and lower back at the time of periods you can take tab meftal spas if pain is more it happens because of the spasmodic action of the uterus.
1 person found this helpful

I can not sleep at night goodly sometimes. But I do not know why. I even try at day. But it also do not work. So what should I do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I can not sleep at night goodly sometimes. But I do not know why. I even try at day. But it also do not work. So what...
1) have sweetened warm milk with jayphal at night. 2) apply cow ghee on soles of feet. 3) have a warm water bath before sleeping. 4) stop watching tv at least 3 hrs before sleep. 5) go to bed before 10 pm. 6) don't have tea/ coffee/ alcohol after 7 pm. 7) have early & light meals 8) go for shirodhara at a panchakarma centre near u. These all will help you sleep.
1 person found this helpful

Hi doctor I need a special advise on how to deal wirh silent GERD with dry cough and sleep apnea. I am suffering with this disorder from last 10 days. I am prescribed with Sompraz D and Mondeslor tablet. The problem is still exists.

PGD Maternal Child Health, MBBS
General Physician
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Hi doctor
I need a special advise on how to deal wirh silent GERD with dry cough and sleep apnea. I am suffering with...
97 kg weight for 61 inches height is too high. That is precisely the cause of everything, GERD, dry hackling cough and sleep apnoea. Take care of your diet and xercise enough to get your weight down to 65 kg at the most. Till then the prescribed medicines can be taken but do not hope dramatic relief.

BDS
Dentist
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Fruits and vegetables which require continous biting like apples, carrots and corn should be avoided as it can become quite difficult while the braces are on.
4 people found this helpful
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