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Dr. K S Ramkumar

Ayurveda, Chennai

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Dr. K S Ramkumar Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K S Ramkumar
Dr. K S Ramkumar is a renowned Ayurveda in Ambikapuram, Chennai. He is currently associated with Brahma Shree Herbal clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. K S Ramkumar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Brahma Shree Herbal clinic

#2, Nagalakshmi Nagar, Thiruchendur Nagar, ChennaiChennai Get Directions
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I would like to know way to reduce belly fat without spending money for gym. Help me with some home exercise and diet plans.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I would like to know way to reduce belly fat without spending money for gym. Help me with some home exercise and diet...
Do brisk walk for 40 minutes daily. Avoid taking tea & coffee. Include high fiber foods in your diet such as whole cereals & whole pulses like dalia. Moreover do take amaranth grain as a breakfast cereal as its really beneficial in reducing belly fat.
68 people found this helpful
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can you please tell me what are the natural way to get rid of black heads on nose.

BHMS
Homeopath, Faridabad
can you please tell me what are the natural way to get rid of black heads on nose.
Hi. Regular scrubbing of the skin is the natural way to remove the blackheads. You can make a paste of grounded masur dal + a pinch of turmeric + raw milk + few drops of rose water - apply this on your nose and rub it gently (and don't be harsh as it will damage your skin) for 2-3 minutes. This can be done twice a week only. Also, start doing cleansing, toning (use an astringent for oily skin or skin toner for normal to dry skin) and moisturising (as per your skin type) your skin daily, followed by a good herbal sunscreen (with SPF-25 to 30) once a day daily - whether it's summer or rainy or winter weather. You will see much difference in your skin. Don't forget to take healthy, balanced, proper, nutritious diet (on time) and lots of water too!
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I am suffering from Gilbert syndrome because of which I have to go for toilet for 5 to 6 times sometimes it's normal how to eradicate this problem, how to make leaver healthy?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from Gilbert syndrome because of which I have to go for toilet for 5 to 6 times sometimes it's normal ...
It is not possible to eradicate Gilbert's . Bilirubin is produced by the breakdown of red blood cells. If you have Gilbert's syndrome — also known as constitutional hepatic dysfunction and familial nonhemolytic jaundice — you're born with it as a result of an inherited gene mutation.
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I am have lot of problem in urine. It is too much yellow. Even I drink lot of water.&lot of pain during peeing. So please tell me what I will do.

PGDHHM, MBBS
General Physician, Delhi
I am have lot of problem in urine. It is too much yellow. Even I drink lot of water.&lot of pain during peeing. So pl...
It could be due to urinary infection, dehydration. Get urine routine test . Drink plenty of liquids . Antispasmodic medicine if severe pain. Hope this helps u. If required, consult with details.
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I want to become very very white! please tell me something I do not want natural ways Jus some pills or cream Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to become very very white! please tell me something
I do not want natural ways Jus some pills or cream
Thanks.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
1 person found this helpful
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I am 20 year female. I gained just double weight in past 2 years. Current weight - 98 kg. No thyroid. Had B12. What should i do?

BHMS
Homeopath, Ludhiana
I am 20 year female. I gained just double weight in past 2 years. Current weight - 98 kg. No thyroid. Had B12. What s...
hello..... you need to regulate your diet according to your body need... cuts calories in diet... decrease carbs in your diet... drink lots of water... Avoid ghee, oil, butter, fried food, full cream milk in diet.... consult me privately for diet chart to reduce weight .. I will give you medicine also to reduce weight.. homeopathic medicines are safe and do not have any side effects..... consult me....
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Hi. M having sever pain in neck from last 2 days. I am suffering from cervical. Please tell me what medicines to have.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. M having sever pain in neck from last 2 days. I am suffering from cervical. Please tell me what medicines to have.
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises.
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Im loosing my hair. Im using all shampoo. But they don't work. Please solve this problem.

MD - Homeopathy
Homeopath, Aurangabad
Im loosing my hair. Im using all shampoo. But they don't work. Please solve this problem.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Sir /madam kya mein glacex capsule jo ki malti vitamin hai wo ragular le sakta hun. Mere urine mein protine trace hua hai. Sgpt test level 64 aya hai mujhe bahit weekness horahai hai but glacex capsule se faida hota hai lakin isse constipation ho raha hai.

MBBS
General Physician, Jalgaon
Sir /madam kya mein glacex capsule jo ki malti vitamin hai wo ragular le sakta hun. Mere urine mein protine trace hua...
Please Check your Hbsag, liver function test, urine routine examination Send me report on Lybrate Meanwhile take Tab liv 52 DS. 30 1..1 on empty stomach Kumariasav 15 ml twice daily with water Avoid oily spicy and fast food Avoid outside food totally Avoid non veg food Please avoid multivitamin tabs.
1 person found this helpful
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I am 28. Suffering from extreme fatigue, tiredness, lathergy. And anxiety, panic, nervousness. I have hypothyroidism, vit d deficiency, iron defficiency. Very much disturbed in mind. Want to know anxiety causes physical problem or physical problem leads to anxiety. What is my actual problem. What is the remedy ?

C.S.C, D.C.H, M.B.B.S
General Physician,
You have hypo thyroidism as you know which itself will lead to depression and there can be depressive disorder also. Send reports of your t3, t4, tsh to me privately with clear description of your symptoms, confidentially by ask privately option.
1 person found this helpful
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Should we use copper vessel water daily basis in regular time period or we should go for only in morning?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Should we use copper vessel water daily basis in regular time period or we should go for only in morning?
Hello- copper vessel water is good for old age persons not in your age as copper has spermicidal properties (thats why copper used in" copper t" to prevent pregnancy in females) so it will destroy your sperms in long run and can make you impotent. Stop that immediately.
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I am 40 year old man & have infection & pus in roots of teeth. I already treat root canal in this teeth before 12 month. Advice any oral treatment or step. I take antibiotic (phexin-500 )& pain killer (diclo+para+serratiopeptidase) daily.

MDS Prosthodontics, BDS
Dentist, Chandigarh
Dont take medicines on your own, get it checked from a dentist or u may consult me as well and get it treated.
3 people found this helpful
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I am a lady 43 years I have Fibroid in uterus, and I will get pain during period now it is paining more in lower abdomen portion. I do not want to undergo surgery but shall I go for Laser treatment? If it burns by Laser no Painful it is? Suggest.

BHMS
Homeopath, Delhi
I am a lady 43 years I have Fibroid in uterus, and I will get pain during period now it is paining more in lower abdo...
Hi laser treatment is not advisable as it will not solve the problem completely. I will not even advocate surgery at all. The best treatment for you will be to go for homoeopathic medicines. We have excellent result for fibroids in utero. Search for a good homoeopath nearby your area if possible otherwise you can also contact me over here for the same. Within 2 weeks treatment you will not feel any pain during periods and depending on the size of fibroids it make take 3-6 months for complete cure.
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Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food and also taken dry fruit after all my weight is not increase so, please tell .

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food ...
If you have a fast metabolism and you want to bulk up, changing the way you eat and exercise can help you gain weight more quickly. While you can always gain weight by eating junk food and getting little exercise, the healthier way to do it is by eating plenty of nutrient-rich food and weight training to build up your muscle mass. It’s not going to happen overnight, but if you start right away you’ll see results within a few weeks. Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, Eating this much can take a lot of effort, since you need to stock up on enough food to feed yourself more often. Pack calorie-rich snacks you can eat on the go, like bananas and peanut butter or dense granola bars. Eat plenty of calories at every meal. Eating five small, low-calorie meals isn’t going to cut it; they’ve got to be big and rich in calories. Load up on a restaurant-sized meal each time, with big portions of meat, vegetables, and a carbohydrate. Eating this much might not exactly feel comfortable, but it’s the best way to gain weight fast.[2] • A large enough breakfast might consist of a three-egg omelet, two slices of bacon or sausage, a cup of roasted breakfast potatoes and a glass of orange juice. • For lunch, try a fully dressed turkey club on whole wheat bread, two bananas, and a salad. • Dinner could be a grilled steak, loaded baked potato and a few cups of grilled veggies. For ayurvedic medicene contact purna clinic gulbarga in 1 month wt increas e4-5 kg no any side effect you take 1 month trail pck and course is 3month
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I don't feel good. I have no hopes from life. Feel depressive. Can you suggest something?

Masters in Clinical Psychology
Psychologist, Lucknow
I don't feel good.
I have no hopes from life.
Feel depressive.
Can you suggest something?
Hi lybrate-user, you are on the right platform. I suggest you to consult a psychologist for psychotherapy. It seems your confidence and self esteem is really low, there you need counseling and after screening if suggested by psychologist you may need to take medication. To be fully alright, I advise you to follow what I suggested. Apart from that, practice deep breathing. Deep breathing can be a great way to manage anxiety during or before social situations. Deep breathing can help reduce the physical symptoms of your anxiety, many of which are a result of breathing too quickly. Do breathing exercises everyday so it becomes second nature and comes naturally when you're in a stressful situation. Breathe through your abdomen, not your chest. To do this, lay on the floor or sit straight in a chair. Place a hand on your chest, the other on your abdomen. As you inhale, the hand on your abdomen should move while the one on your chest stays mostly at the same place. Inhale slowly and deeply through your nose. Hold for a count of 7. Exhale slowly through your mouth for a count of 8. Gently contract your abdominal muscles to get all the air from the lungs. This is extremely important. Complete 5 deep breaths. Try 1 deep breath per 10 seconds. You will have set backs. This happens to everyone. Don't dwell on failure. Remember, you are learning. Think of ways that you will do better next time. Find people who are right for you. Choose those who make you happiest over those who look popular and cool. Consult me for counseling/psychotherapy. All the best.
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I'm suffering from light pain in middle right abdomen. My stomach feels full when I eat even very little. Should I go for ultrasound or upper endoscopy. Thank you.

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
I'm suffering from light pain in middle right abdomen. My stomach feels full when I eat even very little. Should I go...
May be you are suffering from gastritis. Take Nixocid syrup 2 tbs twice a day for 3 days and revert me.
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Hi doctor, i'm a teen boy. I am very Lin thin, please tell me how can I gain weight. The main problem is that I give blow too much. In an average 10-12 times a week. Is this the reason of my thinness? If yes, how can I stop myself to do so?

Vaidya Visharad
Sexologist, Narnaul
Hi doctor, i'm a teen boy. I am very Lin thin, please tell me how can I gain weight.
The main problem is that I give ...
Nuts, such as almonds, walnuts, sunflower seeds and flax seeds, are full of calories and make the perfect snack between meals. Munch on them to enjoy their taste, nutrients and of course weight gain. Nuts contain healthy fats and are a healthy way to increase your weight. However, do not stuff yourself with them, as you will not feel hungry for your next meal.
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