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Dr. K. S. Arun Narayan Pradeep

MBBS, MD

Psychiatrist, chennai

7 Years Experience  ·  500 at clinic
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Dr. K. S. Arun Narayan Pradeep MBBS, MD Psychiatrist, chennai
7 Years Experience  ·  500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K. S. Arun Narayan Pradeep
Dr. K. S. Arun Narayan Pradeep is a trusted Psychiatrist in Perambur, Chennai. He has had many happy patients in his 5 years of journey as a Psychiatrist. He has done MBBS, MD. He is currently associated with Subiksha Nursing Home in Perambur, Chennai. Save your time and book an appointment online with Dr. K. S. Arun Narayan Pradeep on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. Find the best Psychiatrists online in chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - SRM Kattankulathur College & Hospital - 2011
MD - SRM Kattankulathur College & Hospital - 2014
Languages spoken
English

Location

Book Clinic Appointment with Dr. K. S. Arun Narayan Pradeep

Subiksha Nursing Home

32 bunder garden 2nd st. Peramburchennai Get Directions
500 at clinic
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I am female. Age is 23. My mind is always depressed and anxiety without no reason. I have consulted 4 doctors they given for depression ESCITALOPRAM, MIRTAZAPINE, DESVENLAFAXINE and for anxiety CLONAZEPAM ,ETIZOLAM, ALPRAZOLAM, LORAZEPAM. But still I am not cured. Help me. I am always getting suicidal thought.

MBBS, DPM
Psychiatrist, Bangalore
I am female. Age is 23. My mind is always depressed and anxiety without no reason. I have consulted 4 doctors they gi...
Dear Benazir, All these antidepressants take 2-3 weeks to start action on your mood. They lift the mood at a particular dose. Doctors always start with low dose so that you can tolerate them better. After 2-3 weeks you need to consult the doctor again. No need to go to different doctor. Most of the anxiety drugs will be stopped by the time your mood improves. Depending on the diagnosis, improvement, side effects, psychosocial factors, the duration of treatment may be 6 months or life long. Discuss with the same doctor.
1 person found this helpful
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Doctor, My sister recently had a panic attack, what are the chances she will get it again.

MBBS, MD - Psychiatry, DNB Psychiatry
Psychiatrist, Delhi
Hello A panic attack can point towards multiple possibilities. In some individuals it occurs only once, in others it can occur again. If it occurs on multiple occasions, it is advisable to get a proper evaluation done. Regards.
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I am 20 yrs old. Iam suffering from ocd and taking prozac 40 mg. What should I do else?

M.D,Psychiatry
Psychiatrist, Amritsar
Prozac is not much effective. So decrease it to 20mg and start tab fluvoxamine 50 mg daily. Report after 10 days.
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I am 48 years old. I have depression from last 6 months. I get tablet from 6 months. NEWVEN-OD 50 MG AND STILNOCT 6.25 MG. So kindly advise me for any side effect. And how long I should continue.

MBBS, DPM
Psychiatrist, Bangalore
I am 48 years old. I have depression from last 6 months. I get tablet from 6 months. NEWVEN-OD 50 MG AND STILNOCT 6.2...
Dear lybrate-user, you need to come online text or chat so that I get an idea of your depression and its treatment. Both the drugs that you are taking are good drugs for treating depression. Please think of the benefits before you worry about side effects. After getting into the details of your depression, I will advise how long you need to take and the long term side effects of these drugs. Till then please continue them, do not stop them.
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I have Gender Identity Disorder, am a female now but would like to transform into a male. My parents agreed for me to go ahead but they don't want to be involved with all the meetings. And my doctor seem to be handling it for the first time for he keeps calling my father. Hence now my father is irritated and I am back to where I started i.e to convince them again. I am 23 years old. Am I not matured enough to take my own decision for this when I am firm about it ? I can answer all the questions but why is it so hard for me in India to even consult a doctor on my own?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
International Guidelines for Irreversible Sex change operation state that they have to be evaluated and undergo counseling by a psychiatrist for at least 6 months before any irreversible changes are done that can have life long implications. The whole process is expensive Counseling for 6 months, surgical procedures, post surgical complications, post sex change behavioral complications and therapy and counseling etc.
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I have allot of tension of studies its my hsc year please give me some tips on how to study.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have allot of tension of studies its my hsc year please give me some tips on how to study.
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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What is panic disorder why this came, how to solve this disease? What symptoms came in human body? When this came attack human body?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What is panic disorder why this came, how to solve this disease? What symptoms came in human body? When this came att...
It is a psychiatric disease and Panic disorder is different from the normal fear and anxiety reactions to stressful events. Panic disorder is a serious condition that strikes without reason or warning. Symptoms of panic disorder include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart.Underlying Causes of Panic Genetic Predisposition The first is that there is almost certainly a genetic predisposition to panic attacks. Some people are born likely to develop panic attacks under the right circumstances, and some people couldn't have a panic attack if you paid them. We're all born with a variety of innate tendencies. If you have panic attacks, this is one of yours. Anxious trends during childhood A second reason why people develop panic attacks is that as children, they may have grown up in an atmosphere which, for one reason or another, failed to teach them that the world was "their oyster", a safe place in which they could happily pursue their own enjoyment. Maybe there was an early death in the family, severe illness, or some other serious problem like alcoholism or divorce. Maybe the parents were themselves anxious and over protective, perhaps in response to their own anxiety disorder. Perhaps the child learned to spend too much time and effort taking care of others, trying too hard to please others, and feeling responsible for the happiness of others. A Response to the challenge of emerging adulthood The third reason why people develop panic attacks is that they often experienced a period of high stress and stressful changes in the year or so prior to the onset of the panic attacks. These might have been bad events, such as feeling trapped in a bad job or relationship, or experiencing the loss of family and/or friends. Or they may have had a lot of changes which weren't bad in themselves - finishing school, changing jobs, getting married, moving, buying/selling a home, having babies, etc. - but which had a cumulative stressful effect on the person to the point that he/she
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She is unable to speak well as a normal child can when I flash torch to her mouth I saw there is two large circular things and between this two things there is Tonsil .due to this sound stop to come out from passage .tell me about problem.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello Shivang... It is not possible to understand the problem from this.. Better consult and let us diagnose it accurately and then will give treatment..
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I have problem remembering and recalling names. Any names, of people, places, books, movies etc. Names which I know or I am very well familiar with. I am 46 years old man. Recently I have noticed the problem has increased very much. I am afraid what will happen if and when I am above 50-60-70 years of age. Please suggest cure or remedy for this problem. Please thanks

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, I don't see the risk of amnesia in you at this age. Have you met with any accident or trauma? are you diagnosed with anxiety disorder or depression? busy and anxious people do forget many things, that does not mean they have amnesia. Therefore, usually, busy people keep everything in writing or appoint a personal assistant to help them out. Stress is also another factor behind forgetting. People also forget things which they feel unimportant. Therefore, I think, you do not have anything to worry. Still, if you insist, I can run a series of memory related tests to assess your memory. First screening test will be through mobile. Let me know if you are willing. Take care.
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I have Agoraphobia which i think due to my less talking nature which i want to rectify accordingly and also fear of speaking in english too in public instead i know english well enough. So what should i do and focus on to be a good speaker in public atleast be a normal speaker .Infact i have just nothing to chat on or have topic to discuss on . Please help me on it what should i do ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear , Hesitation in public speaking or introversion is not agorophobia. Understand. A diagnosis with the given details is not possible. I request you to post a private question to me with as many details and symptoms as possible. I am happy to help. Take care.
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