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Dr. K.S Ajal Kumar

Ayurveda, Chennai

Dr. K.S Ajal Kumar Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. K.S Ajal Kumar
Dr. K.S Ajal Kumar is one of the best Ayurvedas in Arumbakkam, Chennai. You can meet Dr. K.S Ajal Kumar personally at Ayur Kshetra in Arumbakkam, Chennai. Book an appointment online with Dr. K.S Ajal Kumar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayur Kshetra

Institute of Ayurvodic Research Pvt Ltd, 5, Panjaliamman Koll Street, Arumbakkam, Chennai, ChennaiChennai Get Directions
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Sir my name is abrar and I am suffering from hairfall for last one year. So please suggest me how can I solve this problem.

BHMS
Homeopath, Surat
Sir my name is abrar and I am suffering from hairfall for last one year. So please suggest me how can I solve this pr...
Follow below mention steps 1. Include more high-protein foods in your diet. Eating lean meats, fish, soy, or other proteins may help to curb hair loss. Besides containing protein, many foods rich in protein also contain vitamin b-12.2. Take care of the hair that you have. Never brush wet hair, and avoid rubbing your hair dry with a towel. Instead, let it air dry or else blow dry it to the point of dampness, and let it dry from there. 3. Reduce stress. Sometimes, the root cause for hair loss is stress. Practice meditation. Meditation can help to both reduce stress and restore your hormonal balance. Practicing meditation can also help you in other aspects of your life. Get some exercise. Walk, swim, or bike for 30 to 60 minutes per day. Or, try playing a sport like tennis, so you can take out your aggression by hitting a ball. The exercise will help to lower your stress levels. Talk or write it out. Talk to your spouse, a friend, or famaily member, or to a therapist about what you are experiencing. Take the time to record your feelings in a journal. You can take vitamin supplements to provide nutrition to your hair. If any doubt feel free to ask me. I will be happy to help you.
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I want to lose weight of my body within a month help us to do it with a very best precautions.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I want to lose weight of my body within a month help us to do it with a very best precautions.
Dear lybrate-user, for a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) nutrition. E) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
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My face skin is oily n dull. And it is not smooth. It is rough. To make it smooth n bright. What should I do?

MBBS
General Physician, Mumbai
My face skin is oily n dull. And it is not smooth. It is rough. To make it smooth n bright. What should I do?
I will suggest you to eat nutritious home made food with adequate fluid intake and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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I am diabetes patient age 60 weight 90 kg height 5.6 cm on insulin 20 and 25 ml doing heavy exercise daily morning 1 and half hour yog pranayam. 3 km walking evening open gym and 1 km walking but no weight loss pls suggest strict diet plan.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am diabetes patient age 60 weight 90 kg height 5.6 cm on insulin 20 and 25 ml doing heavy exercise daily morning 1 ...
Startb taking fenugreek seed powder 1/2 tsp with water alternate with 2 garlic bud eat after 2 hr but take only as told have small meal do not munch just take two main meal accompanied with breakfast
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Hi, my name is nilesh. I have used diet pills 5 years back. I lost 52 kgs weight in 5 Months. But that medicine is banned in india now. Now I have put on weight again. So I want to reduce my weight again. Which is the best medicine available for dieting. Previous Used Medicine: LEPTOS 15MG Awaiting reply.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi, my name is nilesh. I have used diet pills 5 years back. I lost 52 kgs weight in 5 Months. But that medicine is ba...
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
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I am 65 years old. Since last so many years, I am suffering with gas and constipation. Since last few months, daily I am consuming Carbo Veg 3X home pils and I am being relieved from above both. If I stopped consuming above pils, I could not relieved. Please suggest a permanent solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 65 years old. Since last so many years, I am suffering with gas and constipation.

Since last few months, daily ...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. Go for tests stool c/s, lft .blood sugar, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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When I see a beautiful flower, It does not bring any change in quality of my life and the mind and heart remains the same, simply sad without any reason, unaffected by the presence of the said flower; similarly everyday when I go for a morning walk in a beautiful garden, I lack the feeling of being in a garden.I lack the feeling of the early morning sunlight, birds songs and slow breeze of air already present in the said garden. My this condition is since last 25 years. Presently I am 58. Since last 10 years, I am marginally (below 140 both times) Diabetic & Doctors say Medicine is not required in your case, as your exercise & diet control will suffice. I have started feeling that there is some defect in my nervous system which makes me unable to experience the feeling which ordinarily a layman experiences.Are there any suggestions or medicines to make my life simple and responsive? I am very much anxious to improve quality of my daily life for the rest of my life. Please guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You are you. Don't try to change you. You can change your attitude towards life. You should change the way you look. For that you need practice. Practice to enjoy the nature. Spend any amount ot time doing that. Practice whatever change you want to bring in your life. Practice gives habbit and it remains. Negative thinking cannot propels you anywhere. It is stagnating.
4 people found this helpful
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I am 25 years old person and I have problem of back bone any suggestions towards this.

BHMS
Homeopath, Faridabad
I am 25 years old person and I have problem of back bone any suggestions towards this.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I have acne since childhood. How to remove them permanently. I used medicine but they come back again after some time.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have acne since childhood. How to remove them permanently. I used medicine but they come back again after some time.
You need more than medicines and gels to deal with pimples. The issue requires lifestyle and eating habit changes. First start with increased intake of Vit A, C and E for flushing out acne-causing proteins and calming your skin. Eat nuts like walnuts and almonds and stop consuming dairy products. You also need to fight stress and depression for a healthy and glowing skin. Bring Yoga and Meditation in your lifestyle. Mositurize your skin with non comadogenic moisturizers and avoid haircare products that clog your skin pores. Use oil-control facewash to clean the impurities and stay hydrated. Consult me privately on Lybrate to know more about what else you can do to treat acnes.
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I'm loosing my hair.. I used livon hairngain but did not stop hair falling. I feel my hair getting thin before then. My hair is silky & soft.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I'm loosing my hair.. I used livon hairngain but did not stop hair falling. I feel my hair getting thin before then. ...
Hi lybrate-user, hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. I would be happy to help you.
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My age is 20 and I am suffering from dandruff which is causing serious hair fall what should I do.

BAMS
Ayurveda, Ambala
My age is 20 and I am suffering from dandruff which is causing serious hair fall what should I do.
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
6 people found this helpful
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I have a gum problem beside me left teeth. What to do. What happen when wisdom teeth comes. ?

PG DIPLOMA IN CLINICAL RESEARCH, BDS, PG Diploma in Hospital and Healthcare
Dentist, Varanasi
I have a gum problem beside me left teeth. What to do. What happen when wisdom teeth comes. ?
Get scaling polishing done by dentist. Eruption of wisdom tooth may cause pain seek a dentist opinion.
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I am 52 years old having diabetes since 6 years. Taking the medicine glycomet -500mg twice without taking any energy cap, now I am feeling pain in my body. What should I do now?

MBBS
General Physician, Mumbai
I am 52 years old having diabetes since 6 years. Taking the medicine glycomet -500mg twice without taking any energy ...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I m 58 years. There is a small softy growth on my right temple it. Island painless. How to get rid of it without surgery

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi, it seems to be a lipoma, which has curative treatment in homeopathy, for which detailed case history with over all health history till now is required, so you can consult me privately for the same and can send me pic of the growth so that I can guide you exactly, if you wish to consult for this then reply me under private questions so that I can give you my email id and we can undergo detailed consultation and sharing of your growth's photographs.
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He have been suffering from walking and speaking problem since he was born. He can't walk like general once can walk (he can walk like a pressure on one leg actually right side arm and leg are perfect). And he also can't speak clearly as we speak. All the basic medicines he had taken like polio and all. What should he do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
He have been suffering from walking and speaking problem since he was born. He can't walk like general once can walk ...
He cannot get any improvement unless he goes through a major operation. He just needs to live happily and taken good care. Sometimes, people get better with time. He can do everything. He should practice yoga and pranayama, this will make him cheerful and patient.
1 person found this helpful
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
From many days I m getting queries like what are the symptom of malaria & dengue and how to differentiate between them so I thought to give an article for this purpose

Malaria & dengue

The onset of monsoon in india always brings about a rise in the cases of dengue and malaria. Both these diseases are transmitted by the bite of an infected mosquito. Once infected with either of these diseases, the victims shows similar symptoms of fever and chills, making it very difficult to differentiate between the two.

However for proper treatment, it is important the patient is diagnosed for the right disease. This makes it very important that one understand the differences between dengue fever and malaria fever. Here are a few pointers that will help you understand these two diseases (dengue and malaria) better.

Causes
Dengue: dengue is transmitted by the bite of an infected aedes aegypti mosquito. It can be further spread if another mosquito bites the infected person and then spread it to people. This dengue mosquito usually attacks during the day.

Malaria: malaria is caused by the bite of a female anopheles mosquito. It can only be spread by the bite of a female anopheles mosquito unlike dengue. The malaria mosquito usually attacks during the night.

Incubation
Dengue: dengue symptoms appear 4-5 days after being infected.

Malaria: malaria symptoms appear 10-15 days after being bitten.

Symptoms
Dengue: dengue fever strikes the patient suddenly and remains for a long time. It is usually accompanied with severe headache and bone pain. Dengue fever can disappear soon but it usually reappears with skin rashes.

Malaria: malaria fever keeps reoccurring in shorter duration and is accompanied with other symptoms like joint pain, vomiting, sweating, anaemia etc. Malaria usually occurs in the following stages: chills, heat and sweating.

Diagnosis
Dengue: dengue can be thoroughly examined through a chemical process. The two tests that diagnose dengue are antigen tests and anti body test.

Malaria: malaria is examined by microscopic tests of the visuals of the virus.

Am suffering with severe anxiety and panic attacks daily. I can't live my life long. Because of this mental illness. I am getting shortness of breath and I am getting fear and hot chills since 3 months. I can't recognize who I am. please help me sir. I beg uu.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Am suffering with severe anxiety and panic attacks daily. I can't live my life long. Because of this mental illness. ...
Hello lybrate user you can opt for counselling as it will help you to releive all your stress n all other symptoms . you can practice yoga as its helpful n really going to help you .
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I am sudhir sharma ,i hav a problem in my right side stomach pain since last 7 years .i hav done many test of abdomen but nothing result, problem is still there.

MBBS
General Physician, Jalgaon
I am sudhir sharma ,i hav a problem in my right side stomach pain since last 7 years .i hav done many test of abdomen...
Please Go for morning and evening walk daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid outside food totally Take salads and fruits more Take Cap wokride 15 1 Tab yastimadhu by Himalaya. 30 1 bd Tab himcospas. By Himalaya. 30 1 bd Re Consult me on Lybrate after 15 days.
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I have problem in my teeth. My one teeth have hole. Can I fill this or should I replace with new teeth? Please advise.

MScD, BDS
Dentist, Bangalore
I have problem in my teeth. My one teeth have hole. Can I fill this or should I replace with new teeth? Please advise.
A clinial examination followed by a dental radio-graph will be necessary to diagnose and treat your problem accordingly.
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My mother is suffering from fever from one and half month with sever pain in her complete body. What should she do?

MBBS
General Physician, Mumbai
My mother is suffering from fever from one and half month with sever pain in her complete body. What should she do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get her blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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