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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Good evening sir/madam, present I am 12 weeks pregnant, last week thyroid test done. Report shows TSH LEVELS 4.44. I feel tension. What are the minimum TSH levels for pregnancy ladies? What are effects? What are precautions? Is there any effect for baby growth? Which medicine and food we need take? Please give me your valuable suggestions.
Walnuts belong to the tree nut family, along with brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, and pistachios. Each has its own unique nutritional profile.
One-quarter cup of walnuts, for instance, provides more than 100 percent of the daily recommended value of plant-based omega-3 fats, along with high amounts of copper, manganese, molybdenum, and biotin. Some of the most exciting research about walnuts includes:
1. Cancer-fighting properties
Walnuts may help reduce not only the risk of prostate cancer, but breast cancer as well. In one study, mice that ate the human equivalent of 2.4 ounces of whole walnuts for 18 weeks had significantly smaller and slower-growing prostate tumors compared to the control group that consumed the same amount of fat but from other sources.
Overall the whole walnut diet reduced prostate cancer growth by 30 to 40 percent. According to another study on mice, the human equivalent of just two handfuls of walnuts a day cut breast cancer risk in half, and slowed tumor growth by 50 percent as well. 1
2. Heart health
Walnuts contain the amino acid l-arginine, which offers multiple vascular benefits to people with heart disease, or those who have increased risk for heart disease due to multiple cardiac risk factors.
If you struggle with herpes, you may want to avoid or limit walnuts, as high levels of arginine can deplete the amino acid lysine, which can trigger herpes recurrences.
Walnuts also contain the plant-based omega-3 fat alpha-linolenic acid (ala), which is anti-inflammatory and may prevent the formation of pathological blood clots. Research shows that people who eat a diet high in ala are less likely to have a fatal heart attack and have a nearly 50 percent lower risk of sudden cardiac death. 2
Eating just four walnuts a day has been shown to significantly raise blood levels of heart-healthy ala, 3 and walnut consumption supports healthful cholesterol levels.
Separate research showed that eating just one ounce of walnuts a day may decrease cardiovascular risk, 4 and among those at high cardiovascular risk, increased frequency of nut consumption significantly lowers the risk of death. 5
3. Rare and powerful antioxidants
Antioxidants are crucial to your health, as they are believed to help control how fast you age by combating free radicals, which are at the heart of age-related deterioration.
Walnuts contain several unique and powerful antioxidants that are available in only a few commonly eaten foods. This includes the quinone juglone, the tannin tellimagrandin, and the flavonol morin. 6
Walnuts contain antioxidants that are so powerful at free-radical scavenging that researchers called them" remarkable" 7 and research has shown that walnut polyphenols may help prevent chemically-induced liver damage. 8
In another study, researchers found that nuts, especially walnuts, have potent antioxidant powers. Walnut polyphenols had the best efficacy among the nuts tested and also the highest lipoprotein-bound antioxidant activity. The researchers concluded: 9
" nuts are high in polyphenol antioxidants which by binding to lipoproteins would inhibit oxidative processes that lead to atherosclerosis in vivo. In human supplementation studies nuts have been shown to improve the lipid profile, increase endothelial function and reduce inflammation, all without causing weight gain"
4. Weight control
Adding healthful amounts of nuts such as walnuts to your diet can help you to maintain your ideal weight over time. In one review of 31 trials, those whose diets included extra nuts or nuts substituted for other foods lost about 1.4 extra pounds and half an inch from their waists. 10 eating walnuts is also associated with increased satiety after just three days. 11
5. Improved reproductive health in men
One of the lesser-known benefits of walnuts is their impact on male fertility. Among men who consume a western-style diet, adding 75 grams (a bit over one-half cup) of walnuts daily significantly improved sperm quality, including vitality, motility, and morphology. 12
6. Brain health
Walnuts contain a number of neuroprotective compounds, including vitamin e, folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut consumption may support brain health, including increasing inferential reasoning in young adults. 13
One study also found that consuming high-antioxidant foods like walnuts" can decrease the enhanced vulnerability to oxidative stress that occurs in aging" increase health span" and also" enhance cognitive and motor function in aging" 14
The beneficial dietary fat in walnuts has been shown to improve metabolic parameters in people with type 2 diabetes. Overweight adults with type 2 diabetes who ate one-quarter cup of walnuts daily had significant reductions in fasting insulin levels compared to those who did not, and the benefit was achieved in the first three months. 15.
My wife is pregnant so we want to get abortion so we planned to remove the pregnancy due to some finance problems. So she took pregno kit tablets consists of four misoprostol and one tablet of mifepristone. So we bought the tablets from my known relatives who have pharmacy. Actually she had her periods last month october for 3 days only very slightly. So this month she did not get any periods. She brought tester and tested and its positive. So we bought these tablets and used for two days. misoprostol 200 mcg tablets of 4 she used orally every 10 hours gape. And the 1 tablet mifepristone she kept it vaginally. And inserted inside yesterday afternoon. Till now she did not get her abortion pls give us some suggestions what we must do or shall we use tablets again or its a wrong procedure of taking the tablets pls let us know from charles husband of lavanya my wife.
I am a boy of 20 years and 4 months and my gf is of 20 years We both are virgins and now we have decided to take our relationship to next level As it is first tym for both of us we do not want to use condoms we want to do it naturally I have found it on net that having sex 7 days before nd 7 days after periods do not make girls pregnant Her periods comes on 2 therefore I want to have it on 27 As a precaution we have decided to use anti pregnancy pills please tell which one is better ipill or unwanted 72 nd when to take the pill before sex aur after sex As it is our first tym how much tyms we can do course in one day We are afraid of her pregnancy please give a brief answer Thank you.
Hi We are trying to concieve . But when the time is cm to do intercourse .we are not able to do. Means in our mind That Thing is set up we have to do & because of this we cant do. please tell how to do natural intercourse.
My wife just completed her first trimester of pregnancy on 28th March. She is now facing problem of vaginal infection for last two days and she is applying Candid-B ointment. Is it safe to use or please suggest best medication.
I want to know that abortion is done with medicine or any other process is done how much abortion process will take.
Dr. I'm 35 weeks pregnant, last 2 month I have seen many skin tags are appearing on my neck arm and breast. And their quantity is increasing day by day. Please suggest is it curable post pregnancy or not. What treatment is best to get rid off.
Hello, I dnt want baby. Can you explain the time or days cycle at which she cannot conceive. Because I dnt want to use condom. please help.
When I ask you yesterday .i have sex on 23 july and aftr 25 hours take unwanted 72 and my last period come on 13 july after that periods are not com. I used a urine pregnancy test kit which is negative. you answered me to undertake Progesterone withdrawal for initiating menses. please tell me What is mean of progesterone withdrawal? Nd it is sure that I am not pregnant? Is it only a irregular period? please ans me.
I am unmarried, 21 years old. Full past year I didn't receive any periods. And in july 2015 only single day I have my period. And its been 2 months my periods didn't come again. I have facial hairs also. Is it a premenopause or hormonal imbalance? what to do please suggest.
I'm suffering from herpes for last week. I've even consulted with doctor. But it is paining badly even though it is drying. Can it even spread after it is dried up completely?
I have adenomyosis since last 3 years which went undiagnosed. Have painful heavy bleeding and clots during period. Married 1 years earlier and want a child. Please help.
I am 22 years old I have lump kind of thing in my right armpit nd also I usually feel severe pain in my right breast nd sometimes in left too. My left breast is little small in size compared to right one. Wat is the prob actually?
I had a sex with condom being used again, now after a week I am having stomach ache, feeling tired/fatigueness and also I am having fever. Is this a symptom of pregnancy? I want to avoid it? Please prescribe something.
I have menstruation problem. Every time I have my periods after a gap of 7 or 8 months. I have also done ayurvedic treatment but it is nt cured.
Help me, my wife is suffering with pain because of monthly period suggest me a medicine which help her without harm her in futures.
A miscarriage, though heart wrenching, does not imply the end of the world. Unless the miscarriage is an outcome of a serious health complication, there is nothing to lose heart. In fact, many women have had successful pregnancies even after a miscarriage. Barring a few exceptions, a miscarriage during the first pregnancy reduces the chance of a miscarriage during subsequent pregnancies significantly. However, it is best to get your doubts and apprehensions cleared before you try to conceive again. An experienced gynaecologist can assist and guide you better throughout the process.
- A lot of couples wonder about the right time to conceive after a miscarriage. Do not rush into things. Miscarriage can drain out a couple physically, mentally and emotionally. Give your mind and body some time to cope with the loss. Your decision to embrace parenthood should not be influenced by any undue and baseless pressure. Patience and perseverance will make the subsequent pregnancies less stressful. To avoid complications in your next pregnancy, it is best to wait 6 months to 1 year after a miscarriage.
- Do not indulge in sexual intercourse immediately after a miscarriage. This might result in immense pain and vaginal infections. If you experience any discomfort, share it with your partner and the physician concerned. Getting pregnant immediately after a miscarriage will do both the mother and the foetus no good.
- In case of two or more miscarriages, getting to the underlying cause becomes very important. Medical conditions such as Diabetes, Thyroid problems (Hyperthyroidism and Hypothyroidism), Obesity, Chromosomal aberrations or Infertility often interferes with pregnancy. With timely medical intervention, it is possible to have a healthy and safe pregnancy. To minimise the chances of a miscarriage, pregnant women are given Prenatal Vitamins (Folic Acid in particular).
- A pregnant lady should eat healthy and live healthy. The goodness of fruits and vegetables need no special mention. Regular consumption of fresh vegetables and fruits can do the mother and the developing foetus, a world of good. A healthy diet can lower the instances of a miscarriage greatly.
- Stress and anxiety are a big NO during pregnancy. Relax and try to be happy as much as possible. Go for small walks, read books, listen to music. Proper and sound sleep is extremely important. One can also indulge in light exercise. However, to be on a safer side, exercise under an expert supervision. If you have been to drinking and smoking, quit the unhealthy habits at the earliest.
A miscarriage should not push you into a state of depression. You can still have a normal pregnancy. Know your body well. Take the decision wisely only after a proper consultation with your physician.