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Dr. K.R Sridhara Rao

MD - Dermatology

Dermatologist, Chennai

28 Years Experience  ·  500 at clinic
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Dr. K.R Sridhara Rao MD - Dermatology Dermatologist, Chennai
28 Years Experience  ·  500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K.R Sridhara Rao
Dr. K.R Sridhara Rao is a trusted Dermatologist in Nungambakkam, Chennai. He is currently associated with Dr.Sridhara Rao's Clinic. in Nungambakkam, Chennai. Don?t wait in a queue, book an instant appointment online with Dr. K.R Sridhara Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 38 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Dermatology - .. - 1989
Languages spoken
English

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No 2, Lake Area, 1st Main Road, Nungambakkam. Landmark: Near Valluvar Kottam, ChennaiChennai Get Directions
500 at clinic
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I have many tiny hair on my face. I think its hereditary as my cousins also have it. What can be done to permanently get rid them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have many tiny hair on my face. I think its hereditary as my cousins also have it. What can be done to permanently ...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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In my face there is many spot and my colour is so fare? Some pimpale is also in my face? What I should do?

BHMS
Homeopath, Faridabad
In my face there is many spot and my colour is so fare?
Some pimpale is also in my face?
What I should do?
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Hi Any tips to grow bread. I am 26 age but still now not have bread. What is the reason .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Any tips to grow bread. I am 26 age but still now not have bread. What is the reason .
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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Balo Ko Ghana Kaise Kare - बालो को घाना कैसे करे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Balo Ko Ghana Kaise Kare -  बालो को घाना कैसे करे

मजबूत घने लहराते बाल सुंदरता में और भी निखारने में मदद करते हैं। हेल्दी घने बाल केवल महिला ही नहीं बल्कि पुरुषों की चाहत में भी शामिल होते हैं। सर पर सुंदर घने बाल होने की खुशी और सेल्फ कॉन्फिडेंस बनाए रखने के लिए अहम होते हैं। पर आज की जनरेशन में आबादी का एक बहुत बड़ा हिस्सा बालों के पतलेपन, झड़ने, रूखेपन, दोमुंहे, डेंड्रफ और गंजे होने जैसी प्रोब्लेम्स से जूझ रहा है । वैसे बालों की बिगड़ी सेहत के लिए कोई एक नहीं बल्कि 

  • हेल्दी डाइट की कमी
  • जेनेटिक
  • पॉल्युशन
  • देख-रेख में कमी
  • स्ट्रेस
  • अनहेल्दी लाइफस्टाइल
  • गलत शैम्पू या तेल का इस्तेमाल

जैसी कई वजहें जिम्मेदार होती हैं।
हालांकि समय समय पर हम बालों से जुड़ी समस्याओं से निबटने के टिप्स बताते आए हैं और इसी कड़ी में आज हम बात करेंगे बालों को घना करने के उपायों की। जिसे आजमाकर जल्द ही आप अपने लंबे घने बालों को लहराते फिरेगी। 

1. मेहंदी 
मेहंदी हमारे बालो के लिए एक कंडीशनर का काम करता है। अगर आपके बाल रूखे और बेजान है तो आप मेहंदी का इस्तेमाल करे इससे आपके बाल घने और मुलायम हो जाएंगे।
पहले मेहंदी को किसी बर्तन में घोल ले। फिर उसे 2,3 घंटे के लिए फूलने के लिए छोड़ दे। फिर उसे बालो में लगाने से पहले उसमे एक अंडा और एक चम्मच निम्बू का रस मिला कर बालो पर लगाए। फिर 2 घंटे बाद उसे ठंडे पानी से धो ले।

2. दही और अंडा
जब कभी भी हम बाहर जाते है तो हमारे साथ साथ हमारे बालो को भी धुप और पॉल्युशन का सामना करना पड़ता है। जिसकी वजह से हमारे बाल कमजोर और बेजान हो जाते है। ऐसे में अगर हम अपने बालो पर दही और अंडे को मिला कर इस्तेमाल करेंगे तो हमारे बाल मजबूत होंगे और क्वांटिटी भी  बढ़ेगी।

3. ऑइल मसाज
तेल हमारे बालो के लिए बहुत ही फायेदेमंद होता है। हमें अपने बालो को कम से कम हफ्ते में दो बार सरसो तेल, नारियल जैसे किसी अच्छे तेल से मालिश करना चाहए। इससे बालो का झड़ना कम होता है और आपके बाल घने और मजबूत होते है।

4. एलोवेरा जेल 
बाहर निकलते ही हमें धुप, धूल और प्रदूषण का सामना करना पड़ता है, और लंबे समय तक हम बालों को धूल मिट्टी, धूप में खुला छोड़ देते हैं जिसकी वजह से हमारे सिर के बाल रूखे और बेजान से दिखने लगते हैं।  तो समस्या से छुटकारा पाने के लिए आपको आप एलोवेरा जेल का इस्तेमाल करें। हफ्ते में कम से मम दो बार एलोवेरा जेल से बालों का मसाज करें, और कुछ घण्टे लगे रहने दें उसके बाद गुनगुने पानी से बालों को धो लें।
मसाज करने के बाद दो घंटे तक इसे ऐसे ही रहने दे और फिर गुनगुने पानी से बालो को धो लें। आप बस रेगुलरली ऐसा करते रहें जल्द आपको अपने बालों में ग्रोथ और स्ट्रेंथ का एहसास होगा।

5. आंवला, रिठा, सिकाकाई
बालो को काले,घने मुलायम बनाने के लिए आप आँवला, रिठा,सिकाकाई का प्रयोग करें।पहले रिठा और सिकाकाई को रात भर पानी में भिगो कर छोड़ दे। आंवला को भी अलग से पानी में फूलने के लिए छोड़ दे।
फिर रिठा और सिकाकाई के मिश्रण को अच्छे से पानी में मिला लें। फिर उस मिश्रण वाले पानी को बालो के जड़ो में अच्छे से लगा लें। करीब 1 घण्टे बाद साफ़ पानी से बालो को धो लें। ईसके बाद आंवला से धो लें। ध्यान रहे कि आंवला को कभी भी रिठा और सिकाकाई के साथ मिला कर नहीं लगाना चाहए इससे बालों को नुकसान होता है।

6. बेकिंग सोडा 
 बालों को घना दिखाने के लिए शैम्पू की जगह बेकिंग सोडा से बाल धोएं। लगभग 4 बड़ा चम्मच बेकिंग सोडा और 3/4 पानी मिलाकर बाल धो लें।

7. मेथी
कई बार बाल टूटने की वजह डेंड्रफ होता है। सो पहले डेंड्रफ से छुटकारा पाना जरूरी है जिसके लिए मेथी बेस्ट टिप्स के तौर पर समझिए। एन्टी डेंड्रफ शैम्पू के अलावा आप अपने सर के डेंड्रफ मेथी से भी हटा सकते है। मेथी को रात भर फूलने छोड़ दे फिर सुबह उसे अच्छे से पिस ले। उसमे थोड़ा नरियल का तेल और नींबू का रस मिलाएं।
और फिर इस मिश्रण को अपने बालो के जड़ में लगाए। एक घंटे बाद पानी से धो ले। इससे डेंड्रफ से छुट्टी मिलेगी और बाल भी घने मुलायम होने लगेंगे।

8. हेल्दी डाइट
धूल और प्रदूषण के प्रभाव से  सिर के बाल रूखे और बेजान से हो जाते हैं। कभी कभी हम अपने शेड्यूल में इतने बिजी हो जाते है की हमे अपने सही आहार का बिलकुल भी ध्यान नहीं रहता है।और खाने-पीने की कमी से जो बाल सर पर हैं वे भी गिरने लगते है। इसलिए आप डाइट में हमेशा हेल्दी और खासकर बालो के लिए जरूरी विटामिन्स,मिनरल्स प्रोटीन से भरे आंवला, गाजर, ओट्स, पालक, सलाद, अंकुरित अनाज, मछली, सोयाबीन जैसे आहार शामिल करें।

9. स्ट्रेस 
कई बार बालों की बिगड़ती सेहत का जिम्मेदार होते हैं मेन्टल स्ट्रेस इसलिए ज्यादा से ज्यादा स्ट्रेस फ्री और खुश रहें यह आपके बालों के साथ ओवरआल फायदा पहुचाएगा।

I am 29 years old. I have some black dark spots on my foot . I tried many home remedies but no work for me .please tell me any option for this problem.

BHMS
Homeopath, Faridabad
I am 29 years old. I have some black dark spots on my foot . I tried many home remedies but no work for me .please te...
Hello apply aloe vera gel on the black spots twice daily. Take blood purifier r- 60, 15 drops with water twice daily. Revert me after 1 month.
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I am 32 years old past 5 years i am getting hair falling. I am unmarried but I have sexual relationship with my fiance. I have taken alopathy treatment 18 months that time hair fall stopped but due to the side effects I stopped that treatment then I changed sidda treatment but no use hair continuously falling what to do guide me a best solutions thanks

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 32 years old past 5 years i am getting hair falling. I am unmarried but I have sexual relationship with my fianc...
U have to continue the treatment if you expect good results. I am starting here but it's not all you have to continue to get a consistent result. Take german reckeweg calcarea carb 1m single dose in morning. Mixed fruit juice daily. Report me after 7 days. Please send your image of hair.
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Hi doctor, I am suffering skin problem as my skin is peeling after bath everyday starting from waist to shoulder and lasts up to 15 minutes. Kindly advice me in this regard.

BHMS
Homeopath, Mumbai
Hi doctor, I am suffering skin problem as my skin is peeling after bath everyday starting from waist to shoulder and ...
Could be contact dermatitis. Try avoiding soap in that part of the area. Use cold water for bathing. And use herbal soap or brwon pears I would recommend. Dont rub your skin vigorously after the bath. Apply talcum powder. This will help.
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I have a black spot and pippmle on by Gdansk side I have used scin cream for last five to six months but did not have effect want to know the reason behind it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a black spot and pippmle on by Gdansk side I have used scin cream for last five to six months but did not have...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Dear sir/madam, I am 24 years old male. I have hair fall problem from past 1 yr. I am using Biokesh advanced tablet daily one after dinner from last 5 days and from then my stool is dark brown colour, is there any side effects in using this tablet? Kindly suggest what to do. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear sir/madam,
I am 24 years old male. I have hair fall problem from past 1 yr. I am using Biokesh advanced tablet d...
Hello 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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I am 21 year old male im facing hair loss on even slight combing also. What can I do to prevent my hair loss problem?

BHMS
Homeopath, Faridabad
I am 21 year old male im facing hair loss on even slight combing also. What can I do to prevent my hair loss problem?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am losing hair I have tried all shampoos not effective pls tell me to give to solve.

BHMS
Homeopath, Raebareli
I am losing hair I have tried all shampoos not effective pls tell me to give to solve.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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Sir I was using minoxidil solution for 1 month due to hair loss .but after asking doctor he said to use hair 4 you cpx serum because minoxidil is dangerous. Is hair 4 you cpx useful it useful? Will I save my hair?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir I was using minoxidil solution for 1 month due to hair loss .but after asking doctor he said to use hair 4 you cp...
Yes, it will help you to save your hair. Don't worry. You can go for it. But for hair use hairoil and shampoo with Arnica and Jaborandi in its content, so that it can be saved and get most healthy nutrition too. Take care. :)
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He age 19 years. From past 4 years his acne are not reducing. So suggest me remedy.

MD
Yoga & Naturopathy Specialist, Delhi
He age 19 years. From past 4 years his acne are not reducing. So suggest me remedy.
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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I am losing hair quickly I had used all hair shampoos now I am not sure what can I do. So what can I do?

BAMS
Ayurveda, Ambala
I am losing hair quickly I had used all hair shampoos now I am not sure what can I do. So what can I do?
Follow these best tips to prevent hair loss : • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 19 year old, My hands skin peels off during summer time every year, I have this problem from last 3 years. So please give some tips to handle it.

BHMS
Homeopath,
I am 19 year old, My hands skin peels off during summer time every year, I have this problem from last 3 years. So pl...
Take natrum mur200 only 2doses for2days. After that start phytum 30 twice a day for 15 days. 4pills at a time.
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I am 18 years old. I have very thin hair .having female baldness. I was taking vasantakusumakar ras and gandhak rasayan for 1 month also usingahabringaraj oil .i used hard water .also last march month I was suffering from typhoid. Please kindly advice me Dr. how could I get regrow hair and get volume hair .in 1 month ?please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jamnagar
I am 18 years old. I have very thin hair .having female baldness. I was taking vasantakusumakar ras and gandhak rasay...
Hello as you said you had typhoid last month. First treatment you should do is for typhoid now. As typhoid weakness our tissue n cells. Though it's gone from body n does not show in blood report first digestion of that typhoid with Ayurved medicine can be done. Than hair tonic should start. Do consult for hair diet chat and medicine in private consulting chat. Thank you.
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I am a 16 yr old boy. By excessive use of shampoos and conditioners. My hairs were getting grey. So pls gave me a suggestion for making my hairs black again.

BHMS
Homeopath, Delhi
I am a 16 yr old boy. By excessive use of shampoos and conditioners. My hairs were getting grey. So pls gave me a sug...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil.
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I am 25 years old. I facing hair fall problem. I used mx2 solution and hairless tablets. If I stop the use of it again I hair fall vigorously, I observed. Can you give me best advice or tabs for solution?

BHMS
Homeopath, Chennai
I am 25 years old. I facing hair fall problem. I used mx2 solution and hairless tablets. If I stop the use of it agai...
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure Homoeopathic constitutional treatment provides permanent cure from such tendency permanently by removing the root cause itself, medicines will be in nano dose and don't have any side effects or life long dependancy
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I am 16 years old boy. I am using leeford ALIGHT PLUS gel for acne from 4 days my skong getting hurt now and if I wash my face it get hurt me and my face get red. What can I do? Is this the side effect?

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
I am 16 years old boy. I am using leeford ALIGHT PLUS gel for acne from 4 days my skong getting hurt now and if I was...
You must be applying more than required quantity and duration of gel leading to dryness and redness. Stop using it and then apply moisturiser and sunscreen 5-6 times a day for next couple of days. Once the skin goes back to normal you can use the gel again for only 5-7 min however alight plus is not lkely to be for acne and may lead to temprary as well as permanent side effects if it has a steroid. Don't use it if it has not been prescribed to you by a dermatologist.
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Hello, I am 24 years of age, I have scars all over my face, please suggest me some medication for this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello, I am 24 years of age, I have scars all over my face, please suggest me some medication for this problem.
Hi lybrate-user. Apply mixture of aloe vera gel and divya godhan ark of patanjali ayurveda with gentle massage two times in a day. Thanks.
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