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Dr. K.r. Shijith

Ayurveda, Chennai

100 at clinic
Dr. K.r. Shijith Ayurveda, Chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K.r. Shijith
Dr. K.r. Shijith is one of the best Ayurvedas in Thirumangalam, Chennai. He is currently associated with Kerala Ayurvedic Health Centre in Thirumangalam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K.r. Shijith on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kerala Ayurvedic Health Centre

No. 129/2, Emerald Flats, Thirumangalam, Anna Nagar, Chennai - Chennai Get Directions
100 at clinic
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I have problem to my height which very small and my age 20 years old how can I grow.

BHMS
Homeopath, Ahmednagar
I have problem to my height which very small and my age 20 years old how can I grow.
Sahil height totally depends upon Heredity factors. There are no medicines which help increasing height. Regular morning exercises especially PULL UPS may help.
4 people found this helpful
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I am 66 years old. Received heart attack taking medicine as per heart specialist, but I cant digest food properly, why.

MBBS
General Physician, Cuttack
I am 66 years old. Received heart attack taking medicine as per heart specialist, but I cant digest food properly, why.
1.Take Vitazyme syrup 2tsf twice daily after food 2. Take bland diet, dont take heavy meals 3. Take smaller meals and increase the frequency of meals 4. Take one tablet of Pan 40 in the morning before breakfast 5. Go for regular walk
11 people found this helpful
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Hi doc, From last night I am felling some pain in my lower back it was a little since morning then I went to office after that it was grown up and now in evening I can not even walk properly it is paining while I steeping up forward please but there is no pain while I am lying on bed with the movement I can fell it can you please consult me some medicine for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doc,
From last night I am felling some pain in my lower back it was a little since morning then I went to office a...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Use back sapport.
1 person found this helpful
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What Causes Abnormal Vaginal Bleeding?

MD, MBBS
Gynaecologist, Gurgaon
What Causes Abnormal Vaginal Bleeding?

Vaginal issues are usually connected with anomalies when it comes to discharge and even hormonal imbalances. A lot of ladies experience irregular vaginal bleeding or spotting between periods at some point in their lives. However, the periods might at times be irregular. Sometimes the bleeding is irregular and can occur at any age. Abnormal vaginal bleeding outside your menstrual cycle is called metrorrhagia and should be reported to a doctor immediately. In case it is accompanied by light-headedness, extreme pain or fever, urgent medical intervention might be needed. The bleeding is said to be abnormal when you are suffering from:

  1. Unexpected periods
  2. When your menstrual flow is lighter or heavier than usual
  3. When it is not expected like before age 9, when you are pregnant, or after menopause

Causes: Some of the most common causes for this abnormal bleeding could be:

  • A growth in the uterus or cervix
  • Stress
  • Medication change
  • Premature delivery
  • Miscarriage
  • Vaginal dryness
  • Cancer
  • Hormone imbalance
  • Ovulation
  • Polycystic ovary disorder (PCOS) , a hormonal imbalance.
  • Contraceptive pills
  • Infection
  • Possible pregnancy

Medical Help: Since abnormal bleeding could be a cause for concern, one must consult a doctor. Neglecting to see a specialist can worsen the problem. There is no home treatment for unusual vaginal bleeding. The treatment might depend on a number of factors. It includes the cause of bleeding, your age and whether you have children. Most of the women can be easily treated with medication while some of them might need surgical attention. With a few types of vaginal bleeding, it might be all right to hold up to check whether the draining stops or not. Check your symptoms to choose if you need to see a specialist.

Medication: Medicines for treatment of abnormal vaginal bleeding depend upon the cause. Some of the treatments are as follows:

  1. In case the reason for the bleeding is absence of ovulation (anovulation), specialists may prescribe progesterone.
  2. In the event that the reason for the bleeding is a precancerous or change in the coating of the uterus, progesterone medicines are prescribed.
  3. In case the reason is polyps or other kinds of growth, they are then removed surgically.
  4. In these cases, oral contraceptives can enhance cycle control and diminish dying.
  5. If the bleeding is excessive and cannot be controlled by any medicines, a surgical called dilation and curettage (D&C) might be vital.
  6. A hysterectomy is required when hormonal drugs can't control excessive bleeding.

A patient needs to make sure that only a professional should prescribe the medicines. One should not take over-the-counter medicines. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

1428 people found this helpful

Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.avoid stress and anxiety
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I am always having pimples on my face. Can you advice what should I use soap or face wash and what type of.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am always having pimples on my face. Can you advice what should I use soap or face wash and what type of.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
1 person found this helpful

Hi, please advice me, my face is getting tanned I was born bright but now I'm little black.(please tell some homemade cream or mixtures, thanks☺

BAMS
Ayurveda, Ambala
Hi, please advice me, my face is getting tanned I was born bright but now I'm little black.(please tell some homemade...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
2 people found this helpful
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I am doing gym and I am 21 year old and 70 kg I am. Taking 2500 to 2700 calories in a day and on a low carbohydrates diet .is it okay or should increase or decrease the calories consumption my height is 5'8 I have a bit bloating belly fat.

MBBS
General Physician, Jalgaon
I am doing gym and I am 21 year old and 70 kg I am. Taking 2500 to 2700 calories in a day and on a low carbohydrates ...
Please Instead Take balanced diet Take salads and fruits more Take milk regularly Take dates, jaggery, beet root, green leafy vegetables, anjeer regularly.
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I have hair fall and dandruff to how to remove this .plz help me I do any thing?¿

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have hair fall and dandruff to how to remove this .plz help me I do any thing?¿
Hi! If your hair is thin, damaged, dry or brittle or you are suffering from dandruff, some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair. While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair healthy and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage.
1 person found this helpful
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I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to studies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to stu...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have a desk job. I have anxiety & panic attacks sooooooo bad my heart goes 100 I really feel like I'm gonna die?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have a desk job. I have anxiety & panic attacks sooooooo bad my heart goes 100 I really feel like I'm gonna die?
Hello- according to ayurveda, this symptoms occur due to vitiated pitta dosha. If you go for modern medicine, than the doctor will surely prescribe you any anti-depressant or anti-psychotic drugs which have well known side effects on body metabolism. Instead try this safe and effective ayurvedic treatment- a) divya mukta vati 1 bd. B) manas mitra vatak 1 tab twice daily. C) pittahsekhar ras 1 tab twice. D) wear rudraksha / moti necklase to calm your heart (gem must touch the chest portion). E) avoid spicy food and late night workout.
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I have hair loss. I use hairdryer daily does it affects nd What are prevention for it. I had also rebounded my hair. But now I use only on my hair but still hair fall is not stopping.

BHMS
Homeopath, Sindhudurg
I have hair loss.
I use hairdryer daily does it affects nd
What are prevention for it. I had also rebounded my hair. ...
Do not use dryer daily. It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
1 person found this helpful
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I am 29 year old male, after consuming spade ap10 tab& cepo deum tab for 2 days. Suffering with stomach burn. Please advice.

MBBS
General Physician, Delhi
I advise you to take syp digene 2 tsp sos for burning and tab. Pan 40 empty stomach daily for 7 days.
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I am 46 years old having pain in my left jaw for last 7 days. When I chew or open my mouth I feel pain. What should I do?

M.D.S, B.D.S.
Dentist, Katihar
I am 46 years old having pain in my left jaw for last 7 days. When I chew or open my mouth I feel pain. What should I...
As the history given it might be tmj pain. Just consult your dentist some routine chek up will be done and you will be fine don't worry.
1 person found this helpful
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Hello doctor, I am 28 yrs old and suffering from premature ejaculation. It has lead to a lot of mental stress in my personal life. I have been exercising everyday. Keep a check on my diet. Consume alcohol once a week and vegetarian. Kindly suggest what should I do ? is there any permanent technique to get rid of this issue ?

MD - General Medicine
Sexologist, Nashik
Hello doctor, I am 28 yrs old and suffering from premature ejaculation. It has lead to a lot of mental stress in my p...
Early ejaculation is due to many reasons. Like too infrequent sex, over excitement, mostly controlled my mind, common solutions are, divert mind while enjoying sex, don? t get much involved, and slow down all activities, take a break, and start stop and start. Delays the time of ejaculation. If satisfied ok otherwise consult privately.
1 person found this helpful
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I was diagnosed by cyst. I was using novelon for 21 days till 31st July 2016. It's been 5 days I haven't got my periods yet. When will I get my periods? Can I go for sonography test before my periods come?

BHMS
Homeopath, pathankot
I was diagnosed by cyst. I was using novelon for 21 days till 31st July 2016. It's been 5 days I haven't got my perio...
Until your hormones level does not get normal menses won't appear. Sonography is to just diagnose the prblm. Menses does appear even in condition of cyst. You have to take suitable homoeopathic treatment to get permanent cure.
2 people found this helpful
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My hair is falling very much what I should to do can you give me idea that I will follow the rule to stop the hair falling.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
My hair is falling very much what I should to do can you give me idea that I will follow the rule to stop the hair fa...
sir kindly get your hb and thyroid function test done....biotin deficiency can lead to hair fall so suggest biotin supplementation...avoid using hard shampoos ..avoid using hairgels and bleach
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I am 20 years old and I want some easy n simple advice for silky and smooth hair.

MBBS
General Physician, Faridabad
I am 20 years old and I want some easy n simple advice for silky and smooth hair.
Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.
6 people found this helpful
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I am suffering from an a daily night fever. I take my medicine bt its dint work properly. I also go to the doctor bt. No change. Its happened from 5 days. Please I need some advice. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from an a daily night fever. I take my medicine bt its dint work properly. I also go to the doctor bt....
Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
2 people found this helpful
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I am 21 year old male and b. Tech 3year student. I am very hesitant to speak is strange problem. It's a childhood problem. Please tell me how can will be skip the problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It seems that you are scared to talk to people. The desire is there but the fear is crippling you. You need to meet with a counselor to deal with this fear and learn how to express the feeling as well as to reach out. Are you afraid that you may not speak well, or that your ideas are not that good, or that people will judge you, or that they will find out about how poor you are intellectually, etc? these are unnecessary dialogues you have and they are not true at all. When people are in conversation, we are listening to information and how you present the same. You are very harsh on yourself and have decided, for some reason, that you are not good enough. You may have been reprimanded in childhood for speaking or your parents may have been too strict at home. These could intimidate you when you are to speak in front of people. All these matters must be taken up with the counselor. Start talking to people at home first, particularly children, and slowly grade up to older teens and then to adults, as you build confidence. If you prepare and rehearse the conversation you are likely to have, you will do very well when you actually do it. Now there is no guarantee that whatever you prepared is going to be the exact conversation but since you are prepared most of the conversation will go according to script and the rest will be easy to handle because they will be minor deviations from the main course. You could attend the toastmasters club, and go for conversational skills courses too. Good social practice will eventually see you through. Nothing will happen, if you are passive about this. For your information public speaking is the number one fear of all mankind. Yet, people speak and appear so confident: it is because they use the fear to advantage and prepare themselves well. So you are not alone.
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