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Dr. K.r. Shijith

Ayurveda, Chennai

100 at clinic
Dr. K.r. Shijith Ayurveda, Chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K.r. Shijith
Dr. K.r. Shijith is one of the best Ayurvedas in Thirumangalam, Chennai. He is currently associated with Kerala Ayurvedic Health Centre in Thirumangalam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K.r. Shijith on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 129/2, Emerald Flats, Thirumangalam, Anna Nagar, Chennai - Chennai Get Directions
100 at clinic
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My private part used to get hurt when I pee, please help me how to take care of myself?

BHMS
Homeopath, Mumbai
My private part used to get hurt when I pee, please help me how to take care of myself?
Drink plenty of water-- at least 3 liters per day. Get urine examination done to rule out infection. Indication of infection will require treatment.
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Hi, in 2013 oct i fell down from bike and my knee cap had some crack , doctor suggested me to wear a immobilized bracefor 45 days,where i cant bend my knee, know my knee slightly pain and there is cracking sound ,from the begining i am asking the doctor , but he is saying that it wil cured by its own , kindly suggest me wat to do ?

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
As per your history it seems you would have had a minor injury as far as the bony component is concerned. But falling from bike and persistent pain since Oct 2013 ie more than a year is not Ok. There are structures in the knee joint like the miniscus which would have got torn and is the cause of persistent pain. Consult Orthopaedic doctor
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Hi Premature hair and beard greying. Male, age 28, weight: 85, height: 5, 10' problem since child hood, now getting worse.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi , if premature greying if hair is common in the family, the chances that you will have normal black hair is less. Also since you have been facing this problem since childhood makes the prognosis even worse. Still you can try taking multi vitamin tablets and apply keratex hair oil at least twice a week. I have seen good results with this hair oil.
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My wife's periods started on 11th april and ended on 13th april. We had unprotected sex on 14th april and I gave her unwanted 72 pill on 16th in afternoon. Again on 16th april night we had unprotected sex. And on 18th april unprotected unprotected sex. Now 72 hrs will be finished on 19th night (taking base of 16th unprotected unprotected sex) so shall I give her unwanted 72 pill on 19th morning? Please answer its very urgent.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My wife's periods started on 11th april and ended on 13th april. We had unprotected sex on 14th april and I gave her ...
Hello, it is very unlikely that she will get pregnant as told by you. You should wait for another 3-4 days for withdrawal bleeding to occur due to ipill. Too much of it can disturb her cycle. In future, she should use contraceptive pills for avoiding pregnancy.
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Recent period I am getting Hatch (very hi-pitch sound, but not bcoz of Cold or shyness (I use to get Cold once in year, some times twice) and also frequent Air Release (gas ) with abnormal sound (very often). Now I am 71 plus.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Recent period I am getting Hatch (very hi-pitch sound, but not bcoz of Cold or shyness (I use to get Cold once
in yea...
Hello Mr. Lybrate-user. It seems that your digestive metabolism is not proper. You have to walk atleast for 20 mins, if possible 2 times a day. Use luke warm water to drink. You can also use water boiled with ajwain to drink. At the beginning of meal, chew a piece of ginger and have your food. By doing this, most of your problems are resolved by 3 to 4 days. Gud luck.
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I have prolonged back pain for one year, some time more pain some time less, finally I met one Dr. He told that take blood test, results shows that Vit d3 deficiency, now am taking Vit tablets, Now fell better My question is how long I have to take, or suggest me some home remedy!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have prolonged back pain for one year, some time more pain some time less, finally I met one Dr. He told that take ...
Do Take Vitamin D3 tablet or sachet weekly twice for 3 months and at home Apply Hot and cold water fomentation for Thrice a day for about 15 minutes duration each or do consult me privately via lybrat.com Best wishes
3 people found this helpful
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In my chest having many pimple I really dont know whats its reason and also not know its solution?

BHMS
Homeopath, Faridabad
In my chest having many pimple I really dont know whats its reason and also not know its solution?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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I have been detected with a 13 mm x8 mm calcium oxalate stone near pelvi ureteric junction. But I have no pains whatsoever as yet. Does it have to be removed? and what would be the average cost of eswl and db stenting.

Advanced Aesthetics
Ayurveda, Gulbarga
I have been detected with a 13 mm x8 mm calcium oxalate stone near pelvi ureteric junction. But I have no pains whats...
Kidney stones are a very common health problem. They form from the chemicals in urine, such as uric acid, phosphorous, calcium and oxalic acid. Other common causes of kidney stones are excessive consumption of vitamin d, a mineral imbalance, dehydration, gout and an improper diet irrespective of the size of the kidney stones, they can cause severe pain. Other symptoms include a desire to urinate frequently, painful urination, nausea, vomiting and excessive sweating. Pomegranate both the seeds and juice of pomegranates have astringent properties that can help in the treatment of kidney stones try to eat one whole pomegranate or drink one glass of freshly squeezed pomegranate juice daily. You can mix pomegranate in a fruit salad also. Another option is to grind one tablespoon of pomegranate seeds into a fine paste. Eat this paste along with a cup of horse gram soup once daily. This remedy will help dissolve the stones. Being high in fiber, kidney beans can be effective in the treatment of any kind of kidney or bladder problem, including kidney stones? remove the beans from inside the pods, then put the beans in hot water. Simmer the water on low flame for hours until the beans become soft and tender. Strain the liquid and allow it to cool. Strain the liquid again. Drink it several times throughout the day to relieve kidney stone pain. This liquid should not be kept for more than 24 hours, as it will lose its therapeutic properties? you can also eat kidney beans in soup or salad. To conclude, you can try any of these natural remedies for treating kidney stones ayurvedic medicines are neeri syrup and calcury syrup and vrikkdoshhar vati for more queries inform me.
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I am 21 years old men, I facing hair falling since 1 year, its keep going, I don't have any idea about it, what should I suppose to do. I thought it becomes bald, can you help me with it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 years old men, I facing hair falling since 1 year, its keep going, I don't have any idea about it, what shoul...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I have black spots on my skin cheeks and forehead. I had applied kojivit and dermiva too bt facing same problem. Let me know what I can apply or do test for same also my weight is overweight how I can reduce the same?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots on my skin cheeks and forehead. I had applied kojivit and dermiva too bt facing same problem. Let ...
Hello Follow this diet for at least 2-3 months and exercise regularly to see the desired results: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
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I am 28 year old male when I check my sugar then always my sugar level is between 110 to 120, am i diabetic ? My liver is fatty and also cholesterol problem.

MD - Medicine, MBBS
Cardiologist, Panchkula
It is a prediabetic state. Try to reduce your weight if overweight. Do exercise daily. Avoid oily and carbohydrate rich food.
1 person found this helpful
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I have a pimples on my face how can I get my face clear again tell me the full treatment detail.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a pimples on my face how can I get my face clear again tell me the full treatment detail.
The eruption of pimples, acne, black heads, dark spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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I am 32 yrs old I have severe backache from last one day.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am suffering from hair fall and my hair scalp in winter season is badly affected by dandruff so please tell me what I have to do.

BAMS
Ayurveda, Ambala
I am suffering from hair fall and my hair scalp in winter season is badly affected by dandruff so please tell me what...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd, leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time ONCE A WEEK. Do not apply in evening or night.
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I am not able to have a happy sex where my husband is unable to penetrate in complains telling is not able to know where exactly it is. Please help.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am not able to have a happy sex where my husband is unable to penetrate in complains telling is not able to know wh...
Madam, your husband needs counselling. You can show the place to him. You can take control of his organ with your hands and penetrate it.
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Hello doctors Hello me increase my weight and height I have tried every remedy and diet but nothing helps me ouy please help Thanks a lot.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello doctors Hello me increase my weight and height
I have tried every remedy and diet but nothing helps me ouy plea...
For increasing weight best natural way is start doing surya namskar in morning, have a heavy breakfast, eat 2 banana with 1 glass milk every day in the morning, omelette. If you are non vegetarian include eggs chicken and fish in your daily diet, if you want more suggestions you can consult me private consultation.
1 person found this helpful
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I am 25 years old & have cervical from last 2 months what should I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from hair fall, I met allopathic doctors, he gave me some pills and oil but result is not good still my hair is falling.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am suffering from hair fall, I met allopathic doctors, he gave me some pills and oil but result is not good still m...
Tab- keraglo men once daily for one month. Hair spray- Qilib men solution 6-8 sprays once daily at night for one month. If bald patches-: Tugain 5% solution for application 1 ml at night for one month.
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Prevention for Dry Skin

FRGUHS, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
Prevention for Dry Skin

Dry skin occurs when your skin lacks the necessary moisture it requires. It tends to make your skin flaky, itchy and sometimes causing red patches especially on your legs, back, arms, or waist. These are the areas we usually forget to moisturize and we tend to concentrate more on our face and hands. Dry skin is usually the result of frequent bathing, use of soaps which are harsh for your skin. Scratching an itchy patch too much will eventually draw blood and might even result in a permanent scar.

However, there are lots of remedies for dry skin, which will help you restore the natural oils of your skin and make your skin glow:

  1. A hot water bath is a strict no for your dry skin: Hot showers tend to remove your body of its natural oil, which is essential to keep your skin moisturized and smooth. A warm shower should last no longer than 5 to 10 minutes. Afterwards, gently pat your skin dry with a towel and immediately slather on the moisturizer.
  2. Do not use harsh soaps: Wash your body with a soapless cleanser when you take a bath. Skin care experts recommend a cleanser that contains ceramides. Ceramides are fatty molecules that help the skin to hold moisture.
  3. Use sunscreen with good SPF: One of the main causes of dry and itchy skin is sun damage. To prevent sun damage, use of sunscreen with a good amount of SPF is essential for your skin. If you're planning to stay out in the sun for more than 15 minutes, make sure you use a sunscreen with SPF 30. There are many moisturizers which have a good amount of SPF.
  4. Moisturize your skin daily: Use moisturizers, which contain ceramides, shea butter and glycerin. Moisturizing your skin daily can easily prevent dry skin. Apply a good moisturizer immediately after taking a shower to trap in the moisture.
  5. Use a face mask: A honey and oatmeal face mask can be used as an exfoliating scrub. Mix together 2 tablespoons of oats with a tablespoon of honey. Spread the mask over your face, keep it for 15 minutes and then rinse off with lukewarm water.
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Hi Dr. Even if we are in fever still we get feelings to have sex. Is it bad having sex when any of partner is sick. I heard we loose immunity power if we do intercourse while sick. Please answer.

MD - Microbiology
General Physician, Bangalore
Hi Dr. Even if we are in fever still we get feelings to have sex. Is it bad having sex when any of partner is sick. I...
Hi, the fever issue to some infection usually. It has no effect with sex. So no restrictions but you will feel a little weak while having fever.
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