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Dr. K.Prabhu Ram

BPTh/BPT

Physiotherapist, Chennai

17 Years Experience
Dr. K.Prabhu Ram BPTh/BPT Physiotherapist, Chennai
17 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K.Prabhu Ram
Dr. K.Prabhu Ram is a renowned Physiotherapist in Korattur, Chennai. He has been a successful Physiotherapist for the last 17 years. He is a qualified BPTh/BPT . You can meet Dr. K.Prabhu Ram personally at FITLINE PHYSIO CLINIC in Korattur, Chennai. Book an appointment online with Dr. K.Prabhu Ram and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Chennai University - 2000
Languages spoken
English

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No 49 A, Isaiaham Complex Ground Floor, Near Korattur Police Station, Central Avenue, Korattur, ChennaiChennai Get Directions
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Sir which is the best medicine for knee pain it's a old pain accident pain sir and its my mistake I am not go to the doctors that time Thanks

BPTh/BPT
Physiotherapist, Hyderabad
Sir which is the best medicine for knee pain it's a old pain accident pain sir and its my mistake I am not go to the ...
Hello lybrate-user, good morning. Since you said that the pain is present after you met with an accident, please consult orthopaedic immediately for diagnosis and follow their instructions. At present please do hot water fomentation if there is no swelling at the injured area. If swelling present, do icing for 15 minutes by taking some ice cubes in towel and do small circular movements at affected area. Take rest.
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I am 39 years old male, having backache for last 2 months. What should I do?

BPTh/BPT
Physiotherapist,
Hi initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise 5) avoid wearing high heals and lifting heavy bags. Do reply for private consultation and detailed treatment plan take care! wishing you good health!
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Hello Dr. After 6 month I am feeling pain in my neak. I am worked in computer a long time. I am not used pillow after pain in my neak what can I do I am filling very uncumfateble. Pls Dr. help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello Dr. After 6 month I am feeling pain in my neak. I am worked in computer a long time. I am not used pillow after...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses.
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Sir my grandmother is recently operated for a fracture in leg where the broken bone injured a artery after the operation the leg is not moving and is slowly turning blue doctors are saying that it was due to error in artery joining and due to which blood circulation has stopped in the leg . They are suggesting to cut the leg else there is a life risk in cleaning the blood clot sir I wanna know is there any other way to start the circulation again so that there would not be a need to cut her leg please reply soon.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear I get that it is painful decision to cut the leg but when there is no circulation of blood the part dies and become gangrene. So if it is not amputated it will cause infection and even death. So get rid of it and then she an walk with artificial limb later.
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I have pain in my shoulder from the last few days what can I have to do for its cure.

BHMS
Homeopath, Faridabad
I have pain in my shoulder from the last few days what can I have to do for its cure.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My mother has a severe pain in her back. What precautions should be taken to reduce the pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I have pain in my leg after delivery. so kindly advice me.

BPTh/BPT
Physiotherapist,
I have pain in my leg after delivery. so kindly advice me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I have muscle pain in my back sometimes and it pans when I walk and I cannot walk sometimes, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have muscle pain in my back sometimes and it pans when I walk and I cannot walk sometimes, what should I do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 18 year old boy. I have a problem in my leg. There is a pain in my left leg. Please give suggestions. Thank you.

BHMS
Homeopath, Raebareli
I am 18 year old boy. I have a problem in my leg. There is a pain in my left leg. Please give suggestions. Thank you.
Please take a glass of milk daily Also take Mag phos 6x - twice daily for next 7 days and revert back. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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Need to have a suggestion and treatment regarding acute and prolonged joint pain for my mother who is 63 yrs old.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Which joints are painful? dont rely on pain killers for long term.Have you got any tests done for it and seen any orthopedician?
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I have back pain since last 3 days. And it cause stress to me. I can not focus with my job. Please help me. What I need to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since last 3 days. And it cause stress to me. I can not focus with my job. Please help me. What I ne...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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She has knee pain continuously, what should do for best remedy?

Advanced Aesthetics
Ayurveda,
She has knee pain continuously, what should do for best remedy?
Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Massage massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint. To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging. Hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. 1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin. 2. Place the hot compress on the affected area for about three minutes. 3. Remove the compress and immediately put a cold compress in its place for about one minute. 4. Repeat the process for 15 to 20 minutes a few times daily until you get relief. Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems.
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Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is also normal so could help me what is ift physiotherapy where should I do is?

BPTh/BPT
Physiotherapist, Gurgaon
Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is als...
Hi, very good after to u too. Well just for your knowledge, back pain starts with improper posture and back muscle weakness. So, u have to consult physiotherapist. I.F.T stands for inter ferential therapy. It helps in pain relief and plus it increases the localised blood circulation, which stimulates the healing process in our body. It is a temporary treatment, but necessary at the same time. U have to learn back exercises and proper awareness of back posture. Physiotherapist will help u in this. Thank you.
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I have a huge pain in my wrist. Tell me what to do to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have a huge pain in my wrist. Tell me what to do to cure it?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.
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I have shoulder pain for last 6 months. X-ray show no issues. I did homocystein test and found 65. Range should be 5 to 15. What precautions should I take. Thanks.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I have shoulder pain for last 6 months. X-ray show no issues. I did homocystein test and found 65. Range should be 5 ...
Lybrate-user, please start shoulder rotator cuff strengthening exercise. Nothing to worry about homocystein level. Ist only related to vitamin b12 level.
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My mother had continuous pain in her knees and after examining the x-ray of knees, the lab attendant classified it has the problem of arthritis. Please tell the right medication and precautions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother had continuous pain in her knees and after examining the x-ray of knees, the lab attendant classified it ha...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I experience tenderness in the jaw bone in exactly 2 spots: at a distance of 1 inch from the chin on both the left and right side. It doesn't pain unless pressed and even that is mild. No pain is felt even during jaw movements. I never got injured in that area either. But it is has been there for a couple of years and thus I felt concerned. Please advise.

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
I experience tenderness in the jaw bone in exactly 2 spots: at a distance of 1 inch from the chin on both the left an...
Hi lybrate-user.In homoepathy signs symptom n type of pain guides us for the remedy. U can take Ignatia 200 two drops three times a day fr five days. N then report. I gather that you r also an emotional person too. Let me know after five days.
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I am 23 years old. I get back aches frequently.

BPTh/BPT
Physiotherapist,
I am 23 years old. I get back aches frequently.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I have fracture in my left leg and some ligaments breakage how to cure faster as I am a football player.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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What to do for degeneration of discs of l5 through s1 ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Disc degeneration is a finding on mri scans. Please write your detailed symptomatology as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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