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Dr. K Nandhitha

Gynaecologist, Chennai

Dr. K Nandhitha Gynaecologist, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K Nandhitha
Dr. K Nandhitha is a renowned Gynaecologist in Chintadripet, Chennai. You can visit him at CARE & CURE SPECIALITY HOSPITAL in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K Nandhitha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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144/347 konnur high road,joint ofiice bustop, opp to central bank of india, ChennaiChennai Get Directions
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My wife's breasts are very loose so what is the procedure to recondition of breasts. My wife's age is now 24.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Mumbai
Hello, need to know whether Ur wife has delivered n Breast feed, which is the most common reason for Loose Breast ! Breast laxity is accompanied with Volume loss most of the time. In that case the Breast lift(Mastopexy) surgery is combined with Enlargement.This is done by Silicone Implant commonly or Fat Grafting. Day care surgery.Another 2-3 day rest.Have to wear Breast jacket for a mnth.No Medications,Massages,cream will improve the breast Laxity.
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Last month after getting intimate she took a contraceptive name unwanted 72 and she had menz but this month she is not having periods she had 2 tests and the result was negative wot shall she do ? Will she go for a lab test?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Last month after getting intimate she took a contraceptive name unwanted 72 and she had menz but this month she is no...
Hello lybrate-user, if urine test came negative then no need of any other tests for the time being. Please wait.
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Crying - Can it Help You Overcome Sadness?

MD-Internal Medicine , MBBS
General Physician, Delhi
Crying - Can it Help You Overcome Sadness?

While some people see tears as a sign of weakness, for others crying is a crucial way of dealing with grief. Though as children we’re told not to cry and to ‘keep a hold’ of our emotions, letting go of a few tears can help alleviate grief and emotional distress.

Here are a few reasons crying could be a good idea when dealing with loss.

  1. Crying can stimulate the release of endorphins: Crying cleanses the mind of negative emotions and allows you to express your emotions. Crying can be described as a reaction to pain and in order to control pain, the body releases endorphins. Endorphins are also known as happy hormones as they block the transmission of pain signals and create a sense of contentment. These chemicals can take a little time to have an effect and hence in most cases, you will notice an improvement in your mood after a good cry.
  2. Crying elevates the mood: Crying can help reduce your body’s manganese levels. A higher than normal manganese level can heighten anxiety, irritability, tiredness and emotional disturbances. By lowering manganese levels, the brain is left with enough space for happier emotions and hence crying can help elevate a person’s mood.
  3. Crying stimulates the body’s parasympathetic nervous system: The parasympathetic nervous system controls a number of functions including heart rate. Crying can stimulate this system and trigger a state of relaxation. For this reason, you may feel sleepy after crying. This gives your body time to relax and deal with the problem at hand with a calmer mind.
  4. Crying helps deal with stress: A stressful experience or emotional situation can cause a build-up of stress hormones known as cortisol. As the levels of cortisol increase in the body, it goes into flight or fight mode as an automatic response to stress. Crying reduces the cortisol levels and helps relieve tension and stress almost immediately.
  5. Crying is cathartic: Every day we are exposed to conflicts and stressful situations that can build up into resentments and leave a person feeling anxious and depressed. Sometimes, giving vent to emotions and crying can help release these pent-up feeling and heap cleanse the mind of these negative emotions. Crying also allows us to open ourselves up to the people around and can improve the levels of intimacy between them. In this way, it can help a person become part of a community. If you wish to discuss about any specific problem, you can consult a doctor.
5827 people found this helpful

Hello Sir, can you please tell me whether having frequent sex or having sex with multiple partners loosens the vagina of a woman? Does sex before marriage creates any problem after marriage for a woman?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello Sir, can you please tell me whether having frequent sex or having sex with multiple partners loosens the vagina...
yes repeated sex do cause loosening of vagina. sex before marriage as such doesnot create problem unless one doesnot get any infection
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I am 24 year. 3 months back mera miscarriage ho gya tha so I want to know that k can I conceive now?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 24 year. 3 months back mera miscarriage ho gya tha so I want to know that k can I conceive now?
Hi Nitu yes you can try for pregnancy now, but before that be careful you need to understand Why Was previous abortion. Get complete investigations done so as to avoid recurrence in next pregnancy.
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4 Best Foods for Nursing Mothers

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
4 Best Foods for Nursing Mothers

Diet is an important part of any person's life as food that goes in your body is what replenishes the resources lost in a day's work. The wrong kind of food will have adverse effects on the body in all sorts of ways, and that holds especially true for nursing mothers.

A mother, after carrying a baby to a full term, has to go through many hormonal and physical changes, which can be very stressful. After childbirth comes one of the other most important phases i.e. nursing and it is important to ensure that the mother gets proper nutrition during this phase. This is because it is the mother's milk that provides the baby with the required nutrients for growth as well as to build and immune system, which is why it is very important for a nursing mother to have a proper diet.

Let's look at some of the food items that should be consumed during this time:

  • Fresh fruits and vegetables - These are important during the nursing period for the mother as she needs to supplement important minerals in her body such as calcium and iron. Green, leafy vegetables are a must.
  • Dairy products low in fat - As the mother's body produces milk, certain minerals get drained quicker than others and a direct supplement for them would be dairy products. However, it is important to ensure that their fat content is low as this can add cholesterol and thus, may adversely affect the health of the mother.
  • Lean meats - Lean meats are a great source of protein that can supplement many of the minerals and nutrients. However, rich meat-based foods and heavy red meat should be avoided. Chicken in roasted form or tikka form is also healthy proteins that can be consumed 2 - 3 times a week. Fish, especially Salmon fish, is also a healthy and rich source of omega-3 as well as high in protein.
  • Legumes - Legumes are a great source of iron, which is an extremely important mineral for a nursing mother. This is also an alternative for vegetarians. Legumes are not only a rich source of iron, they are also high in protein and helps the mother to stay fit and energetic to be able to take on the additional responsibility of her new-born baby.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Change Your Diet With Seasons for Better Health - Choose Right Foods

3567 people found this helpful

Vitamin D - Why it is Important During Pregnancy?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Vitamin D - Why it is Important During Pregnancy?

During pregnancy, it is essential to have a wholesome nutrition to ensure the growing baby receives a wholesome nutrition too. Extremely essential are some minerals and vitamins which have a significant role in the development of the baby. The skeletal development, for instance, is one such crucial event, and the onus is on the mother to ensure the required ingredients in the required quantity are reaching the growing fetus.
Read on to know the importance of vitamin D during the pregnancy period.

Why is it important: With the skeletal development in place, the baby’s teeth and bones begin to take shape. Both these are highly matrix-driven structures and require a good amount of calcium and phosphorus. Vitamin D is essential to maintain good amounts of calcium and phosphorus in the body.

Complications: Insufficient amounts of vitamin D can produce a range of symptoms from absolutely no issues to severe bone malformations. If not sufficient, the bones and teeth could become hypomineralized and weak leading to fractures, brittle bones, and rickets in newborn children. There are also reported incidents of low birth weight, preterm birth, and higher risks during pregnancy, but these need to be proven yet.

Sources: Top 10 Vitamin D Rich Foods- Sunlight, Cod liver oil, Sardines, Salmon, Mackerel, Tuna, Raw Milk, Caviar, Eggs and Mushrooms.

Risk factors for vitamin D deficiency: People with darker skin, obesity, and fat malabsorption conditions are more prone to develop vitamin D deficiency. With the importance of vitamin D and its role in skeletal development well established, ensure you get the right amounts of it, whatever be the source.

2499 people found this helpful

Guttate Psoriasis: Signs and symptoms

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Guttate  Psoriasis: Signs and symptoms

What you see and feel depends on the type of psoriasis you have. You may have just a few of the signs and symptoms listed below, or you may have many

-small, red spots (usually on the trunk, arms, and legs but can appear on the scalp, face, and ears).
-spots can show up all over the skin.
-spots often appear after an illness, especially strep throat.
-spots may clear up in a few weeks or months without treatment.
-spots may appear where the person had plaque psoriasis.
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She has cesarean delivery on 20/12/2015. After that she got period on 5/7/2016. But she missed period on 5/8/2016. So I checked pregnancy by urine kit. But his result was negative. Now what are the other possible reasons for not having period.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Raigarh
She has cesarean delivery on 20/12/2015. After that she got period on 5/7/2016. But she missed period on 5/8/2016. So...
well after pregnancy it takes some time to resume periods..and may be you are breastfeeding so periods get delayed..so don't worry..periods will resume after 1-2 months..
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I am 18 years old and I am releasing squirt unnecessarily without any intimation or without any feeling. Could you tell me is this natural or is this a problem? Why girls squirt unnecessarily?

DGO, MBBS
Sexologist,
I am 18 years old and I am releasing squirt unnecessarily without any intimation or without any feeling. Could you te...
It is due to subconscious sexual excitement which is common at this age. But if it troubles you then you can be helped with medicines.
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I am 26 years old and got married on 3/10/2015 few days ago we had a sex and she blended from her vagina. Yesterday we did it again and same incident took place. Please suggest is there any problem if it is please guide the way to sort out.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Dear this is common during first or second act of physical relationship. If this recurs, pl stop sxual activities for 14 days to allow healing of injurd parts.
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Dear sir/Madam my wife is 27 years old. She have both side fallopian tubes blocked. That will be the solution. Only IVF or ant other solution to unblock tubes. We have no children even ofter 3 years of married life.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi I think you have already undergone hsg to know that both her tubes are blocked. Sometimes the contrast of the hsg itself pushes open the tubes. One can try to open the tubes by laproscopic procedures too. I suggest you try for 2-3 cycles and if still not successful you can opt for ivf. Don't lose hope. Lots of patients with both tubes blocked have been able to conceive without ivf. Hope this information helps you. All the best.
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I was on krimson 35 from november. Doctor prescribed me to start from 5th day of the cycle. But did not remember if I have started from 4th or 5th. Pill pack ended timely and bleeding occurred in the 7 day break. I again started dec pill pack from the 5th day of period (may be the gap was 8 days. My dec pill pack ended on 24th dec (usually take the pill from 9-11 pm at night. Never missed any pill. On 25th dec partner rubbed his unprotected genitals on my butt (no intercourse, no ejaculation, he went to toilet before the act). Bleeding occurred from 28th dec-2nd January. Again started jan pill pack from 5th day. This time the gap was 7 days. And I took the pill on same time each day. Pill pack ended on 21st jan and bleeding occurred from 25th January to 29th january. My feb pack got over on 18th February and period started from 22nd feb to 27th feb Every time bleeding was light on the first day and got heavier on third day and from fourth day night it becomes lesser and it comes regularly on 4th day of stopping pill. My march pill got over on 18th march. And today is 22nd till now no periods. No sex activity after 25th dec. Is their any chance of pregnancy since I had certain confusion with November pill regarding the pill free interval. Since no ejaculation or intercourse, will it be able for sperms in precum to make you conceive? Is their any chance of conceiving? M I safe.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I was on krimson 35 from november. Doctor prescribed me to start from 5th day of the cycle. But did not remember if I...
Hello, please understand that when you are on Ora contraceptive pills for long like Krimson, sometimes you get menses delayed after stopping the tablet or you may not get them at all. Wait till seven days for your menses, even if you do not get, then get an ultrasound done by a gynaec just to be sure that there is no problem. If everything is fine you can restart tablets after 7 days.
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I am 29 years and my wife is 26 years, our marriage is 9 months old, we have tried several times to do intercourse, but due to my wife's fear of having pain, we couldn't have a intercourse. please help and advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 29 years and my wife is 26 years, our marriage is 9 months old, we have tried several times to do intercourse, b...
Hi lybrate-user. Try having a good foreplay to ease her fears and anxiety. Also you can use lubricating jellies to ease the pain which might be experienced at first time. All the best.
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During sex I did coitus interrupts my penis went 4-5 cm in vagina. It was not even totally sex it was my first time do you think there is chances of pregnancy.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
During sex I did coitus interrupts my penis went 4-5 cm in vagina. It was not even totally sex it was my first time d...
If you ejaculated into the vagina and your female partner was in her fertile period, then there is always a chance of pregnancy. The only symptom you can look for is her forthcoming scheduled period. If she has her period on time, there is no pregnancy. If she misses that, rule out pregnancy using a urine pregnancy kit and consult a gynecologist.
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I am 37 years old. I came to know recently that I have a subserosa uterine fibroid measuring 6*8*6.8 cm (vol: 170 cc). Is there anything I can do to reduce size without going surgery.

B H M S, MD
Homeopath, Thrissur
I am 37 years old. I came to know recently that I have a subserosa uterine fibroid measuring 6*8*6.8 cm (vol: 170 cc)...
Yes your fibroid which is a growth inside uterus can be treated homoeopathically before resorting to surgery as you know very well fibroids are caused by hormonal imbalance and the fact is no fibroid will become cancerous and most of the fibroids will disappear after menopause. Homoeopathic approach is to find the cause of this hormonal imbalance that it altered immunity and homoeopathic medicines will improve the altered immunity to balanced resulting in cure.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Working hard when tired not good for health. Fatigued people had bigger spikes in blood pressure compared to well rested people while a memorization test.
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