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Dr. K N Shaila

General Physician, Chennai

150 at clinic
Dr. K N Shaila General Physician, Chennai
150 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K N Shaila
Dr. K N Shaila is a trusted General Physician in Ambikapuram, Chennai. You can visit him at Raji's Clinic in Ambikapuram, Chennai. Book an appointment online with Dr. K N Shaila on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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224/3 Pursawalkam High Road, ChennaiChennai Get Directions
150 at clinic
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Mere friend ko kabz rehti hai. Humne use kayam churan tablet bhi khilayi par kuch din bad wahi haal ho jata hai. To bataie hum kya Karen?

B.A.M.S
Ayurveda
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Mere friend ko kabz rehti hai. Humne use kayam churan tablet bhi khilayi par kuch din bad wahi haal ho jata hai. To b...
Khana samay se 3 baar khayen khane me tali bhuni cheejen na ho sprouts use karen. Walk karen pain soup juice jyada piyen.

I am 38 years old, I have large active acidity, what do I do? currently I am using NEXPRO-HP tablet for 14 days. Do I really need operation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 38 years old, I have large active acidity, what do I do? currently I am using NEXPRO-HP tablet for 14 days. Do I...
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Revert back after 10 days. Take Care. Dear changes in lifestylle nd proper ayurvedic medicines can help u...

I am 18 years old and when I wake up in morning I see black all in front of my eyes and my brain feels heavy. What can I do?

MBBS
General Physician
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It can be either due to hypoglycaemia or sinusitis I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.

I am suffering from cold from last 2 weeks and feeling like body is getting heated. When sneezing I observed blood coming out of nose for 2 to 3 days (only mild. Can someone guide me what should I do to prevent it.

MBBS
General Physician
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For cold take tablet cetrizine at night and For pain take tablet paracetamol 650 mg and take cp amoxicillin 500 mg 1-1 for five days

My sperm volume is 1.5ml. I want to increase it. Any medicine to increase sperm volume.

BHMS
Homeopath
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My sperm volume is 1.5ml. I want to increase it. Any medicine to increase sperm volume.
Dear Mr Pradeep .......you should take Homeopathic STERLIN-M of REPL....take 30 drops in water thrice daily after meals

I am suffering from headache and back pain daily. I am using medical for this if we take that medicine daily will it cause side effects.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from headache and back pain daily. I am using medical for this if we take that medicine daily will it ...
avoid long sitting and computer work do stretching exercise of full spine. avoid toward bending and tk supplements

Sir I'm suffering from throat infection, cold, and some symptoms of cough. Tell me a solution for sore throat please.

BHMS
Homeopath
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Sir
I'm suffering from throat infection, cold, and some symptoms of cough. Tell me a solution for sore throat please.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days.

I have been diabetic for the last 23 years. Am managing with insulin ( Victoza & Levemir, & Glycomet 1 gm. What are the symptoms of Kidney degeneration and treatment. Thanks.

Vaidya Visharad
Ayurveda
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Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

I have acidity from above 6 month, tastes bitter, not completely cured by any medicine. Now I am continuing with cyra-d medicine. But it also shows after eating chicken egg or after hunger. Please give me a solution for this bitter test.

BHMS
Homeopath
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I have acidity from above 6 month, tastes bitter, not completely cured by any medicine. Now I am continuing with cyra...
Dear Lybrate User, You need to take Homoeopathic NUX VOM 1000, 5 drops, thrice daily, in empty stomach. You can also try Homoeopathic Liver Tonic LIV-T (SBL company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.

I am suffering from a problem of loose motion since morning but not getting rid of the problem.

MBBS
General Physician
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Dear lybrate-user you maybe suffering from acute gasteroenteritis. It could be caused by food poisoning or viral or bacterial infection. You need to keep your body hydrated by drinking isotonic fluids like ors. You can take anti diarrhea medicine and anti vomiting medicine. If your symptoms persist, you will need to do blood tests and stool tests.

I have headache continuously 3 days.

General Physician
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I have headache continuously 3 days.
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.

I face excessive sweating hand palm and feet specially during summer. What should I do?

PGDHHM, MBBS
General Physician
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Excessive sweating could be due to thyroid problems, diabetes,in overweight persons,on antibiotics. Special over-the-counter sprays, lotions, and roll-ons can help control symptoms. Antiperspirants containing aluminum chloride might be helpful. Drink plenty of liquids to maintain hydration. Wear cotton clothes. Hope this helps u

I am 20 years old I have vitamin c problem and fiber problem and I want to maintain my health and want to gain my weight. How can I improve my health and gain vitamin c, fiber and weight.

MBBS
General Physician
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I am 20 years old I have vitamin c problem and fiber problem and I want to maintain my health and want to gain my wei...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Avoid smoking, consumptionof tobacco and Alcohol 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.

What are the preventive measures for dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the preventive measures for dengue?
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.

I have nightfall problem .what can do tell. This problem may be 2 years .i not watching any thing. Or I not used sell phone.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist
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I have nightfall problem .what can do tell. This problem may be 2 years
.i not watching any thing. Or I not used sell...
Night falls happen because your storage of semen is full. By way of night fall or you masterbate you empty space and new semen take its place. When you stop masterbating as space is occupied then night fall happens to create space for new semen to enter. It is normal phenomen. This does not cause any weakness. It is a myth that it does. Just remember your feet did not reduce in size as you are walking over them similarly it is the gland that is working andproducing this semen and its working is not under your control. It works on its own pace. So relax.

Doctor, when I try to get sex with my girl friend my sperm had gone out instantly before putting my penis into her vagina and after gone out my sperm I have lazy to sex. For having this problem my gf also chide me so please tell me what are the reason of it and suggest the measure to cure this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Doctor, when I try to get sex with my girl friend my sperm had gone out instantly before putting my penis into her va...
Your problem is termed as premature ejaculation (pe) and in my routine practise I have come across many cases of pe and in 80 % cases the reason was the same and that was h/o masturbation frequently or sexual excesses along with erection problems. Start taking below given medicines for 2 months and although I am very much sure thatthese medicines will surely help you but after 2 months of taking these medicines lycopodium 30 (dr reckeweg) drink 2 drops direct on tongue daily night acid phos 30 (dr reckeweg)) drink 2 drops direct on tongue 2 times daily damiaplant (schwabe german) drink 20 drops in 20 ml fresh water 3 times daily purely homoeopathic, so no sideeffects daily bramari pranayam for 10 minutes.

Hernia - What You Should Know About It?

FAIS, FIAGES, MS - General Surgery, MBBS
General Surgeon
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When an organ residing in a cavity such as the abdomen tries to push through the muscular layer it resides in, it is called as hernia.

Though said to be genetic, hernias can be caused by things such as improper heavy lifting, incorrect posture, or chronic constipation and as a result of surgical complication or injury. Factors like obesity, pregnancy, smoking, chronic lung disease aggravate the severity of the hernia. It is believed that about 27% of all males and 3% of females can have a hernia during their lifetime.

Types of hernias:

Inguinal hernia: The groin is the most common area, where the abdomen pushes through a weak spot in the lower abdominal wall, causing a protrusion into the inguinal canal. This is more common in men than women.

Hiatal hernia: The abdomen has the diaphragm separating it from the thoracic cavity in the upper border. When it pushes through the diaphragm, a hernia is caused and there is almost always associated food reflux in these cases. Though the most common cause is associated old age, due to muscle weakness, there also are cases of congenital hiatal hernias.

Umbilical hernia: The abdomen finds a weak layer along its length and protrudes through the skin on the stomach. Most commonly seen in babies around the bellybutton, it gradually corrects itself on its own. Quiet rare in adults, seen during pregnancy and in chronic obese people.

Incisional: These are post-surgical, and happen when the organ protrudes through the weakened wall due to surgery. The abdomen is again the most common area and the hernia can happen either onto the external surface or internally, when they are called ventral hernias.

These are the most frequent types, though hernia affects other organs like the spine, brain, appendix, etc.

Treatment

This includes a combination of constant monitoring followed by a decision to do surgical treatment. Hiatal hernias and umbilical hernias can be monitored for a while before deciding on surgery. Inguinal hernias may require surgery earlier in the stage. Post-surgery, a mesh is placed to hold back the tissue in its corrected place. The umbilical hernia in children could be self-limiting. If it does not get auto-corrected in the first year of life, that also would qualify for a surgical treatment. Hernias need to be managed under medical supervision.
Hernia - What You Should Know About It?

Boost Your Sex Drive With These 7 Foods

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist
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There are phases in life when you do not feel energetic enough to engage in sex. It could be due to stress, long work hours or other biological reasons. A healthy, active sexual life helps in reducing a number of health issues, keeps you de-stressed, happier and most importantly, helps in keeping the relationship's spark alive! Certain foods are known to address just that and help in running your libido.

Try these boosters to get the spark back in your life.

1) Black Raspberries - They will get you into mood. Snack on it as it helps in increasing your sexual endurance. Consume at least 10 black raspberries an hour before getting busy.

2) Figs - Figs are considered excellent stimulants of fertility, enhance the secretion of pheromones. Try feasting on a few figs every day to notice a difference.

3) Cloves - Cloves are sex-superfoods. In fact, they have been used as a natural treatment for sexual dysfunction for years. They possess aphrodisiac qualities. Having a few will naturally up your libido.

4) Watermelon - Watermelon is known for boosting serotonin and endorphin levels, both of which are linked to improved sexual performance. Have the fruit regularly.

5) Eggs - Poach them, scramble them, make an omelette or do a sunny side up. There are just so many ways to eat an egg. But no matter how you eat it, the results will be the same - your libido will rocket up. It is used for heart ailments and erectile dysfunction as well.

6) Ginger - A little bit of ginger every day boosts circulation and so enhances your libido.

7) Lettuce - Lettuce is a libido booster for both men and women. Have iceberg lettuce with little salad or just nibble it and you will be good to go!

If you have any questions on improving sexual health, please click on 'Consult.

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Boost Your Sex Drive With These 7 Foods

His age is 19 and has a Problem of Bad breath. Can you Please give some prescription for it. He is having this Problem from long time.

MDS - Oral Medicine and Radiology, BDS
Dentist
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Hi, there are two most common reasons of bad breath in young age, either gum disease or dry mouth. You should get teeth cleaned and take good water intake. If problem persists, you need to visit an oral medicine specialist for complete management. Regards.

What type of foods available in kerala I can eat as a nutritional diet. I am a vegetarian.

Diploma in Public Health, Diploma in Anesthesia
Dietitian/Nutritionist
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What type of foods available in kerala I can eat as a nutritional diet. I am a vegetarian.
You can get a lot of nutritional supplements online, as far as kerala state, you can eat lot of vegetables and fruit s.
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